
Lorraine Nilon's - Spiritual Explorer Podcast
Join Lorraine Nilon - Respected Soul Intuitive®, Emotional and Spiritual Mentor and Award-Winning Author, as she engages with Self-Help/Spiritual Healing Authors to ask the question - What does humanity need to acknowledge and understand for evolution to occur? Empowering insights on personal growth, grounded spirituality, and doing the inner work.
Listeners gain fresh perspectives on self-awareness to reclaim your sense of self!
All of us experience trauma in our lives so how do we deal with our reactions, build emotional resilience and nurture our own spiritual growth?
Music by Joystock
Latest episodes

Nov 1, 2023 • 59min
060: Trauma Bonded: A Powerful Journey of Healing and Self-Discovery! SARAH WESTBROOK
✍️❤️🩹 SARAH WESTBROOK- Author of Trauma Bonded: A Powerful Journey of Healing and Self-Discovery!
❤️🩹✍️❤️🩹 EP 60: Trauma Bonded: A Powerful Journey of Healing and Self-Discovery!
📖📚SARAH'S BOOK: (amazon)
https://geni.us/traumabonded
Hey there, fellow explorers! I've got an extraordinary episode that's bound to pique your interest and tap into the hottest topics in personal growth and mental well-being. In this week's riveting installment, I had the absolute honor of sitting down with the incredible Sarah Westbrook, the mastermind behind the groundbreaking book "Trauma Bonded."
Sarah's life journey, marked by her resilience and healing, is an absolute goldmine of inspiration and enlightenment. Right from the get-go, she had us hooked with her tale of recovering from an affair that nearly broke her family and her subsequent journey through trauma bonding. She delves deep into the reasons behind penning her book, baring her soul about the personal trials that have sculpted her existence.
As Sarah walks us through her struggles with self-blame, shattered relationships, and her quest for genuine connections and transparency, we can't help but be captivated by her indomitable strength and unwavering determination. Sarah and Lorraine delve deep into the multifaceted ways in which trauma can manifest, both on a grand scale and in more subtle, everyday ways. Sarah's personal ordeals, ranging from her strict religious upbringing to the toxicity of close relationships, serve as a testament to the transformative journey of breaking free from familial and societal expectations.
Throughout the episode, Sarah delves into the intricate dynamics of trauma bonding and its ripple effects on our lives and relationships. She navigates the complex nature of trauma bonds, emphasizing that they can be both a beautiful source of connection and a toxic entanglement in different contexts. As our conversation deepens, we start to grasp the vital significance of breaking free from the cycle of dysfunction and cultivating healthier relationships and patterns.
Sarah's unfolding story teaches us that severing trauma bonds isn't a walk in the park. It necessitates deep introspection, a healthy dose of self-compassion, and an open mind to embrace healthier relationships and patterns. Sarah's real-life experiences, coupled with Lorraine's insightful commentary, provide invaluable insights into the intricacies of trauma bonding and the road to recovery.
So, if you're eager to embark on a transformative journey of self-discovery and discover the immense power of liberating yourself from the clutches of trauma bonds, this episode is a non-negotiable listen. Sarah's emotionally charged journey will inspire you, challenge your beliefs, and empower you to embrace a life overflowing with authenticity and self-love.
Don't procrastinate for even a moment longer. Tune in now and join Sarah Westbrook and Lorraine as they plunge headfirst into the gripping topic of trauma bonding. It's high time to explore, grow, and rekindle your connection with your true self on this extraordinary odyssey of healing and rejuvenation. Subscribe, like, and share this video to help others on their journey to recovery and self-discovery!
CONTACT: Lorraine
Lorraine Nilon: https://lorrainenilon.com.au/
💫💫Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor - Book a Soul Read Session:
https://calendly.com/lorrainenilon
Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness: Reconnect, Recover and Rejuvenate!
💫💫📔📔📔📔💫💫
Lorraine's book
💫📔Spirituality, Evolution and Awakened Consciousness
(amazon) https://geni.us/vEhN
Music -Joyride

Oct 25, 2023 • 57min
059: From Child Custody Battle to Advocacy: Slamming the Gavel on an Unjust Journey with Integrity! MARYANN PETRI
Welcome Explorer! I have an episode that you won't want to miss. I had the honor of speaking with Maryann Petri, the incredible author of "Raised by These Wolves" and podcast host of Slam the Gavel.
Maryann shares her powerful story of fighting for justice as a parent inside a flawed system. From collusion and federal court failures to false accusations and time spent in jail, her journey will leave you captivated and outraged. But amidst the chaos, Maryann's integrity remains steadfast, serving as an anchor that guides her through the storm.
As we dive deep into her story, we explore the impact of emotional child abuse, the disruption caused by new partners, and the long-term effects on the innocent children involved. Through her words, Maryann unveils the dark side of the family court system, where the truth is ignored, attorneys play-act, and justice is elusive. And yet, she perseveres, relying on her integrity to combat inequality and seek a better future.
But this isn't just a story of injustice; it's a call to action. Maryann emphasizes the importance of unity among parents, regardless of gender, and the need to expose the flaws in the system. Together, we can push past personal boundaries and fight for the truth, reclaiming justice for ourselves and our children.
So, listen in now as Maryann Petri takes you on a harrowing journey through a broken system, where integrity is both a shield and a guiding light. We'll uncover the truth behind the courtroom facade, shed light on the impact of false accusations, and inspire you to join the fight for justice. Don't miss this captivating episode of Lorraine Nilon's Spiritual Explorer - it's a story that needs to be heard.
MARYANN PETRI BOOK: (amazon) https://geni.us/Raisedby
Music by joyride

Oct 18, 2023 • 48min
058 Triggers You Can Stop Reacting And Start Healing! DAVID RICHO
Welcome Explorers!
🪢✍️ DAVID RICHO: Author of TRIGGERS and HOW TO BE AN ADULT IN RELATIONSHIPS
📖📚 DAVID RICHO'S BOOK: (amazon)
https://geni.us/triggersDRicho
https://geni.us/Adultinrelationship
In this enlightening episode of Lorraine Nilon's Spiritual Explorer, we dive deep into the realm of emotions, relationships, and personal growth with renowned author and psychologist David Richo. Join us as we explore the transformative insights from his latest book, "Triggers: How We Can Stop Reacting and Start Healing."
David Richo has dedicated his career to helping individuals navigate the complex landscape of human emotions and relationships. In "Triggers," he unpacks the profound impact our past experiences and emotional wounds have on our present lives. Richo offers invaluable guidance on how we can break free from the cycle of reacting and instead, embark on a journey of healing and self-discovery.
Throughout this conversation, David Richo shares his wealth of knowledge and practical strategies for identifying and defusing emotional triggers. He discusses how understanding the roots of our reactions can lead to healthier relationships, increased self-awareness, and lasting personal transformation.
Tune in to hear David Richo's profound insights on:
- The origins of emotional triggers and how they shape our behavior.
- Practical techniques for responding mindfully instead of reacting impulsively.
- The role of self-compassion and forgiveness in the healing process.
- Strategies for building resilient and fulfilling relationships.
- Embracing vulnerability as a pathway to personal growth.
Whether you're seeking to enhance your emotional intelligence, improve your relationships, or simply gain a deeper understanding of yourself, this episode is a must-listen. Join us as we embark on a journey of self-discovery and healing with David Richo, and learn how to transform your triggers into opportunities for growth and positive change.
Don't miss this thought-provoking conversation between Lorraine and David Richo as they guides us towards a more conscious and fulfilling life. Subscribe now and embark on a journey of self-discovery and healing.
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CONTACT: Lorraine
Lorraine Nilon: https://lorrainenilon.com.au/
Music by joyride

Oct 17, 2023 • 49min
057 Joan of Arc, Courage and Spirituality in Today's Changing World: MIKE CAVALLI
I am thrilled to share the latest episode of the Lorraine Nilon Insight & Awareness Spiritual Explorer podcast! 🎉
In episode 57, we dive into a captivating conversation with the incredible Mike Cavalli, an intriguing medium. 🔮👻
Mike takes us on a journey exploring the importance of understanding Joan of Arc and her significance to our spirituality. 🗡️✨
During our discussion, Mike highlights how Joan's courage and faith served as a shining example in times of uncertainty and injustice. He emphasizes the power of working from the heart center and the role it plays in driving positive change. ❤️🌍
We also delve into the concept of justice and its connection to peace and abundance for all. Mike shares insightful lessons he has learned and the deep relationship he has developed with Joan of Arc as his guide. 🌹
If you're curious about mediumship, table tipping, and the incredible wisdom Joan of Arc has to offer, this episode is a must-listen! 😍🎧
Join us on this insightful journey by tuning in to the Lorraine Nilon Insight & Awareness Spiritual Explorer podcast now! 🎧✨
Music by Joyride

Oct 4, 2023 • 50min
056. The Painful Truth of Fake Love in Narcissistic Relationships! NOVA GIBSON
Prepare for a mind-opening journey as we delve into the world of narcissistic relationships this episode. Today, we have the privilege of featuring Nova Gibson, the principal counselor at Brighter Outlook Narcissistic Abuse Counseling Service. Nova will leave you captivated as she discusses her book, "Fake Love," and highlights the painful realization of fake love in narcissistic relationships.
Lorraine, our host, is immediately intrigued by the title "Fake Love" and how it perfectly encapsulates the essence of narcissistic relationships. Nova confides that realizing the love was fake is a heartbreaking truth for victims of narcissistic abuse.
Lorraine dives deeper, asking Nova if narcissists are aware of their manipulative intentions from the start. Nova enlightens us, explaining that narcissists spend a lifetime perfecting their false selves, intentional behavior aimed at satisfying their sense of superiority and lack of empathy. The conversation seamlessly flows as Lorraine explores the blurry line between intentional and instinctual narcissistic behavior, to which Nova reveals that narcissists indeed know right from wrong but deliberately choose their self-serving actions.
The difficulty victims face in comprehending the indifference and lack of empathy from narcissists is brought up by Lorraine. Nova strikes a chord, explaining that narcissists derive power from the pain of others, seeing their victims as nothing more than weak vessels. It's a spine-chilling revelation that opens our eyes to the true nature of narcissistic abusers.
But here's the twist - narcissists can appear kind and generous to others, using their acts of kindness as a facade to manipulate and control their victims. Nova confirms what we suspected all along: narcissists have no empathy, performing acts of kindness solely for their personal gain.
Our conversation eventually comes to a close, leaving us with a deeper understanding of the immense challenges victims of narcissistic abuse and coercive control face. From eroded confidence and ongoing gaslighting to a struggle with trust and shattered self-esteem, the emotional toll is immense. Nova opens our eyes to the concept of trauma bonding, shedding light on the powerful connection victims form with their abusers.
But fear not, dear listeners! The episode doesn't just expose the dark depths of narcissistic relationships; it offers hope and healing. As Nova guides us through the path to recovery, she encourages victims to acknowledge the abuse, rename and reframe the relationship, and embark on a journey of self-love and empowerment.
So, fellow explorers, prepare to be enlightened, empowered, and inspired by this incredibly revealing episode. Join us now to uncover the truth behind fake love and the resilience of the human spirit. Trust us—you won't want to miss this eye-opening conversation!
NOVA GIBSON'S BOOK: (amazon) https://geni.us/fakelove

Sep 27, 2023 • 45min
055: Did You Inherit Family Emotional Patterns? JUDY WILKINS-SMITH
Welcome, explorers! In today's adventure, we are joined by Judy Wilkins-Smith, a highly regarded family pattern expert and the author of "Decoding Your Emotional Blueprint: A powerful guide to transformation through disentangling multi-generational patterns". In this captivating episode, Judy takes us on a journey into the depths of family constellations, significance of genealogy, and the power of understanding our emotional DNA.
Judy shares her personal journey of writing the book and how it taught her the valuable lesson that life happens in unexpected ways. She also demystifies family constellations, highlighting the practical ways we can use our family history and events to move past our limitations and write our own unique chapter.
Throughout the episode, Judy and our host, Lorraine, delve into the topics of identifying and transforming inherited patterns, breaking free from victimhood, and embracing personal empowerment. They touch upon the significance of genealogy, the importance of collaboration, and the role of self-awareness in personal growth.
Judy provides insightful guidance on understanding our relationship with money, acknowledging our patterns, and setting meaningful goals that propel us forward. She emphasizes the transformative power of recognizing our own energy and the influence it has on our lives.
Join us on this enlightening episode as we uncover the keys to decoding our emotional blueprint and embark on a path of personal evolution and self-discovery. Get ready to be inspired to embrace your true potential and live your truth.
Topics Discussed:
- Judy's journey of writing "Decoding your emotional blueprint"
- Understanding family constellations and emotional DNA
- Identifying and transforming inherited patterns
- The power of personal empowerment and breaking free from victimhood
- The significance of genealogy in personal growth
- Embracing collaboration and healthy team dynamics
- Exploring our own energy and its impact on our lives
- Setting meaningful goals for personal and financial growth
- Recognizing and transforming negative patterns
- Embracing self-awareness and living our truth

Sep 20, 2023 • 59min
054: Grieving Someone Who Is Still Alive! STEPHANIE SARAZIN
Welcome Explorers!
Join us as we dive deep into the topic of ambiguous grief with our special guest, Stephanie Sarazin. Stephanie is an Author and Grief Educator who has recently released a book titled "Soul Broken."
This is an honest and raw conversation!!
Stephanie shares her personal journey of experiencing ambiguous grief and the challenges she faced in finding a guidebook on the subject. "Soul Broken" is a comprehensive guide for anyone who has grieved a loved one who is still alive or lost an intimate relationship that has significantly changed.
During the discussion, Stephanie and our host, Lorraine, explore various aspects of ambiguous grief, including societal expectations, self-blame in narcissistic relationships, and the importance of acknowledging and honoring grief, even when there is no physical death. They also share personal stories of loss and isolation and discuss the stigmatization of grief experiences.
Throughout the episode, Stephanie emphasizes the importance of validating and affirming someone's pain, as well as the need for personal reflection, growth, and self-care during the grieving process. The conversation also touches upon the role of denial, the power of truth-seeking, and the importance of nourishing our minds, bodies, and spirits during grief.
Stephanie and Lorraine conclude the episode by discussing the value of taking a step back to gain new perspectives, the importance of moving forward in a way that feels right, and the significance of conversations like these in breaking down societal taboos around grief and loss.
Don't miss this brilliant and insightful conversation on understanding ambiguous grief, finding healing, and supporting one another through the grieving process. Tune in and join us on this journey of exploration and discovery.

Sep 13, 2023 • 53min
053: Debunking The Dangerous Allure of Self-Help Gurus! DR TYSON YUNKAPORTA
Are you ready for a thought-provoking conversation that delves into ancient wisdom and self-help guru dynamics? In this episode, "Sand Talk Author Dr. Tyson Yunkaporta reveals what he has learned from his studies of the Pitfalls of Self-Helpy Gurus. It is a wild ride and not your standard conversation.
In this episode, Tyson discusses his book, Sand Talk, which explores ancient wisdom and the potentially destructive aspects of cult dynamics. Get ready to dive deep into the idea of being a guru-like figure without resorting to manipulative tactics. Lorraine, our host, emphasizes the importance of being honest and making conscious decisions in life.
But that's not all! Tyson shares his insights on the success that comes from avoiding influencer tricks and manipulative tactics. Lorraine, on the other hand, opens up about the value of true exploration and learning, rather than relying on sales-boosting strategies.
Throughout the episode, Tyson warns against falling into the trap of becoming addicted to popular beliefs. He also discusses using frameworks and indigenous methodology to analyze information without sidelining native voices. Prepare to gain valuable insights on what growth confusion, and cognitive dissonance, can bring.
Lorraine brings up the concept of creating narratives and excuses that align with our beliefs, highlighting the need to get real and honest with ourselves and the world. Tyson adds that having a metaphysical understanding helps us ground ourselves in reality and trust others and their knowledge.
The conversation then delves into the mythos of exploration, shedding light on how explorers were often guided by established paths or faced danger when going astray. Discover how understanding oneself involves navigating indoctrinated belief systems and finding resonance within them.
As the episode progresses, we explore the importance of authenticity in relationships and the danger of fake connections. Tyson and Lorraine discuss how quickly people turn on each other without listening or engaging in meaningful discussions.
But wait, there's more! In this episode, you'll uncover the impact of abuse stories and the exploitation of vulnerable individuals by certain self-help gurus. We challenge the popular belief that truth is the enemy and emphasize the need for ego-less understanding.
So, whether you're fascinated by ancient wisdom, interested in self-help dynamics, or simply looking for a thought-provoking conversation, this episode is for you.
DR TYSON YUNKAPORTA'S BOOK: Sand Talk
https://geni.us/sandtalk
Don't miss out on this incredible opportunity to expand your spiritual horizons and gain a deeper understanding of yourself and the world around you.
💐Connect with Lorraine 💐
Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor.
Facebook
Lorraine Nilon: https://lorrainenilon.com.au/
💐FREE RESOURSES:
12 day Self-reflection course -
https://lorrainenilon.com.au/
Book a Session with Lorraine: Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness:
https://calendly.com/lorrainenilon/60min
7 Essential Keys for Honest Self-Reflection online course
https://lorrainenilon.com.au/books-courses-podcast/courses/
Enjoying the content and want to show appreciation: https://www.buymeacoffee.com/LorraineNilon
Lorraine's Book: https://books2read.com/Spirituality-E..
Spirituality, Evolution and Awakened Consciousness
(amazon) https://geni.us/vEhN
Breaking Free from the Chains of Silence (book for abuse victims and advocates.)
(amazon) https://geni.us/kwUDcn
A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews-
Thought-Provoking videos, video version of episode and Flip the Book - https://youtube.com/@lorrainenilon
Music by joystick

Sep 6, 2023 • 48min
052 - The Mysteries of Consciousness NDE to a World in Chaos! DR. EBEN ALEXANDER
Welcome, explorers! In this special episode, we have the privilege of diving deep into the awe-inspiring journey of Dr. Evan Alexander, author of the groundbreaking book Proof of Heaven. His NDE (Near Death Experience) changed is understanding of life and the world we live in.
Join us as he shares his life-altering experience with bacterial meningitis, which defied scientific explanation and led him to explore the mysteries detailed in his book.
Throughout the episode, we delve into the remarkable recovery that baffled medical experts and challenged scientific understanding. Dr. Alexander's near-death experience (NDE) and unexplained healing are examined alongside other individuals, such as Mary C. Neal and Anita Morjani, who encountered similar recoveries through NDEs. Together, we explore the profound implications these experiences have on our understanding of consciousness, the nature of reality, and our interconnectedness.
As the conversation unfolds, Dr. Alexander confronts the shortcomings of materialism and urges us to embrace an expanded perspective on life. We explore topics such as life reviews, the spiritual realms, and the power of love and kindness. The episode takes an unexpected turn as we discuss the urgent need for humanity to address climate change, corporate greed, and the importance of sustainable energy sources. Lorraine reminds us that we are souls within physical bodies, with the power to make a profound impact through conscious action and interconnectedness.
The episode concludes on a thought-provoking note, emphasizing the crucial values of honesty, integrity, and the pursuit of truth. Dr. Alexander's message of unconditional love resonates deeply, reminding us of the importance of gratitude and the power of embracing our true selves. Join us as we embark on this enlightening and inspiring conversation with Dr. Evan Alexander, spreading the message of love to the world.
DR EBEN ALEXANDER'S BOOK: Proof of Heaven & Living in a Mindful Universe.
https://geni.us/Proofofheaven
https://geni.us/Livingin
Don't miss out on this incredible opportunity to expand your spiritual horizons and gain a deeper understanding of yourself and the world around you.
💐Connect with Lorraine 💐
Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor.
Lorraine Nilon: https://lorrainenilon.com.au/
💐FREE RESOURSES:
12 day Self-reflection course -
https://lorrainenilon.com.au/
Book a Session with Lorraine: Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness:
https://calendly.com/lorrainenilon/60min
7 Essential Keys for Honest Self-Reflection online course
https://lorrainenilon.com.au/books-courses-podcast/courses/
Enjoying the content and want to show appreciation: https://www.buymeacoffee.com/LorraineNilon
Lorraine's Book: https://books2read.com/Spirituality-E..
Spirituality, Evolution and Awakened Consciousness
(amazon) https://geni.us/vEhN
Breaking Free from the Chains of Silence (book for abuse victims and advocates.)
(amazon) https://geni.us/kwUDcn
Check out Gems of Wisdom from episode 48 - Use them as journal prompts, contemplation points or conversation starters.
https://www.facebook.com/LorraineNilon
A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews-
Thought-Provoking videos, video version of episode and Flip the Book - https://youtube.com/@lorrainenilon
Music by joystick

Aug 30, 2023 • 47min
51. What Is Our Life Purpose? HANS WILHELM
Are you ready to delve into the fascinating realm of spirituality? If so, I have an episode that you simply cannot miss! It features the incredible Hans Wilhelm, a renowned writer, and illustrator of children's books who also delves into the spiritual realm. Trust me, this episode is a treasure trove of wisdom and insights that will leave you inspired and eager to explore your spiritual journey.
Hans Wilhelm's YouTube videos creator, condensed to under 10 minutes, have resonated deeply with viewers, capturing the attention of young people. He simplifies the purpose of life as freeing ourselves and letting go of limitations, reminding us that Earth is merely a temporary existence for our growth.
Together we dive deep into discussions about karma, the law of love, and the vibrations of the universe. We explore the importance of resolving unresolved emotions in our lifetimes and discuss how embracing Earth as a school can lead to personal growth and new approaches.
Hans Wilhelm shares his surprise at the limited understanding and embrace of these concepts, urging us to recognize our own role in our experiences. We also explore the rising vibrations on Earth and the last chance for souls to incarnate. Lorraine touches on the popularity of suicide videos and emphasizes the significance of choosing the path of resolution.
Throughout the episode, we explore how the outside world acts as a mirror of ourselves, which helps us better understand our emotional reactions. We discuss the importance of personal growth, removing ourselves from abusive situations, and navigating through challenges to strengthen our souls and develop important skills.
Our conversation also touches on the ego's role in creating negative thoughts and emotions, and the importance of connecting with the divinity within us to navigate difficult situations.
The episode is packed with thought-provoking moments and insights that will leave you reflecting on your own spiritual journey. Hans Wilhelm and Lorraine's open and honest dialogue creates a safe space for exploration and growth. You'll also gain valuable tips for embracing challenging times, practicing self-compassion, and ultimately manifesting gratitude for our growth.
Don't miss out on this incredible opportunity to expand your spiritual horizons and gain a deeper understanding of yourself and the world around you.
💐Connect with Lorraine 💐
Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor.
Lorraine Nilon: https://lorrainenilon.com.au/
💐FREE RESOURSES:
12 day Self-reflection course -
https://lorrainenilon.com.au/
Book a Session with Lorraine: Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness:
https://calendly.com/lorrainenilon/60min
7 Essential Keys for Honest Self-Reflection online course
https://lorrainenilon.com.au/books-courses-podcast/courses/
Enjoying the content and want to show appreciation: https://www.buymeacoffee.com/LorraineNilon
Lorraine's Book: https://books2read.com/Spirituality-E..
Spirituality, Evolution and Awakened Consciousness
(amazon) https://geni.us/vEhN
Breaking Free from the Chains of Silence (book for abuse victims and advocates.)
(amazon) https://geni.us/kwUDcn
Check out Gems of Wisdom from episode 48 - Use them as journal prompts, contemplation points or conversation starters.
https://www.facebook.com/LorraineNilon
A special WORDS OF WISDOM form for reviews - https://form.jotform.com/Insight.../words-of-wisdom-reviews-
Thought-Provoking videos, video version of episode and Flip the Book - https://youtube.com/@lorrainenilon
Music by joystick
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