HYDRATE with Tracy Duhs

Tracy Duhs
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Jul 17, 2023 • 1h 4min

120. The Secret Intelligence of Water: How Water Talks to Us Ft. Veda Austin

In this episode of HYDRATE, Tracy is joined by returning guest Veda Austin, water researcher, author, artist, and photographer, about the fascinating world of water consciousness. Veda shares her insights into the way that water can communicate with us, both through its physical properties and its crystalline structure. In this episode, Veda talks about how water is not just a liquid, but a living substance with its own intelligence. She talks about the different phases of water, the connection between water and consciousness, the healing power of water, and the importance of water for our planet. Veda explains how water crystals can be used to measure the emotional and energetic state of water, and how we can use this information to improve our own health and well-being. Find Veda on: Instagram: https://www.instagram.com/vedaaustin_water/ Facebook: https://www.facebook.com/waterresearcher/ Website: https://www.vedaaustin.com/ Check out the previous episode with Veda Austin on Hydrate: https://podcasts.apple.com/us/podcast/hydrate-with-tracy-duhs/id1506661167?ls=1 Enjoy the show.
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Jul 11, 2023 • 1h 30min

119. From Divorce to Happily Ever After: How Mimi and Chase Found Their Way Back to Each Other

In this episode of HYDRATE, Tracy talks to Mimi and Chase, the founders of Mushy Love, a blendable, caffeine-free mushroom elixir that tastes like a liquid cinnamon roll.   Mimi and Chase were childhood sweethearts who married in their early 20s. After three years of marriage, they realized that they were not ready for it and separated. They divorced, never expecting to see each other again.   However, after three years of intense self-development and personal epiphanies, their paths crossed again. They realized that their souls were not okay with their separation and they started a new relationship.   Now, Mimi and Chase are passionate about helping others to create deep, healthy, and passionate partnerships. They share their story and advice on The Medicin Podcast, and they are here to share their insights with you.   In this episode, Mimi and Chase discuss the challenges of divorce and how they overcame them, How to set boundaries and communicate effectively, The importance of self-development and personal growth, How they created a new relationship that is even stronger than their first and Their advice for others who are struggling in their relationships.   If you are interested in learning more about how to create a deep, healthy, and passionate partnership, then go check out their podcast.   The Medicin Podcast: https://themedicin.captivate.fm/listen   Find Chase and Mimi on:   Instagram: @the_chasen_one, @mimi_themedicin YouTube: @themedicinpodcast   Enjoy the show!
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Jul 6, 2023 • 42min

118. What Kind of Water to Drink: What is negatively charged water and why is it linked with longevity? Pt. 2

In today’s episode, Tracy is joined by returning guest Robert Gourlay, the founder of MEA Water and an expert in the field of water quality and its impact on health and longevity.   In 2003, Robert founded Phi'on with the goal of making it easier for people to achieve their health and wellbeing goals. The company's flagship product is the MEA Water Device, which uses a proprietary technology to improve the quality of drinking water.   MEA Water is a type of structured water that has been negatively charged and vortexed. This process is said to improve the water's molecular structure, making it more bioavailable and beneficial for health.   These devices are available in a variety of sizes and configurations, including countertop units, under-sink units, and portable bottles. They are relatively easy to use and require no maintenance.   In today’s episode, Robert talks about the benefits on negatively charged water, the difference between filtered water and structured water, how MEA Water devices are different from other structured water devices, and a lot more.   Tune in to this episode of HYDRATE and gain valuable insights into the world of negatively charged water, vortexing, and longevity.   Find Robert on:   Email: rob@phion.com.au MEA Water - https://meawater.com/ Phi’on - https://www.phion.com.au/   Get your MEA Water® Device now: https://meawater.com/?bg_ref=jdvi87kzKQ Use code HYDRATE for a special discount 💧 Enjoy the show.
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Jun 27, 2023 • 36min

117. A Simple Solution for Respiratory Health Ft. Dr. David Edwards

In this episode of HYDRATE, Tracy sits down with Dr. David, the co-founder and CEO of FEND, a simple, inexpensive airway hygiene product that helps people breathe better.   Dr. David is a passionate advocate for airway health and has dedicated his career to developing innovative solutions that can help people breathe easier.    He received his PhD in Biomedical Engineering from the University of California, San Diego and then went on to complete a post-doctoral fellowship at Stanford University, where he studied the effects of airway dehydration on respiratory health.   In this episode, we'll talk about the importance of airway hydration, how FEND works, and how it can help you breathe better. We'll also discuss the latest research on airway health and what you can do to keep your airways healthy.   If you're interested in learning more about airway hydration and how to improve your respiratory health, then this episode is for you.   Find Dr. David on: Website: https://www.hellofend.com/ Twitter: https://twitter.com/hellofend Facebook: https://www.facebook.com/hellofend/   I hope you enjoy the show!
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Jun 16, 2023 • 59min

116. The Future of Health Optimization Using Supplements and Ingredients Ft. Shawn Wells

In this episode of HYDRATE, Tracy sits down with Shawn Wells, a leading nutritional biochemist and expert on health optimization.   He has formulated over 1,000 supplements, food, beverages, and cosmeceuticals, and he has patented over 25 novel ingredients. Shawn is also the author of the book The Energy Formula, which is a comprehensive guide to optimizing your energy levels.   In this episode, we're going to talk about the latest in supplements and ingredients, including Persantine, the new caffeine upgrade. We'll also discuss what's new and next in the world of health optimization.   If you're interested in learning more about how to optimize your health and performance, then this episode is for you. Find Shawn on: Twitter: https://twitter.com/Ingredientology Facebook: https://www.facebook.com/Ingredientologist/ Website: https://www.shawnwells.com Book: https://www.energyformula.com   I hope you enjoy the show!
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May 8, 2023 • 17min

115. Hydrate Book Series #1: What's in the book?

In today's episode Tracy sits down to chat about her book "Hydrate". The book Hydrate is all about the ins and outs of at-home hydration, the 9 Pillars of Health and tons of exclusive recipes and Tracy’s magical elixir recipes. This book has wealth of delicious and fun, alcohol-free party drinks that promise to leave you feeling even better the next day! In this episode, Tracy explains the nine foundational pillars. And why they are so important for modern wellness. These are really about how to truly hydrate at the highest level. Enjoy the show. Grab your copy of Hydrate at - https://tracyduhs.com/product/hydrate-with-tracy-duhs/
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Apr 29, 2023 • 51min

114. The Future of Water: Aquaphotomics to Understand The Type of Water Our Individual Body Needs.

In this episode of HYDRATE, Tracy sits down with Prof. Roumiana Tsenkova, Founder of Aquaphotomics, Exploring Water Molecular System in Nature. Aquaphotomics is a new discipline introduced by Prof. Roumiana Tsenkova at Kobe University, Japan. It is a new “omics” discipline where the main object of this new field is to understand the role of the water molecular system in biological and aqueous systems. Prof. Roumiana's goal is to raise awareness among the general audience about aquaphotomics and the important role that water plays in life. She has written more than 23 chapters in books, 120 papers and 17 patent applications. She has been a Principle Investigator for more than 21 projects. Today, Prof. Roumiana talks about what is aquaphotomics, what got her into this field, why water is a living system, which water to drink, how to optimize your water body and so much more. Hope you find this episode valuable. Please feel free to share it with a friend or someone who may benefit from it. Enjoy the show!   Find Aquaphotomics on: Website: https://www.aquaphotomics.com/ Email: info@aquaphotomics.com   Check out Hallstein Water and use code HYDRATE to get 50% off of your first order. https://www.hallsteinwater.com/shop/us
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Apr 21, 2023 • 40min

113. How To Live Kinetically Ft. Daniel Palacios

In this episode of HYDRATE, Tracy sits down with Daniel Palacios, Founder of Kinetic Training, where forward movement, progress, and innovation, meet. Kinetic Training provides the finest in personal fitness training, elite sports performance training, and law enforcement specific training. Dan has dedicated almost a decade to creating fitness, sports performance, and corrective therapy programs, and has over 15,000 hours of experience in the field. Today, Dan teaches us how to live kinetically and also talks about how breathwork has huge impact on performance, what's the correlation between breath and hydration, maintaining mind body connection while working out and so much more. Hope you find this episode valuable. Please feel free to share it with a friend or someone who may benefit from it. Enjoy the show!   Find Dan on: Instagram: https://www.instagram.com/livekinetically/ Website: https://livekinetically.com/ Facebook: https://www.facebook.com/livekinetically/   Check out Hallstein Water and use code HYDRATE to get 50% off of your first order. https://www.hallsteinwater.com/shop/us
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Apr 8, 2023 • 1h 15min

112. How to Transform Your Body, Achieve Optimum Health and Live Longer Ft. Activation Products

In this episode of HYDRATE, Tracy sits down with Ian Clark, Founder and CEO of Activation Products, unique and efficacious health products to significantly support longevity. Ian shares his passion for simple, authentic and natural health remedies that optimize whole body health. His products are made from plants, minerals and superfoods that don't contain any preservatives, fillers or sweeteners. With thousands of happy customers who have experienced life-changing health benefits, Ian's mission to improve people's lives through natural remedies is truly inspiring. His mission is focused on providing premium health products that promote graceful aging and overall well-being. Today, Ian talks about how he got into the supplements industry, how he experienced an amazing turnaround in his health, why health doesn’t need to have an expiry date and a lot more. Hope you find this episode valuable. Please feel free to share it with a friend or someone who may benefit from it.  Check out Hallstein Water and use code HYDRATE to get 50% off of your first order. https://www.hallsteinwater.com/shop/us   Enjoy the show!   Find Ian on: Instagram: https://www.instagram.com/ianclarkactivated/ Website: https://shop.activationproducts.com/ Facebook: https://www.facebook.com/activationproducts
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Mar 22, 2023 • 1h 5min

111. What is Living water? Learn about one of my favorite living waters and why.

In this episode of HYDRATE, we have Alexander and Elisabeth Muhr, founders of Hallstein Water, the drinking water in its purest form, sourced from a natural artesian aquifer found in the Austrian Alps. Hallstein delivers a unique water drinking experience that is beneficial to your health by delivering right to your door. It is completely untreated and uncompromised making it the purest drinking water on earth. Hallstein was developed through collaboration with a group of scientists and water experts. They identified 8 essential parameters and 4 additional parameters to define the quality of drinking water. Based on these parameters, They conducted laboratory tests on numerous water samples. The results were surprising as they showed that no commercially available drinking water met the standards for "high quality" except for Hallstein. In this episode, Alexander and Elisabeth uncover the most important question about water: What does "high quality" drinking water actually mean? They also talk about how changing water alone can have a huge impact on health, how drinking more water doesn’t mean achieving hydration and how to deliver high quality and sustainable drinking water to your doorstep. Check out Hallstein Water and use code HYDRATE to get 50% off of your first order: https://www.hallsteinwater.com/shop Enjoy the show. Find Hallstein Water on: Instagram: https://instagram.com/hallsteinwater Website: https://www.hallsteinwater.com/ YouTube: https://www.youtube.com/@hallsteinwater2653 Facebook: https://www.facebook.com/hallsteinwater Timestamps: 3:38 - The Story of Hallstein Water 5:53 - #1 thing to avoid for better health and aging 10:16 - What does "high quality" drinking water actually mean? 17:06 - The Hallstein Octagon: 8 core parameters and 4 secondary parameters for defining drinking water quality. 23:53 - Drinking more water ≠ Hydration 37:12 - Hallstein one-time orders, monthly and yearly memberships 42:05 - Changing the water alone can have a huge impact on health     53:12 - Cheaper alternatives to Hallstein Water? 56:14 - How much does Hallstein Water cost? 1:01:50 - How can you order Hallstein Water?

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