The Money Love Podcast

If you’re someone who struggles with doing what you say you’re going to do, if you identify as an undisciplined person, or if it seems like your well-intended plans are constantly falling short, then this week’s episode of The Money Love Podcast is for you. This week I am sitting down with Cecelia Mandryk, a life coach who’s passion is helping people live better lives through self discipline and habit change, to break down the importance of your financial habits and how to establish them and stick with them (aka discipline) in a way that feels easy and is filled with compassion, self-love, and curiosity.   In this value-packed episode we talk about the role that habits play in achieving the financial results you desire, how we view habits and discipline in ways that actually end up hurting us more than helping us, how to approach the habit formation process with love and compassion vs shame and judgement, how to work WITH your brain and nervous system while working to form a new habit rather than relying on force and willpower, why getting started is the most important part and Cecelia’s best tips for forming a new habit that makes it seem easy and natural, and how to reignite an old habit that you once we’re super committed to but have fallen off the bandwagon. This in no doubt a conversation that will have you thinking about habits and discipline in an entirely new and improved way. Enjoy!   BIO:  Cecelia is Certified Life Coach and Yoga Therapist who works with women to take life from 'this is it?' to 'this is IT!' Using cognitive science, yogic wisdom, and self discipline. In 1:1 and small group coaching, Cecelia works with you to figure out your priorities, what is keeping you stuck, and how to use self discipline as an act of love to implement your priorities through habits. By tapping into your thoughts and state of your nervous system behind your current habits (hello self sabotage!), the change you want starts to happen with ease. There's a change you want to make and getting there can be simpler than you think.    Where to find & connect with Cecelia: Instagram & TikTok: @ceceliabmandryk Her Website: www.ceceliabmandryk.com Workshop on Finding Time in your life     Work with Paige: Sign up for a 90-minute Intensive with Paige Join Overcoming Overspending HERE Explore Private Coaching with Paige   Where you can find Paige online: Website: https://www.paigepritchard.com   IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

If you're struggling to build a wardrobe that feels like "you" or you have a closet bursting at the seams but still have "nothing to wear" then this week's episode of The Money Love Podcast is for you. I'm chatting with Christina Mychas, a Youtuber and entreprenuer who helps women transform their relationship with their style, shopping, and who believes that the best place to start when building your dream wardrobe is with what you already have.  In this value-packed episode we talk about Chritina's personal journey from being a shopping addict with $120,000 of student loan debt to becoming a minimalist(ish), how to do a no-buy challenge in a way that doesn't feel like a punishment but rather unveils the beauty of what you already own, Christina's tips to ensure you invest in wardrobe purchases you love and have longevity, what a capsule wardrobe is and how to build one using clothing pieces you already own, and what minimalist-ish means and how you can approach minimalism and make it your own. Enjoy! About Christina: Christina Mychas is a Youtuber, entrepreneur, and pharmacist who explores emotional spending and self-development through a branch of minimalism she calls Minimalist-ishTM. A former shopaholic with over $120,000 in student loan debt, Christina realized she needed to change her emotional spending habits, and face the financial mess she always felt stuck in. Using principles of minimalism and radical self honesty, Christina was able to pay off all her debt in less than 6 years, and change her spending habits from impulsive to intentional. She is now working to help women heal their relationships with their shopping and their stuff to build the life they want.    Where to find & connect with Christina: Instagram & TikTok: @christina.mychas Check out her YouTube Channel Video: Easiest Way To Find Your Personal Style Website: https://www.minimalist-ish.com/   Work with Paige: Sign up for a 90-minute Intensive with Paige Join Overcoming Overspending HERE Explore Private Coaching with Paige   Where you can find Paige online: Website: https://www.paigepritchard.com   IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

What does healthy spending actually look like? On this week's episode of The Money Love Podcast Paige is breaking down the qualities of what healthy spending really looks like. This is an episode that will surprise you in more ways than one becuase healthy spending isn't what you think. It's not spending as little as possible, it's not "treating yourself" to a purchase. It's not using your money to buy your self-worth or the adirmation of another person. In fact, it's quite the opposite. Tune in to this week's episode to hear the traits and characteristics of what healthy spending really looks like and how you can start to implement these characteristics into your spending habits. Enjoy!   Sign up for a 90-minute Intensive with Paige Join Overcoming Overspending HERE Explore Private Coaching with Paige   Where you can find Paige online: Website: https://www.paigepritchard.com   IG: @overcoming_overspending TikTok: @overcoming_overspending  Subscribe to the YouTube Channel

Spending is a skill, which means that it’s something that we can practice to get better at over time. It also means that we can be a good spender if we have mastered the skill of spending, or a not so good spender if we haven’t. The truth is that many of us don’t realize spending is a skill, so we never try to get better at it over time and we engage in spending that is impulsive, we spend money we don’t have, we try to buy things with our money that cannot be bought, and we spend money in a way that harms our future financial well-being. These are the types of spending that harm our finances and take us farther away from the financial future we have a desire to build.  In this week’s episode of The Money Love Podcast we’re breaking down the 7 types of spending that harm your finances. We walk through each one in detail, what it looks like, why you might be doing it, and how bringing awareness to this type of spending is the best first step which this episode will help you do.    Sign up for a 90-minute Intensive with Paige Join Overcoming Overspending HERE Explore Private Coaching with Paige   Where you can find Paige online: Website: https://www.paigepritchard.com   IG: @overcoming_overspending TikTok: @overcoming_overspending  Subscribe to the YouTube Channel

If you or someone you know struggles with ADHD, then this week’s episode is for you. This week I’m sitting down with Kristen Carder, who is an ADHD expert, a top podcast host, and an internationally-recognized life coach for adults with ADHD. Kristen’s extensive experience supporting people with ADHD began in 2012, and for the last four years, she has provided coaching and consulting to thousands of ADHD adults.    Kristen and I talk about her personal journey to being diagnosed with ADHD in her younger 20s and how her diagnosis changed her life, why women are diagnosed with ADHD so much later in life compared to men, what the symptoms of ADHD are, and how ADHD impacts your ability to manage your finances and curb impulse shopping, steps and mindset shifts someone with ADHD can take to manage their finances in a more balanced way, how you can get yourself tested for ADHD if you suspect you might have it, and how you can help and support someone in your life with ADHD who is struggling with their finances. To learn more about Kristen and the services she offers check out her: Website I Have ADHD Podcast Focused Membership Download ADHD symptoms off of Kristen’s Website   Sign up for a 90-minute Intensive with Paige Join Overcoming Overspending HERE Explore Private Coaching with Paige   Where you can find Paige online: Website: https://www.paigepritchard.com   IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

Want to know the one thing that is costing you hundreds, if not thousands of dollars over your lifetime? It's when we abandon ourselves and our true desires, lie to the people that we love and aren't honest about what we really want, put the opinions of others before our own, say “yes” when we really want to be saying “no” or saying “no” when we really want to be saying “yes”. This is people-pleasing, and it's one of the most costly and expensive behaviors that is sabotaging your long-term financial success.  This week on The Money Love Podcast I am talking with Sara Fisk, a certified Life Coach who helps her clients stop people-pleasing and leave their “good girl” mentality behind. By the end of this value-packed episode, you will know where our people-pleasing tendencies come from and why as women we are bigger people-pleasers than our male counterparts, the difference between the good and bad types of people-pleasing, the ways that people-pleasing is costing you in your life and finances, Sara's process to stop people-pleasing, and what you stand to gain (mentally, emotionally, and financially) when you stop people-pleasing. This will be an episode that will undoubtably inspire you to stop people pleasing for good. Enjoy!   FREE TRAINING: Why You Impulse Shop & How To Stop Connect With Paige: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

We all have an inner mean girl inside of us that is keeping us small, stuck, and broke. Your inner mean girl is a bully because she tricks you into thinking that staying where you are is the safest bet. She tells you that your future potential is dictated by your past results and experiences. She lies to you and tells you what she knows you need to hear in order to act against your own financial well-being. She keeps you engaging in behaviors and habits that feel good in the moment but aren't beneficial for you long-term. Your brain is a bully, and it's time that we all confront our inner mean girl and bring her out into the light so she stops having so much power over us. In this week's episode of The Money Love Podcast, we are diving into your inner bully (aka your primitive brain) and how she is keeping you from reaching your full financial potential.  By the end of this value-packed episode, you will know the main job of your brain and the 3 things it's always focused on to accomplish this job, the characteristics of your brain that are keeping you small, stuck, and broke, the types of distorted thinking that we do that holds us back from reaching our full financial potential and the one realization about my own “inner mean girl” that allowed me to silence her and stop giving her power over my daily life. This knowledge has been an absolute game-changer for my daily life and I'm excited to share it with you this week. Enjoy! FREE TRAINING: Why You Impulse Shop & How To Stop Connect With Paige: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

Have you ever gotten an email from a company that misses you and has a discount ready for you when you return and make a purchase? How about adding additional items to your cart to get to a minimum order requirement? Do you often find that you're lured into sales and buy things mainly because "the deal was too good to pass up."? If you said yes to any of these things, this week's episode of The Money Love Podcast will open your eyes to the fact that these are all tactics designed to trick you and get you to spend money you weren't planning on spending.  As much as we think that companies care about us and have our best interests at heart, they don't. Their main priority is adding to their bottom line and they will use the sneakiest and most subtle tactics to get you to make more shopping trips than you were planning on to and spend money you weren't planning on spending. If you're not aware that these things are tactics, you will fall for them time and time again. In this week's episode, Paige is breaking down the 4 sneakiest tactics she sees and how you can resist the temptation to give in to them. Enjoy!   FREE TRAINING: Why You Impulse Shop & How To Stop Connect With Paige: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

This week on The Money Love Podcast I am walking you through one of my absolute favorite financial tools to curb impulse shopping and overspending which is a “Things I want to buy” list: a running list of purchases that you currently are thinking about pulling the trigger on but haven't yet. Now I know you might be thinking…“What's the big deal? It's just a list of stuff.” But let me tell you it's SO much more than that. My “Things I want to buy" list has saved me THOUSANDS of dollars over the years and has stopped me from making countless impulse purchases.  There is some BIG magic behind this powerful list and I'm giving you all the details in this value-packed episode where you will learn how to set up your “Things I want to buy” list and what to include on it, why this tool is so effective in helping you stop impulse shopping, how this tool will make you a more disciplined person with your spending habits, and a couple of current items that are on my own personal “Things I want to buy” list. This tool has been an absolute game-changer for my consumption habits and bank account and I'm excited to share it with you this week. Enjoy! FREE TRAINING: Why You Impulse Shop & How To Stop Connect With Paige: Website: https://www.paigepritchard.com  IG: @overcoming_overspending TikTok: @overcoming_overspending Subscribe to the YouTube Channel

Are you struggling with your financial habits? Discover the difference between income issues and spending dilemmas. Learn why a high income doesn't guarantee success and identify key red flags that signify a spending problem. Delve into self-awareness and community support to find a healthier relationship with money. The discussion emphasizes the balance between enjoying life now and securing your financial future. Transformative tools and insights await to help you achieve financial stability!