

Off The Vine with Kaitlyn Bristowe
PodcastOne
On the charts since 2017, Off The Vine isn’t just a podcast—it’s a full-bodied pour of unfiltered conversations, deep dives, and downright ridiculous moments. Hosted by Kaitlyn Bristowe—former Bachelorette, DWTS champ, and your go-to girl for keeping it real—OTV is like catching up with your bestie over a glass of wine (Spade & Sparrows, because, duh). Whether you’re a day-one Vino or a first-time listener, expect a mix of thought-provoking chats, pop culture deep dives, personal growth, spirituality, and the occasional joke that probably crosses the line. Sip, stay, and let’s get into it!
Episodes
Mentioned books

Dec 20, 2022 • 1h 4min
Dr. Jennifer Lincoln: Let’s Talk About SEXual Health, Baby!
Content Warning: Sexual Abuse and Trauma
Today on the pod, OB-GYN, podcaster, and TikTok extraordinaire, Dr. Jennifer Lincoln, joins Kaitlyn to talk about (c)literally everything because nothing is TMI when your day job is vaginas. Dr. Jen is here to answer all of your questions without a side of shame that we might normally feel at school or in the doctor’s office. Does birth control make us pick the wrong partner? And will it affect our fertility? Is there anything we can do to enhance our sex drives? How often should we actually be replacing our underwear? Is a cup, pad, or tampon the way to go? Is cycle syncing a real thing? Kaitlyn opens up about her experience with PMDD and asks Dr. Jen some of the questions that have been on her mind lately when it comes to sexual health and wellness. The two wrap up with a highly requested game of “ken you not” as well as some OB fact or fiction and of course, confessions.
Thank you to our sponsors! Check out these deals for the Vinos:
ADVOCARE - Get 15% off your first order at AdvoCare.com/otv (“otv” all lowercase) today.
EHARMONY - Download the eharmony app and start free today.
TALKSPACE - Use the code VINE at talkspace.com to get $100 off of your first month and show your support for the show.
PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 15, 2022 • 58min
Grape Therapy: Jingle Janglin’ with Alexa & Brennon from Love Is Blind
The king and queen of Love Is Blind Season 3 are sitting down with KB to do what they do best… be almost sickly cute. Kaitlyn is getting all the behind-the-scenes of Alexa and Brennon’s Love is Blind journey, including how they almost ended before they began and their most pivotal moments from the pods. Alexa and Brennon are also sharing what they’ve been up to since filming, what’s next in their relationship (very exciting things), what it was like watching the show back as a couple, and how they’ve navigated overnight attention. And, we’re finding out all the answers to the most important questions, like what exactly is the “jingle jangle” and what are hosts Nick and Vanessa like in real life? After this one, we’re going to have to conclude that YES, love may just in fact be blind AF.
Thank you to our sponsors! Check out these deals for the Vinos:
ADVOCARE - Grab a bag of Spark for someone on your gift list or treat yourself this season when you go to AdvoCare.com/otv (“otv” all lowercase) and get 15% off your first order.
PERKIE PRINTS - Shop today for high quality, made-to-order pieces that support small business and help dogs, at www.perkieprints.com and use code VINE to save 10% off your order.
PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 13, 2022 • 51min
Jodie Sweetin: Full House & Full Circle Moments
It’s only Tuesday but we’re ready to say TGIF because the star of one of our favorite TV comfort shows, Full House, is on the mic today! Kaitlyn is joined by Jodie Sweetin AKA Stephanie Tanner to talk about all things Full House and beyond. Jodie describes the overlap between her personality and Stephanie’s, her former and current relationships with the cast and the crew of Full House and Fuller House, and her favorite moments from the show. Then, KB and Jodie are diving into Jodie’s life outside of the show, from her time competing on DWTS and surviving the jungles of Panama to her work in activism to raising two daughters. Plus, she has not one but two Christmas movies that came out this season, and she’s sharing the deets on her time filming for Lifetime & Hallmark. Last but definitely not least, she shares a confession from one of her first dates with her now husband that really does take it full circle.
Thank you to our sponsors! Check out these deals for the Vinos:
ADVOCARE - Grab a bag of Spark for someone on your gift list or treat yourself this season when you go to AdvoCare.com/otv (“otv” in lowercase) and get 15% off your first order.
EHARMONY - Download the eharmony app and start free today.
PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 8, 2022 • 52min
Grape Therapy: Zanab Jaffrey Spills the Love Is Blind Tea & Coffee
If you’re a fellow reality TV fan and you love love, then today’s episode with Zanab Jaffrey is for YOU. While Zanab might not agree that love is completely blind after deciding to opt out at the alter with Cole Barnett, she definitely has taken many lessons away from her time in the Love Is Blind pods, and she’s sharing what went down on and (maybe more importantly) off camera during her experience on the hit Netflix show. Has she been in contact with Cole since the reunion? What are her thoughts watching the “Cuties” scene back? Did she get coffee with Cole's ex-wife? Who did she & Cole share as their celeb look-alike while “blind”? And, what’s her biggest takeaway 1.5 years after filming? Kaitlyn is asking all of these questions and more, plus getting a confession that even confession-queen KB can’t relate to.
Thank you to our sponsors! Check out these deals for the Vinos:
ADVOCARE - Grab a bag of Spark for someone on your gift list or treat yourself this season when you go to AdvoCare.com/OTV and get 15% off your first order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 6, 2022 • 58min
The Culpo Sisters: Behind the Newest Reality TV Family
Kaitlyn and her forever LA co-host, Lo VonRumpf, are in studio Zooming in with the three Culpo sisters, and trust us when we say this pod is full of laughs, unfiltered truths, and plenty of confessions. Olivia, Aurora, and (a slightly tardy) Sophia are sharing all the deets behind their new reality show on TLC, including the highs and lows of filming with family and how they deal with the inevitable negativity that comes with displaying it ALL on TV. They’re also spilling their last Google searches, identifying which Culpo is the loose cannon of the family, and divulging which sister gave her significant other a hall pass (plus, how it all unfolded…). And, stay tuned to the end to find out why Kaitlyn & one of the sisters are going to toilet paper a house together (watch out, trolls).
Thank you to our sponsors! Check out these deals for the Vinos:
MRS. FIELDS - Get 25% off everything site-wide when you go to mrsfields.com/VINE.
EHARMONY - Download the eharmony app and start free today.
PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dec 1, 2022 • 1h 2min
Clare Crawley: Speaking Your Truth & Finding New Love
**Warning - don't listen to today's confession with kiddos in the car**
Prepare those earholes, because today on the pod we have a very long overdue catchup with former Bachelorette (and all-around Bachelor Nation royalty) Clare Crawley! And she’s here with some very exciting news to share; not only is she newly engaged, but she & her new boo got engaged three times, and she’s spilling all the deets on how her romance formed with fiancé Ryan! PS, don’t try to stalk him on social media, because you can’t… and we love that. She’s opening up about her mental health post-show, what it was like to experience breast implant illness, how she developed the strength to become who she is today, and the previously unknown reasons behind her leaving her season early. Plus, she’s sharing her incredibly relatable life motto and a very timely confession that you should cover your little ones’ ears for.
Thank you to our sponsors! Check out these deals for the Vinos:
ADVOCARE - Get 15% off your first order when you shop AdvoCare.com/otv (otv in all lowercase) today.
PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive.
EHARMONY - Download the eharmony app and start free today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 29, 2022 • 45min
Tamera Mowry-Housley: The Magic of Christmas & Sister(sister)hood
Hope you're ready to get nostalgic today! And if not, "go home, Roger," because just hearing her voice will bring you right back to the ‘90s. Tamera Mowry-Housley is on the pod to tell us all about her recently-released memoir and everything she’s been up to since one of our fave shows was on air. We first got to know the iconic twins, Tia and Tamera, on the hit sitcom Sister, Sister and since then, Tamera has continued to skyrocket in the entertainment world, from her time on The Real to starring in Hallmark movies to hosting a new show on Amazon involving lots of cookies. She’s opening up about what it was like to enter such a competitive industry at a young age, how she finally faced the insecurities from it, and we get to hear her favorite inspirational Tamera-isms (Kaitlyn’s got some Kaitlyn-isms of her own). Then, KB & Tamera rank their favorite Christmas movies and give their take on the Die Hard debate. Last but definitely not least, Tamera teases “sex goals” we can expect to read about in her new book and gives a classic confession from filming live on the set of Sister, Sister.
Thank you to our sponsors! Check out these deals for the Vinos:
ADVOCARE - Get 15% off your first order at AdvoCare.com/otv (otv all lowercase)!
JENNI KAYNE - Find your forever pieces at jennikayne.com and get 15% off your first order when you use code VINE at checkout.
MRS. FIELDS - Get 25% off everything site-wide when you go to mrsfields.com/VINE .
EHARMONY - Download the eharmony app and start free today.
PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 24, 2022 • 1h 1min
Grape Therapy: Elyse Myers Talks BIP (+ Brandon & Serene!)
Vinos in Christ, are you tired of feeling like someone’s cool aunt? Well, so is Shanae, and today we’re getting into her breakup and alllll the other Bachelor in Paradise drama with podcast host, Bachelor superfan, and future DWTS contestant, Elyse Myers. Elyse had the privilege of attending the Bachelor in Paradise Reunion afterparty and she is giving us all the behind the scenes on what it was like to be there and meet Bachelor alum IRL. And, if you happen to know who stole her tacos on the rooftop after-afterparty, please DM us immediately. Elyse shares which part of this season made her cry, her Bachelor Nation crushes, and her favorite finale moments. Then, happy couple Brandon and Serene hop on the mic with Kaitlyn for a mini-interview, where they reveal which parts of Paradise made them almost quit, the recipe for happiness on the beach, and what’s to come next in their (almost too cute) relationship.
Thank you to our sponsors! Check out these deals for the Vinos:
ADVOCARE - Grab a bag of Spark for someone on your gift list or treat yourself this season and get 15% off your first order when you shop AdvoCare.com/otv (otv in lowercase!) today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 22, 2022 • 49min
Lori Gottlieb: Rewriting Our Stories & Navigating the Holidays
Anyone interested in an extra dose of therapy this week? Well, you’re in luck! Psychotherapist, podcast host, and New York Times bestselling author, Lori Gottlieb, is here right in time to help us actually enjoy the holiday season, no matter what stress might come along with it. We all tell stories about our lives, but it’s important to remember that we’re unreliable narrators who may need to do some serious editing. In this episode, Lori shares how we can rewrite our stories, offer wise compassion to ourselves and others, and make serious progress outside of therapy through her many resources. Plus, she’s offering her highly sought after “Dear Therapists” advice to the Vinos who are looking to set and hold boundaries during the holiday season. Kaitlyn and Lori end the podcast with intimate confessions and give some helpful homework to the listeners right before we sit down at the Thanksgiving table.
Thank you to our sponsors! Check out these deals for the Vinos:
EHARMONY - Download the eharmony app and start free today.
PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nov 17, 2022 • 1h 8min
Grape Therapy: Danielle Maltby is a Hopeful Romantic
The woman who brightens up all of our TV screens each week on Bachelor in Paradise is reunited with KB on the pod! Danielle Maltby is in person with Kaitlyn to talk about everything from career and healthcare, including her transition to becoming a Nurse Injector and her own pod, The WoMed, to her time on the beaches of Paradise where she could be found giving sage advice and the occasional pimple pop. She shares the sweet reason why she decided to come out of Bachelor Nation retirement this season, why she was nervous to get back on screen, and what did and didn’t happen with Michael pre-Paradise. KB and Danielle dive into this week’s episodes, giving their thoughts on all the relationships this season and dissect some of the toxic ideals of romance that we’ve seen on the beach. Plus, we hear what Danielle discovered when she finally entered the infamous Boom Boom Room and the special moment between her and Michael we didn’t get to see.
Thank you to our sponsors! Check out these deals for the Vinos:
PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.