Armchair Expert with Dax Shepard

Eiza Gonzalez, a talented Mexican actress and singer known for her roles in 'Baby Driver' and 'Ambulance,' engages in a lively chat about everything from human DNA in hotdogs to her journey into acting after a personal tragedy. She shares insights on navigating cultural identity as a Mexican performer in Hollywood, her love for languages, and the value of mentorship in her career. Eiza also reflects on the emotional toll of fame, the challenges of typecasting, and how difficult experiences can lead to transformative opportunities.

Join in for a wild ride through thrilling tales of animal encounters! From humorous bear break-ins to dramatic moose meet-ups, the stories are both heart-pounding and hilarious. Dax and Monica share insights on support systems and the importance of seeking help, while also reflecting on childhood pets and chaotic experiences. With anecdotes mixing laughter and chaos, this conversation dives deep into the emotional impact of wild encounters, leaving listeners both entertained and informed.

Seth Rogen, an Emmy-nominated writer, actor, and director, joins alongside comedian Monica Padman. The duo shares hilarious tales, including Rogen's experience getting too high with Snoop Dogg. They discuss the emotional toll of public scrutiny on celebrities and the balance between creating art and commerce in filmmaking. Rogen reflects on the risks of directing and the allure of danger in storytelling. Their conversation also touches on comedic evolution, collaborative filmmaking, and personal anecdotes that blend humor with thoughtful insights.

Ike Barinholtz, a comedian known for his roles in The Mindy Project and Blockers, brings his humor back to the conversation. He hilariously discusses the Declaration of Independence as a 'goon fest' and his father's awkward encounter with Kate Hudson. The duo reflects on aging in Hollywood, from lead man aspirations to recreational joys like lung chugging laughing gas. They share amusing anecdotes about filming with Martin Scorsese and navigating celebrity life, all wrapped in lighthearted banter and comic insights.

Dax and Monica dive into the wild world of children's birthday parties, sharing hilarious stories of chaos and mishaps. From a salsa spill to unexpected guests, their anecdotes blend laughter with deeper reflections on parenting and empathy. They also reminisce about a spooky Halloween sleepover that turned into a prank-filled adventure. With playful banter about products and the challenges of remote work, the discussion weaves together nostalgia, humor, and the joys of shared childhood experiences.

Mary Claire Haver, a board-certified OBGYN and culinary medicine specialist, shares her insights on menopause and women's health. She candidly discusses her own misinterpretations of menopause, linking it to personal loss. Mary delivers compelling arguments against myths surrounding hormone replacement therapy, advocating for its benefits. She also sheds light on how women can still conceive during perimenopause and the urgent need for better education in women's health, creating a supportive community for those navigating this life transition.

In this engaging conversation, Andrew Schulz, a comedian and podcaster known for his bold humor, shares behind-the-scenes insights from his life and career. He hilariously recounts his ballroom dancing skills and debates the heritage of Alexander the Great. The pair discuss the challenges of fatherhood, his confrontational style rooted in a desire for acceptance, and the complexities of political humor. Schulz also opens up about the difficulties of discussing sensitive topics like fertility while maintaining authenticity in comedy.

Listeners share wild "I Quit" stories, revealing moments of liberation and chaos. The conversation touches on nostalgic flavors of sugar-free drinks, while hilarious summer job tales showcase unexpected challenges. Mental health discussions highlight the importance of support systems, intertwined with humorous anecdotes. The emotional complexity of career transitions and personal relationships emerges, as well as the joy found in shared experiences. Ultimately, the speakers encourage listeners to reclaim their narratives and celebrate triumphs.

Jonathan Haidt, a social psychologist and best-selling author, joins the conversation to explore the challenges faced by today's youth, emphasizing the impact of technology on mental health. He discusses the dangers of overprotectiveness and how excessive screen time leads to attention fragmentation. The discussion also touches on the importance of granting children social experiences and the need for balance in navigating their digital lives, as well as the worrying rise of anxiety and depression among young people, particularly girls.

Lauren Graham, a Golden Globe-nominated actor known for her iconic roles in *Gilmore Girls* and *Parenthood*, shares hilarious anecdotes and personal reflections. She recounts a humorous incident when she mistook Dax for Brad Pitt and discusses her unconventional approach to fashion. The conversation touches on the emotional impact of losing her mother, the challenges of career transitions in Hollywood, and the joy of creative expression. Lauren also reveals the ups and downs of navigating fame and relationships while maintaining authenticity in her art.