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Rox Lyfe - The HYROX Podcast

Greg Williams
The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the hybrid training scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you're aiming for a new PB or just want to stay plugged into the sport’s evolution, this show delivers the knowledge and motivation to push your limits. New episodes weekly.

Top mentioned books

Here are the most frequently recommended books on the Rox Lyfe - The HYROX Podcast:
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#1 Mentioned in 1 episodes

Winning the inside game

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Ilir Zherka
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#2 Mentioned in 1 episodes

Endure

Mind, Body, and the Curiously Elastic Limits of Human Performance
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Alex Hutchinson
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#3 Mentioned in 1 episodes

The Explorer's Gene

Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map
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Alex Hutchinson
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