Armchair Expert with Dax Shepard
Armchair Umbrella
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
Episodes
Mentioned books
9 snips
Apr 25, 2025 • 41min
Armchair Anonymous: First Responder
This discussion takes a deep dive into the intense world of first responders, showcasing surreal stories filled with chaos and urgency. Hear about harrowing rescues, personal motivations, and the dark humor that helps these heroes cope with trauma. They also explore the impact of technology and community support in emergency situations. Light-hearted moments break up the serious narratives, from gaming interests to travel aspirations, reflecting the unpredictable reality of those who face life-and-death challenges daily.
20 snips
Apr 23, 2025 • 1h 38min
David Blaine (magician and mentalist)
David Blaine, a celebrated magician and endurance performer, shares captivating insights from his extraordinary career. He reflects on his childhood in Brooklyn, the artistry of magic, and his love for endurance challenges rooted in breath control. Listeners learn about the intense sensations behind his 44-day stint in a plexiglass box and the unpredictable moments during his performances. Blaine also discusses how simple tricks could brighten his mother's day, revealing the emotional depth of his craft and the unique psychological dance between performer and audience.
38 snips
Apr 21, 2025 • 1h 33min
Monica Lewinsky Returns
Monica Lewinsky, an activist and writer, returns to discuss her new podcast, 'Reclaiming.' She candidly addresses her struggles with trauma and self-acceptance while observing how vulnerability impacts conversations. Monica shares insights on societal pressures, fame, and personal growth, revealing how her experiences have shaped her identity. The discussion touches on the complexities of love and the evolving dynamics of relationships. Throughout, she emphasizes the importance of embracing one's unique narrative, particularly for women in the spotlight.
12 snips
Apr 18, 2025 • 40min
Armchair Anonymous: Cedar Point
The hosts share hilarious anecdotes from their chaotic visits to Cedar Point amusement park, including a memorable mishap with a wet paper towel. They dive into the thrill of roller coasters, exploring childhood nostalgia, even recounting rides during tornado alerts. A lighthearted chat emerges about pop culture collectibles and home technology. The chaos and laughs continue as they reflect on their daughters' first coaster experiences, peer pressure, and the relatable discomforts of amusement park adventures while encouraging bucket list exploration.
83 snips
Apr 16, 2025 • 2h 3min
David Sedaris #5
David Sedaris, a renowned comedian and author known for his sharp wit, returns with entertaining insights on life and art. He shares why his Picasso would be his prized possession in a fire and discusses the complexities of love, humor, and societal taboos. Sedaris hilariously reflects on his experience with a priest outfit and his mission to celebrate his mother through writing. With anecdotes about bodily functions, societal expectations, and the nuance of offensiveness, this conversation is a delightful blend of humor and introspection.
41 snips
Apr 14, 2025 • 1h 54min
Bert Kreischer
Standup comedian Bert Kreischer, known for his hilarious storytelling and shirtless performances, shares insights into his comedic journey and the importance of vulnerability. He discusses thriving in content creation and the power of editing to shape his career. Bert reflects on his father's tough love, the origin of his iconic flip-flops, and the joy of pooling tips to uplift his show staff. Their light-hearted banter touches on the quirks of celebrity lifestyles, fulfilling friendships during challenging times, and the emotional nuances of parenting in the comedy world.
Apr 11, 2025 • 39min
Armchair Anonymous: Haven’t Confessed to Parents
This discussion dives into the hilarious secrets people have kept from their parents. Anecdotes of childhood mischief, including sneaking out and a chaotic Halloween, provide both laughter and nostalgia. The hosts tackle the emotional weight of unshared confessions, while also covering pop culture and AI with wit. A heartfelt tale of resilience shines through as they navigate grief and humor in tough times. With moments of silliness and reflection, the conversation celebrates the complexities of family dynamics and the joy found in everyday stories.
28 snips
Apr 9, 2025 • 1h 46min
Rebecca Lemov (on brainwashing)
Rebecca Lemov, a Harvard historian of science and author of The Instability of Truth, dives into brainwashing and mind control. She discusses how Patty Hearst used brainwashing as a defense, revealing the manipulative power of stripping an individual's identity. The conversation touches on the psychological trauma faced by Korean War soldiers and the societal acceptance of brutal military training. Lemov also links addiction and brainwashing, highlighting how modern dynamics, like social media's influence, echo cult-like control in today’s society.
30 snips
Apr 7, 2025 • 1h 58min
Dove Cameron
Dove Cameron, an Emmy Award-winning actor and singer, dives into her eclectic life experiences. She shares the quirky origins of bloomers and her humorous aversion to gooey ducks. Dove reflects on growing up in India, her early musical ventures, and the challenges of navigating fame while coping with loss. They explore the importance of demystifying mental health and the impact of familial bonds on creativity. With playful banter and heartfelt insights, Dove reveals the joys and struggles behind her artistic journey and personal growth.
4 snips
Apr 4, 2025 • 40min
Armchair Anonymous: Meet Cute II
Dive into charming tales of serendipitous meet cutes, as listeners share their delightful romantic encounters. Relive the hilarity of college mishaps and nostalgic moments, from playful dog bites to compatibility tests. Explore the irresistible dynamics of love in unexpected places, alongside heartwarming reflections on young love. Enjoy a comical run-in with law enforcement and the chaos that brings unexpected connections. The transformative power of shared stories is highlighted, showcasing the journey of recovery through personal narratives.
