Charting Toward Intimacy

Ellen Holloway
undefined
Sep 26, 2022 • 26min

Don't Just Accept Cycle Irregularity - Do Something About It! | Ep. 89

Christy Murray is back with us to discuss cycle irregularity, what it is, what's normal, and what you should do if you have irregularities. Christy came on the podcast before to share her journey through infertility - listen to episode 68 here.___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
undefined
Sep 19, 2022 • 35min

We Idolize Sex | Ep. 88

What is the degree to which you idolize sex? Kathleen and I chat about what an idol is vs an icon and how we need to shift sex from being an idol to being an icon. ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
undefined
Sep 12, 2022 • 29min

NFP Through the Seasons: Perimenopause | Ep. 87

Welcome to our NFP through the seasons series! We'll go from Adolescence to Perimenopause and everything in between.We made it to Perimenopause. This is the last episode in this series because it's the last season of charting that a woman would naturally have. Mary Finnigan joins us to chat about perimenopause and what you might expect when you head into the season of lessening fertility. ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
undefined
Sep 5, 2022 • 42min

NFP Through the Seasons: Postpartum | Ep. 86

Welcome to our NFP through the seasons series! We'll go from Adolescence to Perimenopause and everything in between.This week's topic is NFP during the postpartum season. Kristi from @postpartumgrace is joining us this week. If you're in it now, soon to be, or know someone in this season, this episode is a must listen! We talk methods, burnout, lack of sleep, health, mental capacity for charting, Baby Blues, PPA and PPD, and more!___________________________________Did we mention a book on this week's episode? Click here for our recommended books!Have a question you want to hear answered on a future podcast episode? Click Here to submit questions!Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode?Click here to schedule a free 15 minute coaching call. Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comThe Charting Toward Intimacy Patreon Community is now closed, if you would like to support the podcast, please consider purchasing one of our courses. Hosted on Acast. See acast.com/privacy for more information.___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
undefined
Aug 29, 2022 • 28min

NFP though the Seasons: TTC When it's "Difficult" | Ep. 85

Welcome to our NFP through the seasons series! We'll go from Adolescence to Perimenopause and everything in between.This week's topic is NFP when TTC (trying to conceive) when it's "difficult". Courtney Warday is joining us this week. What we mean by difficult is when you've been in this season for a while, maybe you're working with fertility specialists or a NaPro doctor, maybe you go in and out of hope, disappointment, resentment, longing, and so many more emotions. This episode is for you!Thank you to Kegg for sponsoring today's episode. Use code charting10 for $10 off at kegg.tech___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
undefined
Aug 22, 2022 • 31min

NFP Through the seasons: TTC When it's "Easy" | Ep. 84

Welcome to our NFP through the seasons series! We'll go from Adolescence to Perimenopause and everything in between.This week's topic is NFP when TTC (trying to conceive) when it's "easy". What we mean by easy is those of us who find ourselves pregnant before we even planned it or who decide to try and then get pregnant within just a cycle or two. Kathleen is here to share some thoughts and insights on this season which could be as short as a few hours! ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
undefined
Aug 15, 2022 • 20min

NFP Through the Seasons: TTA with Irregular Cycles | Ep. 83

Welcome to our NFP through the seasons series! We'll go from Adolescence to Perimenopause and everything in between.This week's topic is NFP use when Trying to Avoid (TTA) with irregularities in your cycle. Dr. Lisa Kimbell joins us to chat charting with both normal and abnormal cycle irregularities (think postpartum vs. charting with PCOS) and how NFP can still effectively be used during these seasons.NaProFEMM HealthNEO Fertility___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
undefined
Aug 8, 2022 • 25min

NFP Through the Seasons: TTA (Trying to Avoid) In General | Ep. 82

Welcome to our NFP through the seasons series! We'll go from Adolescence to Perimenopause and everything in between.This week's topic is NFP use when Trying to Avoid (TTA) in general. Jen and Logan of Surprised by Marriage join us this week. Check out their resources: https://surprisedbymarriage.com/___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
undefined
Aug 1, 2022 • 29min

NFP Through the Seasons: Newly Married and TTA | Ep. 81

Welcome to our NFP through the seasons series! We'll go from Adolescence to Perimenopause and everything in between.Our second topic is NFP use when you're newly married and TTA (Trying to Avoid)___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
undefined
Jul 25, 2022 • 23min

NFP Through the Seasons: Charting as a Single Woman | Ep. 80

Welcome to our NFP through the seasons series! We'll go from Adolescence to Perimenopause and everything in between.Our second topic is charting as a single woman with Taryn DeLongFind her on Instagram___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app