

I'll Have Another with Lindsey Hein Podcast
SandyBoy Productions
Running
Episodes
Mentioned books

May 5, 2020 • 0sec
Episode 247: Laura Thweatt – 2:25 Marathoner & 5th place at the Olympic Marathon Trials
Laura Thweatt, a 2:25 marathoner recently placed 5th at the Olympic Marathon Trials in Atlanta. Though the goal was to make the team and place top three at the trials, there was a lot to be said about Laura’s 5th place finish and in a big way that day, she resurrected her marathon career after a long battle with injury.
Laura raced fiercely and bravely in February at the trials and laid it all out there. It was so fun to see her race with so much confidence and if you weren’t a fan before I don’t see how you won’t be after hearing this conversation. On top of being an insanely talented and driven runner, she is really fun!
Laura lives in Boulder, Co and trains with Joe Bosshard’s group. In this conversation we get to hear about what it’s like to be the only marathoner in that group and why she chose to train with them. We also get to hear about how different her training is now compared to what she used to do and what the trials race meant to her. Laura and I also might just get into a little “Love is Blind” talk as well at the end of the conversation, because a girl just can’t help herself when she finds out the person she is interviewing is invested in trash TV like she is.
Enjoy my conversation with Laura!
Show Notes:
One World Running
Screwball Peanut Butter Whiskey
Sweet Potato Enchilada Recipe
Follow Laura:
Laura on Instagram
Laura on Twitter
Follow Lindsey:
Lindsey on Instagram
Lindsey on Twitter
Lindsey on Patreon
SPONSOR:
Lily Trotters – use the code “another” for 25% off full priced items!
The post Episode 247: Laura Thweatt – 2:25 Marathoner & 5th place at the Olympic Marathon Trials appeared first on Lindsey Hein.

May 1, 2020 • 0sec
Episode 246: Jenny and Scott Jurek
I catch up with returning guests Jenny and Scott Jurek on today’s episode! I am absolutely loving having returning guests on for these fun catch ups. I was excited to talk about one of their most recent big adventures in this episode – they bike packed around Japan WITH their 1 and 3 year old kids! I love that they don’t let having small kids get in the way of seeking adventure and walked away feeling encouraged to do the same.
Scott and Jenny are author’s of the book “North” – a book that documents their journey on the Appalachian Trail. Scott put in the miles and Jenny put her heart into crewing him and supporting him on this big adventure.
Scott is perhaps most known for his book Eat and Run and for his 7- consecutive straight victories at The Western States 100-Mile Endurance Run, he has also taken victories in the 153-mile Spartathlon, the Hardrock 100 and the Badwater 135-Mile Ultramarathon.
Jenny is an outdoor apparel/activewear designer, badass ultra runner (she has 2 100 milers under her belt!) and advocate for safe maternal health for women all over the World.
Follow the Jurek’s
Scott on Instagram
Jenny on Instagram
Scott on Twitter
Scott on Facebook
Follow Lindsey:
Lindsey on Instagram
Lindsey on Twitter
Lindsey on Facebook
Join the I’ll Have Another Facebook Group
Support the Podcast on Patreon
Sponsor:
Koala Clip
Go support this small biz and use code “another” for 10% off your order!
The post Episode 246: Jenny and Scott Jurek appeared first on Lindsey Hein.

Apr 28, 2020 • 0sec
Episode 245: Jordan Hasay
Jordan Hasay returns to the podcast for a third time! I have been wanting to talk with Jordan since the fall and am excited to have finally had the opportunity to talk with her. Many would have said she was a favorite going into the Olympic Trials Marathon if she was healthy and ready to race but she walked away finishing 26th. You’ll hear about what happened during the trails, how she felt and how she’s feeling post race. We also talk a little bit about how she’s been feeling since the separation from her long term coach Alberto Salalzar and how it’s been working with her new coach, Paula Radcliffe.
Make sure you listen to the first two times she was on the show- episode 128 and episode 179.
Follow Jordan:
Jordan on Instagram
Jordan on Twitter
Jordan on Facebook
Follow Lindsey:
Lindsey on Instagram
Lindsey on Twitter
Lindsey on Facebook
I’ll Have Another Facebook Group
Support the Show on Patreon
Sponsor:
Rise Run Retreat
Use code “IHA10” for 10% off your registration
The post Episode 245: Jordan Hasay appeared first on Lindsey Hein.

Apr 24, 2020 • 0sec
Episode 244: Keira D’Amato
Keira D’Amato placed 15th at the Olympic Marathon Trials and ran a 30 second PR in Atlanta of 2:34:24 just 5 months after running a 6 minute PR in Berlin! She is the mother of two and a full time relator chasing down some running dreams in what she calls her second round!
In this episode we recap the trials a bit and hear about how her quarantine running is going and then we get into some fun stories, more song ideas and a fun would you rather round!
Hear more from Keira on my first episode with her from this past January- episode 216 and you can find her post Houston bonus episode over on patreon as well!
Show Notes:
Happy Playlist on Spotify
New Fun Song Ideas:
Hey Yay – Outkast
Fun Social Accounts to Follow:
Mile Posts
Not Skinny but Not Fat
Angela Rose Home
Sponsor:
Koala Clip
Go support this small biz and use code “another” for 10% off your order!
The post Episode 244: Keira D’Amato appeared first on Lindsey Hein.

Apr 21, 2020 • 0sec
Episode 243: Molly Seidel & Jon Green
Molly Seidel placed second at the Olympic Marathon Trials in her debut marathon in February and in this episode we get to talk to both Molly and her coach Jon Green.
Molly runs for Saucony and trains out of Boston. She went to Notre Dame where she won the NCAA Cross Country title – becoming the first and only person since to win both an NCAA XC title and the US Footlocker championship title in high school.
After battling some injuries and facing some setbacks she ran her debut half marathon in San Antonia running a 1:10:27 and followed that up with a 69:35 in Houston. In this episode Molly and her coach Jon talk about the not so planned decision to go on a debut the marathon at the trials.
Huge thank you to the Rise Run Retreat for sponsoring this episode of the podcast! Registration for the May virtual running retreat opens May 4th! Don’t miss out.
Show Notes:
Fun Songs to Add to the Happy playlist:
Dance Off – Macklemore & Ryan Lewis
Silicon Valley – Obi the Nomad
Girls Gotta Run
NPR
Farenheight 451
Molly on Running on Om
Sponsor:
Rise Run Retreat
Use code “IHA10” for 10% off your registration
The post Episode 243: Molly Seidel & Jon Green appeared first on Lindsey Hein.

Apr 17, 2020 • 0sec
Episode 242: Courtney Dauwalter, Maggie Guterl, Sally McRae
Courtney Dauwalter, Maggie Guterl and Sally McRae- there of the most badass women in Ultra Running join me today for a light hearted fun conversation. Nothing really serious here just good people and good times!
We do get to hear about the Quarantine Backyard Ultra the three of these ladies just participated in and the 100 miles they are potentially planning to run next weekend as well.
Toward the end, we dive into some new song/quarantine ideas, a little trivia and some listener Q&A!
To note- this isn’t my best audio quality and about 20 minute in the audio does improve a decent amount!
If you are new to the podcast- make sure you catch my original episodes with Courtney; Episode 202 and Episode 137 and Sally; Episode 145. You can also hear my live podcast and watch the entire video with Sally when you support my patreon page!
Show Notes:
Happy Playlist on Spotify
New Fun Song Ideas:
Today – Smashing Pumpkin
We Stayed Up All Night – Tourist
Hold On – Wilson Philips
Freaking Out – Arizona
Games & Workouts to Try:
Madfit
Cribbage
Sponsor:
Koala Clip
Go support this small biz and use code “another” for 10% off your order!
The post Episode 242: Courtney Dauwalter, Maggie Guterl, Sally McRae appeared first on Lindsey Hein.

Apr 14, 2020 • 0sec
Episode 241: Kaela Edwards
Kaela Edwards is an 800 meter runner we all need to be watching! She runs for Adidas and opened her season this year with her fastest opener yet in a time of 2:03. She has an 800 meter PR of 1:59:68.
Kaela ran for Oklahoma State University and was a 5 time All-American, she holds the school record in the 1000m, 1500m, & 1 mile and became a National champion in the 1500 her junior year. She competed at the 2016 Olympic trials and finished 20th in the 800m.
Kaela ran with Joe Bosshard’s group in Boulder after first going Pro and is now coached by her boyfriend Chad Noelle who also ran for Oklahoma State. In this conversation we get to hear about that coaching transition and why it happened, along with her path to blossoming as an 800 meter runner that is now a favorite to in fact make the Olympic team when that happens.
We had this conversation before everything shut down due to the Covid pandemic so know that some of our conversation might sound weird because we talked as if the Olympic trials and the Olympic might still happen this year. It’s still a great conversation and a great way to get to know Kaela!!
Follow Ashley:
Kaela on Instagram
Follow Lindsey:
Lindsey on Instagram
Lindsey on Twitter
Lindsey on Patreon
Sponsors:
One- America 500 Festival Mini Marathon
You can still register for the race and support the 500 Festival’s largest fundraiser of the year!!
The post Episode 241: Kaela Edwards appeared first on Lindsey Hein.

Apr 10, 2020 • 0sec
Episode 240: Des Linden
Des Linden returns to the show and we give you some ideas to make quarantine just a little bit more fun. But first, we talk a little bit about her Olympic Trials Marathon experience and what she’s been up to now that the Boston Marathon is not happening. We also listen some fun listener questions at the end of the episode!
If you are new to running or new to Des Linden- she is a two time Olympian and the 2018 Boston Marathon Champion! Make sure you check out my previous episodes with her – Episode 97, Episode 148 and Episode 171 live in NYC.
Show Notes:
Books to Read:
The Mothers
A Gentleman in Moscow
Life of Pie
Songs to Listen to:
As long as I can see the Light – CCR
Lovely Day – Bill Withers
Game to Play:
Balderdash
Our Happy Playlist
Follow Des:
Des on Instagram
Des on Twitter
Follow Lindsey:
Lindsey on Instagram
Lindsey on Twitter
Lindsey on Patreon
Sponsors:
Defunkify – use code “another” for 25% off your first order!
Lily Trotters – use the code “another” for 25% off full priced items!
The post Episode 240: Des Linden appeared first on Lindsey Hein.

Apr 3, 2020 • 0sec
Episode 239: Ashley Higginson
Ashley Higginson is a full time lawyer and qualified for the Olympic Marathon Trials in her first marathon this past fall. Prior to this season of life- she competed professionally as a 3,000 meter steeple chaser running in both the 2012 and the 2016 Olympic Trials.
A little bit about Ashley’s backstory – she went to Princeton University where she was a 7 time Ivy League Outdoor Champion (5k, 3k, and 3k steeple). Her junior year at Princeton, she was 3rd place at the NCAA Outdoor Track National Championships in the 3k steeple. She graduated as a two-time All-American in the steeplechase.
Ashley trained with the New Jersey-New York Track Club to train for the 2012 Olympic Trials and ended up training with them for five years. During this time she was also in law school at Rutgers University. She went on the get 4th at the 2012 Olympic Trials in the 3k steeple, missing the team by just over 2 seconds. In 2013, Ashley made the World Championships team by getting 2nd at the USATF outdoor national championships in the steeplechase.
In 2016, Ashley finished 9th at Olympic Trials with all her hopes on making the 2016 team. She retired from professional running soon after to pursue her career as a lawyer.
In this episode Ashley and I talk about those life transitions, deciding to go Pro and then deciding to move on from it as well as what it was like to be coached by the legendary Frank Gagliano. There is much about Ashley’s story we can relate to even if most of us will never compete at the level she did!
I hope you enjoy this conversation with Ashley!
Show Notes:
Convenant House
Three Women
Lope Magazine
Follow Ashley:
Ashley on Instagram
Ashley on Twitter
Follow Lindsey:
Lindsey on Instagram
Lindsey on Twitter
Lindsey on Patreon
Sponsors:
Defunkify – use code “another” for 25% off your first order!
The post Episode 239: Ashley Higginson appeared first on Lindsey Hein.

Mar 27, 2020 • 0sec
Episode 238: Vanessa Fraser
Vanessa Fraser runs with the Bowerman Track Club and recently made headlines when she came one second from Shalane Flanagan’s indoor 5K record at the BU Invitational in a time of 14:48.
She joined Bowerman in the summer of 2018. In her first full year as a professional, she represented the US at the World Cross Country Championships and at the Team Europe vs Team USA Match. She also set personal bests at 3000m and 5000m.
It’s safe to say 2020 was off to a great start and she is just getting started in her Pro career!
Vanessa got into running through Girls on the Run when she was in elementary school and went on to run for Stanford – she helped the Stanford team to two runner-up finishes in the DMR and capped college career by contributing to Stanford’s third place finish at the 2018 NCAA Outdoor Track Championships and by setting the school record for 5,000m in Huesden, Belgium (15:09).
Note- Vanessa an I recorded this interview about 4 weeks ago, so it was before everything got canceled and at the time the Olympic trials and the Olympics had not yet been postponed.
Photo Cred: Justin Britton
Show Notes:
Bowerman Track Club
Girls on the Run
Follow Vanessa:
Vanessa on Instagram
Vanessa on Twitter
Follow Lindsey:
Lindsey on Instagram
Lindsey on Twitter
Lindsey on Patreon
Sponsors:
Feals
The post Episode 238: Vanessa Fraser appeared first on Lindsey Hein.