Lorraine Nilon's - Spiritual Explorer Podcast

Join Lorraine Nilon and Yianni Johns Australian Artist as they discuss the value of self-expression. Yianni enjoys supporting artists finding their way to be unapologetic express their talents and self-awareness. He has been artist for many decades and has loved every moment of the process. Yianni  talks of the advice from his father and how it shaped his life experience.  He explains the path of accepting his journey of how his art once classed as a hobby while it coursed  through his veins became he way of life. Freedom to be himself!  With over 80 exhibitions including Solos and group shows. He exhibited His paintings in Montreal Canada, Chelsea in New York and Beijing China. His Art was projected on the giant electronic billboards in Times Square New York in 2012 and 2014. He was an arts reporter for ABC Radio Central Coast for 9 years between 2004 and 2013. Check out Yianni's art : https://www.yianniartist.com/ OpenSea  https://opensea.io/Cryptoartwhole Saatchi Art, Other Avatars: https://opensea.io/collection/the-other-avatars-by-saatchi-art Yianni’s NFT’s in Saatchi: https://opensea.io/collection/the-other-avatars-by-saatchi-art?search[sortAscending]=true&search[sortBy]=UNIT_PRICE&search[stringTraits][0][name]=Artist%20Name&search[stringTraits][0][values][0]=Yianni%20C%20Johns Lorraine's Book: Spirituality, Evolution and Awakened Consciousness : Getting Real About Soul Maturity and Spiritual Growth (Amazon) https://geni.us/vEhN Never miss out on the announcements of the next episodes: https://www.facebook.com/LorraineNilon https://www.instagram.com/lorraine_nilon/ Check out Gems of Wisdom from Episode 020 Yianna Johns - Use theses quotes as journal prompts, contemplation points or conversation starters. https://www.facebook.com/LorraineNilon A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews- We would love to hear your Aha moments!! Thought-Provoking videos and Yianni Johnn's Flip the Book - https://youtube.com/@lorrainenilon Lorraine Nilon You'll be surprised at what a session with me reveals. I take on a limited number of clients and improvement in self-awareness is inevitable after a session. I pride myself on my ability to help you understand yourself better. Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min More information about Lorraine @  Lorrainenilon.com.au Lorraine spends a lot of hours producing the content for you to enjoy! Support the continuation of the podcast - https://www.buymeacoffee.com/LorraineNilon Music by Joystock - https://www.joystock.org

Join Lorraine Nilon and Australian Linda Vincent as they discuss the importance of being socially aware of the issues of domestic violence and homelessness. Self-responsibility becomes a theme and the desire to be the change that helps the next generation.  At the end of the episode is the Self-Responsibility Story an excerpt from Spirituality, Evolution and Awakened Consciousness. Lorraine's Book: Spirituality, Evolution and Awakened Consciousness : Getting Real About Soul Maturity and Spiritual Growth (Amazon) https://geni.us/vEhN Never miss out on the announcements of the next episodes: https://www.facebook.com/LorraineNilon https://www.instagram.com/lorraine_nilon/ Check out Gems of Wisdom from Episode 019 Linda Vincent - Use theses quotes as journal prompts, contemplation points or conversation starters. https://www.facebook.com/LorraineNilon A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews- We would love to hear your Aha moments!! Thought-Provoking videos and Linda Vincent's Flip the Book - https://youtube.com/@lorrainenilon Lorraine Nilon You'll be surprised at what a session with me reveals. I take on a limited number of clients and improvement in self-awareness is inevitable after a session. I pride myself on my ability to help you understand yourself better. Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min More information about Lorraine @  Lorrainenilon.com.au Lorraine spends a lot of hours producing the content for you to enjoy! Support the continuation of the podcast - https://www.buymeacoffee.com/LorraineNilon Music by Joystock - https://www.joystock.org

Trigger Warning Domestic Violence discussed. Join Lorraine Nilon and Kiden Johathan an Author and Public Speaker who has survived giving birth to her first child in Sudan as bombs began to fall as they discuss the value of resilience.  Running and uncertainty became Kiden's normal. Her journey of self-discovery led her through civil war, poverty while experiencing domestic violence. Living as a refugee in Kenya and Uganda for seven years, she finally reached the safety of Canada but safe is not how she felt.   Kiden aligned with her courage left her husband after the twenty-two years of mental and physical abuse. She and her three children built a life forged from her resilience to keep improving her life.  With a heart full of love Kiden shares what she has learned from the life she has lived.  Kiden Johnathan's Book: Resilience: The Journey of Self-Discovery: Kiden Jonathan  (Amazon) https://geni.us/resiliencejourney Lorraine's Book: Spirituality, Evolution and Awakened Consciousness : Getting Real About Soul Maturity and Spiritual Growth (Amazon) https://geni.us/vEhN Never miss out on the announcements of the next episodes: https://www.facebook.com/LorraineNilon https://www.instagram.com/lorraine_nilon/ Check out Gems of Wisdom from Episode 018 Kiden Jonathan - Use theses quotes as journal prompts, contemplation points or conversation starters. https://www.facebook.com/LorraineNilon A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews- We would love to hear your Aha moments!! Thought-Provoking videos and Kiden Jonathan's Flip the Book - https://youtube.com/@lorrainenilon Lorraine Nilon You'll be surprised at what a session with me reveals. I take on a limited number of clients and improvement in self-awareness is inevitable after a session. I pride myself on my ability to help you understand yourself better. Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min More information about Lorraine @  Lorrainenilon.com.au Lorraine spends a lot of hours producing the content for you to enjoy! Support the continuation of the podcast - https://www.buymeacoffee.com/Lorrainenilon Music by Joystock - https://www.joystock.org

Join Lorraine Nilon and Chasta Hamilton, an Arts Entrepreneur, Author, Speaker who is the "Queen of Pivots, and Not Just Turns" as they discuss recognizing what causes harm in competition that no longer respect the children or adults performing. Chasta explains the reasons and the experiences of taking a new approach to an established expectation.  Empowering and inspiring conversation as the discuss the events that shape their ideals and their respect for people shining in their own unique, individual ways.  www.chastahamilton.com Instagram: @chastahamilton Chasta's Book: Handle the Horrible: Change. Triage. Joy. (Amazon) https://geni.us/Handlethehorrible Lorraine's Book: Spirituality, Evolution and Awakened Consciousness : Getting Real About Soul Maturity and Spiritual Growth https://geni.us/vEhN Never miss out on the announcements of the next episodes: https://www.facebook.com/LorraineNilon https://www.instagram.com/lorraine_nilon/ Check out Gems of Wisdom from Episode 017 Chasta Hamilton - Use theses quotes as journal prompts, contemplation points or conversation starters. https://www.facebook.com/LorraineNilon A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews- We would love to hear your Aha moments!! Thought-Provoking videos and Chasta Hamilton's Flip the Book - https://youtube.com/@lorrainenilon Lorraine Nilon You'll be surprised at what a session with me reveals. I take on a limited number of clients and improvement in self-awareness is inevitable after a session. I pride myself on my ability to help you understand yourself better. Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min More information about Lorraine @  Lorrainenilon.com.au Lorraine spends a lot of hours producing the content for you to enjoy! Support the continuation of the podcast - https://www.buymeacoffee.com/LorraineNilon Music by Joystock - https://www.joystock.org

Trigger Warning - Suicide discussed. Join Lorraine Nilon and Frank King, Suicide Prevention Speaker and a writer for The Tonight Show for 20 years as the have a conversation about breaking the silence and debunking the stigma of suicide. He’s fought a lifetime battle with Depression and Chronic Suicidality, turning that long dark journey into 8 TEDx Talks and insights on Mental Health Awareness (the only other person who has that many TEDx Talks is...Bill Gates). Depression and suicide run in his family. He’s thought about killing himself more times than he can count. He's come close enough to ending his life that he can tell you what the barrel. of his gun tastes like. He uses his life lessons to start the conversation giving people permission to give voice to their feelings and experiences. He believes that where there is humor there is hope, where there is laughter there is life, nobody dies laughing. Australia: If you're in crisis or feeling unsafe, please call 000 or Lifeline on 13 11 14.  https://www.beyondblue.org.au/   Beyond blue counsellor service 1300 224636 USA:  988 Suicide and Crisis Lifeline. Frank's Books:  https://geni.us/gutsgrit (Amazon) Guts, Grit & The Grind: A MENtal Mechanics MANual: 10 Tools to Troubleshoot Mens Mental Health Challenges: Sally Spencer-Thomas | Frank King | Sarah Gaer  https://geni.us/SzrpX (Amazon)  Guts, Grit & The Grind: A MENtal Mechanics MANual: Basic Mechanics: Sally Spencer-Thomas | Sarah Gaer | Frank King    Four of Frank King 8 TEDx Talks (no other person on the planet has that many) Born to Be Funny.  https://youtu.be/mugOzr6ItFk Mental With Benefits.  https://youtu.be/mCnsHSdAn48 A Matter of Laugh or Death.  https://youtu.be/IeMg6OFYfU0 Suicide, The Secret of My Success.  https://youtu.be/3D4m33DXtsI Never miss out on the announcements of the next episodes: https://www.facebook.com/LorraineNilon https://www.instagram.com/lorraine_nilon/ Check out Gems of Wisdom from Episode 016 Frank King - Use theses quotes as journal prompts, contemplation points or conversation starters. https://www.facebook.com/LorraineNilon A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews- We would love to hear your Aha moments!! Thought-Provoking videos and Frank King's Flip the Book - https://youtube.com/@lorrainenilon You'll be surprised at what a session with me reveals. I take on a limited number of clients and improvement in self-awareness is inevitable after a session. I pride myself on my ability to help you understand yourself better. Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min More information about Lorraine @  Lorrainenilon.com.au Lorraine spends a lot of hours producing the content for you to enjoy! Support the continuation of the podcast - https://www.buymeacoffee.com/LorraineNilon Music by Joystock - https://www.joystock.org

Ep B8- Control and Freedom of Choice This binge series 1 is a bonus 8 part discussion of the different topic in Lorraine Nilon's Your Insight & Awareness Book. It is about self-awareness and the different barriers we have to knowing and loving ourselves. Join Lorraine and Guest Co-host Leanne McIntyre Burnes and listen to these close friends have an honest, sometimes light-hearted but frank discussion about what they have learnt on their self-discovery journeys. Your Insight & Awareness Book- Your Life is an  Expedition to Discover the Truth of Yourself -- https://geni.us/16jAzXS (Amazon) It is a detailed guide to broaden your understanding of the journey of life. I won’t lie – Your Insight and Awareness Book can feel confronting as you start recognizing what is hidden in your emotional baggage and the ways you approach yourself and life. It is designed similar to a flip book – open it up read a paragraph or page and look for what triggers a response within you. The reaction is revealing information to you. Self-discovery is challenging, especially if you don’t know what to challenge. This book reveals this to you, but you set the pace. Some paragraph will resonate with you and leave you wanting to know more or reaffirm what you internally knew. Some you’ll read and say I don’t get it (MARK IT) and then come back and you’ll have the AHA experience and laugh at why it seems so hard to get. This means your awareness moved and that is what this book is designed to do: Challenge you to expand your awareness. HOWEVER, if it triggers an emotional reaction, irritates you, leaves you thinking or triggers something – you have found yourself on a journey to a greater understanding of yourself. Remember: Your Insight & Awareness Book is designed for you to randomly; select pages, paragraphs, sentences or illustrations, and use them as a source of contemplation. Binge Series 1: Your Insight & Awareness Book. Guest Co-Host: Leanne McIntyre Burnes Section 1 - Chapters 1-10

Ep B7-Externalization - People project their emotional baggage at others.  This binge series 1 is a bonus 8 part discussion of the different topic in Lorraine Nilon's Your Insight & Awareness Book. It is about self-awareness and the different barriers we have to knowing and loving ourselves. Join Lorraine and Guest Co-host Leanne McIntyre Burnes and listen to these close friends have an honest, sometimes light-hearted but frank discussion about what they have learnt on their self-discovery journeys. Your Insight & Awareness Book- Your Life is an  Expedition to Discover the Truth of Yourself -- https://geni.us/16jAzXS (Amazon) It is a detailed guide to broaden your understanding of the journey of life. I won’t lie – Your Insight and Awareness Book can feel confronting as you start recognizing what is hidden in your emotional baggage and the ways you approach yourself and life. It is designed similar to a flip book – open it up read a paragraph or page and look for what triggers a response within you. The reaction is revealing information to you. Self-discovery is challenging, especially if you don’t know what to challenge. This book reveals this to you, but you set the pace. Some paragraph will resonate with you and leave you wanting to know more or reaffirm what you internally knew. Some you’ll read and say I don’t get it (MARK IT) and then come back and you’ll have the AHA experience and laugh at why it seems so hard to get. This means your awareness moved and that is what this book is designed to do: Challenge you to expand your awareness. HOWEVER, if it triggers an emotional reaction, irritates you, leaves you thinking or triggers something – you have found yourself on a journey to a greater understanding of yourself. Remember: Your Insight & Awareness Book is designed for you to randomly; select pages, paragraphs, sentences or illustrations, and use them as a source of contemplation. Binge Series 1: Your Insight & Awareness Book. Guest Co-Host: Leanne McIntyre Burnes Section 1 - Chapters 1-10

Ep B6- Oppressing your Awareness: Archetypes-Martyr, Servant, Saboteur, Drama Queen ...  This binge series 1 is a bonus 8 part discussion of the different topic in Lorraine Nilon's Your Insight & Awareness Book. It is about self-awareness and the different barriers we have to knowing and loving ourselves. Join Lorraine and Guest Co-host Leanne McIntyre Burnes and listen to these close friends have an honest, sometimes light-hearted but frank discussion about what they have learnt on their self-discovery journeys. Your Insight & Awareness Book- Your Life is an  Expedition to Discover the Truth of Yourself -- https://geni.us/16jAzXS (Amazon) It is a detailed guide to broaden your understanding of the journey of life. I won’t lie – Your Insight and Awareness Book can feel confronting as you start recognizing what is hidden in your emotional baggage and the ways you approach yourself and life. It is designed similar to a flip book – open it up read a paragraph or page and look for what triggers a response within you. The reaction is revealing information to you. Self-discovery is challenging, especially if you don’t know what to challenge. This book reveals this to you, but you set the pace. Some paragraph will resonate with you and leave you wanting to know more or reaffirm what you internally knew. Some you’ll read and say I don’t get it (MARK IT) and then come back and you’ll have the AHA experience and laugh at why it seems so hard to get. This means your awareness moved and that is what this book is designed to do: Challenge you to expand your awareness. HOWEVER, if it triggers an emotional reaction, irritates you, leaves you thinking or triggers something – you have found yourself on a journey to a greater understanding of yourself. Remember: Your Insight & Awareness Book is designed for you to randomly; select pages, paragraphs, sentences or illustrations, and use them as a source of contemplation. Binge Series 1: Your Insight & Awareness Book. Guest Co-Host: Leanne McIntyre Burnes Section 1 - Chapters 1-10

Ep B5- Negative Self-Beliefs. The self-discovery journey is done in steps. Dealing with our negative self-beliefs is always easier to say than do but it is so worthwhile to debunk the misconceptions we have about ourselves.  This binge series 1 is a bonus 8 part discussion of the different topic in Lorraine Nilon's Your Insight & Awareness Book. It is about self-awareness and the different barriers we have to knowing and loving ourselves. Join Lorraine and Guest Co-host Leanne McIntyre Burnes and listen to these close friends have an honest, sometimes light-hearted but frank discussion about what they have learnt on their self-discovery journeys. Your Insight & Awareness Book- Your Life is an  Expedition to Discover the Truth of Yourself -- https://geni.us/16jAzXS (Amazon) It is a detailed guide to broaden your understanding of the journey of life. I won’t lie – Your Insight and Awareness Book can feel confronting as you start recognizing what is hidden in your emotional baggage and the ways you approach yourself and life. It is designed similar to a flip book – open it up read a paragraph or page and look for what triggers a response within you. The reaction is revealing information to you. Self-discovery is challenging, especially if you don’t know what to challenge. This book reveals this to you, but you set the pace. Some paragraph will resonate with you and leave you wanting to know more or reaffirm what you internally knew. Some you’ll read and say I don’t get it (MARK IT) and then come back and you’ll have the AHA experience and laugh at why it seems so hard to get. This means your awareness moved and that is what this book is designed to do: Challenge you to expand your awareness. HOWEVER, if it triggers an emotional reaction, irritates you, leaves you thinking or triggers something – you have found yourself on a journey to a greater understanding of yourself. Remember: Your Insight & Awareness Book is designed for you to randomly; select pages, paragraphs, sentences or illustrations, and use them as a source of contemplation. Binge Series 1: Your Insight & Awareness Book. Guest Co-Host: Leanne McIntyre Burnes Section 1 - Chapters 1-10

Ep B4- Suppression. We can make things more complicated than they need to be! When we try to escape the truth of our emotions we suppress them and then we carry the energy of them. This binge series 1 is a bonus 8 part discussion of the different topic in Lorraine Nilon's Your Insight & Awareness Book. It is about self-awareness and the different barriers we have to knowing and loving ourselves. Join Lorraine and Guest Co-host Leanne McIntyre Burnes and listen to these close friends have an honest, sometimes light-hearted but frank discussion about what they have learnt on their self-discovery journeys.   Your Insight & Awareness Book- Your Life is an  Expedition to Discover the Truth of Yourself -- https://geni.us/16jAzXS (Amazon) It is a detailed guide to broaden your understanding of the journey of life. I won’t lie – Your Insight and Awareness Book can feel confronting as you start recognizing what is hidden in your emotional baggage and the ways you approach yourself and life. It is designed similar to a flip book – open it up read a paragraph or page and look for what triggers a response within you. The reaction is revealing information to you. Self-discovery is challenging, especially if you don’t know what to challenge. This book reveals this to you, but you set the pace. Some paragraph will resonate with you and leave you wanting to know more or reaffirm what you internally knew. Some you’ll read and say I don’t get it (MARK IT) and then come back and you’ll have the AHA experience and laugh at why it seems so hard to get. This means your awareness moved and that is what this book is designed to do: Challenge you to expand your awareness. HOWEVER, if it triggers an emotional reaction, irritates you, leaves you thinking or triggers something – you have found yourself on a journey to a greater understanding of yourself. Remember: Your Insight & Awareness Book is designed for you to randomly; select pages, paragraphs, sentences or illustrations, and use them as a source of contemplation. Binge Series 1: Your Insight & Awareness Book. Guest Co-Host: Leanne McIntyre Burnes Section 1 - Chapters 1-10