Rock Your Reinvention: Tips For High-Achieving Women Who Want to Exit Their Six-Figure Career And Start A Successful Business

One of the key ingredients for reinventing your life is to uncover what lies you’ve been telling yourself. It’s not until we have that awareness that we can truly make meaningful strides towards living a more authentic and happy life. We can’t fix what we don’t understand is broken. Your lies may sound like this: “I’m happy in this relationship.” “I’m fine not having any close friends.” “I don’t want to manage people.” “I’m too busy for a hobby.” “I don’t have the skills necessary to start my own business.”But not to worry - there are some key behaviors, thoughts, and attitudes that I observe when my coaching clients are telling themselves lies. In this episode, I unpack them all and give you the tools needed to examine your lies and turn them around. As always, there will be an action item to help you apply this guidance to your specific situation. What are you waiting for? Listen now and take the next step towards rocking your reinvention! Then grab your copy of 6 Secrets to Get Unstuck to get the clarity you need to move forward in a direction that excites you! No more indecision and mental gymnastics!Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Do you wish you had ZERO stress? Most people will answer that with a resounding YES. But it turns out some stress is good for us and can fuel us in a positive way. Dr. Rebecca Heiss, Keynote Speaker, Author and Stress Physiologist, joins me to share how stress plays a role in our life and achieving our goals and how fear gets in the way of us living our best life. She’ll help you understand your fears on a deeper level and get curious about the validity of your fears today. Hey, if she can authentically own drinking diet Sprite and red wine, you can own your desire to open a bookstore, start a foundation, or whatever business idea you have! ;) In this episode you’ll learn: Why you need to stop making excuses and putting your dreams off Her secret for becoming a keynote speakerWhy you can have the audacity to reach out to others that can support youHer T-Minus 3 process that will change how you handle fearHow fear may be the barometer for how much you careHer experience overcoming sexual assault from a prominent businessman And lots more…. Stop letting fear control your decisions!  If you want to sign up for Dr. Rebecca’s Fear(less) Year program, you can use my affiliate link here: https://www.drrebeccaheiss.com/a/2147617554/zYeoxoEy I’ve taken this program and it’s been transformational for me. I know you’ll have the same experience if you put in the work. If you’re local to Greenville, get your tickets for Fear(less) GVL and meet Dr. Rebecca in person here: https://www.peacecenter.org/events/detail/23-fearless-gvl   Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Have you ever wondered if the Universe is talking to you? Or maybe your friends have shared stories about getting signs from the Universe, but you aren’t sure how that happens or how to discern the messages. I know it can feel confusing at times, but the Universe wants to guide you towards your purpose. In this episode, I share 5 tips for listening, recognizing and acting on signs from the universe. One of the ways you can be sure to listen for signs from the Universe is to remove distractions from your life. When you have time for silence and inward reflection, you can hear the signs more clearly. There are a number of ways that you may receive signs, such as: -      Through Silver Linings -      Through Synchronicities-      Through People in Your Life -      Through Music  If you want to start decoding the signs in your life and hearing the nudges from the Universe, this episode is for you. Listen now! Big thanks to the women in my Facebook Group, Successful Working Women Rocking Reinvention who voted for this episode’s topic. If you want a say in the show, be sure to join our supportive community today!Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Have you ever wanted to make the leap into something different, but that little voice in your head held you back? Sometimes the key to getting ahead is letting go. Curious how that works? Tune into this episode for the break down. My guest Jess Galica is no stranger to reinventing her life. A former consultant at Bain & Company, she’s now an Author, seasoned tech leader helping GTM teams exceed business results, and an Executive Coach. She’s also a mom to two little ones, who values being a present mom. Although it seems like she’s doing it all, she has been very focused on her top priorities and sets boundaries as necessary. Her focus helps her balance the things that matter most and let go of the rest.   In this episode of Rock Your Reinvention we discuss the following: -      The importance of being intentional in your life, especially when evaluating tradeoffs. -      Success doesn’t happen overnight, it’s a journey. Which means anyone can reinvent their life because you don’t have to be risky. -      Why you have that empty pit in your heart and how to start filling it. Spoiler alert: Asking the big questions (How did I get here? What am I made for?) is normal and you’re not alone in your career crossroad.   -      Why fulfillment is hard to experience when you’re chasing a path that was meant for someone else. This is a powerful thought! -      The tax on women at work, how that shows up in today’s corporations, and why it’s leading to burnout (physically, mentally, emotionally). -      Plus, I loved how Jess was open about her challenges and how she’s overcome them. If you’re ready to get ahead in your career and overcome your challenges, this is a must listen episode. Connect with Jess here: Website: www.theleapcareer.comLinkedIn: www.linkedin.com/in/jessgalica/Instagram: https://www.instagram.com/theleapcareer/Be sure to order your copy of Leap: Why It's Time to Let Go to Get Ahead in Your Career: Galica, Jessica: 9781639080557: Amazon.com: BooksSupport the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Have you ever thought, “There has to be more to life than this!?” Me too. Unfortunately, for most women, the very next thought is usually all the reasons why you believe you can’t actually change jobs, start a business or pursue your passions.But, what if you were wrong? What if you could do all that and more, with the right support? Guess what… you can! Especially when you have the right support. In this episode, I take you behind the scenes of my new self-help book Grab Life by the Dreams. I share what you can expect in each of the three parts of the book and how it applies to your life. Part 1 – Busting the Status QuoPart 2 – Getting Unstuck Part 3 – EDIT Your Life™As always, you’ll find an action item for you at the end of the episode to help implement the learnings from today’s chat.To order your copy of Grab Life by the Dreams, visit www.karinfreeland.com/dreams or anywhere books are sold digitally, including Amazon and Barnes and Noble. Happy reinventing!   Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Are you experiencing overwhelm, fatigue or a loss of interest in activities you used to enjoy? If so, you might be struggling with burnout. But it doesn't stop there! Burnout can also cause frequent illness, changes in sleep patterns, jaw clenching and self-doubt. And even that's not an exhaustive list of potential side effects from burnout. It can be tempting to think that something is wrong with YOU if you're suffering from burnout. However, research shows it's a bigger issue and blame should not be placed on the individual. That doesn't mean it's hopeless. There are absolutely things you can do to beat burnout!  In this episode, I'm joined by Dr. Kristen and Dr. Erin to uncover why America is so plagued by burnout and what you can do to overcome it. Tune into our engaging interview now! The Good Doctors of Abbey Research are Dr. Kristen Donnelly and Dr. Erin Hinson. They are corporate trainers that focus on employee engagement and retention with approaches and insights that get to the root of discontent, poor morale, and miscommunication, the key factors in employee turnover. The Good Doctors are educators with social science PhDs. They leverage their research, education, training, and experience to help their clients build cultures that no one wants to quit. They also run the Community Research Institute at Charleston Southern University, which specializes in multigenerational workspace research and training. Connect with Erin & Kristen here: Website | YouTube | Instagram | Facebook | Twitter | LinkedIn  Grab a copy of their book The Culture of Burnout: Why Your Exhaustion is Not Your Fault The Culture of Burnout Pre-OrderSupport the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!

Welcome to Rock Your Reinvention! Before we jump into the first season, I wanted to connect with you personally.  In this episode I cover: - Who I am and why I created this podcast for women  - A quick story about how I started my own reinvention journey (which ultimately involved leaving my corporate job, moving my family to a new state, and writing two books)  - What I hope to share with you and the types of episodes the show will have (solo, interview and coaching style)- What's next and where you can find more  As I mentioned in the episode, you can read my full midlife crisis story here: https://www.karinfreeland.com/the-inside-view-of-my-midlife-crisis-and-how-i-survived/ Follow me on Instagram: https://www.instagram.com/karinfreeland/Join Successful Working Women Rocking Reinvention, my exclusive Facebook Group: https://www.facebook.com/groups/workingwomenrockingreinvention  Stay fabulous and I'll see you on episode 1!   -Karin Support the showAre you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching Then book a complimentary 45-min Empowered Exit™ call! Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!