Cleveland Clinic Health Essentials Podcast
Cleveland Clinic
Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.
Episodes
Mentioned books
Oct 5, 2022 • 39min
Cleveland Clinic Brain Study with Dr. Imad Najm
One in every six people around the world live with a neurological disorder—a broad term used to describe things such as Alzheimer's disease, epilepsy, multiple sclerosis, or headaches. The first-of-its-kind Cleveland Clinic Brain Study is aiming to identify biomarkers of these disorders, so doctors can hopefully better predict who might develop a neurological disorder, potentially transforming the future of healthcare. Dr. Imad Najm, the study’s co-PI, discusses how the study came about, what makes the study so groundbreaking, and what other goals doctors hope to achieve.
Sep 28, 2022 • 45min
Breastfeeding: What You Need To Know with Dr. Heidi Szugye
Breastfeeding, which is sometimes known as chestfeeding, is a natural way growing babies and infants get nutrients after birth. Dr. Heidi Szugye, medical director of the Cleveland Clinic’s Breastfeeding Medicine Clinic and Center, discusses the physical and emotional benefits to breastfeeding, what parents can expect from the process and tips on breastfeeding success.
Sep 21, 2022 • 39min
Keeping Your Mouth Healthy with Dr. Sasha Ross
Brushing and flossing isn't just about keeping your smile pearly white. Oral health is linked to whole-body health, which means problems with your teeth and gums can lead to concerns like heart disease, stroke and more. Periodontist Sasha Ross, DMD, MS, explains how to practice good dental hygiene and why it’s so critical to your overall health.
Sep 14, 2022 • 18min
Growing Pains in Children: What You Need To Know with Dr. Lainie Holman
Almost half of all children experience growing pains. As a parent, what should you expect and what can you do to make the pain go away? Pediatric physical medicine specialist, Lainie Holman, MD explains.Words to hyperlink"
Sep 7, 2022 • 22min
What To Expect During Flu Season with Dr. Kristin Englund
The influenza virus sickens millions of people every year - sometimes with deadly consequences. Learn what you can do to protect yourself and those closest to you this flu season with tips from infectious disease specialist Kristin Englund, MD.
Aug 31, 2022 • 26min
Postpartum Mental Health Concerns with Erica Newlin, MD
Navigating the postpartum time—or the time just after you’ve given birth—can be an emotional roller coaster. After giving birth, not only are you dealing with physical changes, but you may also experience changes to your mental health, such as postpartum depression or postpartum anxiety. Ob/Gyn Dr. Erica Newlin discusses what mental health changes new parents might go through before and after giving birth, and the best ways to navigate this time.
Aug 24, 2022 • 33min
Talking Foot Health and Shoes with Dr. Nicole Nicolosi
It turns out that your choice of footwear is far more than a fashion statement. Poorly fitting shoes can lead to a variety of health issues, both in your feet and up your body. Podiatrist Nicole Nicolosi, DPM shares what to look for in shoes to keep you and your feet feeling great.
Aug 17, 2022 • 35min
How To Incorporate Healthy Fats Into Your Diet with Anna Taylor, RD
Fats shouldn't always be thought of as a four-letter word. There is such a thing as healthy fats, and they’re essential for your body to function. Dietitian Anna Taylor, RD explains.
Aug 10, 2022 • 34min
ADHD and Kids with Dr. Michael Manos
Kids living with attention deficit/hyperactivity disorder, or ADHD, often demonstrate symptoms of inattention and distractibility, which can pose challenges in school and in social situations. Pediatric psychologist Michael Manos, Ph.D. discusses what ADHD can look like in a child, how to get a diagnosis, and options for treatment and medication.
Jul 27, 2022 • 26min
Talking About Prostate Health With Dr. Brad Gill
Conversations about the prostate, can feel uncomfortable. It’s a sensitive topic about a sensitive area. But ignoring it can allow health issues to go undetected – and that’s a potentially deadly oversight. Urologist, Brad Gill, MD explains common prostate concerns and what can be done to minimize your risk for any problems.
