In this episode, we dive deep into the mindset and mental strategies that separate elite performers from the rest with Chris Bodman, a former strength coach turned sports psychologist. Chris brings a wealth of experience from the world of elite sports and shares powerful insights on how to apply the mental frameworks of top athletes to everyday life. Whether you're an athlete, gym enthusiast, or entrepreneur, Chris breaks down the psychology behind peak performance and how to make lasting mindset shifts. Tune in for actionable tips on resilience, focus, and maintaining your mental edge, no matter your goals. This is a must-listen for anyone looking to optimise their mental approach to success.

In this episode, I sit down with Conor Benn, one of the most exciting and talked-about figures in the world of boxing. We delve into his unique journey, starting with the immense legacy of his father, Nigel Benn, a world-class boxing champion. Conor shares how growing up with such a legendary figure influenced his decision to enter the sport, the challenges of living up to the Benn name, and the hurdles he’s faced in carving out his own path. We also explore the pivotal moments of Conor’s career, from his early days in the ring to becoming a professional fighter in his own right. Conor opens up about his personal growth, mindset, and how he's overcome adversity both in and out of the ring. This episode offers an in-depth look at the man behind the gloves, revealing stories never before shared. Whether you're a boxing fan or simply interested in the journey of a high-performing athlete, this conversation with Conor Benn is one you won't want to miss.

Welcome back to the Without Limits Podcast! We’re kicking off season 2 with an in depth review of my latest challenge…. Running 270km In The Alps! I’m Ollie Marchon, and in this episode, I sit down to share my experience from the gruelling 7-day challenge that pushed me and my team to our limits. I’ll walk you through the highs and lows we faced each day, giving you an honest glimpse into how we held up both mentally and physically as well as unpacking moments that tested our resolve and took us to breaking point. Join me for this unfiltered journey into the realities of extreme endurance running—it’s just the beginning of an incredible new season, and you won’t want to miss it!

In this episode we look back at some of the stand out moments from season 1, as well as looking forward to what's in store. A huge shoutout to everyone that has supported the podcast since its launch as well as those of you who have joined us along the way. We'll now be taking a short break before launch Season 2 with some mega guests!

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On this week's episode I'm joined by Tom Foxley, a former Marine turned Adventurer and Mindset Coach. I've had the pleasure of listening to Tom speak on a few occasions now so it was only right I invited him onto the podcast. In this episode we discuss the frameworks Tom uses with his athletes and clients to help them unlock their full potential and live a life full of meaning and fulfilment.

This week's guest is a true maverick and trailblazer, someone who has paved the way for all who come after him. Sonny has achieved some of the highest of highs as well as experiencing some very tough moments in his career as an Olympic Weightlifter. I'm extremely grateful for his openness and the level of depth to his character he showed throughout this conversation. In this episode we discussed everything from his tenacity to chase his dream of competing in the Olympics to his success as a coach and entrepreneur.

This week I'm joined for part 2 of our series with MARCHON Head Of Nutrition Liam Holmes. In this episode you can expect: - Advanced Nutrition Strategies - Nutrient Timing - Why supplements don't work for some people - Supplementation For Performance - Electrolytes 101 And much more....

In this weeks episode I sit down with David Jackson, a breathwork specialist and coach to professional athletes from sports such as rugby, football and MMA. We discussed the impact that breathing can have on your performance and the proven strategies available to all of us, in order to improve are efficiency. Breathing is often overlooked but Jacko breaks down the huge benefits of deliberate practice and shares insights into the practical application he uses with his athletes. As always, if you like this episode, please share, like and leave us a review.

In this weeks episode I sat down with my make shift co-host (Sam) for a Q & A. I really enjoy the opportunity to answer questions when I’m able to give more context and detail in my answers. Particularly when it’s answering questions from you guys…. The people within this awesome community. This episode kicked off with some honest reflections around my performance as a father before covering the state of play for the MARCHON brand as well as the usual insights around training, nutrition and mindset. We also touched my thoughts around the good, the bad and the ugly within the fitness industry. As ever, I’ve tried to be as open and honest as possible and my answers are always coming from a place of good intention and genuine care for the loyal listeners. Please let me know how you find it by leaving a review or comment.