Natalia Benson

Natalia Benson
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Oct 4, 2020 • 1h 20min

Deep Shamanic Healing & Amplifying The Feminine with Shaman Durek

One of my most powerful podcast episodes to date! If you feel & know that the divine feminine is in deep need of healing - this is a must-listen. Shaman Durek, a sixth generation shaman (& a double Scorpio, Capricorn Rising) who I love & deeply respect, leads me in a full cosmic transmission & impromptu shamanic healing. He guides me as I clear the matrix code & release attachments, and after, I was on a whole new level of freedom & expansiveness. ✨In this powerful deep dive, we also explore: What shamanism is & why it’s needed in our worldHow he discovered his shamanic path & powers in childhood What spirit hacking is & how to access it on a daily basisFinding magic, worship, & creativity in loneliness His unique take on past livesWhat it means to be in the giant ageThe power of feminine energy (and women) & ways to amplify it How you can begin to tap into your power Resources: Check out Shaman Durek’s game-changing book, Spirit HackingFollow Shaman Durek: @shamandurek https://shamandurek.com/Learn more about The Shaman School: https://theshamanschool.com/Upcoming with NB ✨Build your 6 figure-conscious biz & change the world! Enrollment for NBCC 2021: the Natalia Benson Coaching Certification is open now! There are limited spaces, so reserve your spot: https://www.nataliabenson.com/nbcc Heal, upshift, & empower your relationship with money! Add your name to the Magical Women & Money Membership waitlist:  https://www.nataliabenson.com/magical-women-membershipHear more from my magical guests! Every Wednesday at 11 am PST, I will lead an Instagram Live with the week’s podcast guest to dive into their natal chart. Join us @natalia_benson!  More magic at nataliabenson.comStay in touch! @natalia_benson on InstagramSupport the show
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Sep 27, 2020 • 1h 10min

The Health Coach That Changed My Life (and My Digestion) w/ Dr. Michelle

Our health is everything, but as women, we often put other priorities first. That’s why I’m so excited to introduce you to Dr. Michelle, my personal health coach who transformed my life! Since working with her, I’ve noticed magical shifts in my physical, mental, emotional & even spiritual health -- everything comes back down to the health of our bodies!! In this episode, Dr. Michelle shares powerful & tangible takeaways to help you feel your most vibrant ⚡️We talk about: Daily practices to stay healthy during these potent times The connection between gut health and brain function, energy, & focus How to come into alignment with your digestion How to approach emotional eating Simple steps to protect yourself from EMFsSleep hacks to get the best night’s rest Epigenetics + how to enhance our beneficial gene expression How to get tested to get a holistic picture of your health What you can do TODAY to feel your best Resources: Some of Dr. Michelle’s favorite products: https://www.defendershield.com/https://www.safesleevecases.com/https://humancharger.com/https://www.heartmath.com/Check out The Superfood Alchemy Cookbook by Jennifer Iserloh Follow Dr. Michelle:https://www.wellthywoman.co/@wellthywoman.co Upcoming with NB ✨Build your 6 figure conscious biz & change the world! Enrollment for NBCC 2021: the Natalia Benson Coaching Certification is open now! There are limited spaces, so reserve your spot: https://www.nataliabenson.com/nbccHeal, upshift, & empower your relationship with money! Magical Women & Money Membership Enrollment is open this week only!: https://www.nataliabenson.com/magical-women-membershipHear more from my magical guests! Every Wednesday at 11 am PST, I will lead an Instagram Live with the week’s podcast guest to dive into their natal chart. Join us @natalia_benson! More magic at nataliabenson.comStay in touch! @natalia_benson on InstagramSupport the show
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Sep 20, 2020 • 1h 28min

Laughter, Earth Connection, Feminist Wellness & HEALING w/ Victoria Albina

Today’s guest, magical Leo babe Victoria Albina, is so freakin’ powerful! Victoria, a life coach, breathwork meditation facilitator, & nurse practitioner, magnificently integrates science and the soul. We explore the deep connections between our physical bodies, spiritual energies, & the Earth. Get ready to learn & laugh so much + witness my vibration shift when I am with a Leo! 🥳🌟We dive into: How science & energy melds with the soulThe connection between our mental, physical & emotional health How our relationship to Earth heals our nervous system How you can support yourself & others to connect with nature All the science behind our sympathetic & parasympathetic nervous systems & the dorsal vagus nerve (get ready to geek out w/ me)How unprocessed emotions can manifest as illness in our bodies Overcoming codependency & perfectionism How Victoria envisions & embodies self-love (and how it's unique to any take on self-love you've ever heard) Follow Victoria:@victoriaalbinawellnesshttps://victoriaalbina.com/Check out her Feminist Wellness Podcast: https://victoriaalbina.com/podcast/Upcoming with NB ✨Natalia Benson Coaching Certification is open! There are limited spaces, so reserve your spot: https://www.nataliabenson.com/nbccTODAY is the last day to opt-in for Mystical Babe Mystery School! With this exquisite offer, you’ll get yearlong access to every one of my digital courses, 3 LIVE workshops, Natalia Benson The App, exclusive morning rituals, Kundalini yoga classes, & so much more. Enrollment closes tonight 9/20 at 11:11 pm PST: https://www.nataliabenson.com/mbmsHear more from my magical guests! Every Wednesday at 11 am PST, I will lead an Instagram Live with the week’s podcast guest to dive into their natal chart. Join us @natalia_benson! More magic at nataliabenson.comStay in touch! @natalia_benson on InstagramSupport the show
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Sep 14, 2020 • 12min

8 Minute Motivation: RELEASING TOXIC RELATIONSHIPS

Welcome to 8 min motivation!Brought to you by: Mystical Babe Mystery SchoolThis Week: Releasing Toxic Relationships"Proximity is power." - Tony RobinsMy loves.. where do you sit within your relationships? Do they nourish you? Do they inspire you?Is it reciprocal? Toxic relationships are relationships that are codependent and often feed on to disempowered states. You believe that they have what you lack or they have what you "need." I ask you to try doing a survey to enrich yourself of friendships and relationships that are equal and loving. You deserve to have peace, to be seen, and to be respected. + Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck ✨ Have a mini moment for yourself— Brought to you by Mystical Babe Mystery SchoolNatalia Benson Mystical Babe Mystery School: https://www.nataliabenson.com/mbmsBackground song: NINTH CHILD “She Has Risen."Support the show
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Sep 13, 2020 • 1h 13min

Astrology Report & Tarot Reading With Natalia

In today’s very special solo episode, I share an Astrology Report & Tarot Reading for the rest of 2020. 💫 I dive deep into key aspects of Astrology & the powerful energies that will come into play this season, & explore what this means for you as an individual & us as our collective expression. This is a really fun & unique one, I know many of you have been asking me to do something like this for a while! I talk about:  Approaching astrology as an observer vs. allowing it to dictate who you areForecasts for Virgo, Libra, & Scorpio seasonsWhat Mars Retrograde is + what it means for you How Black Moon Lilith energy expresses itself Asteroids as the energy of the divine feminine How Astrology may play into the upcoming election season The integration between Astrology & TarotThis episode is also up on my YouTube channel so you can follow along as I share my screen!Resources: The astrology software I mentioned: https://iphemeris.com/My dear friend Ryan’s Black Moon Lilith Workshop: https://view.flodesk.com/pages/5f0cbd726553220026a7189b Check out these powerful books:Asteroid Goddesses by Demetra George and Douglas BlochOld Soul’s Guidebook by Ainslie MacLeodUpcoming with NB ✨Build your 6 figure-conscious biz & change the world! Enrollment for NBCC 2021: the Natalia Benson Coaching Certification is open now! There are limited spaces, so reserve your spot: https://www.nataliabenson.com/nbccGet all the tools to uplevel your life & cultivate inner peace in one place! With Mystical Babe Mystery School you’ll have access to every one of my digital courses, 3 LIVE workshop experiences, yearlong access to Natalia Benson The App, exclusive morning rituals, Kundalini yoga classes, & so much more. Enrollment is open 9/17 - 9/20! Get on the waitlist here: https://www.nataliabenson.com/mbmsJoin me Wednesday, September 16 at 6 pm PST for a Free Women's Empowerment Class on Astrology & Tarot! RSVP: https://www.nataliabenson.com/empowermentoptinMore magic at nataliabenson.comStay in touch! @natalia_benson on InstagramSupport the show
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Sep 7, 2020 • 13min

8 Minute Motivation: LOVING YOUR BODY

Welcome to 8 min motivation!Brought to you by: Mystery Babe Mystery SchoolThis Week: Loving Your BodyHow do we come to love our body?How does your body type show up and express itself in this incarnation? Instead of judging yourself, ask yourself:How can I love myself through these things? How can I phenomenally take care of my body and of my vessel? Get in front of a mirror and say "I love you and I accept you exactly as you are" and make peace with your body exactly as it is at this very moment."This was the start for me to heal with my body image. Listen in for more tips on having a body positive relationship with yourself. + Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck ✨ Have a mini moment for yourself— Brought to you by Mystery Babe Mystery SchoolNatalia Benson Mystical Babe Mystery School: https://www.nataliabenson.com/mbmsBackground song: NINTH CHILD “She Has Risen."Support the show
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Aug 31, 2020 • 10min

8 Minute Motivation: MAKING PEACE WITH MONEY

Welcome to 8 min motivation!Brought to you by: Mystical Babe Mystery SchoolThis Week: Making Peace With MoneyHow do we first make peace with money?If we can master our relationship with money and come to understand how money is an internal and external game, we can create a lot of power and a lot of peace with our life experience with money.If you are here with me today, I want to bridge with you - your own personal relationship and cultivating a new approach with the energy and essence of money. Tune in for tips that you can take with you this week and beyond to love and respect money.+ Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck ✨ Have a mini moment for yourself— Brought to you by Mystical Babe Mystery SchoolNatalia Benson Mystical Babe Mystery School: https://www.nataliabenson.com/mbmsMoney Management Training: https://www.youtube.com/watch?v=CUeGl2LzOLo&t=314sBackground song: NINTH CHILD “She Has Risen."Support the show
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Aug 30, 2020 • 1h 7min

Goddess Energy, Healing Trauma, Standing In Your Power with Latina Therapist & Author, Christine Gutiérrez

Today’s guest Christine Gutiérrez, Latina therapist, Scorpio goddess, & author of the new book I Am Diosa, is so magnificently powerful! Her essence is deep & pure, and she moved me to tears many times in this interview! We move through the process of trauma healing, the integration of psychology and spirituality, & how to embody your goddess energy ✨We also dive into: What Diosa, the Spanish word for goddess, means to her How to reconnect to the energy of your inner goddessThe path of healing when you’ve experienced traumaHow to embrace spirituality while grounding in reality How her identity as a Latina woman has impacted her work & spiritual practiceThe integration of psychology and soulfulness Her experience as a deeply sensitive beingThe process of writing her first book Follow Christine:@cosmicchristinehttps://www.christineg.tv/Get her new book, I Am Diosa: https://www.christineg.tv/iamdiosabookUpcoming with NB ✨Build your 6 figure-conscious biz & change the world! Enrollment for NBCC 2021: the Natalia Benson Coaching Certification is open now! There are only 25 spaces, so reserve your spot: https://www.nataliabenson.com/nbccGet all the tools to uplevel your life & cultivate inner peace in one place! With Mystical Babe Mystery School you’ll have access to every one of my digital courses, 3 LIVE workshop experiences, yearlong access to Natalia Benson The App, exclusive morning rituals, Kundalini yoga classes, & so much more. Jump on the MBMS waitlist here: https://www.nataliabenson.com/mbmsMore magic at nataliabenson.comStay in touch! @natalia_benson on InstagramSupport the show
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Aug 23, 2020 • 1h 8min

All things ASTROLOGY w/ Astro-Historian & Capricorn Stellium Goddess, Aaya Samadhi

You’re in for such a treat with this episode my loves! I’m joined by Aaya Samadhi, a brilliant Astro-historian & powerful Capricorn babe, to talk about everything ASTROLOGY. Aaya explores astrology through the context of history & she helps us see the patterns inherent through time & human behavior. Whether you’re new to astrology or a seasoned astrologer, you’ll gain so much from Aaya’s unique perspective. Get your notebooks ready babes, you’re going to want to take notes!We dive into: The astrology of 2020 + the effects of the Saturn-Pluto conjunction Aaya’s advice for how to move through this year on an individual level What retrogrades represent & how to approach themHow the North & South Nodes impact where we are right now What a whole sign chart reading is & why she utilizes itThe theory of progressions in astrology Reflecting on historical events through the lens of astrology How to create sustainable change in the collective through our own inner work Follow Aaya:@aayasamadhi@alignedastrohttps://www.alignedastro.net/homehttps://www.patreon.com/thecosmollectiveUpcoming with NB ✨Build your 6 figure-conscious biz & change the world! Enrollment for NBCC 2021: the Natalia Benson Coaching Certification is open now! There are only 25 spaces, so reserve your spot: https://www.nataliabenson.com/nbccGet all the tools to uplevel your life & cultivate inner peace in one place! With Mystical Babe Mystery School you’ll have access to every one of my digital courses, 3 LIVE workshop experiences, yearlong access to Natalia Benson The App, exclusive morning rituals, Kundalini yoga classes, & so much more. Jump on the MBMS waitlist here: https://www.nataliabenson.com/mbms More magic at nataliabenson.comStay in touch! @natalia_benson on InstagramSupport the show
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Aug 17, 2020 • 9min

8 Minute Motivation: SATURN RETURN

Welcome to 8 min motivation!Brought to you by: Magical Women & Money - The MembershipTHIS WEEK: SATURN RETURNLet's talk about your Saturn return...Are you in your Saturn return?Are you passed it and now, you're seeking to contextualize it?The moment you're born, Saturn is in a specific position in the sky. When you have a Saturn return, it means that transit Saturn is cruising back towards that natal placement to the day you were born. We can create ease, but ease without the journey of exploring challenge and contrast, we won’t appreciate it at much.Let’s move through challenge and triumph and that is the Saturn return journey.+ Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck ✨ Have a mini moment for yourself sis— Brought to you by MAGICAL WOMEN & MONEY - THE MEMBERSHIPBackground song: NINTH CHILD “She Has Risen.”Support the show

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