
Your Spiritual Besties
Join Rashida and Lauren, wellness professionals and spiritual besties, as they discuss anything and everything from the mundane to the mystical. Your Spiritual Besties includes personal updates and intuitive guidance from the hosts, interviews with guest experts, and live spiritual life coaching. Let's laugh, cry, connect, and get real as we discuss, "What is this spirituality thing anyway?"
Latest episodes

Jan 18, 2023 • 56min
005: 5 Steps to Manifesting Your Dream Life
Hey Besties! So can you tell us something? Is manifestation magic? Do you know how to manifest? Join us today as we discuss what manifestation is, the nuances around it and five steps you can use to create a potent manifestation process. Key Takeaways VISUALIZE your manifestation- you can be a specific or non- specific manifestor or a "flexifestor" like Lauren EMBODY your manifestation Use your power to serve HUMANIITY Let your vision become ACTION LET GO of results Dive Deeper: What is your current process for manifestation? What part of your manifestation will allow you to serve humanity? Hang out with us on Instagram: @yourspiritualbestiespodcast @shidagirl86 @iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com Intro and Outro Music : Praiseworthy by Kabbalistic Village

Jan 11, 2023 • 49min
001: What is this Spirituality thing anyway?
Hello everyone and welcome to our podcast! We are super happy and grateful you are here! Join us today as we discuss what this spirituality thing is and what it means to us in our lives and also how it can show up in the collective. Key Takeaways Spirituality is not easily defined and manifests differently for each soul according to their unique human experience Deconditioning is a big part of the spirituality journey Motherhood and the loss of self can be a portal for transformation Intuition is the best guide to living a more aligned and purposeful life Dive Deeper: What does Spirituality mean to you? Hang out with us on Instagram: @yourspiritualbestiespodcast @shidagirl86 @iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com Intro and Outro Music : Praiseworthy by Kabbalistic Village

Jan 11, 2023 • 1h 21min
004: 2023 Astrological Energies Forecast with Keelie Rae
Join your spiritual besties Lauren and Rashida and special guest astrologer Keelie Rae as they discuss the personal and collective energies of 2023. Key Takeaways: This year is calling us to be introspective, be in our bodies and allow the emotions and integrate. This is the year of seeking truth and finding answers for yourself Use the new moon in Aquarius, January 21st as a reset and revise of your new year intentions Not working through these energies and emotions can lead to escapism or codependence We can raise the vibration of the planet through compassion This is the year to know yourself and get comfortable with your own personal mission and cultivate authentic alignment within yourself Go Deeper: What truly makes me happy? What is my personal mission? Connect with Keelie @keelierae on IG keelierae.com Offerings - Astrology for Life Coaching Sessions and Discover You Readings 10% Discount Code for Keelie : YSB10 Hang out with us on Instagram: @yourspiritualbestiespodcast @shidagirl86 @iamlaurenleduc or email us: yourspiritualbestiespodcast@gmail.com Intro and Outro Music : Praiseworthy by Kabbalistic Village

Jan 11, 2023 • 57min
002: The 411 and Intuitive Card Reading for 2023
2: The 411 and Intuitive Card Reading for 2023 Join your spiritual besties as we share a little bit about us and open up our crown and third eye as we pull cards and recieve some intuitive guidance for 2023. Questions & Key Takeaways: What Goddess does 2023 ask us to embody? Oonagh- Easy Does It. Allow and accept things to flow as they should How can we embody our highest expression stepping into 2023? Unbound- Realeasing Soul Patterns, contract and past lives. REleasing old ties and shining in your truth What do we need to know about our purpose in 2023? My worth is not my work. Your Dharma doesnt necessarily need to be monetized. What medicine is needed right now starting 2023? Fate- You are the creator and creatrix, you decide how to live your life. You get to choose what paths and pit stops you take along the way. Dive deeper into your own intuition: What lights you up independently of making money? How can you cultivate more joy and passion? Connect with us on IG: @yourspiritualpodcast @iamlaurenleduc @shidagirl86 Lets have a longer discussionand email us at: yourspiritualbesties@gmail.com Decks Used: Goddess Guidance Oracle Cards- Doreen Virtue Work Your Light Oracle Cards- Rebecca Campbell Find Your Purpose- Jess Sanders Threads of Fate Oracle Cards Rose Edition Intro and Outro Music: Praiseworthy by Kabbalistic Village

Jan 11, 2023 • 1h 7min
003: Traversing the Challenges of Motherhood
Welcome back Besties! Whether you are a mama or know a mama this conversation is for you. In this episode Lauren and Rashida coach Melody Butler as she shares vulnerably about some challenges she has been facing since becoming a new mama. This coaching session has the feel of besties sitting together sharing and working through some of those challenges that comes up in motherhood and navigating those not so easy transitional moments. Key Takeaways: You have everything you need This is a relearning process and finding space to integrate is key Let your intuition be your guide You can find Melody and show her some love on instagram @melodybutleryoga Dive Deeper: What is something that you are currently needing but havn't allowed yourself to voice yet? How can you support yourself or get support as you go through this tranisition of who you were to who you are becoming? Hang out with us on Instagram @yourspiritualbesitiespodcast @iamlaurenleduc @shidagirl86 Email us at yourspiritualbesties@gmail.com Into and Outro Music by Kabbalistic Village- Praiseworthy