Ajahn Sona

Part 5 in a series of talks on Right Effort, the sixth (and often neglected) step of the Buddha's Noble Eightfold Path.

Part 4 in a series of talks on Right Effort, the sixth (and often neglected) step of the Buddha's Noble Eightfold Path.

Part 3 in a series of talks on Right Effort, the sixth (and often neglected) step of the Buddha's Noble Eightfold Path.

Part 2 in a series of talks on Right Effort, the sixth (and often neglected) step of the Buddha's Noble Eightfold Path.

Part 1 in a series of talks on Right Effort, the sixth (and often neglected) step of the Buddha's Noble Eightfold Path.

Part 5 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.

Part 4 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.

Part 3 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.

Part 2 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.

Part 1 in a series of short talks on the Five Hindrances, the mental factors that are pervasive obstacles to peace in both meditation and our daily lives.