Ben Greenzweig, an entrepreneur and co-founder of Momentum Events and Momentum Communities PBC, shares his journey of mental health struggles and spiritual awakening on Ken Stearns' podcast, "Mental Health Today." Ben's mission with Momentum Communities PBC is to destigmatize mental health conversations and provide access to evidence-based treatments for those in need. He emphasizes the importance of addressing both the stigma around mental health and the accessibility of treatment.Growing up in the late '70s and '80s, Ben experienced societal pressure to suppress mental health issues, particularly as a man. He struggled with PTSD, major depressive disorder, and general anxiety disorder for years, self-medicating with alcohol and suffering in silence. Despite trying therapy and Western medicine, he found little relief and felt hollowed out spiritually.In 2014, at his lowest point, Ben experienced a profound spiritual awakening and embraced Christianity, finding solace and purpose in his faith. This newfound spiritual foundation coincided with his interest in psychedelic-assisted therapy, sparked by reading Michael Pollan's "How to Change Your Mind." He recognized parallels between his healing journey and his evolving spiritual beliefs.Ben's exploration of psychedelics led him to a deeper understanding of himself and his connection to a higher power. He views psychedelics as a tool for peeling back the layers of the ego and facilitating profound spiritual experiences. Despite initial skepticism and fear of drugs, Ben's research and personal experiences convinced him of their therapeutic potential.Through Momentum Communities PBC, Ben aims to make psychedelic therapy more accessible and affordable, particularly in underserved communities. He highlights initiatives like the proposed allocation of funds for Ibogaine research in Kentucky, emphasizing the importance of education and community engagement in destigmatizing and expanding access to psychedelic-assisted therapy.Ben's journey underscores the intersection of mental health, spirituality, and psychedelic therapy in his personal healing and professional endeavors. He credits his faith for guiding him through his struggles and sees his mission as a way to give back and help others find hope and healing in their own journeys toward mental wellness. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

The conversation between Ken Stearns and Becky Laman on "Mental Health Today" delves into the profound impact of timely care on mental health support for college students. Becky's journey into the mental health space stems from her background in higher education, where she noticed the significant role mental health played in student retention. Personal experiences, such as the tragic loss of a young member of her community to suicide, further fueled her commitment to addressing mental health challenges.TimelyCare, founded in 2017, offers virtual healthcare services for college students, aiming to provide equitable access to care without the barrier of insurance or copayments. Throughout the conversation, Becky emphasizes the importance of meeting students where they are, both physically and emotionally, by offering a range of support options tailored to their needs. This includes not only professional counseling but also peer support networks and self-care resources.The evolution of TimelyCare reflects a broader shift in how mental health is perceived and addressed, particularly among young adults. By leveraging technology and data analytics, TimelyCare strives to break down barriers to mental health support and reduce the stigma associated with seeking help. Becky highlights the significant strides made in improving mental health outcomes, with an average mental health improvement score of 75% among students utilizing their services.The conversation also touches on the interconnectedness of mental and physical health, with untreated mental health issues often manifesting as physical ailments. Becky emphasizes the need for a holistic approach to student wellness, addressing not only mental health but also factors such as personal fulfillment and a sense of belonging.Looking ahead, TimelyCare continues to innovate and expand its offerings, including self-care journeys and peer support communities. By collecting and analyzing data on student outcomes and experiences, they aim to further refine their services and enhance the impact of their interventions. Ultimately, Becky's vision is to break the stigma surrounding mental health and empower students to thrive in all aspects of their lives. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

In this episode of "Mental Health Today" with Ken Stearns, we dive into the transformative journey of Caitlin Roberson, a purpose-driven business executive dedicated to advancing equitable access to human flourishing. Caitlin's passion lies in addressing the psychological and neurological drivers of human suffering, particularly in the realm of chronic pain. With a background in education and a heart for trauma-informed care, Caitlin's journey began with impactful experiences in Romanian orphanages and working with refugee populations, igniting her interest in attachment trauma and child development.Caitlin shares her deeply personal experiences of motherhood, including the challenges of raising four children, including twins, amidst health struggles that led to multiple surgeries and chronic pain. Through her own journey of pain and healing, Caitlin developed a profound understanding of the mind-body connection and the psychological impact of chronic pain on mental health.Transitioning into the biotech space, Caitlin is now at the forefront of developing innovative psychedelic therapies tailored to address the psychological drivers of chronic pain. With a focus on non-opioid solutions and a commitment to disruptive innovation, Caitlin's work represents a beacon of hope for millions suffering from chronic pain worldwide.Throughout the conversation, Caitlin and Ken explore the intersection of mental health, trauma, and human resilience. They delve into the complexities of pharmaceutical development, discussing the challenges of funding, regulatory hurdles, and the imperative for innovative approaches in pain management.As Caitlin embarks on this groundbreaking journey, she remains steadfast in her commitment to making a meaningful impact on global mental health. With optimism and determination, she looks towards the future, envisioning a world where healing is accessible to all. Join us as we delve into Caitlin's inspiring story of purpose, resilience, and the relentless pursuit of human flourishing. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

In this episode of Mental Health Today with Ken Stearns, psychotherapist, author, and speaker Mark O'Connell joins as a guest to delve into the intricacies of mental health, identity, and relationships. The conversation begins with Ken reflecting on the origins of the podcast, which emerged from his curiosity about the vast landscape of mental health professionals and their contributions. Mark shares his journey into the field, describing himself as a "professional listener" who initially pursued writing and acting before discovering the profound joy of listening deeply to others.The discussion unfolds into a dialogue about the therapeutic process and the importance of creating a safe and creative space for clients. Mark draws parallels between therapy and acting, emphasizing the role of trust and vulnerability in fostering meaningful connections. Ken and Mark explore the challenges clients face in trusting their therapists and how therapy offers a unique opportunity for individuals to transcend old patterns and discover new possibilities for self-expression and growth.A significant portion of the conversation revolves around the systemic barriers to accessing mental health care, particularly the lack of funding for long-term therapy. Mark advocates for a shift away from the medical model of mental health towards a more holistic approach that prioritizes integration and acceptance of the self. He highlights the role of fear and shame in perpetuating societal discord and emphasizes the importance of creating space for dialogue and understanding, both in therapy and in society at large.Ken and Mark share personal anecdotes and insights throughout the episode, illustrating the transformative power of therapy and the profound impact of genuine connection. Mark concludes by inviting listeners to embrace the journey of self-discovery and to approach therapy as a collaborative process of exploration and growth. The episode closes with Ken expressing gratitude to Mark for his wisdom and insights, encouraging listeners to share the episode and engage in further dialogue about mental health. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

In this episode of Mental Health Today, host Ken Stearns delves deep into the topic of psychedelic therapy with esteemed guests Dr. Randall Hansen and Jenny Hansen. The conversation opens with Dr. Hansen providing a comprehensive overview of the scientific underpinnings of psychedelics, explaining how substances like psilocybin and MDMA can profoundly impact the brain's neural pathways. He highlights their potential to disrupt entrenched thought patterns and facilitate breakthroughs in therapeutic settings, particularly for individuals grappling with conditions like PTSD.Jenny Hansen, drawing from her extensive experience working with veterans, offers poignant anecdotes illustrating the transformative power of psychedelic-assisted therapy. She shares stories of individuals who, after years of suffering, found relief and healing through carefully guided psychedelic experiences. These accounts underscore the urgent need for innovative approaches to mental health care, especially for marginalized communities like veterans who often face significant barriers to treatment.As the conversation progresses, the trio explores the broader societal implications of embracing psychedelics as a legitimate form of therapy. They discuss the importance of destigmatizing these substances and fostering a more nuanced understanding of their potential benefits when used in a therapeutic context. Dr. Hansen emphasizes the need for rigorous research and responsible regulation to ensure the safe and effective integration of psychedelics into mainstream mental health care.Throughout the episode, Ken, Dr. Hansen, and Jenny underscore the importance of holistic healing modalities that prioritize the integration of mind, body, and spirit. They advocate for a paradigm shift in how we approach mental health treatment, moving away from the traditional pharmaceutical model toward more holistic and personalized approaches. By amplifying voices like Jenny's, who bring firsthand experience and advocacy to the forefront, they aim to spark meaningful conversations and catalyze positive change in the mental health landscape.In closing, the trio leaves listeners with a message of hope and empowerment, encouraging individuals to advocate for their own mental well-being and explore alternative treatment options with an open mind. They emphasize the power of community support and compassionate understanding in destigmatizing mental health issues and creating a culture of healing and resilience. As the episode concludes, Ken, Dr. Hansen, and Jenny express their gratitude for the opportunity to engage in this vital dialogue and pledge to continue advocating for accessible and inclusive mental health care for all. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

In this episode of "Mental Health Today," host Ken Stearns engages in a captivating conversation with Ori Furhauf, the CEO and co-founder of Agave Health, a pioneering health-tech company focusing on making behavioral care for adults on the ADHD spectrum more accessible and affordable. Ori's journey in the health-tech space began with the founding of Upright in 2014, which he successfully led to over $45M in total sales before selling it to Dario Health in 2021.As a passionate learner and advocate for mental health, Ori shares insights into the inspiration behind Agave Health. He recounts a personal story of a friend's struggle with ADHD and the profound impact of accessing comprehensive behavioral care, which propelled him to co-found Agave with the mission of filling the gap in access to such care.Agave Health offers a holistic approach to ADHD management, providing access to cognitive-behavioral therapy (CBT), coaching, and a supportive community through their innovative platform. Ori emphasizes the importance of addressing the underlying behavioral aspects of ADHD beyond medication, highlighting the transformative potential of CBT in managing symptoms and improving overall well-being.The conversation delves into Agave Health's goals and strategies for scaling their impact, including partnerships with employers to make their services accessible to employees. Ori underscores the significance of prioritizing the end patient's experience and needs amidst various business models, emphasizing a patient-centric approach in their journey.Ken and Ori also discuss broader trends in mental health care, recognizing the increasing awareness and demand for specialized solutions tailored to specific conditions beyond depression and anxiety. They explore the pivotal role of employers in driving mental health initiatives and reducing stigma in the workplace, highlighting the potential for transformative change through proactive mental health support.In closing, Ken expresses his appreciation for the enlightening conversation with Ori, acknowledging the collective efforts to advance mental health solutions and break down barriers to care. He encourages listeners to share the episode to spread awareness and support mental health initiatives, underscoring the importance of destigmatizing mental health discussions and fostering a culture of support and understanding. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

In this emotionally charged episode of Mental Health Today with Ken Stearns, we are privileged to hear from Holly Richard, a seasoned nonprofit professional whose life took an unexpected turn when her son, Derek, was diagnosed with glioblastoma, a devastating form of brain cancer. Holly shares her harrowing journey from CEO of a nonprofit supporting individuals with intellectual and developmental disabilities (IDD) to becoming a passionate advocate for brain cancer research and awareness. The abrupt loss of her son in just 126 days propelled Holly into uncharted territory, where grief and purpose intersect in profound ways.Through her book, "One Hundred and Twenty-Six Days: The Unthinkable Journey," Holly bravely chronicles the raw emotions and unimaginable challenges she faced during Derek's illness and subsequent passing. She candidly discusses the lack of adequate treatment options for glioblastoma, the toll it takes on families, and the societal taboo surrounding grief. Despite the heartache, Holly's resilience shines through as she transforms her pain into purpose, advocating tirelessly for increased funding and support for brain cancer research.Ken and Holly engage in a deeply personal conversation about the complexities of grief and the importance of mental health support for families navigating life-altering diagnoses. They explore the profound impact of trauma on individuals and communities, highlighting the need for holistic approaches to healing. As Holly reflects on her journey, she shares her newfound mission to bring hope to others affected by brain cancer, lobbying for policy changes and increased awareness.Through their shared vulnerability, Ken and Holly offer listeners a glimpse into the transformative power of resilience and the enduring spirit of advocacy. Their conversation serves as a poignant reminder that even in the face of unimaginable loss, there is strength in community, purpose in pain, and hope in the journey toward healing For about Holly..https://m.youtube.com/channel/UCglp7pK7ykrwYYhOJMLwkSghttps://www.amazon.com/One-Hundred-Twenty-Six-Days-Unthinkable/dp/B0C6WHV48X/ref=sr_1_1?crid=1FKCMWKPJO9K2&keywords=one+hundred+and+twenty+six+days+the+unthinkable+journey&qid=1692892390&sprefix=one+hundred+and+twenty+six+days%2Caps%2C113&sr=8-1https://www.facebook.com/drexdefenders  For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

In this enlightening episode of "Mental Health Today," host Ken Stearns engages in a deep and insightful conversation with Dr. Greg Nute, a seasoned Licensed Clinical Christian Psychologist with over 25 years of experience in the mental health field. Dr. Nute brings a wealth of expertise as a Licensed Mental Health Counselor, Licensed Ecumenical Holistic Practitioner, Registered Play Therapist-Supervisor, and a Certified Natural Health Professional, among other qualifications. Throughout the discussion, Dr. Nute emphasizes the importance of adopting a holistic approach to therapy, which encompasses healing the mind, body, and spirit.The conversation delves into various aspects of mental health, starting with the evolution of societal perceptions surrounding mental health over the past few decades. Dr. Nute highlights the shift from stigmatization and blame to increased support and acceptance of mental health challenges in today's society. He also discusses the significance of cultural attitudes toward mental health and the growing recognition of the interconnectedness between mental, physical, and spiritual well-being.A key theme of the conversation revolves around the innovative modalities and techniques employed in modern mental health practices. Dr. Nute shares his extensive experience with creative modalities such as play therapy, sand play therapy, EMDR, and polyvagal therapy, emphasizing their effectiveness in addressing various mental health issues. Furthermore, he underscores the importance of incorporating holistic approaches, including nutrition, exercise, and alternative therapies, to promote overall well-being and resilience.The discussion extends to the profound impact of trauma on mental health and the importance of addressing trauma through a holistic lens. Dr. Nute shares personal anecdotes and professional insights into the lasting effects of trauma on individuals' mental, physical, and spiritual health. He emphasizes the need for therapists to collaborate with other healthcare professionals, such as chiropractors, massage therapists, and nutritionists, to provide comprehensive care that addresses all facets of a person's well-being.Throughout the episode, Ken and Dr. Nute engage in a candid and thought-provoking dialogue, touching on various topics such as the challenges of parenting, the resilience of the human spirit, and the role of faith in mental health recovery. Dr. Nute's passion for helping others and his deep understanding of the complexities of the human psyche shine through, making this episode a must-listen for anyone interested in holistic mental health practices and the journey toward healing and wholeness.LinkedIn: https://www.linkedin.com/in/greg-nute-phd-lmhc-rpt-s-cmhimp-91683965"“Blessed is the man who trusts in the LORD, and whose hope is the LORD.”  - Jeremiah 17:7Website-  BWM-INC.ORG (Residential Freedom Home)or LETSTALKCOUNSELING.ORG (Outpatient Counseling) For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Title: Transforming Relationships: A Journey of Growth and ResilienceIn this heartfelt episode of Mental Health Today, host Ken Stearns sits down with Jonathan Ankiewicz, CEO and Founder of Start With Me, for an inspiring conversation about resilience, personal growth, and the transformative power of relationships.Jonathan candidly shares his own journey of facing the heartbreaking reality of a failed marriage despite his earnest efforts to save it. Despite the pain of divorce, he emerged with valuable insights that have reshaped his outlook on relationships and life itself. Through introspection and dedication to personal growth, Jonathan realized that the key to thriving relationships lies in understanding oneself and others on a deeper level.Determined to prevent others from experiencing the same heartache, Jonathan embarked on a mission to revolutionize the way people approach relationships. With Start With Me, he aims to provide individuals with the tools and knowledge needed to navigate relationships with confidence and resilience. By leveraging technology and psychological insights, Jonathan envisions a future where meaningful connections flourish, and love conquers all.As Jonathan shares his vision for Start With Me, listeners are invited to join him on this transformative journey of self-discovery and connection. Through vulnerability and authenticity, Jonathan reminds us that while the path to healing may be challenging, it is also profoundly rewarding. With determination and compassion, he is paving the way for a world where everyone can experience the joy of fairytale love.Join Ken and Jonathan as they explore the boundless potential of human connection and the transformative power of starting with oneself. Tune in to Mental Health Today and be inspired to embark on your own journey of growth and resilience in the pursuit of meaningful relationships. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

Episode #124 of "Mental Health Today" features a profound conversation with guest Tom Di Nardo. Host Ken Stearns opens the episode with a warm welcome, highlighting the show's essence as a collection of personal journeys related to mental health. The episode delves into Tom's unique journey, emphasizing the importance of heeding one's calling and following the heart. Tom shares pivotal moments from his life, including experiences of spiritual awakening, struggles with materialism, and a transformative period during the pandemic. The episode explores themes of self-discovery, healing, and the pursuit of a purpose aligned with one's spiritual flow. Tom offers valuable insights into embracing change, finding balance, and connecting with the divine. The conversation concludes with a call to follow one's bliss and contribute to positive change in the world.This episode serves as an inspiring exploration of personal growth, spiritual evolution, and the interconnectedness of mental well-being with a broader life journey. Tom's insights provide a roadmap for listeners to navigate their own paths toward fulfillment and authenticity. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.