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Mental Health Today

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Dec 22, 2023 • 45min

#103 "Transforming Lives: Vin Infante - From Firefighter to Mindset Coach"

Vin Infante, a master mindset and executive coach, is a licensed psychotherapist, full-time entrepreneur, and angel investor with over 12 years of experience in creating lasting change. His diverse career includes working in hospitals, clinics, homeless shelters, in-patient units, the Department of Education, and private practice. Vin blends classical psychology techniques like CBT/DBT with modern coaching methods, offering a hybrid approach to mental health. He specializes in mindset and executive coaching, helping executives, entrepreneurs, and companies enhance work culture and team dynamics. In 2021, he gained recognition in the International Business Times as a top coach to follow in 2022. Vin is on a mission to impact 1,000,000 lives through continuous innovation and growth.Vin's services encompass 1-1 private coaching, team coaching, workshops, seminars, and public speaking engagements. Besides his professional background, Vin places great importance on physical health, encouraging clients to maintain fitness routines alongside mental health practices. In the corporate world, Vin's approach involves coaching to improve employee performance and well-being. He emphasizes that leadership has different levels, each requiring specific skills and approaches. Vin illustrates the challenges individuals face when they resist personal growth, sharing a client's story about balancing production and coaching roles. He believes in addressing deeper-seated issues, such as the fear of reverting to past challenges, to facilitate personal development.In closing, Vin shares his website and social media handles for those interested in connecting with him. He leaves listeners with a quote by Aristotle, emphasizing the significance of developing habits of excellence and becoming the person one aspires to be. The podcast concludes with gratitude for the insightful conversation on mental health, coaching, leadership, and personal development.For more on Vin:Website: www.vincentinfante.lifeLinkedIn: www.Linkedin.com/in/vininfanteInstagram: www.instagram.com/vin.infantePsychologyToday: https://www.psychologytoday.com/us/therapists/vincent-infante-staten-island-ny/821820   For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Dec 13, 2023 • 36min

#102 Roger Brooks

In this episode of "Mental Health Today with Roger Brooks," host Ken Stearns engages in a thoughtful and insightful conversation with Roger Brooks. Roger begins by sharing his extensive professional journey, which has been primarily focused on the payments, loyalty, and financial services sector. He highlights his experience in developing merchant networks for some of North America's largest companies, underscoring his deep expertise in this field.The discussion then takes a fascinating turn as Roger delves into his role at Car IQ, a groundbreaking company that is revolutionizing the way vehicles handle payments. Car IQ's innovative technology allows cars to autonomously make payments for fuel, EV charging, and various other services, eliminating the need for physical payment methods like plastic cards. In essence, the vehicle becomes the payment instrument, representing a significant advancement in the automotive and payment industries.Roger's multifaceted background is further illuminated as he reveals his status as a bestselling author of three books. Beyond his own writing endeavors, he dedicates his weekends to serving as a writing coach and publisher, helping clients achieve their dreams of becoming published and bestselling authors. His commitment to nurturing the aspirations of fellow writers underscores his passion for storytelling and knowledge-sharing.Throughout the conversation, Roger and Ken explore the theme of storytelling and its intrinsic value in today's society. They discuss how everyone has a unique story to tell, emphasizing the importance of authentic, real conversations. Roger, who has been hosting his podcast, "Everyone Has a Story," for seven years, shares how this platform allows individuals to share their life journeys and experiences, fostering a deeper sense of connection in an increasingly digital world.The hosts touch upon the concept of abundance, drawing from nature's endless capacity to produce and multiply. They underscore the idea that competition is often a self-imposed limitation and that adopting an abundance mindset can lead to greater personal and professional fulfillment. Roger and Ken encourage listeners to seek out positive connections, learning opportunities, and to embrace challenges as opportunities for growth.In closing, Ken expresses his admiration for Roger's work, including his involvement with the JARF Foundation, and hints at potential future collaborations. He directs listeners to Roger's website, americanpublishing.com, and his LinkedIn profile for those seeking assistance with book publishing or engaging in meaningful conversations.This engaging episode not only provides valuable insights into Roger Brooks' career but also inspires listeners to approach life with a mindset of abundance, embracing the power of stories and connections. It serves as a reminder that everyone has a unique and valuable narrative to share, and by doing so, we can collectively enrich our lives and those of others. For more of Roberthttp://americanrealpublishing.com/    For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Dec 11, 2023 • 39min

#101 "Unlocking Psychedelic Wisdom: A Journey to Inner Peace" Luc van Poelje

In this episode of "Mental Health Today," host Ken Stearns engages in a fascinating conversation with Luc Van Poelje, the founder and CEO of Psychedelic Insights BV. Based in Amsterdam, Netherlands, Psychedelic Insights offers psychological guidance for psychedelic experiences, including private day sessions and all-inclusive psilocybin truffle retreats. Their services are centered around authenticity, safety, and responsibility, with a focus on high-quality psychological guidance for high-dose psychedelic experiences.Luc's journey into the world of psychedelics and mental health is a remarkable one. It began with life-transforming psilocybin and Ayahuasca experiences in 2013, which led him to transition from a career in mental health education, including therapy and lifestyle coaching, to becoming a public speaker on mental well-being, especially in youth prisons. His goal was to inspire positive change in even the most challenging audiences.Luc's transition to the world of psychedelics started with working as a psychedelic trip guide in 2017. Over time, this led to the creation of Psychedelic Insights in 2019, with a mission to provide professional and experienced staff for the psychological guidance of psychedelic experiences. Having worked with over 700 clients, Luc emphasizes the importance of periodic, responsible use of natural psilocybin truffles to promote personal growth and self-discovery.His diverse background, including extensive experience in internet technology businesses, military service as a Royal Netherlands Marine Corps veteran, and his passion for psychedelics, have uniquely positioned him to bridge the gap between mainstream culture and the world of psychedelics. Luc discusses the need for individuals to confront subconscious fears and assumptions about themselves, ultimately seeking inner peace and personal growth.The episode delves into the process of preparing clients for psychedelic experiences, emphasizing intention setting, the importance of building trust, and the role of guided meditation in helping clients navigate their journeys. Luc also highlights the importance of making these experiences accessible while maintaining safety and responsibility.The conversation concludes with Luc discussing the evolving landscape of psychedelics, the potential for personal transformation, and the need for cultural shifts in how psychedelics are perceived and integrated into society. This episode offers valuable insights into the intersection of mental health, psychedelics, and personal growth, shedding light on the potential benefits of these experiences when approached with care and intention.For more about Luc:https://psychedelicinsights.com  For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Dec 8, 2023 • 58min

#100 Revolutionizing Therapy: A Data-Driven Approach to Mental Health with Bizzie Gold

In this episode of "Mental Health Today," host Ken Stearns engages in a conversation with Bizzie Gold, an industry disruptor in the field of mental health. Bizzie discusses the intricacies of building rapport in therapeutic relationships and how traditional therapy often involves a lengthy process of establishing trust. She highlights a key challenge in therapy where the therapist aims to gather information from the client's free-form storytelling in the hope of fitting it into predetermined molds or patterns.Bizzie emphasizes the importance of moving beyond storytelling and focusing on data-driven approaches in therapy. She argues that the brain primarily functions on data rather than stories and that therapists should prioritize sustainability and effectiveness. Bizzie introduces Break Method, a therapeutic approach that emphasizes data-driven healing and client empowerment.The conversation delves into the drawbacks of open-ended therapy timelines, where clients may spend years discussing traumatic events repeatedly. Bizzie and Ken both express skepticism about the therapeutic value of continually revisiting traumatic memories, which can deepen the neural pathways associated with those memories.Bizzie also discusses the phenomenon where individuals who have been in therapy for extended periods may integrate their traumatic experiences into their identity, making it challenging to distinguish their true selves from their past trauma. She highlights the importance of helping clients break free from this entanglement and regain a sense of freedom and identity.The episode touches on various aspects of therapy, including the need for innovation in the field, the challenges of breaking away from traditional therapeutic paradigms, and the potential for clients to experience significant healing and transformation through data-driven approaches.Bizzie's insights shed light on the evolving landscape of mental health treatment and the importance of considering alternative therapeutic methods to improve outcomes for clients.For more of  Bizzie  https://www.bizziegold.com/For more of Mental Health Today, visit our:Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundationFull episodes with video on Youtube:    https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTgFacebook:      https://www.facebook.com/podcast.thejarInstagram:     https://www.instagram.com/thejar_podcast/Mental Health Today With is a new branch of The Jar, funded by The Jar foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs or opinions of Mental Health Today With. Our goal is raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.    For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Dec 6, 2023 • 39min

#99 Chronic Fatigue Academy with The Chronic Fatigue Reset - Rees Evans

Are you struggling with chronic fatigue, pushing through your days on an empty tank only to crash on the sofa after work? This episode delves into the common experiences shared by those with chronic fatigue, the dangers of pushing through, and the path to recovery.The host, who battled severe ME/CFS and Fibromyalgia for over two decades, shares her personal journey from being bedridden and struggling to even shower or make tea to her natural recovery. She's dedicated years to research and training, and now offers an incredible 6-month BREAK-THROUGH Chronic Fatigue Programme that can change lives.If you're tired of feeling exhausted, stressed, and misunderstood, this episode is for you. Learn about the importance of a holistic approach to wellness, from diet and lifestyle changes to energy management, and how you can regain control of your life. The host's unique perspective, experience, and dedication make her a valuable guide on the path to recovery.Discover how simple changes in your diet, like cutting out processed foods and sugary drinks, can have a profound impact on your energy levels. You'll also explore the significance of reconnecting with your spiritual self, processing past traumas, and finding support on your journey to recovery.So, if you're looking to break free from chronic fatigue's grip, gain insight, and find hope for the future, this episode is your roadmap to a healthier, more vibrant life. Don't let chronic fatigue hold you back—embrace the path to recovery and well-being.For more about Sara Rees:Here's the Insta link - https://www.instagram.com/chronicfatigueacademy/website link - https://chronicfatigueacademy.com/  Linkedin link - https://www.linkedin.com/in/sarah-rees-evans-5386801a7/ For more about Mental Health Today, visit our:Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundationFull episodes with video on Youtube:https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTgFacebook:      https://www.facebook.com/podcast.thejarInstagram:     https://www.instagram.com/thejar_podcast/Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.  For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Dec 4, 2023 • 43min

#98 Empowering Mental Health: A Conversation with Karen A. McCracken

Prepare to be inspired as "Mental Health Today" welcomes a true superstar, Karen A. McCracken, in an episode filled with wisdom, humor, and profound insights. Karen, a renowned Christian speaker, Amazon Best Selling author, and host of "The Woman Inspired Podcast," has graced nearly 400 women's conferences and retreats across the United States. Her mission is nothing short of remarkable: spreading the gospel message while bringing hope, laughter, and biblical wisdom to women from all walks of life.But Karen is far more than just an accomplished speaker and author. She wears many hats, including being a member of the American Association of Christian Counselors, a Disaster Relief Chaplain, and a Family Peer Support Specialist. In this episode, she shares her journey, one that began with a personal battle against Obsessive-Compulsive Disorder (OCD) during a time when mental health issues remained largely unspoken.Growing up in an era where the conversation around mental health was shrouded in stigma, Karen's experiences navigating life with OCD were challenging. She candidly reveals how her first marriage faced difficulties related to her OCD, eventually leading to divorce. However, Karen's story is one of resilience and strength. Love found her again as she remarried, this time to a man who carried the heavy burden of severe PTSD from his time as a firefighter and paramedic. Their family further expanded when they adopted a son born with fetal alcohol syndrome and grappling with OCD.Karen's unwavering commitment to mental health advocacy shines brightly throughout this conversation. She underscores the pervasive nature of mental health issues in our society, emphasizing that she has encountered individuals struggling with these challenges in every corner of her extensive travels. A powerful theme emerges as we delve into the profound power of forgiveness. Karen is deeply passionate about this subject, and her upcoming book, "A Woman Let Go: Release the Grip of Unforgiveness," echoes this fervor. The discussion highlights how forgiveness, whether extended to others or oneself, possesses transformative potential for mental health and overall well-being.As this captivating episode draws to a close, Karen McCracken's infectious spirit and wisdom leave an indelible mark. Her journey, marked by personal trials and triumphant resilience, casts her as a superstar in the world of mental health advocacy and inspirational storytelling. "Mental Health Today" continues its mission to illuminate stories like Karen's, championing the importance of mental health awareness and the incredible strength of the human spirit. Stay tuned for more engaging conversations on this essential podcast, where everyday heroes like Karen shine brilliantly.Visit Karens Website to leaarn more: https://womaninspired.org For more about Mental Health Today, visit our:Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundationFull episodes with video on Youtube:https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTgFacebook:      https://www.facebook.com/podcast.thejarInstagram:     https://www.instagram.com/thejar_podcast/Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.  For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Dec 1, 2023 • 47min

#97 Unlocking the Power of Posture: Healing Chronic Pain and Mental Health" - Mental Health Today with Jon Clark

In this episode of "Mental Health Today," host Ken Stearns delves into the fascinating realm of chronic pain, mental health, and the surprising connection to posture. Joining him as a guest is Jon Clark, affectionately known as the "Posture Monster," and a true testament to the profound impact of posture therapy on physical and mental well-being.The episode begins with Ken introducing his podcast, "Mental Health Today," which has been diligently weaving a fabric of knowledge and personal stories surrounding mental health and its treatment options. With over a hundred episodes under his belt, Ken has become a curator of diverse narratives, and today's conversation with Jon adds yet another valuable thread to this ever-growing tapestry.Jon Clark's journey into the world of posture therapy and mental health is nothing short of remarkable. He starts by recounting his harrowing experience with severe chronic pain, which began at the age of 17 after a traumatic back injury. Over the course of 18 and a half years, his pain escalated to the point where he spent more than three years confined to a wheelchair. He hit rock bottom, grappling with both physical agony and the emotional toll it took on his mental health.The turning point in Jon's journey came when he discovered posture therapy, a seemingly simple yet highly effective approach. Posture therapy, as Jon explains, goes far beyond just sitting up straight; it involves understanding the alignment and functionality of all major joints in the body. Good posture, he emphasizes, is a byproduct of having a full functional range of motion in these joints. Chronic pain, often intertwined with mental health challenges, can be a result of years of dysfunctional movement patterns, deviations, and compensations in the body.Jon's story is a testament to the intricate connection between chronic pain and mental health. He highlights the alarming statistic that up to 80% of individuals with chronic pain also suffer from various mental health conditions, particularly PTSD and anxiety. The brain, in its quest to draw attention to emotional distress, can manifest physical symptoms, leading to a cycle of suffering that includes stigma and disbelief from others, including healthcare providers.As Ken and Jon discuss, the journey to healing and recovery is multifaceted. It involves not only addressing physical issues but also acknowledging the mental and emotional toll that chronic pain takes. Jon reveals a pivotal moment during a psilocybin experience where he visualized the musculoskeletal system and embarked on a profound healing journey, even for a condition he thought might be irreparable. This highlights the potential for alternative approaches to chronic pain management.The episode concludes with Jon sharing how listeners can connect with him, access his posture therapy resources, and explore his podcast, "Chronic Pain Rewired." Through this enlightening conversation, Ken and Jon shed light on the intricate interplay between chronic pain, mental health, and posture, offering hope and alternative solutions to those who may be trapped in a cycle of suffering.For more in-depth insights and the full conversation, be sure to listen to the complete episode on "Mental Health Today" featuring Jon Clark, the Posture Monster. To learn more, visit Jon's website, "Chronic Pain Rewired" (www.chronicpainrewired.com), and connect with him on social media as "Posture Monster, Jon For more about Mental Health Today, visit our:Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundationFull episodes with video on Youtube:https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTgFacebook:      https://www.facebook.com/podcast.thejarInstagram:     https://www.instagram.com/thejar_podcast/Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.   For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Nov 30, 2023 • 50min

# 96 Unlocking Student Wellbeing: Kader Sakkaria and Jennifer McCarthy of Student Uplift

Welcome back to *Mental Health Today*! Host Ken Stearns returns after a brief hiatus, bringing a powerful episode that delves deep into the world of mental health with two extraordinary guests, Kader Sakkaria and Jennifer McCarthy, the founders of Student Uplift. This conversation is a profound exploration of the crucial issue of mental health, especially concerning college students in the wake of the COVID-19 pandemic.Ken begins by sharing his recent experience with equine therapy near the Mexican border, an endeavor inspired by his journey across 111 cities and 444 interviews, which underscored the urgent need for addressing mental health challenges in today's society. He sets the stage for a discussion that focuses on key facets of mental health: cost, education, stigma, and access.Kader Sakkaria, one of the co-founders of Student Uplift, steps in to shed light on the initiative's genesis. He highlights how the pandemic, while undoubtedly challenging, has led to a silver lining—a decrease in the stigma surrounding mental health. Kader and Jennifer's commitment to this vital cause stems from their personal experiences with mental health struggles within their own families. Their mission is to create a platform that facilitates open, honest dialogues and provides tools to improve the mental well-being of college students.Student Uplift's innovative approach revolves around delivering hyper-personalized content to students via their smartphones, offering guidance on sleep, nutrition, and mental health issues tailored to each individual's unique needs. Kader emphasizes that the ages between 18 and 24 are crucial for addressing mental health concerns, and Student Uplift aims to be a part of this critical journey for students, ensuring they have access to the resources and support they need during this formative time.Jennifer McCarthy, the CMO of Student Uplift, dives into the platform's essential components, emphasizing the importance of constant engagement and the development of positive habits. This tool's effectiveness lies in its ability to provide support throughout a student's academic journey, focusing not only on academics but also on holistic well-being. Moreover, universities and colleges benefit from the aggregated data Student Uplift provides, allowing them to monitor and address mental health challenges within their student populations effectively.As the episode concludes, Ken expresses his gratitude for the inspiring insights shared by Kader and Jennifer. He recognizes the immense potential of Student Uplift and their dedication to creating a mentally healthier future generation. He extends an invitation for Kader and Jennifer to return to the podcast in a few months to provide an update on their progress and journey.In summary, this episode is a profound exploration of the critical role technology plays in promoting mental health awareness and well-being among college students. Kader and Jennifer's dedication to improving the mental health landscape for young adults shines through in their mission and innovation. The episode highlights the importance of addressing mental health concerns head-on, reducing stigma, and providing effective solutions to support students' overall well-being.If you found this episode insightful and inspiring, please share it with your network and consider leaving a rating to help *Mental Health Today* reach a broader audience. Mental health is a conversation we should all participate in to drive positive change and support those in need.For listeners interested in learning more about Student Uplift, visit their website at [studentuplift.com](https://www.studentuplift.com/), or reach out to Kader Sakkaria directly via email at [kader.sakkaria@studentuplift.com](mailto:kader.sakkaria@studentuplift.com). Don't miss this opportunity to discover an innovative platform that has the potential to transform the mental health landscape for college students. For more about Mental Health Today, visit our:Website:      https://www.thejar.live/about-mental-health-today-by-the-jar-foundationFull episodes with video on Youtube:https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTgFacebook:      https://www.facebook.com/podcast.thejarInstagram:     https://www.instagram.com/thejar_podcast/Mental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Nov 17, 2023 • 35min

# 93 Mental Health Today - Revolutionizing Mental Health: Susan Mueller's Journey with Relief Mental Health

In Episode 83 of "Mental Health Today," listeners are treated to an insightful and inspiring conversation with Susan Mueller, the dynamic CEO of Relief Mental Health. Susan's journey into the mental health field is nothing short of remarkable, fueled by a personal connection to mental health struggles within her family. In January 2020, she embarked on a mission to create a space that offered individuals a lifeline when navigating the often tumultuous waters of mental health. What started as a vision to provide Transcranial Magnetic Stimulation (TMS), a groundbreaking treatment for depression, has evolved into something far greater.Relief Mental Health, under Susan's visionary leadership, has become a beacon of hope for countless individuals facing mental health challenges. The clinic's innovative approach goes beyond traditional talk therapy, embracing a holistic blend of treatments, including TMS, Spravato (intranasal esketamine), therapy, and medication management. Through this multi-pronged approach, Susan and her dedicated team have achieved remarkable results, with life-changing stories emerging from their patients.The episode underscores Susan's unwavering commitment to accessibility, a rare gem in the mental health landscape. In a world where waitlists for therapy can stretch for months, Relief Mental Health offers a lifeline, with a focus on getting patients the help they need as quickly as possible. Susan's passion for her work is palpable, driven by a genuine desire to make mental health services accessible and effective.Susan's message is clear: mental health treatment should be personalized, timely, and effective. Her tireless dedication to raising awareness and fostering innovation in the mental health sphere is truly commendable. Her clinic's exponential growth from one to ten locations across three states is a testament to the transformative impact Relief Mental Health has had on countless lives.In this episode, listeners are left with a resounding message of hope. Through Susan Mueller's leadership and the holistic approach of Relief Mental Health, there is a brighter, more accessible future for those in need of mental health care. Susan's story is a testament to the incredible impact one person can have when they channel their passion and dedication into creating positive change in the world of mental health. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.
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Nov 15, 2023 • 42min

#91 - Leading the Way to a Workplace That Cares: Ruby Brown-Herring on Mental Health Today

Ken Stearns welcomes Ruby Brown-Herring to the "Mental Health Today" podcast, where they discuss the importance of mental health in the workplace and Ruby's journey in the field. Ruby is the founder and CEO of RBH Wellness Solutions, an organization that supports companies in creating strategies to promote mental health in the workplace.Ruby's journey into mental health advocacy began over 15 years ago due to personal experiences, and she has since become a mental health educator. She shares how she transitioned from her full-time job in state government to focus on mental health in the workplace full-time, even during the challenges of the COVID-19 pandemic.The conversation highlights the significance of addressing mental health issues in the workplace and the need for buy-in from leadership to create effective change. They also touch on the value of vulnerability and open communication in strengthening teams and fostering a culture that cares about employee well-being.Ruby emphasizes that building a culture of well-being is a marathon, not a sprint, and encourages organizations to give themselves grace in the process of change. The episode concludes with Ken inviting listeners to leave reviews and ratings and to share the podcast.For more information about Ruby Brown-Herring and RBH Wellness Solutions, you can visit her LinkedIn profile, schedule a discovery call through Calendly, or contact her via email at ruby@rbhwellness.com. For more about Mental Health Today, visit our:Website:      https://www.mhtpodcast.comYoutube: https://youtube.com/live/bHTLsrp5D2sLinkedIn:   https://www.linkedin.com/company/mental-health-today-podcast/?viewAsMember=trueMental Health Today With is a branch of The Jar, funded by The Jar Foundation.Disclaimer: The views stated in this episode are our guest's opinions and do not necessarily represent the views, beliefs, or opinions of Mental Health Today With. Our goal is to raise awareness and reduce the stigma around mental health by sharing our platform with professionals in the space. That being said, our guests are not a representation of Mental Health Today or The Jar Foundation.

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