This Changes Everything with Sarah Rice

This week on This Changes Everything, brilliant psychologist and bestselling author of The Emotional Lives of Teenagers, Dr. Lisa Damour, takes us on a rollercoaster ride through adolescence! Dr. Damour is one of the expert consultants behind Inside Out 2, the sequel to the beloved Disney and Pixar film, Inside Out! Over the last four years, Dr. Damour has been right in the mix with the creative minds behind the movie, digging into the fascinating journey of adolescence and how it flips Riley's emotional world upside down. Today, Sarah and Dr. Damour dig in on how to help raise resilient, emotionally intelligent teens, what adolescents can teach adults about self-regulating our own emotions, and why there's maybe nothing more painful than being insulted by a teenager. Listen to more podcasts like this: https://wavepodcastnetwork.com/ This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬ Keep up with Dr. Damour: https://drlisadamour.com/ Pick up The Emotional Lives of TeenagersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on This Changes Everything, Sarah’s answering your questions! In this episode, we’re diving into so many relatable topics: situationships, arguments, love, grief–you know, all that good messy human stuff. Listen to more podcasts like this: https://wavepodcastnetwork.com/ This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬ Sarah’s Recommendations:- Self-Compassion: The Proven Power of Being Kind to Yourself - Dr. Kristin Neff- Boundaries: When to Say Yes, How to Say No to Take Control of Your Life - Henry Cloud and John Townsend Head to FACTORMEALS.com/tce50 and use code tce50 to get 50% off your first box plus 20% off your next month while your subscription is active. Get 15% off OneSkin with the code TCE at https://www.oneskin.co/ #oneskinpod  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on This Changes Everything Sarah is answering more listener questions! This time, our callers wanted to know what to do about family boundaries, supporting queer partners, friends who always seem to be in crisis and much more!  Listen to more podcasts like this: https://wavepodcastnetwork.com/ This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬ Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code CHANGES Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com slash TCE.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bela Gandhi is a renowned dating expert and relationship coach who is dedicated to helping individuals find love in this wild modern world. With her insight, guidance, and personal coaching approach, she's empowered countless singles to navigate the complexities of dating and achieve meaningful connections. If you need proof, just look at the Smart Dating Academy, which has an incredible ZERO DIVORCE RATE, WHAT!? Bela joins Sarah this week to talk about the mistakes we make that lead to painful breakups, how to turn your heartbreak into a fresh start at lasting love, and the crucial importance of embracing the love we truly deserve. Follow Smart Dating Academy on Instagram: @SmartDatingAcademy Need help fixing your picker? Visit Smart Dating Academy Listen to Smart Dating Academy - The Podcast Find yourself together when you join Alo Moves. Join the community on AloMoves.com today and use code TCE30 for an exclusive thirty-day free trial plus enjoy twenty percent off an annual membership DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Benjamin Camras, the self-proclaimed "shy, gay Libra turned flirt and dating coach," is spicing things up on This Changes Everything this week, and he's here to help us all embrace our inner flirt. Camras has some practical tips on initiating the flirt, closing the flirt, and bringing it to the next level–and even what to do if you find yourself on the receiving end of a flirt you just aren’t feeling. Whether you’re single, dating, or married for 50 years, flirting can be a fun way to connect with the people around you. He and Sarah also dive into the surprising mental health benefits of being a flirt! Follow Benjamin Camras on Instagram: @benjamincamras Find out your flirt style with Benjamin’s Flirt Style Quiz Learn more about Benjamin’s coaching, video series, Flirt Yoga, and so much more. Head to FACTORMEALS.com/tce50 and use code tce50 to get 50% off your first box plus 20% off your next month h while your subscription is active This episode is brought to you by Better Help. Get it off your chest, with BetterHelp. Visit BetterHelp.com/THISCHANGES today to get 10% off your first month. Find yourself together when you join Alo Moves. Join the community on AloMoves.com today and use code TCE30 for an exclusive thirty-day free trial plus enjoy twenty percent off an annual membership DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Sarah welcomes Dr. Nick Holton and Dr. Adam Wright, founders of The Antifragile Academy. Dr. Nick Holton is an international speaker and wellbeing coach that specializes in enhancing the performance and fulfillment of elite athletes, executives, and first responders through the science of human flourishing, and Dr. Adam Wright is a seasoned high performance coach and consultant that brings a wealth of experience from diverse realms, including sports, corporate leadership, and entertainment. And together, they champion the integration of peak performance and wellbeing, guiding individuals to thrive in the face of uncertainty and adversity. So join us as we explore their pioneering work and insights into cultivating antifragility in this ever changing world.  Listen to more podcasts like this: https://wavepodcastnetwork.com/ This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬ Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/TCE. OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using code TCE at oneskin.co Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code CHANGES. DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on This Changes Everything, Sarah is joined by the wonderful Dr. Adolph Brown III. Doc Brown is a renowned businessman, clinical psychologist, and parenting expert with over three decades of experience. He offers inspiring masterclasses, blending humor with profound insights. He's the founder of Doc Brown Productions and Doc Brown Global and the recipient of numerous awards, including the E. L. Hamm Distinguished Teacher Award. And his impact extends globally, empowering individuals and organizations to learn, laugh, and lead. He joins Sarah this week to talk about the importance of building resilience, overcoming obstacles, and how to identify and prevent burnout. Listen to more podcasts like this: https://wavepodcastnetwork.com/ Keep up with all things Doc Brown at docspeaks.com Unlock your personal wellness routine with Alo Moves. Go to AloMoves.com now and use code TCE30 for an exclusive 30-day free trial and enjoy twenty percent off an annual membership. This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬     See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Changes Everything is back with more of your questions! This week on the podcast, Sarah delves into deep and complex relationship dynamics, offering guidance on tough decisions like going no contact versus setting boundaries with family and navigating the turbulent aftermath of a cheating partner. She also tackles the challenge of managing attachment styles in an otherwise great long-distance relationship and discusses the delicate process of ending a friendship when said friend is refusing to see how toxic their partner is. As always, thank you all for asking such vulnerable, thoughtful questions.  Sarah recommends:  Adult children of alcoholics checklist ACA.com Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life - Susan Forward and Craig Buck Boundaries: When to Say Yes - Henry Cloud and John Townsend Listen to more podcasts like this: https://wavepodcastnetwork.com/  Keep your questions coming! We love hearing from you.  This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬ Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/TCE  Get 15% off OneSkin with the code TCE at https://www.oneskin.co/ #oneskinpo Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code TCE at LumeDeodorant.com! #lumepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on This Changes Everything, Sarah is joined by Kelly Richmond Pope, an accomplished author, filmmaker, and authority on forensic accounting and fraud examination. With her extensive experience and insightful research, Kelly has become a leading voice in understanding the psychological underpinnings of fraud and scams. From her riveting documentaries to her work as a professor, Kelly has dedicated her career to unraveling financial mysteries and shedding light on the tactics used by scammers. In this episode, Kelly shares her expertise on recognizing red flags, identifying different types of scammers, and most importantly, how to protect yourself from falling victim to fraud or becoming a perpetrator yourself. So, grab your detective hat and tune in for some eye-opening insights with Kelly Richmond Pope! Listen to more podcasts like this: https://wavepodcastnetwork.com/ Learn more about Kelly’s work: https://www.kellyrichmondpope.com/ Follow Kelly on Instagram: https://www.instagram.com/kellyrpope/ This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬ Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code CHANGES This episode is sponsored by Better Help. Visit BetterHelp.com/THISCHANGES today to get 10% off your first month. DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get ready to dive deep into the world of spiritual healing with Sarah and her guest, Audrey Hope. For over 20 years, Audrey has been a powerhouse in the healing arts, focusing on transforming souls at the deepest levels. Whether it's this life, past lives, or even beyond, Audrey's revolutionary techniques get to the root of the soul's issues. Based in sunny Brentwood, CA, Audrey runs her own practice and works as an addiction therapist at Seasons In Malibu rehab facility. No matter your relationship to the spiritual world, this conversation has so much good information about healing and being in the world.  Listen to more podcasts like this: https://wavepodcastnetwork.com/ Keep up with Audrey Hope: https://www.audreyhope.com/about/ This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬ Head to FACTORMEALS.com/tce50 and use code tce50 to get 50% off your first box plus 20% off your next For a limited time, you can get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/TCE to start your subscription. Get 15% off OneSkin with the code TCE at https://www.oneskin.co/ #oneskinpod  Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/TCE DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.