Rock Your Reinvention: Tips For High-Achieving Women Who Want to Exit Their Six-Figure Career And Start A Successful Business

What if I told you that your mindset is actually your biggest Achilles heel? That your lack of progress and fulfillment actually has NOTHING to do with your skill level. If you’re like most of my type A clients, you’ll probably placate me for a second and then jump into all the training and skill-enhancing programs you can find. How do I know that? Because I used to do the same thing! From my therapeutic experience, mindset is the number one thing holding high-achieving women back from reaching new heights of success (not skill level). Every time one of clients rewires a negative thought, she sees exponential growth - and you will too. In this episode, I’ll share the 5 most common limiting beliefs I hear and explain why you can let go of that toxic thinking. It isn’t your fault that you’ve adopted these beliefs. Many of these limiting beliefs and thoughts are conditioned over time. They were given to us by friends, family, coworkers, teachers, society at large, etc.My goal with this episode is to empower you to examine these beliefs and let go of the ones that aren’t serving you. Be sure to listen to the end where I invite you to turn these thoughts around and give you examples for how to do that! With these damaging thoughts in the rear, you’ll be able to forge ahead and hit your goals faster than ever!      Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Do you feel like your personality has changed and you’re a far cry from the vivacious woman you used to be? Long to go back to the days when you were having fun and experiencing joy on a regular basis? It happens! I remember being in my job craving laughter, wondering what happened to my lively spirit. Everyone always took themselves so seriously, and of course, I fell into the same trap. After all, we’re like the 5 people we spend the most time with.Whether you’re a new mom, a jaded female corporate executive, or just feeling frustrated with your current lot in life, these tips will make it easy for you to shift your mindset and take meaningful action.  I’m sharing 5 tips to help you make the transformation from bored and unfulfilled to overflowing with joy and exuding fun! If you’re ready to inject some fun in your life, this episode is for you!If you’re still feeling stuck, be sure to visit karinfreeland.com/6-secrets to get my free e-guide: 6 Secrets to Get Unstuck. These additional tips will help you get the clarity you need to move forward. Don’t delay! Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Most people only know Julie Rose, Host of Top of Mind Podcast, as a journalist. But she didn’t start out in this field, even though she had always wanted to pursue journalism. Why? You guessed it! Societal pressures and fear, including fear that she wouldn’t be able to raise a family and be a successful reporter at the same time. She figured PR would be a better route and easier to manage. In this episode Julie shares her reinvention story and topics like: Behind the scenes peek at life on the radio and the potential for burnout   The moment she realized her PR job wasn’t fulfilling and how she sparked joy in her life againTalent doesn’t always equate to your purpose The importance of the question: “How can I do more of this?” (These moments are clues for what you enjoy.) How she got her big break in journalism and became a full-time reporter How she gave up her dream job to ensure her values were in alignment - this is such an important message! Caring for her elderly parents and how the spiritual component in her life helped her prioritize their needs over her careerHow she’s overcome fears in her career through clinical anxiety and perfectionist tendencies Plus, we discuss the power of the word YES! Where do you need to start saying yes in your life? Tune in now and find out. And wait until you hear her fun fact about how she decompresses! It’s not your typical take a vacation or rest answer. Learn more about Julie’s show Top of Mind with Julie Rose and connect with her on Instagram here: https://www.instagram.com/i_am_julie_rose/   Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Are your thoughts about money preventing you from making a pivot? Are your beliefs about money repelling money you could be attracting? Is your money story holding you back? These are important questions to ask yourself! We all have a relationship with money, whether we recognize it or not. Some of us have a healthy relationship and some of us have a toxic relationship. (I’ve had both over the years.) If you’ve ever experienced a time in your life when money was tight, chances are you’ve had a scarcity mindset. However, for many women as they begin to make money and achieve success, they stay in a scarcity mindset, even if subconsciously. In today’s episode I’m sharing the following: Why your money mindset matters, especially during times of change and reinvention A beneficial exercise that my coach did with me to help me transform my money beliefsThe importance of your network and their money story How the Law of Attraction plays into your money beliefs Why letting go of old money beliefs can serve you in life The importance of going back to your WHY And not comparing your money situation to othersIf you’re ready to retrain your brain and experience an abundance mindset, download my free guide From Scarcity To Abundance - Money Affirmations For Ambitious Women: www.karinfreeland.com/money-mindset  Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

What do you do when you’re 8 months pregnant, your mom has a brain aneurysm and you get laid off? You start a consulting business, of course!  At least, that’s what Tech titan and Founder of getWise and channelwise, Kathryn Rose, decided to do.  She joined me to talk about her career journey and multiple reinventions over the years, including how she became an International Speaker. We discussed the following in today’s episode:  Why we need to elevate other women in the corporate environment and the benefits of Influence by ExtensionReinvention is often thrusted upon us by circumstance or design  The importance of being a Learn-It-All vs. Know-It-All during your reinvention phase Why she wants to deglamorize entrepreneurship and you can’t do it all yourself (you have to delegate and hire the proper staff) The rollercoaster of entrepreneurship but why she’d still take this over a corporate job any day  Why we should open with price on a sales call and set the benchmark on your value What she loves most about being her own bossHow she balances her two businesses, family, and volunteering I loved her motto: disappointment is inevitable, misery is optional. Isn’t that the truth?! She will inspire you to follow your reinvention dreams! Connect with Kathryn on LinkedIn. Check out channelwise here: https://www.channelwise.com/ Learn more about getWise here: https://getwiseconnect.com/ Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Have you ever thought about leaving your corporate job, but the fear and uncertainty keep you trapped? I remember that feeling all too well. I used to think… “How will my family get by if I’m not the breadwinner?”“My current employer pays well. I couldn’t get a job somewhere else that pays as much.” “What would that mean for my lifestyle? I like being able to buy what I want, when I want.”“Maybe when the kids are in college, then I can finally follow my dreams.”  All of those thoughts really stemmed from me not having a clear, actionable plan to transition from corporate into another role. But that can all be overcome if you do 4 specific things leading up to your departure. In today’s episode, I’m peeling back the curtain to show you 4 Things You Must Do Before Leaving Your 6-Figure Job. Regardless of whether you want a different corporate job, to switch to a non-profit, or start a business of your own, these tips will help you say goodbye to your current high-paying job with ease. It’s time to plan your corporate exit strategy like a boss! Listen today and then start taking action to make the leap a reality. Your next big thing awaits you!And if you want help, I’d love to guide you through this process so you can confidently follow through on your goals. I’d love to invite you to book an EDIT Your Life™ Jumpstart call. In 45 minutes, we’ll explore your desire to leave your job, what’s specifically holding you back and discuss a game plan for going forward together. Don’t wait! Now is your chance to stop longing for change and start making it happen!  Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Have you ever tried to lose weight with traditional methods only to gain weight and be left feeling frustrated? Or ever been addicted to the elevated stress levels because it makes you feel alert and alive? Leslie Duffy, owner of Sage Life Health explains her own health reinvention and how she helps women, especially in perimenopause and menopause, achieve their own health goals. Don’t go at this alone! In episode 20, Leslie and I dive into the following topics:     How a health crisis led to Leslie reinventing her health and her career How change increases your capacity for more change Dealing with hormonal changes during Perimenopause and Menopause The role mindset plays in your health and stress levels (you’re not a victim, you have so much more power than you think) How your gut is connected to your stress and well-beingThe importance of having a coach walk alongside you on your journey and help you uncover your own blind spots Treating the whole human and getting to the root cause vs just treating the symptoms How being an entrepreneur has shifted her identity of herself Tune in now and get the motivation you need to reinvent your health and in turn your quality of life! As a bonus you’ll hear Leslie’s inspirational mantras that will have you rethinking everything. Learn more about Leslie and her health coaching business here: www.sagelifehealth.com Looking for a Stress Reset? Check out Leslie’s Stress Reset Protocol today. Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Feeling stuck in your career or personal growth? It might be time to own your power. Today, I reveal how high-achieving women unintentionally give away their power and what to do to reclaim it.You’ll learn how to shift from reacting out of fear and limitation to acting from strength and confidence. You'll uncover practical strategies to help you take back control of your life and career so you can finally create the change you crave.Discover how to: ✅ Build self-awareness and identify where you’re giving your power away ✅ Speak up for yourself at work and at home ✅ Set and enforce healthy boundaries without guilt ✅ Tap into the audacity it takes to chase your dreams unapologeticallyIf you’ve been holding back your ideas, saying yes when you mean no, or waiting for someone to recognize your hard work, this episode will remind you that you are the source of your own power.You can’t rock your reinvention until you own your power. The moment you stop hiding and start showing up as your authentic self, you’ll find alignment, freedom, and unstoppable confidence.Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Celina Bell, VP at Helix Wireless, avoided a heart attack and credits my group coaching program, Success without Sacrifice, with saving her life.Have you ever found that work was getting more than its fair share of your time? Ever put your health last for the sake of your job? Most of us have been there at some point in our career. In this episode, we’ll give you a sneak peek at my program Success without Sacrifice and just how transformation it was for my client. You’ll hear:  Why Celina invested in Success without Sacrifice (hint: she wanted to stop the vicious cycle of backsliding) How she overcame putting herself last and started to prioritize her health and well-being The importance of balancing your personal and professional goals What she enjoyed most about the program and the value she got out of the friendships with the other women in the programHow she became more aware of her fears and the lies she’s told herself over the years, so these thoughts wouldn’t hold her back going forward The changes that the leadership team saw in her at work and how that led to her personal growthAs a result of the tools she learned in Success without Sacrifice, she’s now more mindful, courageous, confident, and effective in making decisions in her life and career. And you can be too! Not to mention the crazy ROI you can experience! Most of my clients get a promotion as a result of the learnings and more than make back their investment. If you’re ready to make the shift and achieve Success without Sacrifice, apply today: www.karinfreeland.com/success  Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

When Lucy Beato received her cancer diagnosis, she was shocked and in denial. Being a single mother, that was the last thing she wanted to hear. However, she bravely faced her circumstances reminding herself, “I have cancer, but cancer doesn’t have me.” As with most women, a tragedy often spurs a personal reinvention and Lucy was no exception. She took her journey and captured it in the book, I Had Killer Boobs. Using sass and humor she was able to turn her life around and is now cancer free! When she’s not running her salon, she’s dedicated to helping women reach their best version of themselves through her signature method called Valor-Arte. In this episode Lucy shares:  How she reinvented her life and her tips for your transformation What led her to write her book and how family and friends received it How she overcame her fears so you can too Life after divorce and how she was able to move forward as a single mom Why having a coach is so beneficial during challenging times I know Lucy will inspire you to make a change and rock your reinvention - no matter how bleak the circumstances may seem! Connect with Lucy on Instagram. Grab a copy of her book I Had Killer Boobs on Amazon or wherever you buy books digitally. Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!