HYDRATE with Tracy Duhs

What would you give to look, feel, and live young again? What if there's a way to reverse time and the key is already within you? In this episode of HYDRATE, I chat with Dr. Marcella Madera and Shawn Wells about Integrative Medicine, a holistic approach that fuses high-tech stem cell treatment and the ancient Energy system to optimize men and women's cellular function, sexual rejuvenation, and intimacy experience. Dr. Madera’s method harnesses the body’s natural healing capacity and cuts the patient’s age down by 10 years! Dr. Marcella Madera is a neurosurgeon and spine care expert. Recognizing the inadequacy of conventional solutions, she travelled the world to study functional medicine, cell treatments, ancient Energy modalities, and herbal remedies for pain. And then she created a new integrative practice that supports natural interventions and integrates the patient’s mind, body, and spirit in the healing process. Shawn Wells is a nutritional biochemist and author who works with global scientists and has formulated over 500 supplements. He underwent Dr. Madera’s Eros treatment which involves penis rejuvenation, and he shares how the procedure transformed not only his sexual organ but his entire being. What we discuss… 4:30 – Dr. Madera’s journey from conventional neurosurgery to Integrative Medicine 9:00 – Shawn’s Eros Makeover: The age-defying results of stem cell injection to men’s body, face, and penis 18:00 – The role of Guided Visualization and the Chinese Energy System in Integrative Medicine 24:22 – Defining intimacy and navigating the culture of shame about sex therapy 28:50 – No-chemical procedures for powerful orgasms 33:00 – What makes Dr. Madera’s vaginal rejuvenation method unique from ThermiVa and O-Shot? 39:52 – Healing time and price range for sexual optimization treatments 44:08 – How vulnerability, trust, and openness made Shawn’s treatment a success 47:57 – The power of an empowered woman 49:35 – Dr. Madera reads patients’ testimonials   To learn more about Dr. Madera and Shawn: Dr. Madera’s website: austinintegrativespine.com  Shawn’s book: energyformula.com Shawn’s website: shawnwells.com Instagram: @shawnwells   Related Links: Get 15% OFF at mysoulcbd.com/HYDRATE15 

Do you ever feel like you’re sleepwalking through life? 95% of the time, the average adult human does! In this episode of HYDRATE, accomplished psychotherapist Kristina Furia shares why she left her 10-year career for her new calling as a self-transformation coach. Defining herself a "therapist went rogue," she points out what's missing in traditional talk therapy that keeps people stuck in toxic cycles and negative emotions. Kristina openly shares her own battle with depression and gives tips on how to reprogram our subconscious mind to make way for the greatest shift in our lives. Plus, we dive into quantum entanglement and the secret to a long-lasting relationship! With 10+ years of experience as a psychotherapist and mental health counselor, Kristina started “Your New Frequency” where she fuses her expertise in Psychology and the principles of Quantum Physics and Neuroscience to release people from limiting beliefs and transform their lives from the inside out.   What we discuss… 4:18 - Leaving your comfort zone in response to a new calling 8:20 - The problem with traditional psychotherapy 11:30 - Dealing with emotions that are not your own 13:00 - Depression symptoms to look out for 16:04 - 2 Reasons why we tend to keep toxic energy in our body longer than we have to 16:54 - What does "Your New Frequency" mean? 19:00 - Romance, quantum entanglement, and resonating frequencies 26:20 - Top secrets to a long-lasting relationship 29:00 - Motion creates emotion: How to release stagnant energies 35:10 - What is the recurring psychological struggle of people nowadays? 36:04 - Easy tips to transform your subconscious mind   Learn more about Kristina: Website: https://yournewfrequency.com/ Instagram: @yournewfrequency   Related Links: Get 15% OFF at mysoulcbd.com/HYDRATE15 

If you want growth, you need to sacrifice comfort. In this episode of HYDRATE, top-tier powerlifter and serial entrepreneur Chris Duffin shares what it's like living on "survivor mentality" from an early age, and how he found the strength to emerge victorious from life's worst chapters – including a brutal childhood. Also, we talk about healthy parenting, how to boost your kids' confidence, and why it's a must to keep pushing for perfection. Dubbed as the 'Mad Scientist of Strength,' Chris proceeds to demystify the benefits of nitrate, beta-alanine, and creatine supplements plus the role of hydration in power training. Strength is built on failure, fear, stress, and never-ending trials - are you ready to power through? From homeless to a globally recognized strength coach, Chris holds the world record of being the only person to squat and deadlift over 1000lbs for multiple reps! He is the co-founder of Kabuki Strength, a widely popular strength training company and equipment manufacturer that is shaping industries and individuals into their highest forms.   In this episode, we discuss… 4:07 - Finding purpose in every pain 11:00 – Overcoming childhood and teenage traumas with "survivor mentality" 19:00 - How to protect your energy and prevent feeling drained while still practicing compassion 26:43 - Achieve greatness by pushing yourself to your limits instead of chasing comfort 34:14 - What is a growth mindset? 52:00 - How to become a good parent 1:06:49 - Useful information on nitrates, and how hydration boosts muscle protein synthesis 1:25:30 - What are the recommended grams of supplements for everyday intake? 1:35:43 - What contributes to poor training performance and poor aesthetics, and how to avoid it 1:46:00 - When's the best time to take nutrition supplements?   Learn more from Chris’s website: https://christopherduffin.com/ Or connect with him on Instagram: @mad_scientist_duffin   Related Links: Get 15% OFF Soul CBD at mysoulcbd.com/hydrate15 Train Harder. Grow Smarter Muscle: https://store.kabukistrength.net/ Optimize performance with science-backed supplements: https://buildfastformula.com/ Chris’s book, “The Eagle and the Dragon: A Story of Strength and Reinvention”: https://www.amazon.com/Eagle-Dragon-Story-Strength-Reinvention/dp/1544501927  

How do we deal with pain and anxiety when traditional medications fail? In this episode of HYDRATE, world-ranked boxer Mike Lee opens up about his battle with an autoimmune disease and mental health issues while hanging on to his athletic success. Here are some of the vital questions he wrestled with along the way: Does he love the sports or the feeling of validation he gets from victory? How does a fighter embrace real emotions in a world that expects him to be tough? Is there an all-natural solution to pain? The answers continue to change his life. Here, he shares lessons on failure and vulnerability as he discusses his tight relationship with her Soul CBD co-founder and sister, Angie. Besides the healing magic of breathwork, he also explains the science-backed benefits of Cannabidiol (CBD) in reducing pain and anxiety. Mike Lee is a world-ranked professional boxer and co-founder of Soul CBD. In 2014, he was diagnosed with an autoimmune disease, ankylosing spondylitis, that almost ended his career. After years of medications and treatments, he decided to look beyond traditional medicine and search for all-natural alternatives, leading him to discover the benefits of CBD. From then, Soul CBD was built with the purpose of helping people overcome pain and achieve better health.   What we discuss… 9:00 - Finding his identity outside of his victory as an athlete 13:06 - Advice to parents: How to raise gifted kids without clipping their wings 17:40 - Lessons on failure that you can apply in sports and business 21:48 - Embracing vulnerability and practicing breathwork to release pain and stagnant emotions 24:00 - How can women create a safe space for men to be vulnerable? 29:40 - Mike's fight against an auto-immune disease and his discovery of CBD’s benefits 38:12 - The magic juice behind his close relationship with his co-founder and sister 47:36 - The importance of acknowledging the creative genius in everyone 51:41 - What sets Soul CBD apart from other CBD companies? 58:00 - Mike breaks down Soul CBD products and what they're made of 1:02:00 - CBD treats for pets: benefits and administration   Learn more from Soul CBD: Website : https://www.mysoulcbd.com/ Instagram: @mysoulcbd Or connect with Mike on Instagram: @officialmikelee

Can your trauma be a testimony? Is it possible to forgive your parents who made your childhood miserable? In this episode of HYDRATE, Drew Canole opens up about his traumatic childhood, spiritual healing, and journey to forgiveness. After dealing with an abusive father, denied college loans, street hustling, door-to-door selling, several bankruptcies, Drew was able to grow a multi-million company that reshapes the world. But to him, success is more than numbers; it’s forgiveness, love, service, relationship, and undying spirituality.  How does a man who has everything lead with a heart? How can traumas and abuse be your driving force to succeed? Listen closely and get inspired as we also touch on dating and relationships, walking in faith, and important business/life/health lessons! Drew Canole is an author, nutrition specialist, juice expert, and a man of faith. He's the founder of Fitlife.tv where he shares educational, inspirational, and entertaining videos and articles about health, fitness, healing, and longevity. He also co-founded Organifi, a superfoods company that’s changing millions of lives worldwide. What we discuss: 8:11 – Drew’s traumatic childhood and his journey to faith 13:05 – Meeting God at rock bottom and accepting gifts you'd never receive from a place of comfort 19:17 – Boyhood vs Manhood: What should you look for in a partner? 25:30 – Why stop polarizing the masculine and feminine energy 32:52 – The stupid things we do to prove we're worthy of love 35:44 – The “Fisherman’s wound” and the void that men try to fill with money, sex, and porn 39:50 – What makes a marriage or relationship flourish? 45:02 – What it’s like to forgive a parent who made your childhood miserable 47:41 – Finding life-long mentors and turning anger and rage into motivation 51:30 – Drew’s journey from a broke college student to an empire builder 55:09 – From 0 to 7 Million subscribers to 0 traffic again: Why chasing money leads you nowhere 57:31 – How Drew sold 3,000 Organifi green juice in 72 hours 1:03:11 – Why success isn’t about nice things but about service 1:12:31 – The miraculous health benefits of drinking green juice and red juice   Learn more from Drew’s website: https://drewcanole.com/ Or connect with him on Instagram: @drewcanole   Mentioned Resources: Get 20% off with code HYDRATE on your first order at www.organifi.com/hydrate Get 50% off + 1 free product with code T50 on your first order at www.kannacoCBD.com Get 10% off with code HYDRATE10 on an IC Pad at infopathy.com  He: Understanding Masculine Psychology by Robert Johnson - https://www.amazon.com/Understanding-Masculine-Psychology-Robert-Johnson/dp/0060963964 She: Understanding Feminine Psychology by Robert Johnson - https://www.amazon.com/She-Understanding-Psychology-Robert-Johnson/dp/0060963972

Do you know the information your water is storing? Do you know how exposed your water is to EMFs? And do you have any idea what this can do to your health? In this episode of HYDRATE, my guest, Anton Fedorenko, gives you the drip. We discuss the electro magnetics fields your water is being exposed to and storing, the infoceinfoceuticals (ICs) found in your water, Quantum Electromagnetic theory, and tactics you can use to start protecting your water.  Anton is a world-renowned physisis, founder of Infopathy, and and expert in the space of infoceuticals (ICs). What we discuss: 8:00 - EMF’s stored in our water 20:00 - Quantum Electromagnetic theory 24:00 - Protecting our water from EMF’s 31:30 - Imprinting vortexes water and IC's 33:30 - How much information water can hold  37:00 - How can we amplify the energy potential within us? 44:00 - Steps Tracy takes to protect her water Find more from Anton:  www.infopathy.com Infopathy allows users to transfer infoceuticals (ICs) for health, cosmetic, veterinary, and gardening purposes anytime, anywhere.  

What makes spring water different from filtered tap water? Where can we access good water that nourishes us from within? “Good water is the best and most underestimated remedy in medicine.”  - Dr. Kirsten In this episode of HYDRATE, I chat with Dr. Kirsten Deutschlander about the health miracles of artesian spring water (or living water) and the significance of water education in our daily lives. In 2014, she conducted a pilot study on the health effects of drinking spring water, and the results are astounding! Within 12 weeks of spring water intake, healthy patients and those suffering from chronic diseases showed profound physical and mental transformation! We also discuss vortexed water, the role of spring water in the widespread iodine deficiency, and the call for primary health education in schools. Dr. Kirsten Deutschlander is a general medicine specialist and medical psychotherapist who has led several water studies over the past years. She is a Board Member at Quellen des Lebens, a non-profit association of health experts and journalists dedicated to holistic water research.   What we discuss… 2:14 – Why Dr. Kirsten took up Medicine and what made her pursue water research 7:55 – Details of Dr. Kirsten’s independent study on the health effects of artesian spring water 12:29 – The unexpected results of spring water intake on patients with chronic diseases    19:42 – Why filtered tap water doesn’t give you the benefits you need, and why vortexed water is a good choice 22:25 – How drinking spring water within 3 months changed the life of a man suffering from severe depression 28:13 – Ways you can raise awareness on water and hydration; a call for preventive healthcare system that teaches healthy lifestyle to children at school 38:34 – Additional benefits of spring water 40:30 – Does drinking spring water with iodine help treat iodine deficiency? 43:32 – What’s the correlation between iodine deficiency and prostate or breast cancer? 45:52 – What the healthy iodine level is, and how to know if you’re deficient in iodine   Related links: Get 20% off with code HYDRATE on your first order at www.organifi.com/hydrate Quellen des Lebens, Dr. Kirsten’s non-profit association: https://www.quellen-des-lebens.com/  

In our pandemic-stricken world, it gets harder to keep our inner peace and live with joy. So, how do we overcome fear and focus on faith despite it all? For this HYDRATE episode, I take a break from my usual interviews in hopes of reconnecting with you, my listeners, who have become my family throughout this journey. Here, I talk about how to face fear with praise and gratitude, how to recognize miracles, and why we should choose empathy amid differences. I encourage you to revisit your definition of love, faith, and community. Above all, I invite you to romanticize every little miracle that surrounds you – from the water you drink to the sunlight you bask in. Together, let’s take a deep breath and get our spirits hydrated.   What I discuss… 2:23 - Redefining love and recognizing miracles in the mundane 4:27 - How our health depends on our thoughts and choices 6:40 - When the ability to disconnect becomes a superpower 9:30 - Why praise and gratitude are our strongest weapon against the enemy and dark forces 13:00 - Training your mind to think only the truth (Philippians 4:8) 15:43 - Free will comes with the responsibility to make good choices and take care of ourselves 18:00 - How do we build a community of people with opposing spiritual views? 24:15 - Can love and empathy really save us all? 26:23 - What happens when we live and love as God intended?   Related Links: Get 20% off with code HYDRATE at organifishop.com/hydrate  Tracy's Sanctuary Wellness Experience: sanctuarysd.com

Are you wasting money on fake food? Is eating healthy real food actually expensive or is that what you’re made to believe? We are sold LIES by big food brands, and we continue to buy these lies every time we consume beautifully packaged food with nothing to offer but poison. In this week's episode of HYDRATE, I chat with my good friend Gretchen about the transformative role of REAL FOOD in achieving OPTIMAL HEALTH. Real food is whole, non-processed, natural food dense with nutrients our body needs. It had kept our ancestors strong and healthy for hundreds of years until food companies introduced us to hybridized junk made in laboratories and popularized by TV ads. Why should you avoid that box of chemicals disguised as ‘healthy' food? Gretchen and I tell you why. We also cover her journey from veganism to a nutrient-dense diet; grain fermentation; cheap real food choices + recipes; and the timeless benefits of natural food preparation. Gretchen Hackman Adler is the founder of the health and lifestyle brand, ‘Gretchy.’ Believing that health transformation begins in the kitchen, she organized an online course called ‘Nourishing Your Kitchen Master Class’ to lead thousands of people toward their best and healthiest selves.   What we discuss… 2:37 - Gretchen's transition from veganism and plant-based diet to a nutrient-dense diet 6:04 - The lies food companies sell 9:33 - The secret to glowing skin, high energy, and active mind is in your kitchen 11:53 - How to practice the ancient and healthiest way of food preparation 13:22 - Why veganism and a carnivore diet are never sustainable 14:55 - How to activate your kitchen and source good ingredients 18:05 - What is einkorn wheat? 20:10 - DIY sourdough starter and grain fermentation 30:50 - The importance of proper food sourcing and preparation 34:58 - Why real food is worth your attention and money   To learn more about Gretchen... Instagram: @gretchy Website: nourishingkitchen.teachable.com   Related Links: Get 20% off with code HYDRATE at organifishop.com/hydrate 

LADIES! Can’t figure out what’s causing your skin breakout, anxiety, insomnia, mood issues, and excruciating monthly cycle? Your derailed hormones may be the culprit! “Your hormones are like children. They can’t be unattended at any time.”  - Dr. Carrie In this episode of HYDRATE, Women’s Health and Hormone expert Dr. Carrie Jones and I dive deep into hormone health and imbalance. We’ve always known hormones as signaling agents in our body, but many of us don’t fully understand how hormones work and how they can perform miracles once we learn to optimize them.  Working like a symphony of messengers, hormones transport signals throughout the body and regulate our physiology. However, as in a symphony, one miscue can derail the system and trigger an imbalance. Plus, Dr. Carrie covers what causes hormone imbalance and what we can do to avoid them. She claims that our lifestyle, diet, hobbies, thoughts, stressors, hydration, and medications are vital in hormonal disruption. Sadly, there’s no magic pill to restore balance, but the good news is, there are tons of practical ways to keep our hormones happy, healthy, and thriving!  Dr. Carrie Jones is a Naturopathic Physician with expertise in women’s health and hormones. She’s an internationally acclaimed educator sharing her healing wisdom to patients and health care practitioners across the globe.   In this episode, we discuss… 5:10 - What is a hormone? 14:20 - The importance of consulting a hormone specialist rather than burning money on supplements 17:40 - How hormonal health is about pathology and your personal story 19:00 - What is aldosterone and its role in salt and water balance? 22:36 - What tests are best for which hormones: urine, saliva, or blood test? 27:51 - Dr. Carrie’s thoughts on hormone supplementation, bioidentical hormone replacement therapy, and hormone replacement therapy 31:29 - Risks and benefits of progesterone cream and oral progesterone 36:00 - How liver and gall bladder health impact hormonal health 38:12 – Why alcohol consumption and liver cleansing make hormone issues worse 40:10 - Tips on resetting the clock genes and keeping your hormones healthy   To learn more about Dr. Carrie: Website: drcarriejones.com Instagram: @drcarriejones   Related Links: Get 20% off with code HYDRATE at organifishop.com/hydrate