The Over 40 Alpha Podcast

There’s been a lot of research and studies released on the internet about the dangers of eating foods that are genetically modified or engineered. But, even with all this data, the rave for GMOs and roundup sprayed crops is still astounding. Why is this the case? Jeffrey Smith joins Funk in today’s episode to talk about the reason why GMOs are still prevalent in the market despite the threat it poses to human health. Jeffrey is an international best-selling author of two books, Seeds of Deception and Genetic Roulette, a non-GMO advocate, and director of the Institute for Responsible Technology. Find out how the information he shares helps alpha males understand the power that lies in their hands when it comes to making decisive actions concerning the things they put inside their bodies. More importantly, learn how a step forward towards choosing healthier food options can become a giant leap towards saving the entire planet that we all share. “In the process of transforming, doing a little research is actually gonna pay itself back.” —Jeffrey Smith In This Episode: - Discover the poisonous cocktail that has been concocted in the majority of the foods in the market, and how they passed FDA approval!- Why having a good understanding of GMO foods and their compositions is so important for a man who wants to start eating healthy.- Hear the weakest but ironically the most jaw-dropping information about GMOs and roundup sprayed foods, especially in their correlation to the rising health issues today.- Get familiarized with the 6 major GMOs grown on millions of hectares all over the world.- Strategies you can take to help make a switch from GMOs and roundup sprayed foods to organic foods and the key changes in your health that you can readily observe when you make the switch.- Is it too late to reverse the damage from years of consuming GMOs? Get the facts ironed out, plus your no-nonsense guide in food shopping for healthier and safer food choices.- Learn how to keep the gene from getting out of the bottle and put a STOP to the existential threat all genetically engineered foods are bringing to mankind.Subscribe and Listen on iTuneshttps://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.comResources: - Join over 5000 men in the Over 40 Alpha Workout and Nutrition Program for just $1 and start building your foundation for amazing health

Nick Pineault joins Funk Roberts to talk about the new generation rave - the 5G! He also discusses the known and unknown effects of EMF on men’s overall health. Nick is an advocate for safe technologies and an important voice in the topic of technology and electromagnetic pollution, and how they impact the health of men, especially when they hit their 40s. Find out how these extremely beneficial masterpieces of man’s innovative mind can be ironically harmful at the same time. More importantly, learn how to be a responsible user of these technologies in a way that you can make the most of their benefits while keeping your health and safety in check.“The short term effect of EMF has been reportedly a reduction of all the elements of sperm quality.” —Nick Pineault In This Episode: - Discover the brand new type of pollution men are currently exposed to and that are posing serious threats to their testosterone and overall health. - Learn the short-term versus long-term effects of EMF overexposure on men, and the safety precautions available that can help cushion these effects.- Why putting your phone inside your pocket or anywhere near your package is a BIG no-no! And the best place to keep it instead! - Important aspects men need to look at when it comes to securing their fertility, and why these should be concerning to them even when they no longer have plans of having more children.- Some common-sense steps men can take to control the external factors causing stress and harm to the body.- Understand the kind of technology 5G is made of, and why the carcinogen level of EMFs and 5G should be raised to Class 1 carcinogen.- The two choices you can choose to take when your wifi is not strong enough, and the choice that can make a HUGE difference to your health and to your life! Subscribe and Listen on iTuneshttps://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.comResources: - Join over 5000 men in the Over 40 Alpha Workout and Nutrition Program for just $1 and start building your foundation for amazing health : https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163 - 2011 - radiofrequency radiation declared a Class 2B carcinogen: https://www.iarc.who.int/wp-content/uploads/2018/07/pr208_E.pdf- Top epidemiologist reviews the science in 2018 and declares we need to urgently re-classify this radiation as a Class 1 carcinogen, next to asbestos and smoking: https://ecfsapi.fcc.gov/file/12103008105187/Miller%20et%20al%20(1).%20Cancer%20epidemiology%20update%20copy%202.pdf- Cell phones & sperm quality - 2021 meta-analysis: https://pubmed.ncbi.nlm.nih.gov/33862271/Connect with Nick Pineault:- Website - https://theemfguy.com/- LinkedIn - https://www.linkedin.com/in/nicolas-pineault/- Instagram - https://www.instagram.com/nickpineault/- Facebook - https://www.facebook.com/nickpineaultofficial/- Youtube - https://www.youtube.com/channel/UCSNatlkDIyLFSBsrNwAzYSQConnect with Funk Roberts: - Website - https://www.over40alpha.com - Facebook - https://www.facebook.com/funkrobertsfitness/- Instagram - https://www.instagram.com/funkrobertsfitness/- Youtube - https://www.youtube.com/c/FunkRoberts

Don McLaughlin, a former government trial lawyer turned health and wellness advocate is also the author of Plant, Performance and the Endocannabinoid System. When they said that health is wealth, it pretty much sums up Don McLaughlin’s health and wellness journey. Being a founder and owner of a multi-million dollar company made him take his body’s needs for granted. When his health took a deep dive, he moved heaven and earth just to find that one medicine that can make him well again, and he found it! Today, he shares how CBD changed his life and how it can change yours too! “For me, it wasn’t about the THC and the high, it was about how I can feel better on a day to day basis.” —Don McLaughlinIn This Episode: - Eliminate misinformation about the things that are beneficial to your health and become more effective in your role as a leader, as a father, and as a man with responsibilities to fulfill. - Learn how self-experimentation can help you win yourself back so you can serve your real purpose. - How hemp-derived CBD differs from marijuana and the right amount and process to use it so you can reap its benefits. Note: this requires due diligence and common sense. Why there are different types of CBDs and why people prefer the CBD isolated version.- Benefits of CBD on men’s hormones, recovery from health decline and inflammation, sleep, and the proper management of stress and anxiety. - The percentage rate of hemp oil that is considered legal and what people need to be careful about when exposed to a high concentration of hemp-derived THC. Subscribe and Listen on iTuneshttps://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.comResources: - Join over 5000 men in the Over 40 Alpha Workout and Nutrition Program for just $1 and start building your foundation for amazing health - https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163 - Plant, Performance and the Endocannabinoid System: 21st Century Sports Medicine by Don McLaughlin - https://www.amazon.com/Plant-Performance-Endocannabinoid-System-Medicine/dp/1729495524Connect with Don McLaughlin:- Website - https://livepurepower.com/purepower-cbd-come-read-our-wellness-manifesto/- LinkedIn - https://www.linkedin.com/in/growthmultipliercoach- Instagram - http://instagram.com/purepowerlife- Youtube - https://www.youtube.com/channel/UCzO7TmR16HTgiRPHn_Buycg- Facebook - https://www.facebook.com/PurePowerLife/Connect with Funk Roberts: Website - https://www.over40alpha.com Facebook - https://www.facebook.com/funkrobertsfitness/Instagram - https://www.instagram.com/funkrobertsfitness/Youtube - https://www.youtube.com/c/FunkRoberts

Even soldiers, they too, get wounded in a fight, right? Men, just because they were born to be strong and brave, can't have moments of weakness. Today's episode features an alpha male who went through the worst of pains - losing the love of his life in a traumatic way and having to face the monster truth of having to live life on his own, without her by his side. Dan Cross is the co-founder of StrongMen, a support group for men who are grieving the loss of someone or something dear to them. He shares how he reached rock bottom and what made him live through the trauma. He also shares the steps he had to take to help himself get back up on his feet, and things he did to help him recover and heal successfully. Tune in and find out how you, too, can #bareyourself, unveil the "stronger man" within, and become the ultimate alpha male that you are.“All I knew was I had to try and be as strong as I could for my children. It was all about taking care of myself so I could take care of them, and that was the best decision I ever made.” —Funk RobertsIn This Episode: - The story of grief, pain, and trauma that gave birth to strong men and made it a solace for alpha men coming to terms with their inner warrior.- Identify the makings of a strong man, what he is and what he’s not. - Learn how to turn a life of hell into a life that is not perfect but happier and better, and the importance of having a support group.- What overcoming grief and suffering can teach you in terms of dealing with people who are currently in the throes of grief and pain, and the effective therapies recommended for them.- Discover how you can truly #bareyourself and why doing so can turn your life upside down. - Learn how to be okay with being okay sans the guilt of being freed from the chains of grief.- Why strong men need to learn how to surrender and just “feel”. Subscribe and Listen on iTuneshttps://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.comResources: - Join over 5000 men in the Over 40 Alpha Workout and Nutrition Program for just $1 and start building your foundation for amazing health - https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163 - A taster video of the weekender - https://www.youtube.com/watch?v=DnajparqHF0- #bareyourself - https://www.strongmen.org.uk/campaigns/bare-yourself/Connect with Dan Cross: - Website - www.StrongMen.org.uk- Instagram - https://www.instagram.com/strongmenorguk/- Facebook - https://www.facebook.com/strongmenorguk/- LinkedIn - https://www.linkedin.com/company/strongmen2018/- Twitter - https://twitter.com/StrongmenOrgUk- Youtube - https://www.youtube.com/channel/UCBf1dAPjSfU_bQBzg8DDdwA/Connect with Funk Roberts: Website - https://www.over40alpha.com Facebook - https://www.facebook.com/funkrobertsfitness/Instagram - https://www.instagram.com/funkrobertsfitness/Youtube - https://www.youtube.com/c/FunkRoberts

When it comes to solid, tangible results, documentation is key. It can be as simple as jotting notes in a daily journal, and it doesn’t have to be fancy. Or, if you’re the Excel type of guy, you can log and dump all your results in a sheet and generate a graph at the end of the week to spot a trend. In today’s episode, Funk shares his top 7, no-brainer hacks on how to track your weight loss journey and log your fitness results. That way, you’ll have a tangible guide that can help you stay on track and keep going when the journey gets tough. After all, whatever gets measured gets delivered.“It’s very important to assess your fitness journey to make sure it’s paying off. If you’re not tracking, it’s difficult to assess your progress.” —Funk RobertsIn This Episode: - Note the 5 sensible reasons why it's a must for you to track your fitness journey.- The most important factors to consider and put into place when you are tracking.- Find out why relying on the scale sets you up for failure and the steps to take to use this tool wisely.- The top items that should be present in your tracker and the 7 different ways by which you can track smartly.- Understand what a de-load week is all about and when’s the perfect time to incorporate it into your fitness routine.- Discover the KEY to your SUCCESS in achieving your weight loss goals.Subscribe and Listen on iTuneshttps://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.comResources: - Join over 5000 men in the Over 40 Alpha Workout and Nutrition Program for just $1 and start building your foundation for amazing health - https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163- Alpha Joint Pain Supplement - get it for 25% off this week! - https://funksupplementshop.com/product/alpha-joint-health/Connect with Funk Roberts: Website - https://www.over40alpha.com Facebook - https://www.facebook.com/funkrobertsfitness/Instagram - https://www.instagram.com/funkrobertsfitness/Youtube - https://www.youtube.com/c/FunkRoberts

Learn the 6 pillars to health for men over 40, including mindset, nutrition, sleep, and supplementation. Discover the importance of a strong 'why' and the need for tailored resources. Understand the significance of starchy complex carbs, animal protein, and healthy fats. Find out about the importance of sleep and the benefits of supplementation. Get organized with their 30-day trial and help spread valuable information for improving physical shape and health.

The key to understanding how men can better care for their health and wellbeing is knowing the facts of what they could be doing right and debunking the beliefs that are not serving their best interests. Clinical sexologist, psychotherapist, and orgasm activist Carlen Costa joins Funk in today’s episode to share the real deal about the top 10 myths around men’s health. She aims to help men get back on track in their sexual drive and address prevailing health issues and lifestyles that are giving a dent in their performance. “The reality is men are more likely to die of cancer and diabetes at a young age because of the reluctance of men to use healthcare.” —Carlen Costa In This Episode: - The BIG C which has become a major concern and the main reason for debunking the myths and wrong beliefs most men are doing which are impacting their health. - Why a men’s penis is a great parameter of their overall health.Important details men need to pay attention to which are tell-tale signs for prostate cancer and other serious illnesses.- Lifestyles, beliefs, and practices men are constantly doing that are getting in the way of their own health.- Why men need to start normalizing having sex in the morning.- The message that men’s sexual drive could be telling about their heart health.- Get to know the emotion that is one of the top triggers and a symptom of depression in men.Subscribe and Listen on iTuneshttps://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.comResources: The Arthur Program - https://www.carlencosta.com/programsformenConnect with Carlen Costa: - Website - https://www.carlencosta.com/ - LinkedIn - https://ca.linkedin.com/in/drcarlencosta- Instagram - https://www.instagram.com/carlen.costa/- Twitter - https://twitter.com/carlencosta- Spotify - https://open.spotify.com/user/12171195427- Youtube - https://www.youtube.com/user/SexyLivingWithCarlen/videos- Facebook - https://www.facebook.com/groups/theeverydaygoddessgang/Connect with Funk Roberts: - Website - https://www.over40alpha.com - Facebook - https://www.facebook.com/funkrobertsfitness/- Instagram - https://www.instagram.com/funkrobertsfitness/- Youtube - https://www.youtube.com/c/FunkRoberts

Since when did sleep become a skill? It’s when man’s physiology and the environment turned sleep into a privilege over necessity! Men in their 40s, 50s, 60s, and beyond have so much going for their lives, their careers, and their families, that sleep has slowly taken a backseat. It’s only when health starts to decline that suddenly, a shift is needed to fine-tune this skill and re-establish the key to recovery. Mollie McGlocklin, the creator and lead behavioral change coach for Sleep Is A Skill, joins Funk in this episode to teach the skill of deep sleep and how to rewire the behaviors and lifestyles of today that are causing sleep disturbances. “Circadian rhythm can become a superpower if we lean into this. So part of our intention with clients is to create a circadian lens by which they view the structure of their day.” —Mollie McGlocklinIn This Episode: - Discover the skill called “sleep” and how it came to be a new skill essential to life and health.- Recognize the behaviors and lifestyles that are impacting the body’s natural capacity for recovery.- What the circadian rhythm is all about and how it plays a role in our state of health, mood, sleeping patterns, and weight changes.- The 2 key parts that are huge triggers for the circadian rhythm and the way a good, restful sleep is directly connected to the hormones in our body, especially the testosterone.- Reset your circadian rhythm by designing your day through the circadian lens and how this process is extremely helpful to shift workers. - 2 frameworks people need to look at that shapes the skill of achieving a deep state of sleep and the things that exist on a spectrum that will help ensure a strong circadian rhythm.Subscribe and Listen on iTuneshttps://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.comResources: - Sleep Reset Course - https://www.sleepisaskill.com/sleep-reset- Weekly Sleep Newsletter - https://www.sleepisaskill.com/newsletter- Join over 5000 men in the Over 40 Alpha Workout and Nutrition Program for just $1 and start building your foundation for amazing health - https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163Connect with Mollie McGlocklin:- Website - https://www.sleepisaskill.com/- Facebook - https://www.facebook.com/sleepisaskill/- Instagram - https://www.instagram.com/molliemcglocklin- Twitter - https://twitter.com/SleepIsASkill- Pinterest - https://www.pinterest.com/sleepisaskill/- Sleep Is A Skill Podcast - https://www.sleepisaskill.com/podcast- Youtube - https://www.youtube.com/channel/UCy-IU372xapHLvXnZRbXU7AConnect with Funk Roberts: - Website - https://www.over40alpha.com - Facebook - https://www.facebook.com/funkrobertsfitness/- Instagram - https://www.instagram.com/funkrobertsfitness/- Youtube - https://www.youtube.com/c/FunkRoberts

To the men who are in their 30s, 40s, 50s, 60s, and beyond, this episode is especially dedicated to you! Listen up as Funk debunks the myth about the “healthy foods” that are HOT in the market right now because of their promised “benefits” to people who are trying to lose weight and fats. Find out what makes these “healthy foods” NOT the ideal go-to diet for men who want to build muscles and shred their excess fats. He came up with his top 21 hot items that are definitely to watch out for and the safer, healthier alternatives to try instead! “Focusing on whole, unprocessed foods rather than convenient, packaged foods are always healthier — no matter your dietary preferences.” — Funk RobertsIn This Episode: - Learn how the 21 “healthy foods” can affect men’s body weight and testosterone levels.- Discover the recipe for a healthy Metabolism Boosting Fat Burning Blueberry Smoothie which is the perfect meal to jumpstart your energy throughout the day.- Understand the components of a packaged “healthy food” and how they fall short of the “real foods”!- The list of condiments that are ever-present in your meals and why you need to limit your intake if you want to lose weight.- Discover the truth about diet sodas and sports drinks and how to measure the right protein to sugar ratio for your protein bars.- What’s in your salad? Take inspiration from the Shred salad bowl. - Find out what makes Sushi healthy or unhealthy and the perfect time to drink coconut water. Subscribe and Listen on iTuneshttps://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.comResources: - Lean Pro30 - https://www.over40alpha.com/leanpro30-by-funk-roberts- Alternative condiments you need to try - https://www.healthline.com/nutrition/list-of-condiments#TOC_TITLE_HDR_17- Join over 5000 men in the Over 40 Alpha Workout and Nutrition Program for just $1 and start building your foundation for amazing health - https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163Connect with Funk Roberts: - Website - https://www.over40alpha.com - Facebook - https://www.facebook.com/funkrobertsfitness/- Instagram - https://www.instagram.com/funkrobertsfitness/- Youtube - https://www.youtube.com/c/FunkRoberts

The alpha male knows that age is never a hindrance when it comes to setting BIG goals and achieving them! It is ATTITUDE, DRIVE, and PURPOSE that set the tone for the journey and the RIGHT MINDSET which determines the outcome of whatever it is that they set to pursue. Clark Bartram, a multi-awarded celebrity fitness trainer joins Funk in this episode to encourage men in their 40s to start Living the Lifestyle and achieve their best health TODAY! He shares life lessons he’s taken from his father that have shaped his principles and how he’s leading his business, Nanotech Enterprises, to success. These same lessons are also his driving motivation to help men his age live a fit and healthy lifestyle through his proven and effective Nano Test Systems. “I’m calling you to take action right NOW! You get off the sidelines by taking ONE STEP over that line.” —Clark Bartram In This Episode: - What happens to the alpha male’s journey towards fitness when their spiritual side and their business side of things collide.- The difference between banking on your credibility, your passion, and your purpose to build your brand versus building up other people’s brands!- What the “call-to-action” phrase speaks about and how you can leverage it to market your mission.- The pillars or foundational things men over 40 need to build to get their feet moving and stop being stuck, literally and figuratively, on the sidelines of life!- 5 lifestyle mindset you need to combine and allow to work together so you can create a healthier version of yourself.- The single most important aspect that can get you on any playing field and achieve whatever goal you wish to achieve, whatever your age.- The exercise you can do RIGHT NOW that can CHANGE you instantly if done with the right intention!Subscribe and Listen on iTuneshttps://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.comResources: - Take the NANO Test - www.nanotest.co- Join the Nanotest Nation - https://www.clarkbartram.co/nanotestgroupConnect with Clark Bartram: - Website - https://www.clarkbartram.co/home- Instagram - https://www.instagram.com/clarkbartram/?hl=en- LinkedIn - https://www.linkedin.com/in/clark-bartram-9144a914- Twitter - https://twitter.com/clarkbartram- Vimeo - https://vimeo.com/clarkbartram- Youtube - https://www.youtube.com/channel/UC1oShDlJIHg2T492Lh-pGhAConnect with Funk Roberts: - Website - https://www.over40alpha.com - Facebook - https://www.facebook.com/funkrobertsfitness/- Instagram - https://www.instagram.com/funkrobertsfitness/- Youtube - https://www.youtube.com/c/FunkRoberts