Armchair Expert with Dax Shepard

Sam Rockwell, Oscar-winning talent known for his diverse roles, shares his remarkable journey from the Tenderloin of San Francisco to Hollywood stardom. He opens up about his early experiences in theater alongside his mother, the whimsical dance moves that fuel his creativity, and the challenges of maintaining authenticity as an actor. Rockwell humorously reflects on his first moment of recognition while working as a busboy and explores the emotional complexities of his craft, revealing the interplay of personal growth and professional challenges in his life.

Nick, a police detective specializing in homicide and crimes against children, shares his gripping personal experience with stalking from his youth. The conversation delves into the emotional toll of stalking, discussions about community fear, and the intricate dynamics of toxic relationships. With a blend of humor and serious reflections, they also explore social misconceptions around mental health and personal safety. This honest exploration reveals the complexities of trust, emotional manipulation, and the importance of setting boundaries.

James Kimmel Jr., a Yale lecturer and author of *The Science of Revenge*, dives into the intricacies of forgiveness and revenge. He shares a humorous yet chilling tale of plotting vengeance against another Jimmy Kimmel. The discussion reveals how revenge can become addictive and examines the psychological impacts on individuals. James highlights the importance of being heard for victims, explores societal norms around justice, and introduces a concept for processing grievances through role-playing. His insights blend humor with profound reflections on personal growth.

Cristin Milioti, a Grammy Award-winning actor known for her roles in The Penguin and How I Met Your Mother, shares fascinating insights from her career. She reminisces about growing up in Jersey and the communal experience of theater. Cristin reflects on unforgettable moments, like playing opposite DiCaprio in The Wolf of Wall Street and being nominated for a Tony. They also discuss the emotional complexities of acting, the unique challenges of fame, and the profound impact of artistry on personal identity.

Get ready for an amusing journey aboard a cruise ship, where personal tales include a chaotic spring break adventure and a honeymoon filled with unexpected mishaps. The hosts dive into the hilarity of cruise disasters, exploring everything from awkward chafing to encounters with sea urchins. Nostalgia takes center stage with a wild Backstreet Boys cruise experience and reflections on parenting and family life. Amidst the laughter, there's a heartfelt discussion on reclaiming personal stories and resilience against adversity.

Scott Payne, a retired FBI Special Agent and author, shares gripping stories from his 28-year undercover career. He recounts his initiation into undercover work with biker gangs and the moral dilemmas of betraying trust for justice. Scott delves into infiltrating extremist groups, discussing a surreal goat sacrifice ritual and the psychological challenges of his role. He emphasizes the necessity of empathy while navigating the dangerous world of crime and extremism, blending thrilling anecdotes with profound insights on accountability and personal growth.

Nick Kroll, a talented comedian and creator behind 'Big Mouth', dives into a whirlwind of entertaining topics. He shares the quirky reason he turned down kissing Dax's wife and his desire for a sponsorship with Kleenex. Kroll reflects on the success of 'Big Mouth' and the emotional support from his wife that drives his passion. From producing a cross-country intervention for a friend to discussing the hilarities of fatherhood and online shopping, he seamlessly blends humor with heartfelt anecdotes about creativity and family life.

Dax and Monica dive into touching stories of kindness from strangers that make a real impact. One tale features a Jacksonville musician who finds unexpected support from a defense attorney, sparking a memorable bond. They share humorous hiking misadventures, highlighting technology's safety role with a twist. Another heartfelt story reveals a realtor's selfless act amid personal challenges during the pandemic. The conversation captures the ripple effects of kindness, blending laughter with poignant reflections on community and compassion.

Eric Topol, a renowned cardiologist and author of 'Super Agers,' shares fascinating insights on longevity and health innovations. He discusses the groundbreaking role of AI in enhancing patient care and a controversial gag order regarding a harmful drug. Eric reveals the unsuspected history of Viagra and the importance of lifestyle over genetics for healthy aging. He also touches on the dangers of ultra-processed foods and the need for personalized nutrition, all while maintaining an optimistic view of the future of aging and health.

Michelle Williams, a Golden Globe-winning actress known for her roles in 'Dying for Sex' and 'Manchester by the Sea', shares her unique journey. She discusses her nostalgic childhood adventures and the importance of independence. Emancipated at 15, she reflects on her early career and the emotional impact of her roles, especially in 'Brokeback Mountain'. The conversation also touches on the complexities of motherhood, the lessons nature teaches, and finding balance between a high-profile career and family life, all delivered with warmth and humor.