HYDRATE with Tracy Duhs

In this episode of HYDRATE, Tracy sits down with Dr. David, the co-founder and CEO of FEND, a simple, inexpensive airway hygiene product that helps people breathe better.   Dr. David is a passionate advocate for airway health and has dedicated his career to developing innovative solutions that can help people breathe easier.    He received his PhD in Biomedical Engineering from the University of California, San Diego and then went on to complete a post-doctoral fellowship at Stanford University, where he studied the effects of airway dehydration on respiratory health.   In this episode, we'll talk about the importance of airway hydration, how FEND works, and how it can help you breathe better. We'll also discuss the latest research on airway health and what you can do to keep your airways healthy.   If you're interested in learning more about airway hydration and how to improve your respiratory health, then this episode is for you.   Find Dr. David on: Website: https://www.hellofend.com/ Twitter: https://twitter.com/hellofend Facebook: https://www.facebook.com/hellofend/   I hope you enjoy the show!

In this episode of HYDRATE, Tracy sits down with Shawn Wells, a leading nutritional biochemist and expert on health optimization.   He has formulated over 1,000 supplements, food, beverages, and cosmeceuticals, and he has patented over 25 novel ingredients. Shawn is also the author of the book The Energy Formula, which is a comprehensive guide to optimizing your energy levels.   In this episode, we're going to talk about the latest in supplements and ingredients, including Persantine, the new caffeine upgrade. We'll also discuss what's new and next in the world of health optimization.   If you're interested in learning more about how to optimize your health and performance, then this episode is for you. Find Shawn on: Twitter: https://twitter.com/Ingredientology Facebook: https://www.facebook.com/Ingredientologist/ Website: https://www.shawnwells.com Book: https://www.energyformula.com   I hope you enjoy the show!

In today's episode Tracy sits down to chat about her book "Hydrate". The book Hydrate is all about the ins and outs of at-home hydration, the 9 Pillars of Health and tons of exclusive recipes and Tracy’s magical elixir recipes. This book has wealth of delicious and fun, alcohol-free party drinks that promise to leave you feeling even better the next day! In this episode, Tracy explains the nine foundational pillars. And why they are so important for modern wellness. These are really about how to truly hydrate at the highest level. Enjoy the show. Grab your copy of Hydrate at - https://tracyduhs.com/product/hydrate-with-tracy-duhs/

In this episode of HYDRATE, Tracy sits down with Prof. Roumiana Tsenkova, Founder of Aquaphotomics, Exploring Water Molecular System in Nature. Aquaphotomics is a new discipline introduced by Prof. Roumiana Tsenkova at Kobe University, Japan. It is a new “omics” discipline where the main object of this new field is to understand the role of the water molecular system in biological and aqueous systems. Prof. Roumiana's goal is to raise awareness among the general audience about aquaphotomics and the important role that water plays in life. She has written more than 23 chapters in books, 120 papers and 17 patent applications. She has been a Principle Investigator for more than 21 projects. Today, Prof. Roumiana talks about what is aquaphotomics, what got her into this field, why water is a living system, which water to drink, how to optimize your water body and so much more. Hope you find this episode valuable. Please feel free to share it with a friend or someone who may benefit from it. Enjoy the show!   Find Aquaphotomics on: Website: https://www.aquaphotomics.com/ Email: info@aquaphotomics.com   Check out Hallstein Water and use code HYDRATE to get 50% off of your first order. https://www.hallsteinwater.com/shop/us

In this episode of HYDRATE, Tracy sits down with Daniel Palacios, Founder of Kinetic Training, where forward movement, progress, and innovation, meet. Kinetic Training provides the finest in personal fitness training, elite sports performance training, and law enforcement specific training. Dan has dedicated almost a decade to creating fitness, sports performance, and corrective therapy programs, and has over 15,000 hours of experience in the field. Today, Dan teaches us how to live kinetically and also talks about how breathwork has huge impact on performance, what's the correlation between breath and hydration, maintaining mind body connection while working out and so much more. Hope you find this episode valuable. Please feel free to share it with a friend or someone who may benefit from it. Enjoy the show!   Find Dan on: Instagram: https://www.instagram.com/livekinetically/ Website: https://livekinetically.com/ Facebook: https://www.facebook.com/livekinetically/   Check out Hallstein Water and use code HYDRATE to get 50% off of your first order. https://www.hallsteinwater.com/shop/us

In this episode of HYDRATE, Tracy sits down with Ian Clark, Founder and CEO of Activation Products, unique and efficacious health products to significantly support longevity. Ian shares his passion for simple, authentic and natural health remedies that optimize whole body health. His products are made from plants, minerals and superfoods that don't contain any preservatives, fillers or sweeteners. With thousands of happy customers who have experienced life-changing health benefits, Ian's mission to improve people's lives through natural remedies is truly inspiring. His mission is focused on providing premium health products that promote graceful aging and overall well-being. Today, Ian talks about how he got into the supplements industry, how he experienced an amazing turnaround in his health, why health doesn’t need to have an expiry date and a lot more. Hope you find this episode valuable. Please feel free to share it with a friend or someone who may benefit from it.  Check out Hallstein Water and use code HYDRATE to get 50% off of your first order. https://www.hallsteinwater.com/shop/us   Enjoy the show!   Find Ian on: Instagram: https://www.instagram.com/ianclarkactivated/ Website: https://shop.activationproducts.com/ Facebook: https://www.facebook.com/activationproducts

In this episode of HYDRATE, we have Alexander and Elisabeth Muhr, founders of Hallstein Water, the drinking water in its purest form, sourced from a natural artesian aquifer found in the Austrian Alps. Hallstein delivers a unique water drinking experience that is beneficial to your health by delivering right to your door. It is completely untreated and uncompromised making it the purest drinking water on earth. Hallstein was developed through collaboration with a group of scientists and water experts. They identified 8 essential parameters and 4 additional parameters to define the quality of drinking water. Based on these parameters, They conducted laboratory tests on numerous water samples. The results were surprising as they showed that no commercially available drinking water met the standards for "high quality" except for Hallstein. In this episode, Alexander and Elisabeth uncover the most important question about water: What does "high quality" drinking water actually mean? They also talk about how changing water alone can have a huge impact on health, how drinking more water doesn’t mean achieving hydration and how to deliver high quality and sustainable drinking water to your doorstep. Check out Hallstein Water and use code HYDRATE to get 50% off of your first order: https://www.hallsteinwater.com/shop Enjoy the show. Find Hallstein Water on: Instagram: https://instagram.com/hallsteinwater Website: https://www.hallsteinwater.com/ YouTube: https://www.youtube.com/@hallsteinwater2653 Facebook: https://www.facebook.com/hallsteinwater Timestamps: 3:38 - The Story of Hallstein Water 5:53 - #1 thing to avoid for better health and aging 10:16 - What does "high quality" drinking water actually mean? 17:06 - The Hallstein Octagon: 8 core parameters and 4 secondary parameters for defining drinking water quality. 23:53 - Drinking more water ≠ Hydration 37:12 - Hallstein one-time orders, monthly and yearly memberships 42:05 - Changing the water alone can have a huge impact on health     53:12 - Cheaper alternatives to Hallstein Water? 56:14 - How much does Hallstein Water cost? 1:01:50 - How can you order Hallstein Water?

In this episode of HYDRATE, Tracy sits down with Tyler Jean, a Naturopathic Medicine and Functional Wellness enthusiast. After spending several years in both laboratory and clinical research, Tyler decided to pursue a career in clinical care—one that took a holistic approach to medicine. Tyler educates people to embrace a more healthy and vibrant lifestyle with recipes, simplified information, and lot more. We talk about what is the ROOT cause of disease, how to choose the best diet for your body, why people fail while dieting, the importance of emotional and spiritual wellbeing and a lot more.  Check out Tyler for everyday recipes to emphasize nutrient-density and food synergy, without sacrificing flavor. Enjoy the show. Find Tyler on: Instagram: https://www.instagram.com/drtylerjean/ Website: https://tylerjean.com/ YouTube: https://www.youtube.com/channel/UCs1aiY7eAZB-nF1gj9wweqg Facebook: https://www.facebook.com/eat.functional.foods/ Timestamps: 6:32 - Who is Tyler Jean? 11:28 - Tyler on Trusting the universe, Escaping the matrix , Life at Costa Rica     13:43 - How Tauren Wells "Known" explains it perfectly 21:19 - THIS is the root cause of disease 26:22 - Leaving social media for a year 32:41 - Carnivore, Vegan, Paleo, Keto - Which one is better? 36:09 - #1 reason why your diets fail 44:27 - Tyler's plans on helping people with his recipes

In this episode of HYDRATE, Tracy sits down with Barton Scott, a biochemist and founder. Barton is also a nutritionist, and a researcher, and for the last 7 years he has been the Founder and developer behind Upgraded Formulas. In 2016 Barton created a differentiated industrial process using his background as a Chemical Engineer, entrepreneur, and a nutritionist and category of minerals that absorb very easily without digestion. Today Upgraded Formulas has the most effective line of hair analysis testing and specialized minerals for restoring nutrient deficiency found. Upgraded Formulas creates minerals to be so tiny that they are absorbed with ease by the blood cells in the body without having to undergo the digestion process. Upgraded Formulas analyzes your hair and provide consultations to understand which nutrients you need most to live your best life. Get your upgraded supplements with the checkout code “HYDRATE” and get a special discount of 20% off here: https://www.upgradedformulas.com/ Enjoy the show. Find Barton on: Instagram: https://www.instagram.com/askbarton/ YouTube: https://www.youtube.com/@UpgradedFormulas Timestamps: 5:40 - The importance of Magnesium, effects on sleep 7:06 - Why Upgraded Magnesium is the best Magnesium supplement 16:31 - How you can easily go out of balance while using mineral supplements 21:31 - Using hair and voice to find out mineral deficiency 24:05 - YOU HAVE IODINE DEFICIENCY! 29:32 - Lithium supplements could be life saving 39:57 - Vitamin D supplement can raise your calcium levels 44:31 - This is why Upgraded T is the answer 50:00 - How is Upgraded T different from TRT 59:45 - Shilajit, aphrodisiac, Indian Viagra

In this episode of HYDRATE, Tracy sits down with Isabel Friend, Water is Life Educator. Isabel has been studying water for 13 years from scientific, spiritual, biological and eco-political perspectives. She worked with some of the most brilliant Water scientists alive, and became a Water ambassador, helping people shift their relationship with the Source of Life, which is utterly life-changing. In this episode we talk about how to upgrade your water at home, the importance of hydrating diets, why drinking more water won't hydrate you and so much more. Enjoy the episode. For my favorite hydration products, Check out: https://sanctuarysd.com/ Get your Spring Aqua 7: http://www.springaqua.info/hydratewithtracy  Find Isabel on: Instagram: https://www.instagram.com/jenisabelfriend/ Website: https://www.waterislife.love/ YouTube: https://www.youtube.com/@IsabelFriend/ Timestamps: 4:17 - Who is Isabel Friend? 6:50 - Ancestrol diet > Modern diet 11:34 - Hydration is NOT about drinking more water 15:42 - How to upgrade your water (AT HOME!) 23:33 - Spring Aqua, Leela Quantum Block, Analemma Wand, Mayu, Flaska 28:42 - Isabel on moving to Yucatan 33:15 - Things you didn't know about HYDROGEN and WATER