Lorraine Nilon's - Spiritual Explorer Podcast

Past Lives Explained: Insights from Pieter Elsen's Past Life Regression Therapy! This episode is a captivating adventure with author Pieter Elsen author of "When Souls Awaken: Real-Life Accounts of Past-Life and Life-Between-Lives Regressions." 📔💫(AMAZON) https://geni.us/Whensoulsawaken-book Uncover the hidden facets of your being through the lens of past life regression therapy. In this podcast episode, Pieter Elson guides us through the significance of exploring past lives, drawing parallels to the pioneering work of Michael Newton. Gain profound insights into how past lives shape our present and embark on a journey towards self-discovery, healing, and the realization of higher potentials. CONTACT: Lorraine Lorraine Nilon: https://lorrainenilon.com.au/ 💫💫FREE RESOURCE: Take a Moment to Reflect- A 12-day emailed self-reflection course. Peace Within starts with an exploration of self! Become self-aware and enjoy taking a moment from your busy day to rejuvenate your relationship with yourself! 7 Essential keys for Honest Self-Reflection https://lorrainenilon.com.au/books-courses/courses/ 💫💫Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor - Book a Soul Read Session: https://calendly.com/lorrainenilon Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness: Reconnect, Recover and Rejuvenate! 💫💫📔📔📔📔💫💫 Lorraine's book 💫📔Spirituality, Evolution and Awakened Consciousness (amazon) https://geni.us/vEhN Music Joyride

How do we validate our emotions when others are dismissing them? How do we deal with gaslighting which invalidates our emotions, feelings and awareness of reality? Embark on a transformative journey with Lorraine Nilon, your guide through the intricate landscapes of emotions and self-discovery. In this episode of "The Spiritual Explorer" podcast, we delve into the profound importance of validating our feelings, and navigating the intricate tapestry of emotions that narcissism evokes. Episode Highlights. Unlock the Power Within: Join Lorraine Nilon as she unravels the mysteries of self-discovery and dives deep into the essence of validating your own feelings. Learn how acknowledging and embracing your emotions can be a catalyst for personal growth and resilience. The Sacred Art of Validation: Explore the spiritual dimensions of validation—from within and without. Lorraine shares insights into the sacred journey of validating yourself and extending that validation to others. Discover the transformative impact this simple yet profound act can have on your spiritual and emotional well-being. Navigating Self-Relationships with Compassion after emotional abuse: In this episode, Lorraine explores the art of validating our own and others' feelings, fostering deeper connections in relationships. Learn practical tips on how to navigate the intricate dance of emotions with compassion and understanding. Surviving Narcissism and Gaslighting: A crucial segment of this episode focuses on surviving narcissism—an exploration into recognizing narcissistic behavior, validating your awareness, feelings, and worth. Lorraine provides empowering insights and tools to shield yourself against manipulation and emerge stronger. Why You Can't Miss This Episode: In a world filled with constant challenges, Lorraine Nilon serves as your spiritual guide, offering wisdom and practical advice on the transformative power of validation. Whether you're navigating life-changing events, seeking deeper connections in relationships, or surviving the complexities of narcissism, this episode is your compass to emotional resilience. Tune in to "The Spiritual Explorer" podcast and join Lorraine Nilon on a journey of self-discovery, empowerment, and spiritual growth. Embrace the power of validation and unlock the doors to a more authentic and fulfilling life. Subscribe now and embark on the path to emotional well-being with "The Spiritual Explorer" podcast. Your transformation begins here. CONTACT: Lorraine Lorraine Nilon: https://lorrainenilon.com.au/ 💫💫FREE RESOURCE: Take a Moment to Reflect- A 12-day emailed self-reflection course. Peace Within starts with an exploration of self! Become self-aware and enjoy taking a moment from your busy day to rejuvenate your relationship with yourself! 7 Essential keys for Honest Self-Reflection https://lorrainenilon.com.au/books-courses/courses/ 💫💫Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor - Book a Soul Read Session: https://calendly.com/lorrainenilon Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness: Reconnect, Recover and Rejuvenate! 💫💫📔📔📔📔💫💫 Lorraine's book 💫📔Spirituality, Evolution and Awakened Consciousness (amazon) https://geni.us/vEhN Music Joyride

Chris Thrall author of: Eating Smoke: One Man's Descent Into Crystal Meth Psychosis in Hong Kong's Triad Heartland (Eating Smoke Series Book 1) (Amazon) https://geni.us/Eatingsmoke (Amazon) https://geni.us/Fortynights Forty Nights: My Escape From Crystal Meth Hell (Eating Smoke Series Book 2) Welcome to the Spiritual Explorer Podcast with your host, Lorraine Nilon. In today's episode, we dive deep into the extraordinary journey of Chris Thrall, a former Royal Marines commando who has navigated the realms of gangland, drugs, and military life. Join us as we explore Chris's path towards Self-Awareness, Taking self-responsibility, and Inner Peace. His committed to having open and honest discussion about men's health, and his advocacy for mental health among veterans, specifically addressing PTSD and drug & alcohol-related struggles. Key Discussion Points: 1. From Royal Marines to Gangland: - Explore Chris Thrall's background as a Royal Marines commando. - Uncover the unexpected turn his life took, leading him into the world of gangland and drugs. 2. The Spiritual Awakening Journey: - Delve into Chris's personal journey of Self-Awareness and Self-Discovery. - Discuss how challenging experiences can sometimes lead to profound spiritual growth. 3. Men's Health and Mental Well-being: - Highlight Chris Thrall's commitment to men's health, emphasizing the importance of mental well-being. - Discuss the stigma around Drugg addiction and ways to break the barriers. 4. Childhood PTSD: - Shed light on the challenges abused child face, particularly in dealing with PTSD. - Explore Chris's perspective on addressing and overcoming the mental health struggles that many child abuse victims encounter. 5. Navigating The Reality of Our World. - Discuss Lorraine's question of What Does Humanity Need to Acknowledge and Understand to Evolve. - Explore Chris Thrall's personal experiences and insights on navigating his history of childhood abuse, being a marine, drug addiction to recovering and reconnecting to the essence of his soul . Join us on this thought-provoking episode of the Spiritual Explorer Podcast as we unravel the layers of Chris Thrall's life, from the rigors of military service to the complexities of gangland, and ultimately, the transformative journey towards spiritual enlightenment. Gain valuable insights into the importance of men's health, mental well-being, and the challenges faced by veterans, as we strive to foster a deeper understanding and compassion for those on the path to recovery. [Note: Make sure to check the YouTube channel for the latest updates and access to the full episode.] CONTACT: Lorraine Lorraine Nilon: https://lorrainenilon.com.au/ 💫💫FREE RESOURCE: Take a Moment to Reflect- A 12-day emailed self-reflection course. Peace Within starts with an exploration of self! Become self-aware and enjoy taking a moment from your busy day to rejuvenate your relationship with yourself! 7 Essential keys for Honest Self-Reflection https://lorrainenilon.com.au/books-courses/courses/ 💫💫Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor - Book a Soul Read Session: https://calendly.com/lorrainenilon Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness: Reconnect, Recover and Rejuvenate! 💫💫📔📔📔📔💫💫 Lorraine's book 💫📔Spirituality, Evolution and Awakened Consciousness (amazon) https://geni.us/vEhN Music Joyride

In this episode of the podcast, we explore what is consciousness and how do you explain it! We discuss our views on connection," host Lorraine and guest Dr. Howard Eisenberg take listeners on a deep dive into the nature of reality, consciousness, and human connection. 👁✍️👁 EP 67: Materialism To Mindful Consciousness! ✍️👁DR. HOWARD EISENBERG - Author of Dream It, To Do It. 📖📚 HOWARD'S BOOK: https://geni.us/Dreamit Dr. Eisenberg, author of "Dream It to Do It," challenges the prevailing materialistic reductionist paradigm of reality and proposes that physical objects are mostly empty space and that human observation shapes reality. He emphasizes the primacy of consciousness and the interconnectedness of all sentient beings. The conversation touches on topics such as the importance of connection in reducing competition and hate, the significance of each individual in contributing to the whole, and the role of meditation and lucid dreaming in exploring different levels of reality. The episode also explores the negative impacts of distractions, smartphones, and materialism on consciousness and genuine human connection. Listeners are encouraged to engage in self-reflection, emotional awareness, and compassionate thinking to bring about personal and societal transformation. The episode concludes with the importance of trusting one's intuition and thinking with the heart. Overall, this episode offers thought-provoking insights into the profound nature of consciousness and the power of genuine connection. Topics discussed in this episode: - The misconception of the materialistic reductionist paradigm of reality - The primacy of consciousness and interconnectedness - The significance of each individual in contributing to the whole - The negative impacts of distractions, smartphones, and materialism on human connection - The importance of meditation and lucid dreaming in exploring different levels of reality - The role of self-reflection, emotional awareness, and compassionate thinking in personal and societal transformation - Trusting intuition and thinking with the heart CONTACT: Lorraine Lorraine Nilon: https://lorrainenilon.com.au/ 💫💫FREE RESOURCE: Take a Moment to Reflect- A 12-day emailed self-reflection course. Peace Within starts with an exploration of self! Become self-aware and enjoy taking a moment from your busy day to rejuvenate your relationship with yourself! 💫💫Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor - Book a Soul Read Session: https://calendly.com/lorrainenilon Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness: Reconnect, Recover and Rejuvenate! 💫💫📔📔📔📔💫💫 Lorraine's book 💫📔Spirituality, Evolution and Awakened Consciousness (amazon) https://geni.us/vEhN

Michael Brosowski, the founder of Blue Dragon Children's Foundation. In this episode, Michael shares his philosophy of life and his journey of moving to Vietnam in 2002 and starting to teach English. This eventually led him to spontaneously help homeless kids. Michael sheds light on the grim reality of human trafficking, revealing how traffickers prey on vulnerable individuals in desperate need of work or financial assistance. He talks about the different ways they support women, men, and children who have been trafficked to neighboring countries. Throughout the episode, Michael emphasizes the importance of acknowledging the prevalence of slavery in today's society and the need for all of us to actively find the good in each other. Despite the immense challenges, Michael's work is a testament to the power of helping others and making a positive difference in the world. Topics discussed: 1. Michael Brosowski's journey of starting the Blue Dragon Children's Foundation. 2. The rescue and support of homeless and exploited children. 3. The grim reality of human trafficking and exploitation. 4. The prevalence of slavery in today's society. 5. The importance of actively finding the good in each other. 6. Overcoming the belief that one needs more before helping others. 7. The power of authenticity and being true to oneself. 8. The traumatic nature of the work and the importance of showing up and helping. 9. Embracing the unpredictability of life and finding redemption. Show your support for BLUE DRAGON Children's Foundation DONATE @ https://www.bluedragon.org/donate/

An episode that will touch your heart and inspire you to take charge of your own healing journey. Narcissistic relationships leave emotional scars and Boadi found sisterhood to be her healing place! In this episode, I had the privilege of speaking with an Literary Titan Gold Book Award Boadi Moore, an Australian author known for her incredible books on attachment wounds and going sober. Let me tell you, this conversation was like a beam of light breaking through the cracks of darkness. Boadi shared her personal evolution, the moments where the light shined brightest in the midst of her darkest times. We dove deep into how those dark moments shattered control structures, leaving no room for denial. She courageously stripped back everything, revealing the raw vulnerability that brought her to a different path of healing. We explored Boadi's journey of leaving her old life behind and the fear and faith that came with stepping into the unknown. She shared her divorce story and the unexpected surprises that came with it. The conversation ended with a powerful acknowledgement of Boadi's experience and the power of hindsight. But that's not all. Boadi also opened up about her experience with a narcissistic ex-husband, the isolation and constant emotional rollercoaster she endured. She reflected on the excuses and denial that kept her trapped in the toxic relationship, regretting not leaving earlier. Through it all, she emphasized the importance of sisterhood and having a support system to help navigate the difficult decisions. We delved into the process of healing from trauma and the power of self-love. Boadi shared her own journey of self-discovery and how she reclaimed her authenticity after living in a narcissistic relationship. She offered insights on gratitude, embracing one's unique path, and the magic that occurs when we let our true voice come through. Throughout the episode, Boadi's wisdom and vulnerability shine through, leaving us with a sense of empowerment and a desire to change ourselves and the world around us. Her story will resonate with anyone who has experienced the pain of attachment wounds and the journey towards healing. So, what are you waiting for? Listen to this incredible episode now and let Boadi's words inspire you to embrace your own healing journey. Trust me, this is an episode you don't want to miss. BOADI MOORE- Author of Healing Your Attachment Wounds. BOADI'S BOOK: (amazon) ⁠https://geni.us/healingattachmentwound⁠ CONTACT: Lorraine Lorraine Nilon: https://lorrainenilon.com.au/ 💫💫⁠FREE RESOURCE:⁠ Take a Moment to Reflect- A 12-day emailed self-reflection course. Peace Within starts with an exploration of self! Become self-aware and enjoy taking a moment from your busy day to rejuvenate your relationship with yourself! 💫💫Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor - Book a Soul Read Session: ⁠https://calendly.com/lorrainenilon⁠ Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness: Reconnect, Recover and Rejuvenate! Music by Joyride.

In this episode, host Lorraine Nilon delves into the topic of narcissism and indifference and its impact on our emotional well-being. Drawing from her experience as an empath and her work with childhood abuse victims, and personal experience with narcissistic abusive people Lorraine explores how experiencing being unsupported during and after abusive situations can lead to trauma. She explains how recognizing another's indifference towards us causes us to reaction often finding ourselves in emotional quicksand. Lorraine discusses the detrimental effects of narcissism and indifference has on our self-worth, highlighting how it disconnects us from our true selves and devalues our worth. She also explores the dangerous consequences of indifference in abusive relationships and how it crushes our self-curiosity and shuts us down emotionally. Lorraine concludes the discussion by emphasizing the importance of recognizing our own worth and avoiding falling into victimhood, as well as the opportunities for recovery and rediscovering joy after trauma. Overall, this episode provides valuable insights into the insidious nature of indifference and its profound impact on our lives. She shares that it took her 12 years to document and publish her findings on indifference, emphasizing its manifestation in various degrees of abuse. Topics Discussed: - The impact of unsupported abuse and trauma - Different degrees of abuse and how indifference manifests - The effects of indifference on our self-worth and emotional well-being - Indifference in abusive relationships and its consequences - Overcoming indifference and rediscovering joy after trauma CONTACT: Lorraine Lorraine Nilon: https://lorrainenilon.com.au/ 💫💫FREE RESOURCE: Take a Moment to Reflect- A 12-day emailed self-reflection course. Peace Within starts with an exploration of self! Become self-aware and enjoy taking a moment from your busy day to rejuvenate your relationship with yourself! 💫💫Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor - Book a Soul Read Session: https://calendly.com/lorrainenilon Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness: Reconnect, Recover and Rejuvenate! 🫵✍️ Lorraine- (Solo-cast) Author of Breaking Free from the Chains of Silence: A respectful exploration into the ramifications of abuse hidden behind closed doors. 🫵✍️🫵 EP 64: Emotional Quicksand: The Impact of Indifference &Narcissism! 📖📚 LORRAINE'S BOOK: (amazon) https://geni.us/vEhN Music by Joystick

In this episode, our guest is Dr. Greg Hammer, a Stanford professor and pediatric intensive care physician. Dr. Hammer emphasizes the importance of gratitude in achieving happiness and offers practical strategies for cultivating gratitude in our lives. We explore the concept of the brain's negativity bias and how it affects our ability to be grateful. Dr. Hammer introduces the GAIN approach, which stands for gratitude, acceptance, intention, and non-judgment, as a way to rewire our thinking and increase happiness. We discuss the impact of comparing ourselves to others, self-judgment, and resistance to truth on our emotional well-being. Throughout the episode, we delve into the importance of acceptance, the practice of mindfulness, and the role of self-reflection in personal growth. Dr. Hammer also shares insights on embracing gratitude, acceptance, intention, and non-judgment as fundamental principles for humanity's evolution towards kindness and self-acceptance. Entities mentioned: - Dr. Greg Hammer - Stanford University - GAIN (Gratitude, Acceptance, Intention, Non-Judgment) - Serenity - Mindfulness DR.GREG HAMMER: Author of Gain Without Pain: The happiness handbook. DR.GREG'S BOOK: (amazon) ⁠https://geni.us/gainwithoutpain

Welcome Explorers! In this episode, Lorraine dives deep into the topic of judgment and its impact on our lives. The episode begins with an exploration of why we fear judgment and how it affects our desire for acceptance and fear of humiliation. Lorraine emphasizes that judgment often stems from the person making it and has little to do with us. Throughout the episode, various aspects of judgment are discussed, including how it creates a pecking order, challenges our self-worth, and can be fueled by jealousy. The importance of discerning between judgment and truth is highlighted, as well as the need for self-reflection and emotional response as tools to uncover unresolved personal issues. The episode also touches on the importance of setting boundaries, recognizing when someone's judgment lacks value, and not tolerating consistently disrespectful behavior. Overall, this episode offers insightful perspectives and practical advice on navigating judgment and finding harmony within ourselves. Topics discussed: - The fear and impact of judgment - The motivations behind judgment - Jealousy and its relationship to judgment - Recognizing and deciphering between judgment and truth - Setting boundaries and not tolerating disrespectful behavior - Self-reflection and emotional response as tools for personal growth - Finding harmony within ourselves and with others - The significance of trust in one's own worth despite judgment from others Lorraine- (Solo-cast) Author of Spirituality, Evolution & Awakened Consciousness: Getting real about soul maturity & spiritual growth. LORRAINE'S BOOK: (amazon) https://geni.us/vEhN 💫💫FREE RESOURCE: Take a Moment to Reflect- A 12-day emailed self-reflection course. Peace Within starts with an exploration of self! Become self-aware and enjoy taking a moment from your busy day to rejuvenate your relationship with yourself! 💫💫Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor - Book a Soul Read Session: https://calendly.com/lorrainenilon Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness: Reconnect, Recover and Rejuvenate!

CONNIE ZWEIG - Author of The Inner Work Of Age: From Role To Soul CONNIE'S BOOK: (amazon)https://geni.us/Innerworkofage From the very beginning, Connie captivated me with her profound knowledge and insights. We delved into the origins of the shadow, a personal unconscious hidden from our awareness, as first explored by Carl Jung. Connie's expertise in this subject became evident as she discussed how the shadow is formed during childhood through societal messages about what is deemed acceptable and what is not. But here's where it gets truly intriguing: the shadow doesn't just include negative associations. It also encompasses repressed talents, passions, and even positive aspects of ourselves. One particular aspect that struck a chord with me was the role of projection in detecting and understanding our shadow. Connie shed light on how our unacknowledged inner issues often manifest in our interactions with others, leading to blame, targeting, and emotional responses. She emphasized the importance of identifying these projections and taking responsibility for our own emotional triggers. As our conversation unfolded, Connie also opened my eyes to the ageist shadow issues prevalent in society. She highlighted how negative images and internalized ageism can affect our perception of growing old, ultimately leading to discomfort and a lack of guidance during the transition into retirement and elderhood. But fear not, my dear listeners! Connie's book offers a much-needed rite of passage, exploring themes like aging, illness, spirituality, and death. It provides psycho-spiritual practices and guidance from different traditions to help us embark on a soulful journey of self-discovery and tap into our spiritual nature. This profound exploration can lead to a shift in our identity, from roles to our true selves, creating purpose and meaning in our later years. Together, Connie and I discuss the importance of emotional repair, forgiveness, and understanding as we undertake the life review process. We also dive into the intricate relationship between spirituality and aging, exploring concepts like spiritual awakening and the unconscious. Ultimately, this episode is a profound reminder that wisdom should be celebrated, especially in our elders, who often go unnoticed and unheard in society. It's time for us to acknowledge our own shadows, confront our biases, and embark on a journey of self-discovery and growth. So why wait? Join me on this transformative adventure and listen to the latest episode of our podcast now. Trust me, you won't regret it.