Natalia Benson 8 Minute Motivation: LOVING YOUR BODY
Welcome to 8 min motivation!
Brought to you by: Mystery Babe Mystery School
This Week: Loving Your Body
How do we come to love our body?
How does your body type show up and express itself in this incarnation?
Instead of judging yourself, ask yourself:
How can I love myself through these things?
How can I phenomenally take care of my body and of my vessel?
Get in front of a mirror and say "I love you and I accept you exactly as you are" and make peace with your body exactly as it is at this very moment."
This was the start for me to heal with my body image. Listen in for more tips on having a body positive relationship with yourself.
+ Every week Natalia picks a card from the NB Empowerment Universe Oracle Deck ✨
Have a mini moment for yourself—
Brought to you by Mystery Babe Mystery School
Natalia Benson Mystical Babe Mystery School: https://www.nataliabenson.com/mbms
Background song: NINTH CHILD “She Has Risen."