The Double Win

Joel Miller, Chief Product Officer at Full Focus and co-author of "Mind Your Mindset," shares insights on optimizing thinking for success. He discusses how mindset changes can empower personal growth and improve outcomes. Alongside Kevin Jennings, a Business Accelerator coach, they explore the impacts of cognitive biases on decision-making and emphasize the importance of curiosity and relaxation in enhancing creativity. Their conversation highlights how a rested mind can lead to innovative solutions and better business practices.

Explore the impact of your internal voice, known as The Narrator, on decision-making and mindset. Discover the dangers of action bias and the need for reflective thinking in business. Learn how personal narratives shaped by past experiences can influence present choices. Uncover a framework for rewriting your story to overcome self-limiting beliefs and achieve a more positive future. Lastly, grasp how adopting a positive mindset can drive success in both personal and professional realms.

Ethan Kross, a psychology and management professor at the University of Michigan and author of "Chatter: The Voice in Our Head," shares insights on the challenges of self-coaching. He discusses how reframing negative self-narratives can unlock personal and professional success. Kross emphasizes the power of our inner voice in shaping memory, motivation, and identity. He explores the impact of chronic negativity on mental health and performance, advocating for effective self-dialogue techniques to foster resilience and growth.

Courtney Baker, Chief Revenue Officer at Full Focus and co-host of the Focus on This podcast, shares her expertise on productivity and business strategies. She discusses the overwhelming number of daily decisions people face and emphasizes how habits can simplify decision-making. The conversation highlights intentional habit formation for increased productivity, the significance of resilience in daily routines, and the importance of structured workday rituals to enhance performance and work-life balance.

Helen Kupp, co-founder of Future Forum and co-author of 'How the Future Works,' shares her insights on flexible work environments and enhancing employee engagement. She discusses the transformative impact of trust in fostering innovation and work-life balance. Kupp emphasizes the importance of proactive management and clear expectations to boost morale and combat burnout. She also highlights the value of a digital-first approach and flexibility in empowering teams, advocating for clarity and empathy in leadership to optimize performance.

Katy Milkman, an award-winning behavioral scientist from the Wharton School and author of 'How to Change', dives into the Fresh Start Effect and its power in goal-setting. She reveals how aligning goals with significant dates can increase motivation by 20-30%. The discussion emphasizes strategies for letting go of past negativity, embracing gratitude from challenges, and reimagining ambitious aspirations. Katy also unveils an expanded SMART goal framework, encouraging listeners to leverage new beginnings for personal and professional transformations.

In this engaging discussion, Luke Burgis, an entrepreneur and author of "Wanting: The Power of Mimetic Desire in Everyday Life," dives into the complexities of goal-setting. He reveals why many struggle to achieve their aspirations, highlighting the influence of mimetic desire on our motivations. Luke emphasizes the importance of identifying intrinsic goals over societal pressures and offers strategies to avoid common pitfalls in goal-setting. Tune in for valuable insights on aligning your ambitions with what truly matters to you!

In this discussion, Jeremy Adam Smith, editor of Greater Good Magazine and co-editor of The Gratitude Project, explores the transformative power of gratitude. He shares how gratitude can combat negativity bias and enhance well-being, influencing goal achievement. The conversation highlights various types of lists that help simplify decision-making, emphasizing their importance in personal and professional contexts. Jeremy also addresses how leaders can foster a culture of gratitude in organizations to boost motivation and strengthen relationships. Expect insightful tips on making lists that uplift your mindset!

Marissa Miller, Director of Marketing at Full Focus, shares her expertise on overcoming limiting beliefs that can stifle creativity in marketing. She emphasizes the need to view metrics as transformative rather than mere numbers. Erin Perry, Chief Experience Officer at Full Focus, discusses how these beliefs affect HR and operations, advocating for a culture rooted in trust and collaboration. Together, they highlight the importance of aligning personal and team growth with organizational goals to foster an empowering workplace environment.

A heart attack can be a wake-up call for life changes. A personal health scare transforms one’s perspective on mortality and priorities. The importance of listening to your body and the power of vulnerability shines through. Embracing control while recognizing limits becomes crucial for growth. Celebrating resilience, they discuss opportunities for small business owners to thrive post-crisis. This journey of recovery highlights the significant impact of health challenges on life choices and relationships.