Brittany Pearson joins us to chat about the pelvic floor and how the health of your pelvic floor affects your life and especially your sex life! Find out more about Brittany here.

Looking for more on the pelvic floor? Check out episode 70 with Jen of Tighten Your Tinkler. 

Looking for relief from pelvic floor issues? Tighten Your Tinkler's signature program is for you!

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Did we mention a book on this week's episode? Click here for our recommended books!

Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses