

An Empowered Approach to Menstrual Cycles, Perimenopause and Menopause with Dr. Mariza Snyder
Nov 10, 2024
Dr. Marisa Snyder, a functional doctor and hormonal health expert, shares her insights on menstrual cycles, perimenopause, and menopause. She emphasizes the importance of viewing menstruation as a health vital sign and discusses the impact of stress on hormonal balance. The conversation introduces the benefits of essential oils for emotional well-being and how understanding life transitions empowers women. Dr. Snyder advocates for personalized care and community support as essential tools for navigating these changes, embracing menopause as a path to wisdom.
Chapters
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Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Embracing Hormonal Health
01:43 • 14min
Hydration, Collagen, and the Power of Essential Oils
15:46 • 5min
Healing with Essential Oils
21:06 • 6min
Embracing Life's Transitions: A Women's Journey
27:10 • 11min
Embracing Menopause: A Journey of Understanding and Empowerment
38:11 • 17min
Empowerment Through Heart Energy and Community
55:19 • 3min