Lorraine Nilon's - Spiritual Explorer Podcast

Ep B3-Resistance, Denial, Avoidance and Co-dependency: It is funny how much we use these and they always get in the way of our self-honesty and spiritual, emotional and mental growth. This binge series 1 is a bonus 8 part discussion of the different topic in Lorraine Nilon's Your Insight & Awareness Book. It is about self-awareness and the different barriers we have to knowing and loving ourselves. Join Lorraine and Guest Co-host Leanne McIntyre Burnes and listen to these close friends have an honest, sometimes light-hearted but frank discussion about what they have learnt on their self-discovery journeys.  Your Insight & Awareness Book- Your Life is an  Expedition to Discover the Truth of Yourself -- https://geni.us/16jAzXS (Amazon) It is a detailed guide to broaden your understanding of the journey of life. I won’t lie – Your Insight and Awareness Book can feel confronting as you start recognizing what is hidden in your emotional baggage and the ways you approach yourself and life. It is designed similar to a flip book – open it up read a paragraph or page and look for what triggers a response within you. The reaction is revealing information to you. Self-discovery is challenging, especially if you don’t know what to challenge. This book reveals this to you, but you set the pace. Some paragraph will resonate with you and leave you wanting to know more or reaffirm what you internally knew. Some you’ll read and say I don’t get it (MARK IT) and then come back and you’ll have the AHA experience and laugh at why it seems so hard to get. This means your awareness moved and that is what this book is designed to do: Challenge you to expand your awareness. HOWEVER, if it triggers an emotional reaction, irritates you, leaves you thinking or triggers something – you have found yourself on a journey to a greater understanding of yourself. Remember: Your Insight & Awareness Book is designed for you to randomly; select pages, paragraphs, sentences or illustrations, and use them as a source of contemplation. Binge Series 1: Your Insight & Awareness Book. Guest C0-Host: Leanne McIntyre Burnes Section 1 - Chapters 1-10

Ep B2- Warrior Who Fights - Join Lorraine and Leanne as they discuss our internal war against ourselves. This binge series 1 is a bonus 8 part discussion of the different topic in Lorraine Nilon's Your Insight & Awareness Book. It is about self-awareness and the different barriers we have to knowing and loving ourselves. Join Lorraine and Guest Co-host Leanne McIntyre Burnes and listen to these close friends have an honest, sometimes light-hearted but frank discussion about what they have learnt on their self-discovery journeys. (Amazon) Your Insight & Awareness Book- Your Life is an  Expedition to Discover the Truth of Yourself -- https://geni.us/16jAzXS It is a detailed guide to broaden your understanding of the journey of life. I won’t lie – Your Insight and Awareness Book can feel confronting as you start recognizing what is hidden in your emotional baggage and the ways you approach yourself and life. It is designed similar to a flip book – open it up read a paragraph or page and look for what triggers a response within you. The reaction is revealing information to you. Self-discovery is challenging, especially if you don’t know what to challenge. This book reveals this to you, but you set the pace. Some paragraph will resonate with you and leave you wanting to know more or reaffirm what you internally knew. Some you’ll read and say I don’t get it (MARK IT) and then come back and you’ll have the AHA experience and laugh at why it seems so hard to get. This means your awareness moved and that is what this book is designed to do: Challenge you to expand your awareness. HOWEVER, if it triggers an emotional reaction, irritates you, leaves you thinking or triggers something – you have found yourself on a journey to a greater understanding of yourself. Remember: Your Insight & Awareness Book is designed for you to randomly; select pages, paragraphs, sentences or illustrations, and use them as a source of contemplation. Binge Series 1: Your Insight & Awareness Book. Guest C0-Host: Leanne McIntyre Burnes Section 1 - Chapters 1-10

This binge series 1 is a bonus 8 part discussion of the different topic in Lorraine Nilon's Your Insight & Awareness Book. It is about self-awareness and the different barriers we have to knowing and loving ourselves. Join Lorraine and Guest Co-host Leanne McIntyre Burnes and listen to these close friends have an honest, sometimes light-hearted but frank discussion about what they have learnt on their self-discovery journeys. EP 1 - Starting with an overview of Your Insight & Awareness Book and ending in a discussion about Leanne McIntyre-Burnes's near-death experience. (Amazon) Your Insight & Awareness Book- Your Life is an  Expedition to Discover the Truth of Yourself -- https://geni.us/16jAzXS It is a detailed guide to broaden your understanding of the journey of life.  I won’t lie – Your Insight and Awareness Book can feel confronting as you start recognizing what is hidden in your emotional baggage and the ways you approach yourself and life. It is designed similar to a flip book – open it up read a paragraph or page and look for what triggers a response within you. The reaction is revealing information to you. Self-discovery is challenging, especially if you don’t know what to challenge. This book reveals this to you, but you set the pace. Some paragraph will resonate with you and leave you wanting to know more or reaffirm what you internally knew. Some you’ll read and say I don’t get it (MARK IT) and then come back and you’ll have the AHA experience and laugh at why it seems so hard to get. This means your awareness moved and that is what this book is designed to do: Challenge you to expand your awareness. HOWEVER, if it triggers an emotional reaction, irritates you, leaves you thinking or triggers something – you have found yourself on a journey to a greater understanding of yourself. Remember: Your Insight & Awareness Book is designed for you to randomly; select pages, paragraphs, sentences or illustrations, and use them as a source of contemplation. Binge Series 1: Your Insight & Awareness Book. Guest C0-Host: Leanne McIntyre Burnes Section 1 - Chapters 1-10 

Respecting the Wildness Within and Embrace Being an Outlier. What is the real reason why so many people feel fragmented, disconnected, and are struggling with mental health. Coach and I discuss this and so much more... Contact Dr Rodney King:  Coaching Service @ www.drrodneyking.com You'll be surprised at what a session with me reveals. I take on a limited number of clients and improvement in self-awareness is inevitable after a session. I pride myself on my ability to help you understand yourself better. Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min More information about Lorraine @  Lorrainenilon.com.au Never miss out on the announcements of the next episodes: https://www.facebook.com/LorraineNilon https://www.instagram.com/lorraine_nilon/ Check out Gems of Wisdom from Episode 015 - Use them as journal prompts, contemplation points or conversation starters. https://www.facebook.com/LorraineNilon A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews- We would love to hear your Aha moments!! Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon Lorraine spends a lot of hours producing the content for you to enjoy! Support the continuation of the podcast - https://www.buymeacoffee.com/LorraineNilon Music by Joystock - https://www.joystock.org

Know Your Reasons and Forget Platitudes. Intention is important and Lilitu gives some insight into why. She also discusses the value of gossip a surprising part of the conversation. https://www.facebook.com/Lilitus You'll be surprised at what a session with me reveals. I take on a limited number of clients and improvement in self-awareness is inevitable after a session. I pride myself on my ability to help you understand yourself better. Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min More information about Lorraine @  Lorrainenilon.com.au Never miss out on the announcements of the next episodes: https://www.facebook.com/LorraineNilon https://www.instagram.com/lorraine_nilon/ Check out Gems of Wisdom from Episode 014 - Use them as journal prompts, contemplation points or conversation starters. https://www.facebook.com/LorraineNilon A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews- We would love to hear your Aha moments!! Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon Lorraine spends a lot of hours producing the content for you to enjoy! Support the continuation of the podcast - https://www.buymeacoffee.com/LorraineNilon Music by Joystock - https://www.joystock.orgBook a personal session with Lorraine https://calendly.com/lorrainenilon/60min

It started with tears, then a life-changing realization! Toni explains some of the life events that shaped who she is today. Inspiring and a lesson in how little decisions create the paths we walk. What a beautiful way to spend the lock down writing a book that celebrates women and I think the book title sums it up brilliantly: *More than a footnote: Women neglected by history. Looking for the book: (Amazon) https://geni.us/morethanafootnote You'll be surprised at what a session with me reveals. I take on a limited number of clients and improvement in self-awareness is inevitable after a session. I pride myself on my ability to help you understand yourself better. Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min More information about Lorraine@  Lorrainenilon.com.au Never miss out on the announcements of the next episodes and the inspirational quotes: https://www.facebook.com/LorraineNilon https://www.instagram.com/lorraine_nilon/ Check out Gems of Wisdom from Episode 013 - Use them as journal prompts, contemplation points or conversation starters. https://www.facebook.com/LorraineNilon A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews- We would love to hear your Aha moments!! Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon Lorraine spends a lot of hours producing the content for you to enjoy! Support the continuation of the podcast - https://www.buymeacoffee.com/LorraineNilon Music by Joystock - https://www.joystock.org

From Emotional Exhaustion and Dark Depression to Stepping onto a Self-Empowering Trail while Empowering Others. Ramon's story is one of him coming out of the dark to recognize that there was a path beckoning him and I am personally so happy that he didn't ignore his inner awareness. It was an honor to hear his story and the fascinating coincidence that made him realize what he did truly value. Contact Ramon:  https://www.facebook.com/SpiritTrailsCanberra You'll be surprised at what a session with me reveals. I take on a limited number of clients and improvement in self-awareness is inevitable after a session. I pride myself on my ability to help you understand yourself better. Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min More information about Lorraine @  Lorrainenilon.com.au Never miss out on the announcements of the next episodes: https://www.facebook.com/LorraineNilon https://www.instagram.com/lorraine_nilon/ heck out Gems of Wisdom from Episode 012 - Use them as journal prompts, contemplation points or conversation starters. https://www.facebook.com/LorraineNilon A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews- We would love to hear your Aha moments!! Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon Lorraine spends a lot of hours producing the content for you to enjoy! Support the continuation of the podcast - https://www.buymeacoffee.com/LorraineNilon Music by Joystock - https://www.joystock.org

Modern Issues Dealt with Old Healing Ways! Kieron Morgan has over 20 years’ experience on the path of healing through the old ways. His roots are planted in the Old Ways with a deep love of Mother Earth, Elementals and Magic, but his head is in the stars, also working with Ascended Masters, Angels and his beloved Dragon collective; all under the guidance of the Master Merlin, my Father in Spirit. This is a new conversation for me but I found Kieron to be very grounded and intriguing.   Contact details for Kieron:  www.brotherofdragons.co.uk fb @brotherofdragons Insta @thebrotherofdragons You'll be surprised at what a session with me reveals. I take on a limited number of clients and improvement in self-awareness is inevitable after a session. I pride myself on my ability to help you understand yourself better. Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min More information about Lorraine @  Lorrainenilon.com.au Never miss out on the announcements of the next episodes: https://www.facebook.com/LorraineNilon https://www.instagram.com/lorraine_nilon/ C heck out Gems of Wisdom from Episode 011 - Use them as journal prompts, contemplation points or conversation starters. https://www.facebook.com/LorraineNilon A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews- We would love to hear your Aha moments!! Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon Lorraine spends a lot of hours producing the content for you to enjoy! Support the continuation of the podcast - https://www.buymeacoffee.com/LorraineNilon Music by Joystock - https://www.joystock.org

Inspirationally Questioning the Meaning of Wellbeing. Dan is a high energy guy, full of life and he talks about how cancer changed him and what he now considers as important. Dan's experience with cancer and a painful divorce brought him to a transformational state and he had to address  the mud and murky waters of his mind; he has been an inspiration to many and still progresses on his journey to grow towards the light of his true nature.  He has three general passions to create, participate, and share in the beauty of the world around him, which he see through the filters of beauty, intelligence, and compassion. https://www.danhegerich.com/ Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min Check out Gems of Wisdom from Dan Hegerich - Use them as journal prompts, contemplation points or conversation starters. https://www.facebook.com/LorraineNilon A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews- Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon Support the show- https://www.buymeacoffee.com/LorraineNilon lorrainenilon.com.au Music by Joystock - https://www.joystock.org

A Life Walked For Healing An Australian has lived in many countries and married into the Lakota Ghosthorse tribe in North Carolina in the Smokey Mountains USA, where she lived primitively wearing skins and eating out of the forest. She lives by the motto "I don't like to bring the energy of old sad stories into this moment as it does not belong here." However she shared some of her healing journey in episode 9. https://www.facebook.com/MarriageCelebrantNewcastleBlackCrowWalking Book a personal session with Lorraine https://calendly.com/lorrainenilon/60min Check out Gems of Wisdom from Black Crow Walking - Use them as journal prompts, contemplation points or conversation starters. https://www.facebook.com/LorraineNilon A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews- Thought-Provoking videos and Flip the Book - https://youtube.com/@lorrainenilon Support the show- https://www.buymeacoffee.com/LorraineNilon lorrainenilon.com.au Music by Joystock - https://www.joystock.org