
Ram Dass Here And Now
Ram Dass shares his heart-centered wisdom in each episode featuring excerpted lectures given throughout the last 40 years, with an introduction from Raghu Markus of Ram Dass' Love Serve Remember Foundation.
Latest episodes

10 snips
Sep 2, 2024 • 1h 6min
Ep. 259 – Altered States: American Psychological Association Address Part 1
Ram Dass shares his transformative insights on altered states of consciousness, drawing from personal experiences with psychedelics and their impact on perception. He reflects on his journey from academia to spiritual exploration and the challenges of integrating profound insights into everyday life. The discussion touches on the complexities of fortune and misfortune, emphasizing the need for curiosity in personal development. Ultimately, he invites listeners to embrace the oneness that connects us all, encouraging a deeper understanding of reality.

Aug 19, 2024 • 32min
Ep. 258 – River Bank Guided Meditation
In this tranquil session, Ram Dass, a revered figure in mindfulness and consciousness, guides listeners through a serene meditation by the riverbank of the mind. He discusses concentration techniques to gently refocus attention whenever it wanders. The practice evolves into a mindfulness exercise, encouraging awareness of thoughts and sensations without attachment. Ram Dass also delves into self-care and the philosophical depths of existence, prompting reflection on identity and consciousness as listeners embrace the calm flow of their inner experiences.

4 snips
Aug 5, 2024 • 39min
Ep. 257 – Perspectives on Death
Ram Dass, a renowned spiritual teacher celebrated for his insights on mindfulness and death, shares profound perspectives on mortality. He discusses the contrasting views of death in Western and Eastern cultures, emphasizing the transformative potential of embracing mortality. Ram Dass addresses the challenges of burnout in the medical field, offering wisdom on how healers can support patients while remaining emotionally balanced. His reflections encourage a deeper appreciation of life and an understanding of death as part of the natural cycle.

38 snips
Jul 22, 2024 • 40min
Ep. 256 – The Feeling of Coming Home
Ram Dass discusses service, karma, alcoholism, eternity, the intuitive heart, and feeling at home. He explores Hatha yoga, cultivating qualities, karma's role, and the seductive appeal of intensity. Ram Dass emphasizes cultivating the Witness and harmony within ourselves.

15 snips
Jul 8, 2024 • 49min
Ep. 255 – Touched By Grace
Ram Dass delves into the paradox of suffering and the path of service and love. He discusses better living through chemistry, the power of mystical experiences, and how we are all touched by grace. Ram Dass explores the limits we place on ourselves, the importance of giving up anger, and ends with an exploration of love.

43 snips
Jun 24, 2024 • 51min
Ep. 254 – The Up-Level
Ram Dass discusses stepping onto the spiritual path, different planes of consciousness, and the process of awakening. He explores meditation, the nature of thought forms, and the journey of extricating oneself from attachment to various planes. Ram Dass emphasizes intuition, interconnectedness, and the importance of letting go and acceptance in life.

19 snips
Jun 10, 2024 • 37min
Ep. 253 – Dharmic Anger
Ram Dass talks about surrender, astrology, dharmic anger, love, hallucinogens, and more in a 1981 Q&A session. He discusses the role of the guru, free will, staying grounded, and social action. The podcast explores therapy benefits, self-acceptance, true surrender, detaching from attachments, character roles, and consciousness methods.

5 snips
May 27, 2024 • 40min
Ep. 252 – An Imaginary Playmate
Ram Dass, spiritual teacher and author, discusses disturbances in meditation, letting go of identifications, seeing the guru as an imaginary playmate, being too formless, and more in a Q&A session.

May 13, 2024 • 32min
Ep. 251 – Resting in ‘I Am’
Ram Dass, a spiritual teacher, discusses the concept of 'I am' and finding balance between our true essence and human experiences. Exploring how resting in 'I am' leads to a different perspective on suffering and perfection. Emphasizing the importance of keeping an open heart amidst the world's challenges.

5 snips
Apr 29, 2024 • 30min
Ep. 250 – Eat It Like It Is
Ram Dass delves into identity, attachment, and the nature of reality. He shares insights on becoming nobody, expanded consciousness, and the impeccable warrior. Exploring the idea of 'eating it like it is,' he discusses standing in a place of acceptance amidst chaos and suffering.