Natalia Benson Laughter, Earth Connection, Feminist Wellness & HEALING w/ Victoria Albina
Today’s guest, magical Leo babe Victoria Albina, is so freakin’ powerful! Victoria, a life coach, breathwork meditation facilitator, & nurse practitioner, magnificently integrates science and the soul. We explore the deep connections between our physical bodies, spiritual energies, & the Earth. Get ready to learn & laugh so much + witness my vibration shift when I am with a Leo! 🥳🌟
We dive into:
- How science & energy melds with the soul
- The connection between our mental, physical & emotional health
- How our relationship to Earth heals our nervous system
- How you can support yourself & others to connect with nature
- All the science behind our sympathetic & parasympathetic nervous systems & the dorsal vagus nerve (get ready to geek out w/ me)
- How unprocessed emotions can manifest as illness in our bodies
- Overcoming codependency & perfectionism
- How Victoria envisions & embodies self-love (and how it's unique to any take on self-love you've ever heard)
Follow Victoria:
Check out her Feminist Wellness Podcast: https://victoriaalbina.com/podcast/
Upcoming with NB ✨
Natalia Benson Coaching Certification is open! There are limited spaces, so reserve your spot: https://www.nataliabenson.com/nbcc
TODAY is the last day to opt-in for Mystical Babe Mystery School! With this exquisite offer, you’ll get yearlong access to every one of my digital courses, 3 LIVE workshops, Natalia Benson The App, exclusive morning rituals, Kundalini yoga classes, & so much more. Enrollment closes tonight 9/20 at 11:11 pm PST: https://www.nataliabenson.com/mbms
Hear more from my magical guests! Every Wednesday at 11 am PST, I will lead an Instagram Live with the week’s podcast guest to dive into their natal chart. Join us @natalia_benson!
More magic at nataliabenson.com
Stay in touch! @natalia_benson on Instagram