

Rock Your Reinvention: Tips For High-Achieving Women Who Want to Exit Their Six-Figure Career And Start A Successful Business
Karin Freeland
If you’re a high-achieving woman trapped in a six-figure corporate job but know you’re made for more, Rock Your Reinvention is your podcast! It's your go-to resource for exiting the grind and creating a purpose-driven life through entrepreneurship. Join Karin Freeland, Corporate Exit Strategist, Certified Life Coach, Speaker, and Award-Winning Author, as she shares proven strategies and mindset shifts to help you successfully pivot from a corporate career to entrepreneurship.In Rock Your Reinvention, you’ll:· Discover step-by-step strategies to leave your six-figure career and launch your own business.· Redefine success and create more freedom, flexibility, and impact.· Learn from inspiring women who’ve transitioned from corporate careers to thriving entrepreneurs.· Gain practical tips on side hustles, small business growth, and building work-life balance.· Build the confidence you need to take bold action and follow your dreams.Don’t just dream about leaving corporate. Start building your exit strategy today. Press play and let’s rock YOUR reinvention together! About the Host:Karin Freeland is a former corporate workaholic turned Corporate Exit Strategist & Life Reinvention Coach. After navigating a midlife crisis at 39, she made it her mission to ensure no woman ever stayed stuck in an unfulfilling career. Her book, Grab Life by the Dreams: The Essential Guide to Getting Unstuck & Living Your Purpose, is available wherever books are sold digitally and offers a deeper look at her signature EDIT™ Methodology. Learn more about Karin and her journey at www.karinfreeland.com.
Episodes
Mentioned books

Feb 1, 2024 • 15min
Busting 3 Burnout Myths So You Can Experience Better Health and Balance (#16)
More and more women are experiencing burnout. From tech executives mandating workers return to the office to challenges at home balancing family responsibilities, we’re burning the candle at both ends. However, most of us don’t recognize we’re experiencing burnout! Did you know that feelings of inadequacy, lower sex drive and insomnia are symptoms of burnout? And that’s just scratching the surface! Today, I’m busting the 3 most common myths about burnout so you can get a better handle on your situation. Burnout wreaks havoc on our health and wellbeing, but it doesn’t have to any longer. Tune in to learn about the myths and what you can do to experience a more balanced life. You don’t have to remain powerless! If you’re ready to take the next steps to address Burnout, join me for a FREE webinar to Banish Burnout in 2024! I’ll teach you the 3 phases of burnout and what you can do to overcome your specific phase. Grab your spot here: www.karinfreeland.com/burnout Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Jan 25, 2024 • 34min
Client Interview: The Power of Changing Your Mindset & Joining a Group Coaching Program (#15)
When Amanda booked a call with me in 2022, she was feeling hopeless about her future. At the age of 27, she should have been excited and seeing all the possibilities for her life. However, being in a career that didn’t light her up was draining her and clouding her vision. She joined my group program Success without Sacrifice to jumpstart her reinvention. Fast forward 7 months and she had a new job that was more fulfilling and paid her $15k more! She finally had the funds she needed to move out on her own and reclaim her future! In this episode, Amanda discusses key points in her transformation and her experience in Success without Sacrifice. Specifically, she shared: How social media was dragging her down and the impact deleting TikTok had on her lifeWhy writing down her goals was pivotal to her success The biggest changes she’s experienced since being in the program (Spoiler: She’s comparing herself to others A LOT LESS!) Her breaking point that prompted her to invest in coaching for herself How her confidence has been boosted since completing the program Why having a structured program was beneficial for her transformation and helped keep her on track with her goals The relationships she fostered with the other women in the program and how that helped her excel in her careerIf you’re ready to achieve success on your terms, check out Success without Sacrifice and apply now: www.karinfreeland.com/success We’re starting the next cohort at the end of Feb 2024! Don’t wait - seats are limited. Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Jan 18, 2024 • 45min
No Hesitations about Reinventing Her Career (#14)
Have you ever felt sick and tired of the status quo? Have you experienced what it’s like to know deep down you’re made for more? Christin Marvin, Host of No Reservations Podcast, shares her reinvention story and the tips she has for women ready to start making intentional changes in their life. In today’s episode, Christin and I cover the following: Workplace trauma and the impact it has on your confidence Getting sober and letting go of drinking as a coping mechanism for stress and decompression Having the courage to admit you need help with your reinventionMaking new friends through your reinvention and deepening your relationships How she made the leap to entrepreneurship as the breadwinner of the family (excuses busted)The ever-popular topic of work life balance and benefits of journaling Why you need to take your personal development into your own hands and get a coach Tune in for her insights, celebrity crush, and to find out why she definitely would have fired me if I had worked for her at one of her restaurants. This episode is sure to inspire even the most hesitant reinventors. Connect with Christin on LinkedIn today or visit her website at Solutions by Christin. And for more support on Banishing Burnout, check out my one-hour webinar coming up on Jan 30th and Feb 1st. I’ll teach you everything you need to know to get your burnout under control. Register for your free spot here: www.karinfreeland.com/burnout Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Jan 11, 2024 • 22min
5 Habits of Happy People and How to Be Happier in Life (#13)
With 2024 kicking off, there’s never been a better time to take stock of your happiness. Is there room for improvement? Who doesn’t want to be happier? But you might be wondering, what do happy people have in common? How do you live a happier life? In today’s episode, I’m unpacking 5 habits of happy people so you can see how many of these you check off the list and determine which of these you want to add to your day-to-day lifestyle. I know that if you implement these habits, you’ll be well on your way to a happier life. And when you’re happier, so is everyone else around you. The ripple effect is contagious! Don’t delay, listen now so you can get one step closer to a happier life. You deserve it! P.S. If burnout at work is leading to your unhappiness, I’ve got something extra special for you! Ready to Banish Burnout in 2024? This one-hour webinar will teach you everything you need to know to begin getting your burnout under control. Register for your free spot here: www.karinfreeland.com/burnout Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Jan 4, 2024 • 41min
How to Switch Your Sitch with Serial Entrepreneur Katie Turner (#12)
Katie Turner is no stranger to the world of entrepreneurship. She’s run a number of companies over the past two decades from a fitness business and media company to creating the first burn prevention buckle for car seats and now a food and wine tour business called DVine Experiences in Australia.What caused her latest massive reinvention, which included moving her family to a new town? Tune in to find out. In this episode she shares the following:Overcoming burnout (from working 7 days a week) and prioritizing quality of life The key factors she considered when moving her family across the country to their dream homeWhy earning less is worth it for a happier life and her mantra of “Enough”The role that sustainability plays in her business and personal life (talk about living your values) The role the Universe plays in her life and how everything happens for a reason The importance of possessing sales skills as an entrepreneur How she creates work life balance and prioritizes her family Her tips for woman dreaming of starting a business Her personality is infectious - you’ll love this headband loving, earring wearing, bus driving woman! Enjoy!You can learn more about Katie’s business Dvine Experiences here: https://www.dvinexperiences.com/ or connect with Katie on Instagram: https://www.instagram.com/dvinexperiences/ Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Dec 28, 2023 • 25min
5 Goal-Setting Mistakes to Avoid for Entrepreneurs and Professionals (#11)
It’s that time of year to start your goal-setting and finalize your plans for the new year. However, a lot of women are ignoring this task, hoping it will go away or sort itself out. Spoiler alert: It won’t! And your success depends on the effectiveness of your life and career goals. Just as important as knowing what to do, is knowing what not to do. In this episode, I’m going to share the 5 biggest mistakes I see clients making when it comes to goal setting. This episode will help you get out of your comfort zone, develop good habits, and realize your full potential in 2024. You’ll learn how to: Prioritize goals and focus on your most important goals Start small to ensure you have more successAlign your values with your goals and stop self-sabotage as a resultEmbrace potential risk and release false sense of security by choosing to stay the same Include your health and wellbeing in your goals so you can enjoy your success (this means time for meaningful self-care)Set deadlines and targets for all your goals - we all need a sense of urgency. This is required for your success If you want to avoid burnout in 2024 and still reach your biggest goals, this episode is a must-listen. You got this! And if after listening you want to get my EDIT™ Methodology and unique goal setting process, get your copy of Grab Life by the Dreams wherever books are sold digitally or via Amazon. Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Dec 19, 2023 • 32min
6 Ways to Avoid Holiday Stress and Anxiety (#10)
Are the holidays leaving you overwhelmed and stressed out? You’re not alone. In recent days, more and more women are taking to social media to vent their frustrations. In this episode, I share 6 tips that I’ve implemented in my own life that can help alleviate some of the pressure. To make it easier to remember, I’ve created an acronym “JINGLE” where each letter corresponds to a tip. My goal is to share some tools that will help make this season a little more joyous and have you “JINGLE”ing all the way through the rest of the season. Don’t wait another minute. Your sanity deserves to stay intact throughout the holidays! Be sure to let me know your favorite tip via email at karin@karinfreeland.com. I love hearing from listeners! Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Dec 14, 2023 • 38min
How to Retain Young Professionals in the Workplace (#9)
Kamber Parker wasn’t setting out to create one of the most innovative and booming businesses in Greenville, SC but that’s exactly what happened when she used blogging as her creative outlet to deal with a pain point at work. You read that right! What started as a blog interviewing other young professionals in the corporate environment has become a full-scale research-based consulting firm. YoPro Know helps bridge the gap between ambitious young professionals and the progressive businesses who want to recruit, engage, and retain them.In this episode Kamber breaks down: Her own personal career reinvention and why she exited corporate to start her businessHow she got the knowledge she needed to launch and scale her business (and why you shouldn’t be afraid to ask questions) The current workforce crisis that organizations of all sizes are experiencing What research says about Millennials and Gen Z in the workforce (and my candid opinion about why everyone is secretly hating on Millennials, but shouldn't be) Her experience with coaches and how to find the right fit for you and your business The current trends she’s seeing in her research and why your organization is losing your best talent (Hint, Hint: She echoed reason #1 from my solo podcast Ep. 8: 4 Reasons Why Women Leave the Workforce)Lastly, she shares her best advice for those of you out there wanting to make a change. Whether you’re leading a team or looking to make your corporate exit, this episode has something inspiring for you. To learn more about Kamber Parker and her business follow YoPro Know on LinkedIn or visit their website: https://yoproknow.com/ Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Nov 30, 2023 • 25min
The Truth About Why Women Are Exiting the Workforce (#8)
Have you ever wondered why women are leaving the workforce in droves? You can read any research report to get the stats, but most of them aren’t sharing the “real” reasons women have had enough of their corporate lifestyle. In this episode, I share the 4 reasons the women I coach have told me they’re leaving their 9 to 5 job. If you’re a leader this is a must-listen episode. It just might help you retain your best talent and learn when it’s time to let someone go, so they can reach their full potential. It’s also great for women who are on the fence as to whether they should stay and endure their corporate job or start making an exit plan. You’ll be inspired to make a decision that best fits your circumstances. If you're feeling stuck, I'd love to share the secrets that helped me challenge my fears and make a pivot in my life. Download my free e-guide 6 Secrets to Get Unstuck today and change your life in 30 days or less: www.karinfreeland.com/6-secrets Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Nov 16, 2023 • 35min
How You Can Rock It! in Life & Business (#7)
Have you ever thought about starting a business but the endeavor felt too big, scary, or hard? If so, you’ve got to hear this empowering interview with Leah Stoudenmire, CEO and Founder, of The Rock It! Co.Leah was feeling weighed down by the corporate structure, so she started asking herself, “Why not?” Why not start a business?Leah started The Rock It! Co., when she realized two things: 1. Her values weren’t aligning with the places she had been working AND 2. There was a massive need in the market that she could fillLeah’s path to entrepreneurship wasn’t linear. She is a self-proclaimed serial entrepreneur, but she had a few stints in corporate mixed in. (Proving you can always go back…just maybe not for long.) Leah shares some valuable tips on:Why you need to invest in yourself and your businessThe importance of starting a business that you have a passion forSetting goals in business and lifeNot waiting to have everything perfect How to overcome fears (or what she calls apprehension) Listen to her journey unfold and discover how you can navigate following your heart, too. What if you could trust yourself to fill a need you see in the world?! You owe it to yourself and your future clients/customers to see this through! Whether you want to Rock It! in life or entrepreneurship, you can learn something from Leah’s journey.Learn more about Leah and the full service marketing organization she’s built: https://therockitco.com/ Follow The Rock It Co. on Instagram.Check out CompletePR in Greenville for all your local media needs. Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!


