The Jordan Syatt Podcast

I used to stand in public and scream, "I am a starfish" for 60 seconds straight. In this episode I talk about why I did that as well as how to improve your self confidence, practical advice for entrepreneurs, and how to expand your comfort zone.

Nutrition, Mindset, Motivation & Eating Disorders. This episode took a different turn than I expected and I’m very glad it did because we discuss higher level nutrition & mindset tactics that most people never have the opportunity to hear.

An in-depth look at how you can eliminate food anxiety, not care about what the scale says, get stronger in the gym, get more defined, and enjoy your favorite foods. Its all about becoming a true flexible dieter with a truly flexible mindset.

An inside look at how to build strength and burn fat while prepping for a Powerlifting meet. Regardless of whether or not you’re a powerlifter, if you want to optimize your workouts & nutrition to get stronger while burning fat...this episode is worth a listen.

Caffeinated Rants are not Daily Unicorns. They are 3min or less and I “go off” on one topic to give you what you need to know without the fluff. Today I talk about motivating others to success in fitness.

Aside from in-depth discussion on how to integrate both diet & exercise into your life without it becoming an obsession...Jordan’s client, Maria, comes clean and tells him she hasn’t done a SINGLE workout of his the entire time they’ve worked together. Hear how they resolve this together and come up with a strategic plan moving forward.

If going out to a restaurant stresses you out because you don’t know how many calories are in the food and you don’t want to ruin your progress...or if your weight fluctuating on the scale gets you anxious or upset...listen to this episode. Trust me, it might be the best one yet.

One of the scariest things in the world is watching a loved one (your mom or dad or brother or sister or uncle or cousin or close friend or whomever) not take care of their health. In this episode my friend, Nik Reese, and I dive into deep psychological strategies you can use to motivate and inspire your loved ones to take the first step towards living a healthier, longer life.

Squats, fat loss, and sneaky calories! This episode hits on several big topics and I’m excited to hear what you think because Inner Circle Member, Ashleigh, goes in detail talking about the one major change she’s made to her nutrition that’s quickly improved her progress.

If you know the scale doesn’t tell the whole story about your fat loss but it still makes you second guess yourself, take a few minutes to listen to this episode of The Daily Unicorn right now.