Dive into the fascinating interplay of dualism and nondualism as insights from Ram Dass guide you through life's vibrations. Discover the concept of 'tuning up' to connect with your true self and the universe. From hilarious stories of bowling instead of practicing Sadhana to profound reflections on interconnectedness, each topic offers a blend of humor and depth. Explore the significance of community, music, and even psychedelic experiences in shaping spiritual awareness. This rich tapestry of ideas invites you to embrace the here and now.
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Quick takeaways
Ram Dass emphasizes the importance of 'tuning up' one's vibrational state to foster deeper connections with the present moment and others.
The interplay between dualism and non-dualism reveals a deeper truth in human existence, blending individual experiences of joy and suffering into a dynamic balance.
Deep dives
The Importance of Community and Support Systems
Support systems play a crucial role in navigating life's challenges, according to insights shared in the episode. Mentors, teachers, and community members may not have all the answers but are essential in guiding individuals to seek help and ask the right questions. Therapy is highlighted as a valuable resource for personal growth and emotional well-being, addressing issues across various aspects of life such as work, family, and friendships. BetterHelp is introduced as a convenient platform enabling access to a wide network of licensed therapists, emphasizing the importance of building a solid support system.
Tuning Up: A Path to Presence
The podcast discusses the concept of 'tuning up,' which involves adjusting one's vibrational state to connect more deeply with the present moment. This process contrasts with 'tuning out,' suggesting that individuals shift their perceptions to recognize their inherent connection to one another and the world. Ram Dass reflects on the practice of mindfulness and meditation as pathways to enhance self-awareness and emotional clarity. Examples from spiritual teachings illustrate the importance of perceiving life through a non-dualistic lens, inviting listeners to embrace their interconnectedness.
The Dance of Dualism and Non-Dualism
A central theme explored is the interplay between dualism and non-dualism in human existence. The podcast presents the idea that while individuals experience life in a dualistic framework, there exists a deeper truth in the non-dual experience. This duality can be seen as a dance; it encompasses the many while also acknowledging the oneness of existence. Ram Dass emphasizes accepting moments of joy and suffering as critical elements of the human experience, urging us to find beauty in this dynamic balance.
The Journey of Self-Discovery and Creativity
The episode highlights the ongoing journey of self-discovery and creativity inherent in being human. Ram Dass shares anecdotes from his experiences, illustrating that each moment is an opportunity for connection and expression, emphasizing that creativity flows naturally from being present. He reflects on the pitfalls of attempting to preemptively define oneself as 'holy' or 'enlightened,' advocating instead for genuine experience and exploration. By embracing each moment consciously, individuals can tap into their innate creativity and authenticity.
In this unique talk from 1970, Ram Dass explores the confluence of dualism and nondualism, how the One and the many exist simultaneously, and why all of life is about tuning up.
This episode of Here and Now is the first half of a talk Ram Dass gave at the Arlington Street Church in Boston on March 24, 1970. In this talk:
Ram Dass begins by talking about why all of life is about tuning up. “We’re tuning out of dualism into nondualism,” he says. “Tuning into being here and now.”
Guided by wisdom from the likes of John the Baptist and Lao Tzu, Ram Dass digs deeper into his exploration of how dualism and nondualism come together. The One and the many can exist simultaneously.
Ram Dass talks about Shiva’s dance, the mind-trip of holiness, and taking a night off from his Sadhana to go bowling. He ends with a classic story about not being able to keep his consciousness at the right level during a Q&A session.
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“The tuning up is complicated, you see, because we’re not tuning out, we’re tuning up. We’re changing our vibrational rate.” – Ram Dass