Feel Good Podcast with Kimberly Snyder

In this episode Dr. Gladys McGarey, a 103-year-old pioneer of holistic wellness, shares her wisdom on living a well-lived life. Her book, 'The Well-Lived Life: 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age,' emphasizes the importance of energy, love, forgiveness, and finding one's unique purpose. Dr. McGarey encourages listeners to trust themselves, make space for miracles, and spend their energy wisely. She shares personal stories of resilience, forgiveness, and finding joy in the face of challenges. Dr. McGarey also speaks to Kimberly about embrace love and live a life filled with gratitude and connection. [GUEST RESOURCES] Gladys McGarey Website Dr. Gladys McGarey Book [EPISODE SPONSORS] >>> PIQUE <<< Get up to 15% off plus a rechargeable frother and cup when you shop my link! *USE LINK*: piquelife.com/kimberlys   >>> LMNT <<< Right now, for my listeners, LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD.   >>> HUNGRY ROOT <<< Feel Good Podcast listeners 40% off your first delivery and free veggies for life. Don’t forget to use our link: hungryroot.com/feelgood   [RESOURCES / INFORMATION] >>> SOLLUNA PRODUCT LINKS <<< Glowing Greens Powder™ Feel Good SBO Probiotics Feel Good Detoxy Feel Good Digestive Enzymes Feel Good Starter Kit Feel Good Skincare See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

[EPISODE SUMMARY] In this episode, Kimberly Snyder discusses nine evidence-based ways to increase tolerance for uncertainty and let go of reassurance-seeking patterns. She emphasizes that embracing uncertainty leads to abundance and unlimited opportunities.  Kimberly takes a deep dive into the topics of understanding the nature of uncertainty, challenging reassurance-seeking behavior, developing coping skills, limiting information overload, seeking support, and establishing a routine. By stepping out of our comfort zones and embracing the unknown, we can live a more fulfilling and resilient life. [RESOURCE] Episode #908 [SOLLUNA PRODUCT LINKS] Glowing Greens Powder™ Feel Good SBO Probiotics Feel Good Detoxy Feel Good Digestive Enzymes Feel Good Starter Kit Feel Good Skincare See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jamie Kern Lima is the Host of The Jamie Kern Lima Podcast and author of the New York Times best seller 'Worthy: How to Believe You Are Enough and Transform Your Life.  She is also a self-made entrepreneur, philanthropist and co-founder of the global brand IT Cosmetics which she sold to L'oreal for over 1 billion dollars.   In this engaging and heartfelt episode, Kimberly Snyder and Jamie Kern Lima discuss the topic of worthiness and how it impacts our lives. They explore the importance of self-worth, overcoming rejection, and redefining past failures. Jamie shares her journey of building a billion-dollar business and the role that worthiness played in her success. They also discuss the power of vulnerability and the impact it can have on our relationships.  Jamie also discusses the importance of believing in one's own worthiness and the impact it can have on our lives.  Jamie shares her personal journey of struggling with self-doubt and the realization that external achievements do not determine our self-worth. Emphasizing the need to unlearn the lies that lead to self-doubt and embrace our own worth. The conversation also highlights the importance of connection and authenticity in a world that often encourages people to show up as their representative rather than their true selves.  [GUEST RESOURCES] The Jamie Kern Lima Show (Podcast) Jamie Kern Lima Website [EPISODE SPONSORS] SUNWARRIOR I highly recommend you visit Sunwarrrior.com today and don’t forget to enter my special discount code “KIMBERLY” at checkout to get 15% off my favorite protein powder. USE LINK: Sunwarrrior.com and enter code "KIMBERLY" at checkout to get 15% off   SOLLUNA  USE LINK: GLOWING GREENS POWDERSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

[EPISODE SUMMARY] In this episode, Kimberly Snyder discusses the topic of moods and moodiness and how they can have a physical effect on our bodies.  The episode explores the causes of moodiness and provides tools and strategies for overcoming bad moods. Some of the causes include stress, sleep deprivation, and diet. Kimberly emphasizes the importance of exercise, meditation, and gratitude in improving mood. She also shares personal experiences and practical tips for reframing negative thoughts and emotions. [RESOURCE] Episode #906 [SOLLUNA PRODUCT LINKS] Glowing Greens Powder™ Feel Good SBO Probiotics Feel Good Detoxy Feel Good Digestive Enzymes Feel Good Starter Kit Feel Good Skincare See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this conversation, Kimberly Snyder interviews Ken Cook, the president of the Environmental Working Group, about the Farm Bill and the importance of protecting families and children from toxic substances. They discuss the impact of the Farm Bill on farmers, the environment, and low-income families, and how individuals can support positive change.  They also talk about ways to protect ourselves from toxic chemicals, such as filtering tap water, choosing organic produce, and using safer personal care products. The conversation concludes with a discussion on fertility and the potential effects of environmental toxins on reproductive health.  The conversation explores ways to enhance male and female fertility and protect against reproductive health issues. Microplastics and forever chemicals (PFAS) are also discussed as major environmental concerns that can contaminate water and food. The conversation emphasizes the need for individual action, such as filtering water and reducing plastic use, as well as advocating for policy changes to address these issues. Episode Sponsors: SUNWARRIOR I highly recommend you visit Sunwarrrior.com today and don’t forget to enter my special discount code “KIMBERLY” at checkout to get 15% off my favorite protein powder. USE LINK: 👉Sunwarrrior.com and enter code "KIMBERLY" at checkout to get 15% off   SOLLUNA  USE LINK: 👉GLOWING GREENS POWDERSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

[EPISODE SUMMARY] In this episode, Kimberly Snyder discusses how to cope with other people who are stuck in their childhood fears and trauma.   She emphasizes the importance of recognizing that those around us have their own emotional baggage and how it can affect our health and well-being.  Kimberly shares tips and strategies for protecting our energy and creating healthy boundaries. She also highlights the significance of our environment and the people we surround ourselves with in our personal growth journey.  Kimberly suggests using heart-based meditations and seeking professional help as tools for healing and overcoming trauma. [RESOURCE] Episode #904 [SOLLUNA PRODUCT LINKS] Glowing Greens Powder™ Feel Good SBO Probiotics Feel Good Detoxy Feel Good Digestive Enzymes Feel Good Starter Kit Feel Good Skincare See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kimberly Snyder speaks with New York Times best-selling author Matthew Hussey about his new best-selling book 'Love Life'.  They discuss Matthew's journey as a dating coach, the importance of being happy and whole in oneself before finding a partner, and the patterns and behaviors that can hinder or enhance relationships.  They also touch on the topics of self-esteem, fixing others, and the need for self-reflection and awareness in order to break unhealthy patterns.  In this conversation, Matthew Hussey and Kimberly Snyder discuss the importance of values and compatibility in relationships. They emphasize the need to look beyond surface-level interests and focus on deeper connections.  They also explore the concept of raising standards and making intentional choices in dating. The conversation delves into the topic of having children and the pressure that can come with it, offering practical advice on how to navigate this aspect of life.  Overall, the conversation provides valuable insights and guidance for finding love and creating fulfilling relationships. Guest Resources: Matthew Hussey Website   Episode Sponsors: NEEDED Right now, Needed is offering my listeners 20% off your first month of Needed products. USE LINK: thisisneeded.com and use code FEELGOOD for 20% off your first month of Needed products. BEIS BÉIS is offering our listeners 15% off your first purchase by visiting BEISTRAVEL.com/feelgood  USE LINK: BEISTRAVEL.com/feelgood for 15% off your first purchase See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

[EPISODE SUMMARY] In this episode, Kimberly Snyder discusses the importance of incorporating superfoods into women's diets. She emphasizes that superfoods don't have to be rare or expensive and can be found at local grocery stores. .  Some of the superfoods she recommends include leafy green vegetables, berries, chia seeds, nuts and seeds, avocados, turmeric, legumes, and cruciferous vegetables. She highlights the health benefits of each superfood and provides tips on how to incorporate them into meals. [RESOURCE] Episode #902   [SPONSORS] LMNTRight now, for my listeners, LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD.  HUNGRY ROOT Feel Good Podcast listeners 40% off your first delivery and free veggies for life. Don’t forget to use our link: hungryroot.com/feelgoodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ayurvedic doctor Vaidya Jay shares wisdom on summer health, highlighting Amalaki benefits and Ayurvedic herbs' potency. They discuss balancing tastes in food, using cooling spices in summer, and adjusting self-care practices. Emphasizing the importance of aligning with nature, they cover topics like caffeine's effects, oil usage, and cooking with intention for overall well-being.

[EPISODE SUMMARY] In this conversation, Kimberly Snyder discusses the topic of attachments and how they impact our well-being. She explains how attachments can be unhealthy and rob us of our personal freedom.   She shares her personal experiences about healing attachments and becoming more self-reliant. Kimberly emphasizes the importance of awareness and introspection in identifying attachment patterns. She provides tips for healing attachments, including practicing the heart-aligned meditation and building resilience. Kimberly highlights the connection between attachments and overall health and encourages listeners to prioritize their own well-being. [RESOURCE] Episode #900 [EPISODE SPONSORS] SUNWARRIOR I highly recommend you visit Sunwarrrior.com today and don’t forget to enter my special discount code “KIMBERLY” at checkout to get 15% off my favorite protein powder. USE LINK: ??Sunwarrrior.com and enter code "KIMBERLY" at checkout to get 15% off  LMNTRight now, for my listeners, LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.