Natalia Benson

Natalia Benson
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Sep 18, 2025 • 46min

Plant Medicine: Healing the Collective Unconscious with Tiffany Hurd

If you’ve ever felt drawn to healing beyond what mainstream society offers, this episode is for you! I cannot wait to share my conversation with Tiffany Hurd, a microdosing advisor for founders and one of my personal guides and mentors in life. She is here to destigmatize the world of plant medicine work, including intentional microdosing + psychedelics, to offer you an alternative option for healing and connecting with your true self. We explore how microdosing can be the missing key in your life to open yourself up to your truth, unlock your purpose, and step away from the current hustle culture and back into your feminine energy.We also go into the science behind intentional microdosing, how it creates neural pathways for brand new thought loops to appear, and powerful ways to integrate your body, mind, and soul.Remember, there is no right or wrong way to heal. This is your invitation to heal, support, and rediscover yourself on an even deeper level.WE EXPLORE ✧ What intentional microdosing is + how it works as a healing resource for high-achievers. ✧ How microdosing enhances neuroplasticity and creates new neural pathways. ✧ Tiffany’s journey of healing and discovering plant medicine. ✧ The deeper layers of psychedelic plant medicine work (i.e. ayahuasca). ✧ How plant medicine is helping women step out of hustle culture and into their feminine energy. ✧ What to expect from intentional microdosing + how to know if it’s the right work for you. ✧ Destigmatizing and raising awareness around microdosing and psychedelics. ✧ How plant medicine can help unlock your purpose. ✧ The paradigm shift psychedelics are causing for younger generations in place of alcohol.FOLLOWConnect with Tiffany on Instagram: @iamtiffanyhurdConnect on Instagram: @natalia_bensonJoin the mailing list: https://nataliabenson.myflodesk.com/nb-astrolistRESOURCESLearn more at http://tiffanyhurd.com/Apply to work with me 1:1: https://nataliabenson.com/work-with-nbExplore the Money Membership: https://magicalwomenandmoney.com/Support the show
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Sep 4, 2025 • 1h 4min

Susan Grau on Death, Departure & Communicating with the Other Side

Spirit signs are all around us, as long as we’re open to allowing them into our lives! Today, I am joined by Susan Grau, an intuitive medium and grief healer, to speak about communication with the other side. As many of you angels may know, I’ve been working through my own journey with grief + loss, and unraveling the powerful roles they play in the healing process. Our conversation will explore the world of NDEs (Near-Death Experiences), the gifts and evidence of mediumship, and ways we can tap into our spiritual abilities to deepen our understanding of the afterlife.Susan guides us through how to tune into the signs and messages we need to hear most from the other side, and tools to unblock yourself from limiting beliefs and low energy that may be keeping you from communication.Let this episode serve as a reminder that death is not a finality, but rather an opportunity for our souls to connect to the beyond.WE EXPLORE ✧ Susan’s Near-Death Experience and the beginning of her mediumship. ✧ The biggest gifts + evidence of mediumship and how they develop. ✧ The role grief and loss plays in our healing journeys. ✧ Unspoken ways mediumship helps with the grieving process. ✧ How to tap into the messages being sent to us from the other side. ✧ One tool to connect, accept, and trust in the signs all around us. ✧ Susan’s most metaphysical mediumship experiences. ✧ The difference between angels and spirit guides.FOLLOWConnect with Susan on Instagram: @susangrauofficial/Connect on Instagram: @natalia_bensonJoin the mailing list: https://nataliabenson.myflodesk.com/nb-astrolistRESOURCESLearn more at https://susangrau.com/Apply to work with me 1:1: https://nataliabenson.com/work-with-nbExplore the Money Membership: https://magicalwomenandmoney.com/Support the show
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Aug 21, 2025 • 1h 1min

Current Productivity, Spiritual Wellness & Daily Rituals as a 38 y/o (Post Divorce, Single, New Chapter)

What are the biggest non-negotiables to set yourself up for an energetic and aligned week? In today’s episode, I am lifting up the hood of my current productivity, daily rituals, and healing in this season of life! As I usher in this new chapter, six months single, post divorce, I wanted to highlight the internal work it takes for external unlocks to follow. I share simple productivity tools—calendars, timeblocking, and cycles syncs—to keep you on track and aligned with your goals, as well as three important aspects of my spiritual wellness that help me stay in flow.Then, I walk you through my daily morning + nightly rituals I use to nourish my mind, body, and spirit on a deeper level. From breakfast recipes & skincare hacks to caster oil before bedtime, these are the major game-changers that boost my energy and honor what my soul is asking of me.This is your sign to treat your health, your productivity, and your rituals as the divine aspects of life they really are!WE EXPLORE ✧ What my current productivity looks like, six months post divorce. ✧ Simple hacks to boost productivity without sacrificing alignment. ✧ Three aspects of my spiritual wellness (Insight Timer, EMDR therapy, Twelve Steps). ✧ Daily morning + nightly rituals to nourish your mind, body, and spirit.FOLLOWConnect on Instagram: @natalia_bensonJoin the mailing list: https://nataliabenson.myflodesk.com/nb-astrolistRESOURCESUse my affiliate code + get 15% off your first order from glōci: https://partner.getgloci.com/NB10Apply to work with me 1:1: https://nataliabenson.com/work-with-nbExplore the Money Membership: https://magicalwomenandmoney.com/Support the show
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Aug 7, 2025 • 50min

Overcoming Money Shame & Getting Organized (Using Tools + Astrology)

When we show we can take care of what we have, we will be given more. This week, I guide you through three powerful steps to heal your relationship with money on a deeper, energetic level. I share the organizational tools you need to overcome money shame, care for what you have, and welcome in even more—and know what to do with it! No matter what your bank account may look like, you’ll be able to access and embody your unique version of financial freedom, expression, and alignment.Plus, I go over how to activate your Venus + Saturn placements in your chart in order to not only heal your receptivity to wealth, but unlock your full financial potential and become a magnet for abundance.When we heal our receptivity and overcome shame surrounding money, that’s when we become truly unstoppable.WE EXPLORE ✧ Why I felt called to talk about money shame + how to overcome it. ✧ How to give yourself permission to evolve through self-expression. ✧ How financial organization unlocks a deeper energetic relationship with your money. ✧ Three powerful steps to overcome money shame, care for what you have, and call more in. ✧ The biggest blessings of getting financially organized—no matter how much you have. ✧ How to activate your money magnetism through your Venus + Saturn placement. ✧ Where our nervous systems are inherited from + how I reprogrammed mine to tune into my feminine energy.FOLLOWConnect on Instagram: @natalia_bensonJoin the mailing list: https://nataliabenson.myflodesk.com/nb-astrolistRESOURCESConscious Cashflow - 1:1 Money Organization Coaching with Natalia Benson - https://nataliabenson.myflodesk.com/conscious-cash-flowApply to work with me 1:1: https://nataliabenson.com/work-with-nbExplore the Money Membership: https://magicalwomenandmoney.com/Support the show
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Jul 24, 2025 • 1h 1min

The Saturn Return & Navigating Huge Life Changes with Krista Williams

We are not meant to do life alone. If you’re seeking out meaningful relationships that evolve you, or ways to come back home to yourself, this episode is for you. Today, I sit down with my bestie Krista Williams, author, coach, healer, and co-host of the Almost 30 Podcast. Our conversation gets deep as we talk about navigating huge life transitions, big decisions, and inner transformations on a metaphysical, soul level. We peel back what it takes to find supportive, nurturing relationships that align with your current season you’re in, open yourself up to receive more without fear, and fully thrive in your feminine power + energy.Plus, we get into what to do when you know a relationship is no longer serving you, and how to utilize astrology to deepen the bonds of your friendships and of the self.It’s time for you to ditch unalignment and return to your unique authenticity to live the life you always dreamed of.WE EXPLORE ✧ A retrospective look on the past three years + the catalyst for Krista’s biggest transformations. ✧ How our most meaningful relationships open space for healing and personal growth. ✧ Ways to tap into your femininity + allow yourself to receive without fear. ✧ How to build and nurture supportive, aligned relationships that meet you in the season you’re in. ✧ Dating and sexuality while being in your power and feminine energy. ✧ What to do when you know a relationship no longer serves you. ✧ Daily practices to tune out external noise and tune in to your inner voice. ✧ How astrology reveals the depths of your closest relationships (and the depths of the self).FOLLOWConnect with Krista on Instagram: @itskristaConnect on Instagram: @natalia_bensonJoin the mailing list: https://nataliabenson.myflodesk.com/nb-astrolistRESOURCESApply to work with me 1:1: https://nataliabenson.com/work-with-nbExplore the Money Membership: https://magicalwomenandmoney.com/Support the show
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Jul 10, 2025 • 1h 11min

Evan Nathaniel Grim on Major Planet Shifts in 2025 & What They Mean for You

Evan Nathaniel Grim, an experienced astrologer and psychic with over 2,000 readings under his belt, dives into the transformative astrological shifts anticipated in 2025. He explores how these cosmic changes can empower personal growth and enhance self-awareness. Discover insights on how the seventh house influences relationships, the significance of planetary returns, and the pivotal role of astrology in manifesting intentional goals. Evan emphasizes living with intentionality, utilizing astrology as a guiding framework for navigating life's challenges.
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Jun 26, 2025 • 35min

Your Astrological Relationship Archetypes (for Dating, Partnership & Authentic Connection)

Our desire for human love, for human connection, is remarkably simple, and yet remarkably complex. This week, I take you through the astrological relationship archetypes—where they show up in your chart and how they reflect your core needs in your relationships. Having a deeper awareness of these archetypes not only opens the channel to the authentic human connections we all crave, but helps you to better understand + honor your unique needs as you evolve alongside the people in your life.I go over the flow of energy through the 5th, 6th, 7th, 8th, and 9th houses and how their aspects relate to compatibility, love, passion, commitment, and more in your most integral connections—dating, partnerships, family, and friendships.Consider this your astrological blueprint to feel truly fulfilled, aligned, and activated in ALL of your relationships!WE EXPLORE ✧ Why a deeper awareness of our astrological relationship archetypes is necessary for human connection. ✧ Energetic practices to understand + honor your core needs in your relationships. ✧ How the unique aspects of the 5th, 6th, 7th, 8th, and 9th houses show up in your archetype. ✧ A different way to approach relationship compatibility with astrology.FOLLOWConnect on Instagram: @natalia_bensonFollow the podcast on Instagram: @nb_thepodcastJoin the mailing list: https://nataliabenson.myflodesk.com/nb-astrolistRESOURCESApply to work with me 1:1: https://nataliabenson.com/work-with-nbExplore the Money Membership: https://magicalwomenandmoney.com/Support the show
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Jun 12, 2025 • 57min

Body & Life Transformation: How I Changed Everything

You cannot transform what you hate—you can only transform what you love. In today’s episode, I open up about my journey learning to honor and transform my body, health, and life on an extremely deep and personal level. I walk you through the moment I decided it was time to change EVERYTHING, surrender to the process, and finally feel like myself again—even if that meant facing the uncomfortable parts I wasn’t ready to see. I dive into the nitty-gritty that went into overriding subconscious patterns, letting go of childhood trauma that kept me in a loop, and how it all contributed to me leaving an unaligned marriage.I also share the BTS work it takes to truly feel aligned and at peace in your own skin—how to honor your body, your unique beauty, and shift your relationship with food + nutrition so you can break unhealthy habits once and for all.Give yourself the greatest gift of all: Feeling grounded, feeling beautiful, and feeling your healthiest in the body that was given to you.WE EXPLORE ✧ The moment I decided to change my life—my personal journey with transforming my relationship with my body, food, and health. ✧ Ways to override unhealthy patterns + honor what your unique body needs to thrive. ✧ A BTS peek at my physical transformation process (first steps, major traps, how the body keeps the score). ✧ How my transformation allowed me to feel safe to let go of childhood trauma and pain. ✧ The foundational habits that prepared me to leave an unaligned marriage. ✧ Where the power to transform your life needs to come from (hint: it’s not from a place of hate!).FOLLOWConnect on Instagram: @natalia_bensonJoin the mailing list: https://nataliabenson.myflodesk.com/nb-astrolistRESOURCESTry Glōci, skincare you can drink HEREApply to work with me 1:1: https://nataliabenson.com/work-with-nbExplore the Money Membership: https://magicalwomenandmoney.com/Support the show
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May 29, 2025 • 58min

Make Aligned Decisions with Human Design with Erin Claire Jones

What if I told you—the key to making life-altering decisions was inside you all along? In today’s episode, I sit down with Human Design Expert, Erin Claire Jones, to reveal how to use your unique design blueprint as a tool for making aligned, empowered decisions. Our conversation serves as your roadmap for unlocking the inherent gifts of your unique design so you can become the invitation for once-in-a-lifetime opportunities.Erin unpacks the seven sacral authorities, where they’re located in your chart, the powerful ways they guide us in our relationships, and how they manifest to reveal the clearest path to what’s right for you. Plus, a look into what it means to fully embody our authentic design using real-life examples like Taylor Swift and Warren Buffet.If you’ve ever wondered how we are truly wired, this one’s for you! Here’s how you can step into alignment, connect to your inner knowing on a deeper level, and live the way you were always designed to.WE EXPLORE ✧ How Human Design helps us make empowered decisions in every part of our lives. ✧ The seven sacral authorities in Human Design + how they guide us. ✧ What it looks like to live in our authentic design (clarity, intuition, and the gut). ✧ Ways to utilize your authority to find alignment in dating and relationships. ✧ Where to find authority in your chart + the distinct ways they manifest as a deeper knowing. ✧ A BTS peek into Erin’s book writing process. ✧ How to become the invitation by embodying the gifts of your unique design.FOLLOWConnect with Erin on Instagram: @erinclairejonesFollow Human Design Blueprint on Instagram: @humandesignblueprintConnect on Instagram: @natalia_bensonJoin the mailing list: https://nataliabenson.myflodesk.com/nb-astrolistRESOURCESGet your copy of How Do You Choose? by Erin Claire Jones https://humandesignblueprint.com/order-book/Use discount code “NATALIA” for your Human Design Blueprint https://humandesignblueprint.com/Apply to work with me 1:1: https://nataliabenson.com/work-with-nbExplore the Money Membership: https://magicalwomenandmoney.com/Support the show
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May 15, 2025 • 1h 2min

We Never Die: NDEs, Grief Healing & Modern Day Prophecy with Eliot & Jesse

Death is not the end—it’s just one beginning of many! Today, I am so honored to sit down with Eliot and Jesse, the passionate minds behind Coming Home. Their mission is to share profound stories of Near-Death Experiences that access the gateways of life, death, and the in-between. By tapping into the spiritual realm of NDEs, we explore what they are, the role they play in the grieving process, and how they connect us to what lies beyond our time here on earth. We reveal why NDEs are our modern day prophecies, and the divine gifts they provide for us to heal and grow while we’re still here.We also unpack the common throughlines in NDEs—the light at the end of the tunnel, life reviews, a feeling of finally coming home, and more—that open the channel for powerful lessons about mortality and the purpose of life itself, if we’re willing to listen.This is your reminder that there is so much more beyond this life alone—and it’s been waiting for you all along.WE EXPLORE ✧ The spiritual realm of NDEs and shared death experiences (what they are, the role they play in the grief process, and how they connect us to the afterlife). ✧ What led Eliot & Jesse to seeking out NDErs + their process to find aligned stories to tell. ✧ How NDEs blend our logic left brain with our spiritual core. ✧ The most profound NDE stories that will transform the way you view life and death. ✧ Common throughlines between NDEs and the lessons they teach us about the purpose of life. ✧ Divine gifts of NDEs—mediumship, connection to the other side, modern day prophecies, and more. ✧ How NDEs can impact our lives, beyond our time on the earth.FOLLOWSubscribe to Coming Home on Youtube: @cominghomechannelVisit the Coming Home website: https://cominghomechannel.substack.com/Connect on Instagram: @natalia_bensonJoin the mailing list: https://nataliabenson.myflodesk.com/nb-astrolistRESOURCESApply to work with me 1:1: https://nataliabenson.com/work-with-nbExplore the Money Membership: https://magicalwomenandmoney.com/Support the show

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