her Self: IFS & Spiritual Entrepreneurship

Today we’re sitting down with psychic and intuitive coach Julie Cobb to uncover how tapping into your inner wisdom can lead to greater fulfillment in life– and business.Join us as Julie shares her insights on why many women lose touch with their intuition, the importance of reconnecting with this innate ability, and how it can enhance decision-making, creativity, and life at large.She offers practical, simple practices to help you strengthen your intuition, from mindfulness exercises to daily rituals that nurture your inner voice. Tune in and learn how to harness the power of intuition to drive your business and life forward, in deeply aligned, Self-led ways. And, as a special gift, I want to offer you free access to one of my most popular programs, “Getting Out of Your Own Way” (an IFS Daily Parts Meditation Kit to help you cultivate inner wholeness, harmony, and Self-Leadership at the start of each day).All you have to do is: 1) Leave a review of this podcast. 2) Email a screenshot of your review to hello@saraavantstover.comIt’s as simple as that! If you'd love to watch the video versions of these episodes, be sure to subscribe to the podcast's YouTube channel here.Additional Resources:Order Sara’s new book: Handbook for the HeartbrokenSubscribe to Sara’s Sunday JournalConnect with Sara on Instagram

In this episode, I take you behind the scenes of my business to share the technology that powers our day-to-day operations. From program delivery to project management, and everything in between, I'll cover the must-have tech that keeps us running smoothly and efficiently, as well as “nice to haves” that we’ve embraced to uplevel things like our customer experience. This is for you if you're a one-woman-show who’s looking to keep things super simple, or if you’re in a season of growth and expansion. Wherever you are, you’ll leave with more clarity about what kind of digital backbone is needed in your business now.Recommended Technology:Kajabi (Free 30-Day Trial) ConvertKit (Email Service Provider)Showit (Website)ThriveCart (Checkout Pages)Captivate (Podcast Host)LastPass (Password Storage) (These are affiliate links for software I personally use every day in my business) Additional Resources:1-1 Mentoring with SaraOrder Sara’s new book: Handbook for the HeartbrokenSubscribe to Sara’s Sunday JournalConnect with Sara on Instagram

Confession: I used to HATE marketing. Yet, after my mid-life initiation, I knew I needed to address my aversion when I set out to rebuild my business from greater wholeness and alignment. I also know that I’m not alone in this. So many of my colleagues and clients share similar sentiments. And guess what? In recent years I’ve learned to love marketing. Yes, you read that correctly! In today’s episode, I’m sharing with you the important reframe that made this transformation possible, as well as practical tips for infusing your own marketing with more creativity, effectiveness, and enjoyment. Resources:Join the Kripalu RetreatOrder Sara’s new book: Handbook for the HeartbrokenSubscribe to Sara’s Sunday JournalConnect with Sara on Instagram

How do you know when to invest in your business, versus when to focus on making more money before you do that?Another way to say this is: Which comes first, the chicken or the egg?This is a question I get asked a lot– and it’s one I used to ask myself a lot, too.Because we have limited resources (time, energy, and money), we need to get clear upfront about what exactly we need to invest in and how to know whether it’s even the right time to do that. In today’s episode, I look forward to exploring all of this with you.Resources:Apply to her Self CEO: 12-Month Mentorship & Mastermind CircleOrder Sara’s new book: Handbook for the HeartbrokenSubscribe to Sara’s Sunday JournalConnect with Sara on Instagram

Have you ever reached a point where you felt like your business didn’t fully reflect who you are….now? This was where Carrie Haynes, LPC, found herself last summer. After sharing her work successfully for twenty years, both in private practice and leading (and consulting about how to lead) groups, she felt her soul calling her in a new direction.Summoning the courage to answer this call, she stepped into my mastermind last summer to support her in transforming her work so it fully reflected her inner truth. Today she’s sharing what this inner and outer creative process was like (including the inevitable murky and uncomfortable parts) and what she sees is possible now. Carrie’s story reminds us that as we grow and evolve, so do our businesses. This is for you if you’re feeling called to make a pivot. It’s also for you if you need the inspiration to fully leap into trusting your inner voice so you can partner with it to bring its full expression into the world. Resources:Apply to her Self CEO: 12-Month Mentorship & Mastermind Circle Visit Carrie’s website here.Order Sara’s new book: Handbook for the HeartbrokenSubscribe to Sara’s Sunday JournalConnect with Sara on Instagram

Drop into a mentoring session in our yearlong mentorship circle, her Self CEO, to hear Sara speak about the importance of cultivating inner safety and becoming the leader to our inner selves as we grow, receive critical feedback, and take risks in our businesses. Resources:Apply to her Self CEOSubscribe to Sara’s Sunday JournalConnect with Sara on InstagramOrder Sara’s new book: Handbook for the HeartbrokenEnjoy your 30-day free trial with Kajabi

If you’re a spiritually oriented woman, work in a healing profession, and struggle with self-doubt, imposter syndrome, and/or underearning, today’s conversation is for you.We’re not just looking to our childhoods to resolve the roots of these wounds of not-enoughness. Instead, we’re looking back through the centuries to the collective and ancestral wounds we’re carrying from when the role of powerful women healers shifted drastically and violently on our planet. This experience still lives inside our cells and impacts us in powerful ways we may not be aware of…until now. Resources:Apply to her Self CEO Order Sara’s new book: Handbook for the HeartbrokenSubscribe to Sara’s Sunday JournalConnect with Sara on Instagram

Drop into a mentoring session in our yearlong mentorship circle, her Self CEO, to hear Sara speak about the importance of taking time each season to plan the next 90 days and reconnect with our larger vision. Resources:Apply to her Self CEOSubscribe to Sara’s Sunday JournalConnect with Sara on InstagramOrder Sara’s new book: Handbook for the HeartbrokenEnjoy your 30-day free trial with Kajabi

We’ve all heard the saying that hindsight is 20/20. And, when it comes to growing our businesses, that’s true more than ever! Today I’m sharing four things I fastidiously do in my business now– that I wish I’d done back when I started twenty-five years ago. Each of these will help you to grow in more strategic, aligned, and sustainable ways. This is for you if you feel like you’ve plateaued and are ready to go to the next level, if you feel like you’re moving in a million directions without making any real progress, if something’s not working but you’re not entirely sure what, or if all’s well and you simply want a deeper level of refinement. Wherever you are, I welcome you to use my mistakes and expensive life lessons to support you in actualizing your vision and experiencing more fulfillment, on our terms.Resources:Free Workshop: Step into Your her Self CEO Order Sara’s new book: Handbook for the HeartbrokenSubscribe to Sara’s Sunday JournalConnect with Sara on Instagram

Drop into a mentoring session in our yearlong mentorship circle, her Self CEO, to hear Sara speak about the ongoing process of tending to inner and outer obstacles– including self-doubt– as you take risks and actualize your dream.Resources:Join the free workshop: Step Into Your her Self CEOSubscribe to Sara’s Sunday JournalConnect with Sara on InstagramOrder Sara’s new book: Handbook for the HeartbrokenEnjoy your 30-day free trial with Kajabi