Ram Dass Here And Now cover image

Ram Dass Here And Now

Ep. 272 – Tuning Up & Tuning In

Mar 3, 2025
Dive into the fascinating interplay of dualism and nondualism as insights from Ram Dass guide you through life's vibrations. Discover the concept of 'tuning up' to connect with your true self and the universe. From hilarious stories of bowling instead of practicing Sadhana to profound reflections on interconnectedness, each topic offers a blend of humor and depth. Explore the significance of community, music, and even psychedelic experiences in shaping spiritual awareness. This rich tapestry of ideas invites you to embrace the here and now.
50:17

Podcast summary created with Snipd AI

Quick takeaways

  • Ram Dass emphasizes the importance of 'tuning up' one's vibrational state to foster deeper connections with the present moment and others.
  • The interplay between dualism and non-dualism reveals a deeper truth in human existence, blending individual experiences of joy and suffering into a dynamic balance.

Deep dives

The Importance of Community and Support Systems

Support systems play a crucial role in navigating life's challenges, according to insights shared in the episode. Mentors, teachers, and community members may not have all the answers but are essential in guiding individuals to seek help and ask the right questions. Therapy is highlighted as a valuable resource for personal growth and emotional well-being, addressing issues across various aspects of life such as work, family, and friendships. BetterHelp is introduced as a convenient platform enabling access to a wide network of licensed therapists, emphasizing the importance of building a solid support system.

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