How to Form a Habit - Develop and Maintain Good Habits // Are you sick of setting goals and falling short? Are you tired of making commitments and not pulling through? Watch this video and you will learn how to choose, install, and execute new habits to help reach your full potential in life. Choose to work on yourself,  improve your lifestyle habits and listen to the top tips for a high performance life to discover what becoming your best and the greatest you really take. KEY POINTSWhy Do You Want To Reach Your Goals? - What is it that you are trying to achieve? Why is it important? What are the benefits that you’re going to get from achieving that goal?Successful People Are Simply Those With Successful Habits! - Create habits that if done well will make the success of your goals inevitable! What are the 20% of habits, which will create 80% of the benefit that you are seeking?Failing To Plan, Is Planning To Fail! - Create a schedule for your habits. What are the weekly goals and targets you want to hit? And how will you accomplish them? What gets scheduled gets done. Track and Reflect - At the end of the week, look back and ask yourself, how that week went? Did you perform your habits at the quality level that is required to reach your goals?Set Up Tools For Success - What, if done well will enable you to carry out your habits easier. For example, If you are going into a certain mode of work, what are the tools you need laid out on your desk ready to enable you to do so.Seek Help and Guidance - Enlist the support of others. Is there a community that you can plug into, that can give you the challenge and support you need?Go Public With Your Ambitions - Put yourself on the line and tell people what you want to achieve and by when. Vocalizing your goals makes it more likely that you will achieve.Implement Rewards and Recognize Achievement - Create micro rewards along the way, little milestones where you can treat yourself when reaching small goals.FREE EBOOKFree Digital Copy of my best selling book The 3 Alarms:https://www.ericpartaker.com/the3alarmsPlease rate and review my podcast here: https://ratethispodcast.com/eric

Do you want to know that secret to building a multi-million dollar business with no experience? Join Jeff Fenster (Founder of Everbowl) and Eric Partaker as they share tips on how to reach your full potential, and share the secrets that led to Jeff becoming the successful Entrepreneur he is today.KEY POINTSNobody Is Born With Success! - It is created through hard work, perseverance and resilience.It's The Little Things In Life - If you eat good, you feel good. When you feel good, you look good. When you look good, you perform good. And when you perform good you get everything you want in life! Success starts with the fuel you put in your body!Experience is Overrated - Experience is one of the most overrated prerequisites to start a company. Too often people wait to have a wealth of experience. Instead, let go of your ego and surround yourself with incredible talent.The World Is Your Oyster! - Everything you need to succeed already exists, all the resources, all the expertise. Your job is simply to connect the dots to the person, to the book, to the course, and pull it all together.What Is Your Purpose? - It is very important to have a clear definitive purpose for striving for your goals. During tough times, if you don't know where you’re going, you're going to fail. Knowing you’re ‘why’ gives you the inspiration and motivation to chase your goals and stay focused. Not Preparing For Change Is Preparing To Fail - A change ready mindset both professionally and personally, allows you to adapt with the waves and pivot when you need to pivot and continue to grow and develop to the best version of yourself. The world is forever changing. Big Journeys Begin With Small Steps - Don't strive for perfection. Instead, strive to get 1% better today, 1% better tomorrow, 1% better the next day.Dreams Don't Work Unless You Do! - Hard work beats talent, when talent doesn't work hard! The secret to success is hard work. Laying back and allowing talent to carry you through will end up with failure.Embrace Your Feelings - Don't spend too much time in a state of pity, being a victim. Set a timer on your phone for five minutes. Then curse, scream, cry, jump up and down. Go through an emotional reflection period and let your feelings out. But when the alarm goes off it’s done. It's back to solving the next problem. FREE EBOOKFree Digital Copy of my best selling book The 3 Alarms:https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric

Is your self-doubt crippling your confidence? Is it holding you back from reaching your full potential? Too often in life we let self-doubt dictate our moves. Not anymore!KEY POINTSFind The Route Of Your Self Doubt - Is the doubt coming from within, or is it being expressed by someone else around you? Finding the route is the first step to fixing the problem. Take Care Of How You Speak To Yourself - Whether you believe you can or can not, you’re right! Ensure you’re putting your belief into what you want to achieve. Start your day with positive affirmations. What Is Your Purpose? - Why are you trying to reach your goals? Connecting to your purpose will help you realize your full potential both professionally and personally and in turn reduce your self doubt. Learn From Others - Self doubt can stem from previous failures. There is a world of wisdom around you. Ensure you are reaching out and connecting with others to fuel your knowledge and reduce feelings of self doubt. Are You Striving For Perfection? - Perfection is unattainable. Focus on action instead of perfection. It is through action that you become closer to the ideal you're seeking.FREE EBOOKFree Digital Copy of my best selling book The 3 Alarms:https://www.ericpartaker.com/the3alarmsPlease rate and review my podcast here: https://ratethispodcast.com/eric

Do you ever wonder how the very best in the world do what they do? How they achieve their most ambitious goals in life and inspire so many people? In this video you will learn some lessons from the world’s top performers so you can become the greatest you, beat self doubt and reach your full potential in life. Check out this lifestyle improvement masterclass giving you a little extra motivation to work on yourself, highlighting what becoming your best really takes. KEY POINTSDo You Schedule Learning Into Your Day? - Schedule times during your day to focus on your learning. Work out what skills and knowledge will help you excel and reach your goals.Surround Yourself With Supportive People  - Surround yourself with people who are going to raise you up, who support you and inspire you to achieve your greatness.What Can You Do To Provide A Service To Others? - Create goals and ideas that serve others. How are you making the world a better place through what you do? Others are more likely to lend a hand if your purpose does not just benefit you. Greatness Has No Exit Point - Constantly pursue the feeling of greatness. If you can engage in the journey and find joy in that process of mastery, you’ll be pursuing greatness in the same way top performers do.Keep Going! - Stay persistent, keep trying no matter what comes your way. Never give up, learn from your mistakes, learn from your failures and apply that learning towards your next action.FREE EBOOKFree Digital Copy of my best selling book The 3 Alarms:https://www.ericpartaker.com/the3alarmsPlease rate and review my podcast here: https://ratethispodcast.com/eric

How does one man turn a small British family firm into a billion pound company? Join Joe Foster (Co-founder of Reebok, Author of Shoe Maker) and Eric Partaker, as they share tips on how to reach the 2%, and how Reebok became the phenomenal success it is today!KEY POINTSFall Down Seven Times, Stand Up Eight - Don’t give up. You can get knocked down repeatedly but if you don't keep standing back up you’ll never succeed.Ride The Waves Of Success - When the waves come in, don’t question it. Ride it and keep going because you never know when it's going to stop.Face Up To Your Problems! - Are you trying to dodge your issues? Face them! That is the only way to resolve them and inevitably move forward.Failure Is Your Teacher Not Your Undertaker - The only way to really find your way to success is to understand that failure is a part of it. Failure will allow you to learn and grow. Embrace it and enjoy the journey. You Are Not Born With Brilliant Ideas! - Brilliant ideas come after taking steps, and those steps are often failures. However, don't give up because it's one step closer to success!Never Give up, Great Things Take Time - Adopt the attitude that you will never give up. Build a culture, a winning culture, so that the people that are riding along with you, are suffering with you, but are winners and will eventually succeed with you.Use What You Have, Do What You Can - What resources do you have? How can you utilise the resources around you for company gain? Open Your Eyes! - Opportunities often zip by and you don't even notice. Always be on the lookout for new opportunities, don't let them pass you by. FREE EBOOKFree Digital Copy of my best selling book The 3 Alarms:https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric

Stop Wasting Your Life// Are you struggling on the path to becoming your best? Well, the reality is that in life not everyone reaches that pinnacle goal or state, due to the obstacles in their way. In this video, I will be providing some insights on how you can chase your dreams, become successful, achieve your most ambitious goals in life and become the best version of yourself. It’s time to stop wasting your life and follow the top tips for a high performance life, giving you the motivation to work on yourself and showing how you can beat self doubt fast. Beware the Constricted Mind – A constricted mind keeps you in your comfort zone. Only by becoming uncomfortable, seeking discomfort, will you grow and achieve your best.Plan and Schedule Your Future Success – If you are going to make your future life better than it is today, what needs to happen? What do you need to learn? Who are the people you need to meet? Once you have decided, schedule it into your calendar. What gets scheduled, gets done!Process Failure Correctly – Failure is a path to learning. It provides you with valuable lessons that you need for the next time you try. Don’t look at failure as something to avoid, look at it as the valuable lessons that provide you with the tips, tricks and tools to achieve success.Create Support Systems – If you want to reach your full potential you need to take a hard look at whether you have a support system in place in the form of other people. More importantly, are they the right people? Are they going to propel you to a higher level?Beware the Doubters – There will always be doubters trying to hold you back. Secretly they are afraid that if you become something greater than what you currently are they will feel bad about themselves. It's not about you. Be careful who you pay attention to.Subtract to Grow – What is the number one thing in your life right now that is not helping or contributing to your health, your longevity, or your peace of mind? If you subtract that, it is often the quickest way to become a better version of yourself. FREE EBOOKFree Digital Copy of my best selling book The 3 Alarms:https://www.ericpartaker.com/the3alarmsPlease rate and review my podcast here: https://ratethispodcast.com/eric

How can one man go from homeless to owning 6 businesses, generating well over 9 figures? Join Stephen Scoggins (Best-selling author, award winning entrepreneur and motivational speaker) and Eric Partaker as they share tips on how to reach your full potential!KEY POINTSRun Towards the Bull! – If people are looking to sell during a down market and it is a bit of a frenzy then maybe you should be looking to buy. Find the right opportunities to go against the grain and invest when it really matters.Save Money, Secure Your Future – Put money away, save It! Make sure you have always got 20/30% of your money being put away for a tough time.Everything is a Return in Investment! – Don’t waste time and energy in areas of your life that won’t give return on investment. This can be true in all areas of life, from financial, personal, and romantic.What’s Holding You Back? – Limiting beliefs will hold you back. Take time to work out what limiting beliefs you possess, uncover the root of where it comes from and work to find a solution.Climb Out the Safety Net! – Limiting beliefs that are taught to you generally come from a place of love. The person projecting them upon you does not want you to get hurt or experience some level of pain that they themselves have experienced. It's your job to figure out when these beliefs are holding you back and break free!Work On It! – Identify the areas of your life that you need to work on, so that you can grow and become something more.If Money Was No Object... – What would you do? If you could do anything in the world, what would be your purpose? If you desire a life of fulfillment, you must first discover what is going to make you happy.Listen to the Signals! – Often, we get off track when working towards our goals. Most likely because we have got distracted and not listened to the signals along the way. Remove distractions until you reach your ultimate outcome.Stop Hesitating! – Just take a giant step, and then learn from your experience and adjust. There is no such thing as failure as long as you’re learning.FREE EBOOKFree Digital Copy of my best selling book The 3 Alarms:https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric

Habits that will Change your Life //How do I be productive? How do I stay motivated? How do I sustain positivity? I get these questions a lot as everyone wants to be happy, on the work front and the home front. In this video, you will learn some positive habits which will change your life and promote increased productivity and fulfilment. This video will show you how to find happiness in work and life by showing you how to design your life for balance and the habits and behaviours of the world’s top performers and most successful people. Find Work That Matters to You – Find meaning in your work. Is what you are doing allowing you to express your gifts and talents? If not, can you switch to something else? Push yourself to live the reality that fulfills you in the way you would like.Morning Routine – Set your day up for success. Within a single hour in the morning, take time to read, exercise, visualize how the best version of you would show up for the day ahead, practice affirmations, and meditate.Evening Routine – Reduce artificial light one hour before bedtime to increase melatonin before sleep. Turn off electronics to get a more restful deeper sleep.Declutter Your Life – What are the things that you need to be focusing on rather than trying to do it all at once? Do smaller more finite things that make more of a difference in your life.Focus on The Small Things – Small habits done consistently over time will lead to great results. If you are doing small daily habits over a long period of time, you will get transformative results.FREE EBOOKFree Digital Copy of my best selling book The 3 Alarms:https://www.ericpartaker.com/the3alarmsPlease rate and review my podcast here: https://ratethispodcast.com/eric

How to Improve Yourself Right Now// What does your best really look like? And how do you really achieve your best? In this video, I will show you how to improve yourself, what it really takes to become your best self and highlight how you can design your life to become the greatest you. This will include top tips for a high performance life, reaching your full potential in life, and how to achieve your most ambitious goals through overcoming challenges and self doubt. Find Your Passion – There’s going to be tough points. If you are not passionate about what you do, if you don’t have a love for doing it, then you’re not going to be compelled to stick with it when things get tough.Sacrifice Your Old Self – Take a pen, write down everything about your current self, all your beliefs, who you are, your limitations, your fears, dreams, goals. Then write about your new self, 5/10 years from now. How does this new self differ from you? Remind yourself of your new self and create goals to get there.Demonstrate Your Best Self Daily  – Think of yourself as the champion on the health, wealth, and relationship front. Set yourself a daily task of one thing you can do, a behavior or an action, which would show the world that you were being the best version of yourself in those three areas.Positivity and Optimalism – Don’t approach each day with perfection. That will set you up for failure. Leave room for error and approach your day with positivity from the viewpoint of an optimalist, not a perfectionist.FREE EBOOKFree Digital Copy of my best selling book The 3 Alarms:https://www.ericpartaker.com/the3alarmsPlease rate and review my podcast here: https://ratethispodcast.com/eric

How does a man, with one lung, survivor of cancer... twice, defy the impossible to Climb Everest? Join Sean Swarner (Speaker, Author, Peak Performance Coach, Adventurer and World Record Holder) and Eric Partaker as they share tips on how to reach your full potential, no matter the obstacles in your way!KEY POINTSNo Man or Woman Ever Achieves Greatness on Their Own – If you are surrounded by great friends, the right people, a support of individuals to get you through something traumatic, they become your family. Surround yourself with the people who encourage you to be your best self.Focus Determines Your Reality – Focus your attention on what you want, on your goals, on your dreams. Not the avoidance of what you do not want.There’s Always Room for Improvement – Fully understand not just what your personal core values are but also what areas you are lacking so you can focus your attention on improvement.Strive for Better – Pick a core value. Rate on a scale 1 to 10, how you are living that value. How you feel about what energy you put towards it. If you are scoring low, then you know that you need to put some focus and attention towards that value.Your Only Limit is Your Mind – Understand why you have goals, the purpose behind them. What does it mean to you to achieve these goals? You can overcome tremendous obstacles if the end results mean much more to you than the difficulties in your way.Vision is Everything! – Tap into the emotional connection that connects the mind and body. Don’t just visualize the goal, feel it, live it, do it!FREE EBOOKFree Digital Copy of my best selling book The 3 Alarms:https://www.ericpartaker.com/the3alarms Please rate and review my podcast here: https://ratethispodcast.com/eric