Armchair Expert with Dax Shepard
Armchair Umbrella
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
Episodes
Mentioned books
9 snips
Aug 24, 2023 • 2h 10min
Brian Chesky (co-founder of airbnb)
Brian Chesky, Co-founder and CEO of Airbnb, shares his journey from an unsure student at art school to a leading entrepreneur in the hospitality sector. He reflects on whether success has met his expectations and discusses the loneliness epidemic's impact on health. Chesky unveils the original spark behind Airbnb and explores how technology reshapes society. He also touches on the challenges facing streaming industries and advocates for humanity amid digital complexities, all while offering personal insights and humorous anecdotes.
Aug 21, 2023 • 1h 46min
Jason Derulo
Jason Derulo (Sing Your Name Out Loud) is a singer, songwriter, and author. Jason joins the Armchair Expert to discuss how intermittent fasting has affected his overall health, his experience going to a performance arts school, and paying his dues in the music industry. Jason and Dax talk about betrayal, how inspiring Taylor Swift is, and how the joy is in the journey. Jason explains how he broke his neck, his songwriting process, and his approach to get people to stop scrolling on social media.
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Aug 18, 2023 • 42min
Armchair Anonymous: Grateful for a Lie
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they were grateful they lied.
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4 snips
Aug 17, 2023 • 2h 11min
Wendy Mogel
Dr. Wendy Mogel, a clinical psychologist and bestselling author, dives into the nuances of parenting in today’s world. She talks about the evolution of language and the impact of social media on kids' mental health. Wendy expresses concern for young men’s futures and highlights the importance of teaching manners. She also reflects on changing childhood experiences and discusses how parents can navigate their children's fears while fostering independence. This insightful conversation blends humor and heartfelt advice for modern parenting challenges.
Aug 14, 2023 • 2h 41min
Kristen Bell, by the grace of God, returns
Kristen Bell, acclaimed for her roles in Frozen and The Good Place, joins the conversation with humorous insights about the tabloids and parenting challenges. She shares a chaotic travel tale involving a Boston airport mishap, discussing the resilience required to face negativity and public scrutiny. Kristen also reflects on the importance of kindness and emotional growth in relationships, highlighting how humor weaves through their artistic lives. With her signature Bart Simpson laugh, she and Dax bond over their experiences, offering a delightful mix of laughter and heart.
Aug 11, 2023 • 50min
Armchair Anonymous: Worst Job Interview
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst job interview.
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Aug 10, 2023 • 2h 40min
Peter Attia (on longevity)
Dr. Peter Attia, a physician and expert in longevity, dives into fascinating topics like the morality of cloning and the essential difference between lifespan and healthspan. He shares insights on the four horsemen of health and the unique genetics of centenarians. Attia also introduces the concept of Medicine 3.0, revealing how achievement-seeking affects our bodies. They explore the intricacies of emotional health, chronic disease management, and why delayed gratification plays a crucial role in living a fulfilling life.
25 snips
Aug 7, 2023 • 2h 9min
Ethan Hawke
Ethan Hawke, an acclaimed actor and director, shares insights on his unique career and life experiences. He reveals how growing up between divorced parents shaped his identities and fueled his craft. Ethan discusses the balance between confidence and failure, emphasizing that real growth comes through embracing challenges. He delves into his documentary, The Last Movie Stars, focusing on the enduring romance of Paul Newman and Joanne Woodward, highlighting the importance of candidness in relationships and the humility he gained from life lessons in Haiti.
Aug 4, 2023 • 32min
Armchair Anonymous: Naked in Public
The conversation dives into hilarious tales of unexpected nudity in public, from parasailing mishaps to wild college streaking gone wrong. Guests share their most embarrassing moments, revealing how vulnerability often leads to laughter. Legal repercussions from reckless nights shed light on the serious side of youthful spontaneity. The hosts also critique societal norms on nudity and explore family dynamics with surprising responses to these antics. Throughout, they blend humor with life lessons, keeping the mood light and entertaining.
Aug 3, 2023 • 1h 56min
Allyson Felix (Olympic track and field athlete)
Allyson Felix is an 11x Olympic track and field medalist. Allyson joins the Armchair Expert to discuss the different body types of Olympics athletes, how she tried to live up to other's expectations, and what having extreme coaches was like. Allyson and Dax talk about how PEDs changed the landscape of competitive sports, how runners make money, and what actually goes on in Olympic Village. Allyson explains how she deals with failure, her experience being pregnant during contract negotiations, and why she decided to start a company that designs women's running shoes.
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