

Charting Toward Intimacy
Ellen Holloway
Looking for answers to the questions you don't want to Google? Not sure where to get help when your sexual life is on the rocks and everything the secular culture has to offer is only making things worse? Welcome to Charting Toward Intimacy where you learn to actually enjoy and desire good, holy sex with your spouse. Hosted by Ellen Holloway, Catholic Sex and Intimacy Coach.
Episodes
Mentioned books

Jul 18, 2022 • 29min
NFP Through the Seasons: Charting During Adolescence | Ep. 79
Welcome to our NFP through the seasons series! We'll go from Adolescence to Perimenopause and everything in between. We are starting with Charting in Adolescence with Hanna CoxFind her on InstagramIntroducing your daughter to charting download___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Jul 11, 2022 • 30min
Why Faith Matters in Reproductive Healthcare with Mary Kate Knorr | Ep. 78
Get ready for a great conversation about faith and reproductive healthcare. We know they are both important on their own, but they make even more sense together!Reach out to Mary Kate Knorr:Mary Kate's InstagramFeminae Vero Instagramhttps://www.femvero.org/___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Jul 4, 2022 • 33min
Is Ellen Pregnant? - Processing the Emotions Around Pregnancy | Ep. 77
Hey guys! this episode gets pretty personal as Kathleen and I process the emotions behind the possibility that I (Ellen) am pregnant with a method error pregnancy. This is something that a lot of us using NFP have either experienced or are scared of experiencing. Listen in for a real life conversation processing the possibility of being pregnant when I really don't want to be. Wondering what the outcome is? You'll have to listen to the end when I share. In a similar situation or feel like you need someone to talk to about other NFP related issues? Check out my coaching options below.___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Jun 27, 2022 • 50min
The Acronyms and Phrases We Use (and the ones we should stop using!) | Ep. 76
BBT, MM, CM, CrM, STM, DPO, P+3...... ever looked at all of those letters and numbers and wondered what they all mean? We power through ALLL of them (or as many as we could find). This episode's a long one, but definitely listen to the end because we talk about some of the problematic acronyms and phrases we use and why we should stop using them. ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Jun 20, 2022 • 28min
Confessing Sexual Sin with Fr. Matthew Murray | Ep. 75
Ever wondered how to go about confessing sexual sin, especially when you're embarrassed or feel shame around it? Fr. Matthew and I chat about these situations and some suggestions when it comes to sexual sin. ___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Jun 13, 2022 • 33min
NFP isn't the Problem With Your Marriage | Ep. 74
Hot takes here in this episode. We hear a lot of resentment about NFP, and Kathleen and I have been through those seasons of resentment as well, we're not immune to the struggles of NFP, but sometimes it's taken too far and the way NFP is talked about becomes entirely negative. NFP also sometimes gets blamed for all the problems in a marriage, and the thing is, NFP is a magnifying glass for problems already present in a marriage between two fallen humans.Marriage ministries we suggest:https://www.canafeast.com/https://www.joyfuleverafter.org/___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

Jun 6, 2022 • 43min
Licit and Illicit Acts with Dr. Sarah Bartel (Part 2) | Ep. 73
Dr. Sarah Bartel is back for part 2! We had so much response from our first episode on licit and illicit acts and we didn't have time to cover everything. We dig into a few more topics here like pornography and imaginative play. Interested in checking out the Abundant workshop mentioned at the end? Head to https://abundant.canafeast.com/cti If you have more questions about licit and illicit acts, book a coaching session with me below!___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

May 31, 2022 • 31min
Prudence vs Generosity | Ep. 72
Ever had the thought that Prudence and Generosity are opposites? So have we, but after careful study, we've realized they are inextricably linked and one really leads to the other if we are practicing a life of virtue! Did you listen to last episode? The FREE Little Way of Marriage Workshop is available at any time, head to http://www.littlewayofmarriage.com/cti___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

May 23, 2022 • 33min
Licit and Illicit acts with Dr. Sarah Bartel (Part 1) | Ep. 71
Dr. Sarah Bartel joins us to chat about licit and illicit acts when it comes to sex. With her doctorate in moral theology, she's definitely a great person to ask these questions to! Sarah also shares about she and her husband's marriage workshop in which they have a great module on sex which includes licit and illicit acts. I picked Sarah's brain about a couple common questions I get on the topic namely female orgasm, manual stimulation, and lingerie! Interested in checking out the premium Abundant workshop? https://abundant.canafeast.com/ctiIf you purchase the abundant workshop though this link you'll also get a 1-hour coaching session with me.If you have more questions about licit and illicit acts, book a coaching session with me below!___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses

May 16, 2022 • 36min
Your Pelvic Floor is NOT a Magical Unicorn | Ep. 70
Jenn of Tighten Your Tinkler joins us to talk about the pelvic floor and how pelvic floor disfunction is something that is common, but not normal. I repeat, NOT NORMAL. If you're seeing signs of pelvic floor disfunction, that's something you need to start looking into so that it doesn't become a bigger issue later in life.Personal disclaimer: I signed up for their signature program and I cannot sing its praises enough. I loved the program and it helped with my personal symptoms I was seeing after 2 children. I highly encourage all of you to check out the Tighten Your Tinkler program and consider signing up!Purchase the Tighten Your Tinkler Signature Program here!Here's the quiz we mentioned on the episode.___________________________________ Did we mention a book on this week's episode? Click here for our recommended books! Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.comReady to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses


