Rock Your Reinvention: Tips For High-Achieving Women Who Want to Exit Their Six-Figure Career And Start A Successful Business The Culture of Burnout and How to Beat It (#1)
Are you experiencing overwhelm, fatigue or a loss of interest in activities you used to enjoy? If so, you might be struggling with burnout.
But it doesn't stop there! Burnout can also cause frequent illness, changes in sleep patterns, jaw clenching and self-doubt. And even that's not an exhaustive list of potential side effects from burnout.
It can be tempting to think that something is wrong with YOU if you're suffering from burnout. However, research shows it's a bigger issue and blame should not be placed on the individual.
That doesn't mean it's hopeless. There are absolutely things you can do to beat burnout!
In this episode, I'm joined by Dr. Kristen and Dr. Erin to uncover why America is so plagued by burnout and what you can do to overcome it.
Tune into our engaging interview now!
The Good Doctors of Abbey Research are Dr. Kristen Donnelly and Dr. Erin Hinson. They are corporate trainers that focus on employee engagement and retention with approaches and insights that get to the root of discontent, poor morale, and miscommunication, the key factors in employee turnover. The Good Doctors are educators with social science PhDs. They leverage their research, education, training, and experience to help their clients build cultures that no one wants to quit. They also run the Community Research Institute at Charleston Southern University, which specializes in multigenerational workspace research and training.
Connect with Erin & Kristen here:
Website | YouTube | Instagram | Facebook | Twitter | LinkedIn
Grab a copy of their book The Culture of Burnout: Why Your Exhaustion is Not Your Fault The Culture of Burnout Pre-Order
Are you ready to make your Empowered Exit™ and break free of corporate? Learn more here: www.karinfreeland.com/life-coaching
Then book a complimentary 45-min Empowered Exit™ call!
Not ready for coaching? Get a copy of my self-help book: Grab Life by the Dreams!