Your Spiritual Besties

Besties We are back and again putting our intuitive gifts into action. In this episode we join artist Rian Moses-Hedrick , read her chakras and meet her inner goddess. We help Rian navigate her unease of not feeling satisfied in one thing in her life and touch base on where she can expand into her truth as we see it through her chakras. Tune in to this weeks episode and then show Rian some love on instagram.    Take Your Chakra Superpower Quiz Join Lauren April 5th at 6pm CST for April's Full Moon Goddess Ceremony  RSVP at laurenleduc.com   Say hello to Rian on Insta: seaplus_rlmoses   Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village  

Hey Bestie! We are back to chat about a topic that both of us LOVE. The Chakras! We start off with some mom guilt musings in the beginning of the episode and then around minute 16 we dive into what chakras are as well as their origins and anatomy. Lauren has been using this system for a long time whereas Rashida only a few years and both bring insight and information to these "energy vortex's". We speak about our first experiences with them and share how they may show up imbalanced and what you can do to balance them. If you have been tapped into the power of the chakras already or are interested but dont really understand what they are then this is the chat for you. Join us as we break down each of the main chakras and how you can tap into them in all aspects of your life. Key Takeaways: This system has been around for a LONG time and have other iterations than the one shared The chakras can be used as a structure to tap into various aspects of your life Multiple practices help to balance the chakras Dive in deeper with Laurens Chakra Course and use code BESTIES for $77 access Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village    

Hey Besties We are back! And this episode is an activating one. Join us in this powerful conversation as Lauren breaks down what yoga really is and how this practice is more than just being on a mat. This conversation gets so deep and a bit raw. So get ready to learn a little, cry a little and you may even want to drop a few f*bombs along the way (spoiler alert). Rashida, as always brings the curiosity and Lauren drops the wisdom on what this yoga thing is anyway. Key Takeaways: Yoga provides a path to self realization Yoga philosophy is perpetually relevant, yet meaningless if we do not apply and integrate it into our lives Free Will is something discovered and not naturally achieved  There is so much more to Yoga than the Asanas (poses) Lauren shared a resource : Living the Sutras: A Guide to Yoga Wisdom Beyond the Mat   Take the Chakra Superpower Quiz Here Find Out More About Yoga Teacher Training Here   Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village  

Welcome Back Besties! In this weeks episode we nerd out with Human Design Reader and QHHT practicioner Bergy Stoer. Bergy takes us through the energy types found in human design, what part of our charts we can put into practice right away and shows us how Human Design can give us the practical tools to live in alignment. We also dive into what is QHHT and how it can be valuable for those of us seeking answers from our higher selves.  Key Takeaways : Human Design is a blueprint for showing the exact gifts you are here to share and lean on based off of the time and location of your birth. There are 5 different energy types : Generator, Manifestor, Manifesting Generator, Projector & Reflector - there is no "wrong" type QHHT allows us to recieve the downloads and answers that our highest self believes we need in that moment There is a global AWAKENING happening and all of our gifts are needed   Connect with Bergy on Insta Berglys www.berglys.com Use coupon code: YSBHD to recieve 22% off a 1on1 reading  Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village      

Hey Besties! We have an ask of you this episode. If you have been digging these episodes please leave us a review. Today we dive into the energies of March. We are turning to the cards to show us where we may need to focus our energies for the next turning of the wheel. The Pulls: My Potential is Infinite: Its ok to plant alot of seeds as not all will grow, but one seed has the potential to to create generations and generations of other seeds. ( Eventide Affirmation Deck | Threads of Fate) What energies will serve our growth this month? Chrysanthemum | Longevity: Tend to whatever you are in longterm relationships with to avoid complacency The Green Witch Deck | Cheralyn Darcey How can we embody this energy? Dont Dim Your Light: Dont be afraid to speak your truth in fear of outshining someone else. Have awareness around how you may be dimming someone else's light. Work Your Light Deck | Rebecca Campmbell What animal medicine can we tap into this month? Brown Bear Spirit | Slow Down: Finding stillness create clarity in your life. SLowing down and getting to know yourself will help you listen to the cues of your body and really knowing what it is asking of you. The Spirit Animal Oracle | Colette Baron Reid     Go Deeper: How are you maintaining your devotion? What conditions do i need to create in order to shine my light? Where are your recent triggers calling you to focus?   Join Lauren for a FREE sacred ceremony that provides a container for introspection, self-love, growth, and connection. Join March Goddess Ceremony,  RSVP at laurenleduc.com   Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village      

Welcome Back Besties! Let me ask you a few questions. How deep are your friendships? What are you currently doing to take your relationships to the next level?  How are you currently cultivating depth in your friendships? Well you know we love to play and get deep, so LETS PLAY!  Tune in as we ask some purposeful questions and get some answers to things that not even our own family members know about us. Are you ready to play??? Join us for a game of were not really strangers.   Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village    

Welcome back Besties! In this episode we are putting our intuitive training to work. We have graphic designer and fellow soul purpose coach Anna Gagliuffi. Anna is looking for some clarity on how to release her protective mindset around her fear of burning out again. So we read Anna’s chakras and coached to what resonated for her through the reading. This session has the feel of besties, sitting on the floor of a living room in a circle, surrounding lit candles and flower petals ; offering intuitive guidance and support to help guide their fellow sister in the right direction. Come join us in circle for a grounding and releasing meditation and don't forget to grab your tea for this spiritual coaching session.  Check out Anna and show her some love  annagagliuffi   Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village            

Hey Besties! Do we have a treat for you today!!! We have special guest Ellie Rose Pierpoint aka Salt of Venus on the pod today. Ellie is a relationship astrologer and mentor. She shares her journey about becoming a love witch, discusses the parallels between relationships and money and why we may have a hard time in receiving. You do not want to miss this conversation.   Key Takeaways: Sometimes being in the deep dark places allows you to be the light for others in the same situations Being tested allows us to use the strength and wisdom we’ve downloaded A block around receiving can play a part in both your relationships and finances   Our culture and conditioning determines our outlook on recieving Lack of trust in your heart maybe an issue within your nervous system Boundaries are more personal/ internal structures than external    Go Deeper: What is your relationship with your finances? How can you change the false narratives you have been telling yourself to create the energetic shift needed to be open for recieving?   Hang out and work with Ellie: saltofvenus www.ellierosepierpoint.com Money Medium Masterclasses Astrology, Relationship and Business Readings Mentorship Hang out with us on Instagram: yourspiritualbestiespodcast shidagirl86 iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village    

Hey Besties! Glad you could make it back for another episode. Today we dive into the energies of February and where we are being called to focus this month.  Lauren shares a nature based tradition with us and Rashida takes us through a quick self care embodiment practice.  Key Takeaways:  Imbolc is a nature based tradition we can use this time to prepare and get ready for the spring Affirmation: I am dedicated to speaking up for myself- Bring your voice to the table. Threads of Fate- Eventide Affirmation Deck Legendary Ladies Goddess Deck by Ann Shen - Gaia - Time in nature is vital to our health , we are meant to connect. The connecting allows us to connect to ourselves and our purpose. Nature allows us to be in alignment. We are being called to embody Gaia and treat ourselves like the Queens we are. Treat ourselves as Gaia treats us. Energy Archeology- Ashley Stinson - Expectation/ Maxilla and Temporal -small movements will allow you get to where you want to go. Let go and Allow. Holding tension in our jaw will not allow us to use our voice fully and our words will not reflect the truth. A Yogic Path Oracle Deck - Sahara Rose- Bhuvaneshvari- Goddess of space and infinite possibilities .  Open yourself up to the magic of presence by active listening. Deep Listening is one of the highest forms of service for not only yourself but those around you.  *Anatomy correction: Rashida was flowing in her channelling and made up a word instead of using the correct term . But she wanted to be clear and note the correct anatomy term here to avoid any confusion. She meant to say Maxilla instead of Mandela*  Join Lauren Feb 5th at 6pm CST for SPEAK : Full Moon Goddess Circle RSVP at http://laurenleduc.com/   Hang out with us on Instagram: @yourspiritualbestiespodcast @shidagirl86 @iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village

Hey Besties!  Welcome back to another activating conversation with our new bestie Rachael ("Rakael") Cohen. Racheal is not only an author, she is also a spiritual & soul coach, energetic worker and intuitive medium. In this chat we dive into Rachaels new book Everyday Plant Magic : Change your life through the magical energy of nature, so get ready to tap into your inner green witch!  And becasue you never know where we will flow in our conversations we also tapped into some heart chakra reflections around the collective and ways to reclaim your power and magic.  Key Takeways: Magic is the spark of life that is in everything Plants / Nature are always there to help lead you back home to your soul We are the most powerful magic and the plants, crytals, jars etc. enhance our power and help us raise our vibration Dormancy is a vital part of co-creation Dive Deeper: When do you feel most connected with nature? What does that connection make you feel in your body?   Hang out and work with Rachael @infinitesucculent on IG and TikTok www.infinitesucculent.com Join Lauren and be in community with your fellow sisters this Full Moon for Speak February Goddess Circle.   http://laurenleduc.com/   Hang out with us on Instagram: @yourspiritualbestiespodcast @iamlaurenleduc @shidagirl86  or email us: yourspiritualbestiespodcast@gmail.com   Intro and Outro Music : Praiseworthy by Kabbalistic Village