

ask a sub
Lina Dune
Ask a Sub is an advice podcast for the kink-curious to take themselves from dreaming to doing. Our host Lina Dune is bringing wellness kink to the masses, and equipping every would-be kinkster with the tools to become their own BDSM BFF.
Episodes
Mentioned books

Nov 4, 2021 • 38min
7. CNC, Empowered Collaring, and Protocol For Open Relationships
CW for the Episode: CNC–please skip to 13:50 to go straight to question 2. This week, Lina breaks down Consensual Non-Consent – what it is, where the fantasy comes from, and how to safely proceed in play while still feeling seen and taken care of. Her secret?Starting slow. Lina then pivots to BDSM collaring, how it has changed over time, what it means now, and what it signifies to you and your dynamic. Over at Ask a Sub HQ, we personally love collars so strap in for your options and permission to do whatever kind of collaring works for and empowers you. And finally, Lina addresses the dilemma of a 24/7 sub in an ethically non-monogamous relationship who wants to maintain their protocols and stay true to their Dom's wishes, but also meet the needs of their other partners. Have a question about BDSM, sex, dating, relationships, Dom/sub dynamics, and anything else you'd like to ask Lina? Submit yours by emailing a voice memo to podcast@askasub.com - there is no question too bizarre or too basic! Still thirsty for community? Join us on the Ask a Sub Patreon and have access to the most wholesome and kinky discord community! Check it out over at www.patreon.com/askasub Get 20% off Lina's Conscious Kink course with code PODCAST at checkout https://www.askasub.com/conscious-kink You can follow Lina over at @askasub on both Instagram and Twitter! Make sure to subscribe, drop us a 5-star rating, and tell all your filthy friends about the show! Host, Producer - Lina Dune | Producer, Editor - Stella Hartmann | Producer, Research - Caroline Stephens | Music - Dan Molad Art by Kayleigh Denner

Oct 21, 2021 • 30min
6. Opening Up, People Pleasing and Kink Shame
This week on the table of sub wisdom is something a lot of subs historically have a past with – people pleasing. There is no magic solution, but Lina does her best to unpack it like the classic algebra problems that we definitely don't miss from highschool (but can we all agree that sexy problem-solving would have made the class a whole lot more fun?) Like what if "X" was monogamy and "Y" was kink–how do we get to "Z"?? And how about if "X" is people pleasing, and "Z" is being a Good sub, what is the value of "Y?" Okay, maybe too far but Lina still gets to the bottom of why people pleasing isn't healthy and how to try to shut it down, stay authentic to yourself, and go on to live your happy submissive life. And finally, Lina discusses what to do if you experience shaming from your friends and/or family about your kinky ways (no algebra here, we promise, just straight facts and support). Have a question about BDSM, sex, dating, relationships, Dom/sub dynamics, and anything else you'd like to ask Lina? Submit yours by emailing a voice memo to podcast@askasub.com - there is no question too bizarre or too basic! Still thirsty for community? Join us on the Ask a Sub Patreon and have access to the most wholesome and kinky discord community! Check it out over at www.patreon.com/askasub Get 20% off Lina's Conscious Kink course with code PODCAST at checkout https://www.askasub.com/conscious-kink You can follow Lina over at @askasub on both Instagram and Twitter! Make sure to subscribe, drop us a 5-star rating, and tell all your filthy friends about the show! Host, Producer - Lina Dune | Producer, Editor - Stella Hartmann | Producer, Research - Caroline Stephens | Music - Dan Molad Art by Kayleigh Denner

Oct 7, 2021 • 27min
5. Social Stigmas, Sub Drop, and D/s with Roommates
This week, Lina takes on Society at Large! Hear her thoughts on how to navigate the social stigma around BDSM culture – especially turning those "oh, that's not normal" comments into something more expansive and inclusive. Lina then digs into those shamey sub drop feels that society and culture have reinforced in our spongy brains and how to retrain your thoughts and be gentle with yourself in those moments. She's also serving up a hot take on countering toxic positivity, especially in the sex-positive sodia media landscape. And finally, Lina reveals her secret of How to D/s Quietly! (Just kidding, there is no secret). Really though–cohabitating with adults and having a dynamic may seem tricky, but Lina gives her advice on how best go about this because spoiler alert, most people have sex and no matter what, you're probably going to hear it–dynamic or not! Have a question about BDSM, sex, dating, relationships, Dom/sub dynamics, and anything else you'd like to ask Lina? Submit yours by emailing a voice memo to podcast@askasub.com - there is no question too bizarre or too basic! Still thirsty for community? Join us on the Ask a Sub Patreon and have access to the most wholesome and kinky discord community! Check it out over at www.patreon.com/askasub Get 10% off your first order at Momotaro Apotheca with code "SUBPODCAST" - www.momotaroapotheca.com Get 20% off Lina's Conscious Kink course with code PODCAST at checkout https://www.askasub.com/conscious-kink You can follow Lina over at @askasub on both Instagram and Twitter! Make sure to subscribe, drop us a 5-star rating, and tell all your filthy friends about the show! Host, Producer - Lina Dune | Producer, Editor - Stella Hartmann | Producer, Research - Caroline Stephens | Music - Dan Molad Art by Kayleigh Denner

Sep 23, 2021 • 29min
4. Sub Frenzy, Safe Words, And The Myth Of The Top Shortage
This week, Lina goes straight into what it feels like to find a new Dom(me)–what it means to navigate the feels of frenzy and swooning, and is it possible to balance leaning in and not overextending yourself? (Spoiler alert: it is!) She also covers the basics of subspace, the power and security of Safe Words, what nonverbal Safe Words can look like in practice, and why the word "No" is so intense and scary sometimes. And finally, Lina yells from the top of the BDSM mountain that there is 👏🏻not👏🏻a👏🏻top👏🏻shortage! Kissing some frogs is just part of the process and that's okay! Your Brain On BDSM (Vice) Have a question about BDSM, sex, dating, relationships, Dom/sub dynamics, and anything else you'd like to ask Lina? Submit yours by emailing a voice memo to podcast@askasub.com - there is no question too bizarre or too basic! Still thirsty for community? Join us on the Ask a Sub Patreon and have access to the most wholesome and kinky discord community! Check it out over at www.patreon.com/askasub Get 50% off your first month of Isabella Frappier's Eros Workshop Membership with code ASKASUBEROS at https://isabella-frappier.teachable.com/p/eros-workshops-membership Get 20% off Lina's Conscious Kink course with code PODCAST at checkout https://www.askasub.com/conscious-kink You can follow Lina over at @askasub on both Instagram and Twitter! Make sure to subscribe, drop us a 5-star rating, and tell all your filthy friends about the show! Host, Producer - Lina Dune | Producer, Editor - Stella Hartmann | Producer, Research - Caroline Stephens | Music - Dan Molad Art by Kayleigh Denner

Sep 9, 2021 • 27min
3. Fake Doms, Real Doms, And How Can Submission Be Feminist?
On this week's episode, Lina tackles the foundational questions of who are Dom(me)s? What do they get out of D/s, and how does trauma play into everything? What about Fake Doms? What are they and how does one *not* be a Fake Dom–especially on dating apps? And finally, Lina addresses the age old question: can you be a feminist *and* a submissive? 💖 Let us be the part of society that tells you your kinks are okay, your wants are valid and they can be so, so much fun! Have a question about BDSM, sex, dating, relationships, Dom/sub dynamics, and anything else you'd like to ask Lina? Submit yours by emailing a voice memo to podcast@askasub.com - there is no question too bizarre or too basic! Still thirsty for community? Join us on the Ask a Sub Patreon and have access to the most wholesome and kinky discord community! Check it out over at www.patreon.com/askasub Get 20% off Lina's Conscious Kink course with code PODCAST at checkout https://www.askasub.com/conscious-kink To learn more about the Armie Hammer Sitch– https://www.bitchmedia.org/article/armie-hammer-cannibal-jokes-hide-abuse-allegations You can follow Lina over at @askasub on both Instagram and Twitter! Make sure to subscribe, drop us a 5-star rating, and tell all your filthy friends about the show! Host, Producer - Lina Dune | Producer, Editor - Stella Hartmann | Producer, Research - Caroline Stephens | Music - Dan Molad

Aug 26, 2021 • 20min
2. Aftercare, Mindful Bratting, & The Vanilla Misery Fetish
Explore the significance of aftercare and emotional safety in casual relationships. Discover fun scripts and strategies to ask for aftercare without feeling awkward. Dive into brat play and how it enhances D/s dynamics, and learn the difference between playful punishments and serious rules. Uncover the nuances of 24/7 D/s compared to vanilla relationships, and confront society's 'vanilla misery fetish.' Your kinks are valid, and embracing them can be a delightful journey!

Aug 11, 2021 • 39min
1. My Submission Journey, Orgasm Control, And Advice For Single Thirds
Ready to demystify kink and head out into the world? In this episode, Lina talks about her own history with submission and how she decided 24/7 lifestyle D/s was for her. What do you do if you know you're kinky but not sure what comes next? What about that important thing called aftercare? Lina goes over the basics, the nuances of orgasm control, and also how to enter the dating world as a third looking for respectful, fulfilling and fun play. 💖 Let us be the part of society that tells you your kinks are okay, your wants are valid and they can be so, so much fun! Have a question about BDSM, sex, dating, relationships, Dom/sub dynamics, and anything else you'd like to ask Lina? Submit your q's at www.askasub.com/podcast - there is no question too bizarre or too basic! Get 10% off your first order at Momotaro Apotheca with code "SUBPODCAST" - www.momotaroapotheca.com Still thirsty for community? Join us on Patreon and get access to the most wholesome and kinky discord community! Check it out over at www.patreon.com/askasub You can follow Lina over at @askasub on both Instagram and Twitter Make sure to subscribe, drop us a 5-star rating, and tell all your filthy friends about the show! Host, Producer - Lina Dune | Producer, Editor - Stella Hartmann | Producer, Research - Caroline Stephens | Music - Dan Molad Artwork - Kayleigh Denner


