I'll Have Another with Lindsey Hein Podcast

Dani Jones recently joined Team Boss to be coached by Joe Bosshard for her professional running career. Dani was a standout runner at the University of Colorado where she was a 4-time NCAA National Champion and 12-time All-American. She holds personal bests of 4:27.88 in the mile, 9:02.22 in the 3000m, and 15:17 in the 5000m. Running for Desert Vista High School, Dani was one of the top high school runners in the nation. She set state records in the 1600, mile, and 3200m and won the 800m, 1600m, and 3200m state titles in the same meet her senior year. She also won the 2014-15 Arizona Gatorade Cross Country Runner of the Year. In this episode, Dani talks about being a standout runner in high school, some of her best running moments with the University of Colorado and deciding to turn pro and join Team Boss. Dani will be making her professional debut on Saturday, June 27th as her and her teammates chase after the fastest mile in Colorado (4:36.8-set by Dani during college). Show Notes: The Defining Decade Follow Dani:  Dani on instagram Follow Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the Podcast on Patreon Sponsor: Previnex Code “another for 15% off your first order Currex Code” IHA15″ for 15% off your order Lily Trotters Code “another” for 25% off your order The post Episode 256: Dani Jones appeared first on Lindsey Hein.

Gary Cantrell; aka “Lazarus Lake” joins me on the podcast today! He is the legendary race director for the Barkley Marathons! You may have seen the popular documentary on Netflix about Barkley! He is also the Race Director for Bigs Backyard Ultra, The Barkley Fall Classic, The Last Annual Vol State, Strollin Jim, A Race for the Ages and currently is directing his first virtual race – The Great Virtual Race Across Tennessee. Laz has been running ultra races before most of us even knew what ultra running was. He is known for his unique and eclectic race challenges and distances. One of my favorite things about Laz is that he always encourages athletes to explore their potential and push their limits. You’ll never know what your limits are until you try something crazy. Photo Cred: Keith Dunn Show Notes:  Barkley Marathons Documentary Meet Lazarus Lake – Outside Magazine The Great Virtual Race Across Tennessee Follow Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the Podcast on Patreon Sponsor: Previnex (Use code “another for 15% off your first order!) The post Episode 255: Gary Cantrell – aka “Lazarus Lake” appeared first on Lindsey Hein.

Hi friends! I’m really excited to bring you an episode today from The Illuminate Podcast. Faitth Brooks is an anti-racism educator. She is the Director of Programming at Be the Bridge. Be the Bridge. Be the Bridge empowers people and culture toward racial healing, equity and reconciliation. Faitth is a passionate speaker, she’s an activist, writer and loves to travel. She has a masters degree in Social Work and also co-hosts the podcast Melanated-Faith. In this episode we talk about racial reconciliation and what that process looks like. Faitth helps break down the book “Be the Bridge” written by Latasha Morrison. We talk about the fact that this isn’t just a movement, it’s a lifestyle. I hope you all enjoy this conversation! Show Notes:  Be the Bridge Oh Happy Dani Insecure Be the Bridge – Latasha Morrison Follow Faitth: Faitth on Instagram Faitth on Twitter Follow The Illuminate Podcast:  Illuminate on Instagram Illuminate on Twitter Illuminate on Facebook The post Episode 254: Faitth Brooks – Racial Reconciliation appeared first on Lindsey Hein.

Nick Willis is a 3-time Olympian specializing in the 1500. He runs for New Zealand and lives in Michigan with his wife and their two children. He has a 3:49 mile PR and a 3:29 1500 meter PR. Recently Nick was hired on as the Athlete Experience Manager at Tracksmith and is entering a new season of work and training. In this episode Nick talks about his new job with Tracksmith, we learn about his relationship with his long time Coaches; Ron Warhurst and his wife Sierra. Nick also shares with us how losing his Mother at the age of 5 shaped him and what she means to him today. Nick was gracious with his time and stayed on for an extra 10-15 minutes for a bonus round of questions for patreon supporters as well! You can find that at patreon.com/lindseyhein. Follow Nick: Nick on Instagram Nick on Twitter Follow Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the Podcast on Patreon Sponsor: Previnex (Use code “another for 15% off your first order!) The post Episode 253: Nick Willis appeared first on Lindsey Hein.

It’s Lindsey. I am coming to you with a quick update. Normally this is where you would be listening to a new episode of IHA. The episode I planned to release this week was Olympian Nick Willis. It’s a great episode which I can’t wait to share with all of you but given the current events in our World it just doesn’t feel right to release it right now. For now, we are pausing and stepping back and letting other people do the talking. I hope we will all educate ourselves on race and the history of black plight in our country. I am committed to listening and examining my own life and will take action with how I raise my family and connect with my community to be a voice for justice and equality. We will continue to deliver weekly fun light hearted, relevant and interesting conversations with runners, athletes, coaches of all backgrounds and abilities. If anyone has a conversation that they feel needs to be heard on IHA, I’d love to hear about it and you can email me at Lindsey@sandyboyproductions.com For now be well and stay safe everyone. See you soon! The post A Note from Lindsey appeared first on Lindsey Hein.

Aisha Praught Leer joins me on the show today! She represents team Jamaica and trains out in Boulder with Joe Bosshard’s group. In this episode we get to hear about why Aisha chose to run for Jamaica and what it looked like when she met her birth Father who for the first time and how that played into her decision to represent Jamaica. Aisha and her husband William Leer are both sponsored by Under Armour and I was really intrigued by what that relationship looks like as it’s a brand we don’t see a ton of track and field athletes sponsored by. I LOVE what she had to say about running for UA. Aisha is a Commonwealth Games Gold Medalist, a World Finalist, Olympian and Jamaican record holder. She has been transitioning to focusing on being a 1500 meter runner and she shares with us how she feels about this time off for racing and what she’s looking forward to once races are happening again. Follow Aisha: Aisha on Instagram Aisha on Twitter Follow Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the Podcast on Patreon Sponsor: Koala Clip Go support this small biz and use code “another” for 10% off your order!   The post Episode 252: Aisha Praught Leer appeared first on Lindsey Hein.

Emily Infeld and Elise Cranny of the Bowerman Track Club join me today on the show! This is the last of the Fun Friday series I’ve been doing over quarantine. I knew it would be a good one to cap the series off with. Big thanks to Koala Clip for supporting this 6 part series! Emily is a 2015 World 10k Bronze Medalist, a 2016 Olympian in the 10k and a 2018 US XC Champion. You can hear more from her in episode 21 and episode 147 of this podcast! Elise is one of the newest members of the Bowerman Track Club- she was a 12 time All-American at Stanford and was runner up at the NCAA championships 4 times. One fun thing to note is that Elise and Emily were both coached by Coach Chris Miltenberg in college so it was fun to hear them talk about that and then of course being coached by Jerry Schumacher now. This conversation is super casual and laid back and along with how they are handling training during quarantine, we also get to hear what they’ve been up to outside of running and how they are feeling about the coming year. We also have some fun listener questions at the end and get to hear who on the Bowerman team they think would make the best Bachelor contestant. Show Notes: Bowerman Track Club Happy Playlist Songs: Watermelon Sugar – Harry Styles Happy Does – Kenny Chesney THE FULL HAPPY PLAYLIST Follow Emily: Emily on Instagram Emily on Twitter Follow Elise: Elise on Instagram Elise on Twitter Follow Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the Podcast on Patreon Sponsor: Koala Clip Go support this small biz and use code “another” for 10% off your order! The post Episode 251: Emily Infeld & Elise Cranny appeared first on Lindsey Hein.

Returning guest Amelia Boone joins me for a Friday Fun episode! Make sure you check out my first episode with Amelia- episode 203 if you want to get to know her more. Amelia is a 4x world champion and one of the most decorated obstacle racers in history. She is a 3X winner of the World’s Toughest Mudder,  a Spartan Race World Champion,  a Spartan Race Points Series Champion and a 3x Death Race Finisher. Beyond her athletic accomplishments, Amelia works full time as a Corporate Attorney, doing much of her training in the early morning hours. In July, Amelia came out with an article sharing that she had admitted herself to treatment to address her long-time battle with an eating disorder. You must read her article HERE where she shares about the process. I can’t do it justice with my own writing. Show Notes: Uneducated Hillbilly Elegy Untamed The Silent Patient Follow Amelia: Amelia on Instagram Amelia on Twitter Follow Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the Podcast on Patreon Sponsor: Koala Clip Go support this small biz and use code “another” for 10% off your order! The post Episode 250: Amelia Boone appeared first on Lindsey Hein.

Michael Wardian is everyone’s favorite serial racer and he’s on the show today! Mike has made a career out of doing what he loves… racing. All the time. He works full time as an international ship broker while running a lot of miles on minimal sleep. It’s just what he does. He started running marathons in 1996 and the rest is history. Since that first marathon he has taken his marathon time down to 2:17, has competed in the 2004, 2008 and 2012 Olympic Marathon Trials and run 7 marathons in 7 days on 7 continents. His list of wild adventures and accomplishments can be found HERE on on his website but one of my favorite parts of his story is that he and his wife have traveled with his kids to all over the World to his many races and the characteristic he uses to describe what that has taught his kids is patience and I love that so much! Follow Michael: Michael on Instagram Mike on Twitter Follow Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the Podcast on Patreon The post Episode 249: Michael Wardian appeared first on Lindsey Hein.

Today I speak with my friend Chris Turner. This episode is dedicated to honoring the life of Ahmaud Arbery. Chris and I talk about racial injustice and what we can do about it in this Country. Ahmaud Arbery was an unarmed black man out for a run when he was shot and killed by two white men. This happened on February 23rd and the arrest for his murder finally happened yesterday, Friday, May 7th after a heart wrenching video was released. TODAY, Friday, May 8th there is a 2.23 mile run to honor Ahmaud- join me for a run, walk or jog and use the hashtag #irunwithmaud A little bit more about my guest today – Chris is a graduate of Florida State University and lives in Tallahasee, FL with his wife of 12 years Shanell, their 5 year old daughter Roxanne, and their pets Dali (dog) and Draco (cat). He has a 15 yr old son Dylan who lives in Pittsburgh. Growing up a military brat (mother Navy, dad Marine Corps) he grew up surrounded by “diversity”. He’s a runner and triathlete who has completed 8 marathons and 3 half iron mans. In his free time he serves as an assistant cross country coach at Lincoln High School in Tallahassee, a board member of the local Red Cross, and a fundraiser for the Donna Foundation. He’s a fan of Disney, Doctor Who, Hamilton, and wants to remind you that not all Slytherins are Death Eaters. I met Chris through my work with the Donna Foundation and when I posted about Ahmaud yesterday, we started a discussion through facebook messenger and I asked him if he would share his thoughts on this podcast. I am grateful for his voice and that he was willing to come on and share! Thank you for tuning in today friends. The post Episode 248: Chris Turner honoring Ahmaud Arbery #irunwithmaud appeared first on Lindsey Hein.