Sounds True: Insights at the Edge

Pānquetzani, a traditional herbalist and birthkeeper from a lineage of folk healers, shares her deep insights on postpartum wellness rooted in Indigenous practices. She discusses the sacred ritual of la cuarentena, emphasizing warmth and community support for new mothers. Pānquetzani explores the cultural disparities in postpartum care, advocating for alternative birthing practices to combat maternal mortality. Listeners will also learn about honoring the placenta and the significance of tuning into the womb for healing and creativity.

Elizabeth Earnshaw, a couples therapist and author specializing in stress management in relationships, discusses the often overlooked impact of stress on intimacy. She explores the concept of nervous system co-regulation to improve partner support during tough times. Listeners learn about John Gottman's 'Four Horsemen' and how awareness is key to change. Earnshaw emphasizes intentional sacrifices and structural adjustments to reduce stress, while advocating for open communication and empathy as vital tools for nurturing healthier, more resilient relationships.

John Seed, a leading environmental activist and founder of the Rainforest Information Centre, shares his insights on reconnecting with nature after nearly five decades of activism. He discusses the transformative shift towards collective ecological consciousness, intertwined with spiritual practices. Seed emphasizes the power of shared experiences to overcome despair, revealing the importance of ceremony and gratitude in activism. The conversation delves into the 'Council of All Beings' practice, fostering deep connections to the natural world and inspiring action to heal our planet.

Dené Logan, a therapist specializing in the feminine and masculine energies of intimacy, shares her insights on evolving intimate relationships. She explores how these dynamics can aid personal growth and challenges patriarchy's impact on partnerships. Dené discusses the importance of self-sufficiency, the concept of 'sovereign love,' and the fluid nature of relationships. She advocates for deeper emotional connections and reparenting ourselves rather than our partners, emphasizing authenticity and fulfilling connections over traditional relationship models.

Chianti Lomax, an advocate for personal authenticity and freedom, shares her transformative journey from Greenville, South Carolina, to a career in positive psychology. She discusses the power of self-discovery through education and unique experiences. The conversation dives into the importance of self-awareness, breaking generational patterns, and redefining happiness, especially for Black women. Chianti emphasizes personal agency, accountability, and creating a supportive community to empower underrepresented voices and foster authentic fulfillment.

Amy B. Scher, an author specializing in health and healing, shares her journey of overcoming a debilitating illness linked to emotional blockages. She discusses the importance of releasing hidden emotions for authentic self-expression and healing. Tapping techniques focusing on the thymus gland are highlighted, offering simple ways to ease anxiety. Scher also introduces her How to Heal Yourself Oracle Deck, encouraging deeper emotional understanding and resilience. The conversation emphasizes the balance between releasing negativity and welcoming positive energies for holistic health.

Frederic Laloux, an influential author and thought leader in organizational development, shares his transformative approach to the modern workplace. He views work as an adventure, urging us to embrace challenges for personal growth. The conversation delves into self-management, fluid hierarchies, and the shift from control to adaptability in uncertain times. Laloux emphasizes the importance of joy and courage in social movements, particularly in climate activism, encouraging a reimagining of traditional roles and fostering supportive communities.

Stefanie Iris Weiss, an author and sexologist, dives deep into the connection between erotic energy and astrology. She discusses the empowerment derived from exploring sexuality and astrology's growing popularity. The conversation touches on the significance of Black Moon Lilith for personal autonomy and the liberation of sexual expression. Stefanie highlights the balance between technology and physical pleasure, emphasizing how reconnecting with our bodies can foster joy and resilience in today's world. Her book offers insights into this cosmic journey.

Kamilah Majied, an expert in fostering joy and resilience, shares her transformative journey as a therapist shaped by her mother's influence on literacy and spirituality. She explores the intricate relationship between joy and grief, emphasizing how personal challenges can lead to growth. Kamilah advocates for embracing interdependence and celebrating diverse contributions, particularly from Black culture. The discussion also highlights finding joy amid struggles and the significance of ancestral connections, encouraging mindfulness and self-acceptance.

Sean Lawlor, a therapist and leading voice in psychedelic research, engages in a compelling discussion on the evolving landscape of psychedelics. He highlights the distinct benefits and risks of various substances, emphasizing the importance of responsible use and personal engagement in healing. Lawlor delves into how psychedelics can facilitate lasting transformation through neuroplasticity and personal accountability. He also explores the cultural context of these practices and the societal need for deeper healing amidst modern challenges. A refreshing perspective on a misunderstood field!