069:The Importance Of Validating Our Emotions and Surviving Narcissism! LORRAINE

How do we validate our emotions when others are dismissing them?

How do we deal with gaslighting which invalidates our emotions, feelings and awareness of reality?

Embark on a transformative journey with Lorraine Nilon, your guide through the intricate landscapes of emotions and self-discovery. In this episode of "The Spiritual Explorer" podcast, we delve into the profound importance of validating our feelings, and navigating the intricate tapestry of emotions that narcissism evokes.

Episode Highlights.

Unlock the Power Within:

Join Lorraine Nilon as she unravels the mysteries of self-discovery and dives deep into the essence of validating your own feelings. Learn how acknowledging and embracing your emotions can be a catalyst for personal growth and resilience. The Sacred Art of Validation:

Explore the spiritual dimensions of validation—from within and without. Lorraine shares insights into the sacred journey of validating yourself and extending that validation to others. Discover the transformative impact this simple yet profound act can have on your spiritual and emotional well-being. Navigating Self-Relationships with Compassion after emotional abuse:

In this episode, Lorraine explores the art of validating our own and others' feelings, fostering deeper connections in relationships. Learn practical tips on how to navigate the intricate dance of emotions with compassion and understanding. Surviving Narcissism and Gaslighting:

A crucial segment of this episode focuses on surviving narcissism—an exploration into recognizing narcissistic behavior, validating your awareness, feelings, and worth. Lorraine provides empowering insights and tools to shield yourself against manipulation and emerge stronger. Why You Can't Miss This Episode:

In a world filled with constant challenges, Lorraine Nilon serves as your spiritual guide, offering wisdom and practical advice on the transformative power of validation. Whether you're navigating life-changing events, seeking deeper connections in relationships, or surviving the complexities of narcissism, this episode is your compass to emotional resilience. Tune in to "The Spiritual Explorer" podcast and join Lorraine Nilon on a journey of self-discovery, empowerment, and spiritual growth. Embrace the power of validation and unlock the doors to a more authentic and fulfilling life. Subscribe now and embark on the path to emotional well-being with "The Spiritual Explorer" podcast. Your transformation begins here.
CONTACT: Lorraine Lorraine Nilon: https://lorrainenilon.com.au/ 💫💫FREE RESOURCE: Take a Moment to Reflect- A 12-day emailed self-reflection course. Peace Within starts with an exploration of self! Become self-aware and enjoy taking a moment from your busy day to rejuvenate your relationship with yourself! 7 Essential keys for Honest Self-Reflection https://lorrainenilon.com.au/books-courses/courses/ 💫💫Australian Author Lorraine Nilon - Soul Intuitive® - An Emotional and Spiritual Mentor - Book a Soul Read Session: https://calendly.com/lorrainenilon Learn to use the past as an evolutionary learning curve ( to be self-reflective) and walk freely to emotional peace and heightened spiritual awareness: Reconnect, Recover and Rejuvenate! 💫💫📔📔📔📔💫💫 Lorraine's book 💫📔Spirituality, Evolution and Awakened Consciousness (amazon) https://geni.us/vEhN Music Joyride