The Jordan Syatt Podcast
Jordan Syatt
You and I are going to drink a lot of coffee together. We’ll also have open, honest, and difficult conversations about the most important topics in your life. Health, faith, politics, history, and more. Welcome to the podcast where we keep things the opposite of politically correct.
Episodes
Mentioned books
Jul 22, 2018 • 38min
The 60-Day Fat Loss Formula
In this episode Jordan walks Inner Circle Member, Lisa W., through a customized 60-Day Fat Loss Formula so you can get an inside look at the nutrition & workout principles while diving deep into the psychological/motivational aspects for long-term maintenance.
Jun 24, 2018 • 49min
Top Workout & Nutrition Fundamentals Beginner to Advanced
The top workout, nutrition, mindset and motivation fundamentals for everyone from beginners to advanced.
Jun 22, 2018 • 34min
Menopause, Cravings, Binge Eating & Fat Loss Strategies
If you’re going through menopause (or eventually will) listen to this quick episode with Inner Circle member, Parmjeet. Currently struggling with intense cravings and hunger, we outline exactly why she’s having these issues, how to overcome them, and what to do moving forward to stay positive and keep making progress. Love you, Parmjeet!!!!
Jun 5, 2018 • 52min
When Motivation Fizzles...How to Get it Back
Odds are you know what to do. You know you should be more consistent with your nutrition. You know you should workout more regularly. But even though you know it...you might be struggling to actually do it. If that sounds like you...here’s your new favorite podcast.
May 27, 2018 • 17min
Fat Loss to Maintenance (How to Transfer)
Not sure how to transfer from maintenance to fat loss? Or not sure if you should transfer yet? This episode outlines exactly how and when to transfer from maintenance to fat loss calories.
Apr 26, 2018 • 42min
When & How to Modify Your Nutrition
Apr 24, 2018 • 41min
"I Lost 100lbs" - The Truth No One Tells You
"I Lost 100lbs" - The Truth No One Told You
Apr 17, 2018 • 41min
Cuss Words, Binge Eating & Fat Loss Hacks
Mar 28, 2018 • 3min
How to Beat Food Anxiety (3min Rant)
In 2min and 50sec I outline the single most important and effective strategy I use with my clients and Inner Circle Members to eliminate food anxiety once and for all.
Mar 25, 2018 • 40min
Chin-Ups, Motivation & Nutrition 101
How to get your first chin-up (or weighted chin-up), increase your motivation so you keep working hard even when you don't feel like it, and everything you need to know about nutrition for fat loss, strength, and performance
