

Off The Vine with Kaitlyn Bristowe
PodcastOne
On the charts since 2017, Off The Vine isn’t just a podcast—it’s a full-bodied pour of unfiltered conversations, deep dives, and downright ridiculous moments. Hosted by Kaitlyn Bristowe—former Bachelorette, DWTS champ, and your go-to girl for keeping it real—OTV is like catching up with your bestie over a glass of wine (Spade & Sparrows, because, duh). Whether you’re a day-one Vino or a first-time listener, expect a mix of thought-provoking chats, pop culture deep dives, personal growth, spirituality, and the occasional joke that probably crosses the line. Sip, stay, and let’s get into it!
Episodes
Mentioned books

Mar 30, 2023 • 47min
Grape Therapy: Zach & Kaity Join KB in NYC
This is a juicy one, Vinos… the happy couple, Zach Shallcross and Kaity Biggar, are here to answer all your burning questions! Zach, Kaitlyn, and another Kaitlyn (yes… Kaity is a Kaitlyn from Canada, too) are talking about everything from their season and what’s to come next. What did we not get to learn about their relationship on our screens? How did editing play a part in their story? How did they get through watching the season back, including “sex week”? And, how did Zach deal with getting hate before and during his season, including from Bachelor alumni themselves? Zach and Kaity are sharing how communication has gotten them through the struggles so far, what surprised them watching the season back, and the next steps of their relationship. Plus, we find out a weird step they’re taking in their relationship (possibly tonight…) and what goes down in the private OTV group chat.
Thank you to our sponsors! Check out these deals for the Vinos:
CANOPY - Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription and use code VINE at checkout to save an additional 10% off your Canopy purchase!
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Mar 28, 2023 • 38min
OTV Team Chats: WTF is Up with Kaitlyn Bristowe?
This jet-setting Broadway gal (who might be suffering from a hangover) is catching up with producer Alesha in today’s Q&A episode! Kaitlyn is filling us in on everything she’s been up to and what’s to come next, including a songwriting session that has her feeling major imposter syndrome and some very exciting announcements for the future of OTV. She’s also giving some hot takes on Grey’s Anatomy – including a lesson The Bachelor can take from the show – and sharing what else she’s been rewatching. Kaitlyn and Alesha are chatting about what went down on KB’s Eurotrip, including who she was visiting, what they got up to, and recs for the Vinos from the “Sexy Fish” group chat (don’t worry, you’ll get it). Last but most definitely not least, we get some Ken You Nots and confessions that might make you more self-aware the next time you fly.
Thank you to our sponsors! Check out these deals for the Vinos:
MUD\WTR: Go to mudwtr.com/otv to support the show and use code OTV for 15% off
GAMETIME - Download Gametime today. Last minute tickets. Lowest Price. Guaranteed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 23, 2023 • 54min
Grape Therapy: All Things Bachelor & Barstool with Kelly Keegs
In this dramatic therapy sesh, Kaitlyn is coming to you from Germany where it’s mandatory to poop on a shelf, and Kelly is coming to you from her home wearing a very on-theme sweatshirt that we’re going to need the link to. The two are chatting about all the drama this week from The Bachelor fantasy suites – AKA (no) sex (of any kind) week – to Barstool where Kelly recently made the “biggest callout” in Barstool history. They’re here to break down what happened on our screens, on the internet, and even what happened offline, like Kaitlyn drunk texting Kelly and sober texting Rachel for some behind-the-scenes scoop. Kaitlyn’s also sharing her insider knowledge of why Zach said he wasn’t going to have sex, then had sex, and then told Kaity on camera, because apparently there are reasons for doing these things (and often those reasons are called “producers”). Plus, they share who they would both go to Paradise for and why they can absolutely relate to the word “crusty.”
Thank you to our sponsors! Check out these deals for the Vinos:
PELOTON - Explore Peloton Row and their financing options at onepeloton.com/row.
THUMA - Go to Thuma.co/VINE to receive a $25 credit towards your purchase of The Bed plus free shipping in the continental U.S.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 21, 2023 • 57min
Catching Up w/ BFF Lo VonRumpf: Sexuality, Celebs, & #MooseFacts
It’s been a hot minute since these two besties had a second to chat – on and off the mic – so on this episode, all the vinos are catching up and getting in on the low down alongside them. Per usual, KB & Lo are not holding back as they talk about everything from the Kinsey scale of sexuality to celebrity hot topics to moose facts (yes, you read that correctly). Kaitlyn fills us in on her recent trip to the homeland and Lo explains what goes on behind the scenes during Oscar season, from the pre-parties to his personal grooming habits. Then, they’re getting into everything sexy including orgasms and sexual fluidity, and Kaitlyn opens up about some personal info that may just surprise you. And for those of you who watched The Last of Us finale, stay tuned for a lil ole recap at the end of the show from these fans.
Thank you to our sponsors! Check out these deals for the Vinos:
PELOTON - Explore Peloton Row and their financing options at onepeloton.com/row.
PROGRESSIVE - Quote at Progressive.com to join the over 29 million drivers who trust Progressive.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 16, 2023 • 1h 12min
Grape Therapy: All Things Bachelor with Super Fan Mae Whitman
You may know today’s guest Mae Whitman from her roles in top TV shows including Good Girls, Parenthood and even a throwback episode of Grey’s Anatomy, or as the co-host of Friday Night Lights rewatch podcast "It's Not Only Football: Friday Night Lights and Beyond" … but did you also know she’s a Bachelor Nation super fan? Well, she’ll prove it. Kaitlyn and Mae sat down on Tuesday following Zach’s hometowns (but before Women Tell All & Charity’s Bachelorette announcement… congrats, Charity!) to talk all about this season and BTS of the franchise in general. And, these two don’t just have their love of the franchise in common; they’re both raging Geminis and extreme dog moms who are avid fantasy suite sexy time supporters. Plus, Mae was kind of The Bachelorette, too, if you count her voicing that role on Family Guy — which you should. They also get into Mae’s career as a child actor, what it was like working with Kaitlyn’s hall pass (#welovePaulRudd), how Mae would act as a contestant on the show, and all their thoughts on Zach’s final four.
Thank you to our sponsors! Check out these deals for the Vinos:
PELOTON - Explore Peloton Row and their financing options at onepeloton.com/row.
PROGRESSIVE - Quote at Progressive.com to join the over 29 million drivers who trust Progressive.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 14, 2023 • 57min
Savannah Chrisley Knows Best: The Legal System, Love, & Looking Forward
It’s been two years since Savannah Chrisley was on the mic with Kaitlyn, and it’s an understatement to say that a LOT has happened since their last conversation. Per usual, Savannah is not holding back as she opens up about all that has changed since 2021, including officially being “off” with her on-again,-off-again former fiancé, navigating life with her parents in prison, raising her siblings at just 25 years old, and finding herself through her new podcast, Unlocked. With all that’s going on, Savannah still manages to look on the bright side and continues to educate herself in the fight for her family. She reveals whether she’s resentful of her parents, what her dating life looks like now, how her relationship with God has evolved, and how she handles the negativity from the public eye. Kaitlyn wraps the pod by unlocking some of Savannah’s private life in a game of rapid-fire. And, don’t miss Kaitlyn on Savannah’s podcast for part one of their nothing-off-limits conversation!
Thank you to our sponsors! Check out these deals for the Vinos:
PELOTON - Explore Peloton Row and their financing options at onepeloton.com/row.
THUMA - Go to Thuma.co/VINE to receive a $25 credit towards your purchase of The Bed plus free shipping in the continental U.S.
EUROPEAN WAX CENTER - Stay cool, confident, and smooth all season long with the experts at European Wax Center. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 9, 2023 • 38min
Grape Therapy: Unapologetically Adjusting with Michelle Young (Pt 2)
KB and Michelle are back in your ear holes for part two of their conversation. In this Grape Therapy sesh, they’re talking all about navigating social media, going through a breakup in the public eye, and what is most important during our time here on this floating rock. Michelle explains why her theme in life right now is captured by the phrase “unapologetically adjust,” including what these words mean to her and why she encourages everyone out there listening to trust their gut alongside her. The two also get into all the incredible moves Michelle is making with her new website, michelleyoungofficial.com and her MY Impact initiative, which allows all those interacting with social media to actually make a difference. Michelle shares what initiatives she’s most passionate about currently and how you can make an impact just by following along. Plus, we get a Row-mance Roundup all about Mr. “Shacklecross’s” season!
Thank you to our sponsors! Check out these deals for the Vinos:
PELOTON - You can try Peloton Row risk free with a 30 Day Home Trial. See additional terms at onepeloton.com/home-trial
PROGRESSIVE - Quote at Progressive.com to join the ov er 29 million drivers who trust Progressive
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 7, 2023 • 49min
Michelle Young: Life & Love After The Bachelorette (Pt 1)
Michelle and KB are reunited and it feels SO good. Nearly two years after her Bachelorette “journey,” Michelle is sharing what life looks like now, from shifting her career to choosing to remain a part of the Bachelor franchise to continuously learning more about herself. The two are getting into Zach’s season of The Bachelor, including what Michelle thinks of the women of his season after meeting several of them and why she feels she lost out during her time on the show. Kaitlyn learns why returning to the classroom was both Michelle’s downfall and saving grace, and why Michelle has decided to share her experience with anxiety and mental health through social media following the show. Plus, they’re talking about the ridiculous notion that women lose value when they’re not part of a relationship, the highlights of their year so far, and dealing with keyboard warriors. Stay tuned this Thursday to hear part two of this convo, where Michelle dives into her new career endeavors and opens up about her breakup.
Thank you to our sponsors! Check out these deals for the Vinos:
PELOTON - You can try Peloton Row risk-free with a 30 Day Home Trial. See additional terms at onepeloton.com/home-trial
STARBUCKS READY-TO-DRINK COFFEE - Available now, online or wherever you buy groceries
THUMA - Go to Thuma.co/vine to receive a $25 credit towards your purchase of The Bed plus free shipping in the continental U.S.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 2, 2023 • 49min
Arie & Lauren Luyendyk: Parenting, Life in the Public, and Planning Date Night
Three kids, two reality TV shows, and one new company later, it’s safe to say that today’s guests have a LOT going on! Bachelor Nation couple, Lauren and Arie, join KB to catch up on all the exciting things happening in their lives after just celebrating their four-year anniversary. They share how they navigate living their lives in the public eye, how they keep their relationship fresh, and what’s it like raising not one, not two, but three Gemini babies. And of course, these alums have to reminisce on their Bachelor days, which comes full circle with their new company Duo, an app that provides the best date ideas and even sets couples up on surprise (some might say Bachelor-esque) outings! Arie and Lauren give some hot dating tips for K&J, share a pretty painful confession from their early days together, and play two truths and a lie to see how well they know each other after these past four years. We also get some listener questions, a Zachelor recap, and a manifesting moment to wrap it all up!
Thank you to our sponsors! Check out these deals for the Vinos:
PELOTON - Explore Peloton Row and their financing options at onepeloton.com/row.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feb 28, 2023 • 41min
Kat Stickler: Keeping It Relatable & Resilient AF
Firecracker, fellow ambivert, “entertainer,” and the TikTok queen herself, Kat Stickler, joins Kaitlyn to talk everything from public breakups to creating viral content to the videos she wishes she didn’t post. Kat has had a wild couple of years, and she’s shared the high highs and low lows with her audience on social media, proving you never need to cry alone if you have the internet on your side. Per usual, Kat is not holding back as she talks to KB about her 10 (!!) million TikTok followers, what it’s like raising her baby girl post-divorce, and how her humor and positivity from her former career with the VA translates to her social media. Plus, Kat is sharing a hilarious confession that takes place in the bedroom, and Kaitlyn is sharing, well, half a confession… you’ll want to make sure to stick around to hear the unexpeted twist.
Thank you to our sponsors! Check out these deals for the Vinos:
PELOTON - Explore Peloton Row and their financing options at onepeloton.com/row.
PROGRESSIVE - Quote at Progressive.com to join the over 29 million drivers who trust Progressive.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.