The Over 40 Alpha Podcast Episode 73 - Polly Bateman - Mindset-Breaking Patterns: How To Let Go Of The Past and Breakthrough For A Successful Future
Oct 9, 2021
01:05:11
The mind shift expert, Polly Bateman, joins Funk in today’s episode to challenge the alpha males in the brotherhood to achieve extraordinary success and breakthrough, no matter what goal they have set to achieve. Polly Bateman is a mindset and performance coach who has been helping success-driven achievers accelerate their performance and elevate their results. She shares the key to massive success and the elements that are influential to creating the right mindset that is ready for exponential progress. She talks about patterns and behaviors, paradigm shifts, the art of letting go, and having the wisdom to realize what to remember, and what to forget about yourself if you were to dream higher and achieve bigger.
“If you don’t know how you got here, then you don’t know what it is that you have to deal with.” —Polly Bateman
In This Episode:
- Learn why letting go is an essential path you need to take if you want to break through and achieve exponential success.
- What it means to have increased awareness, why this is necessary, and the essence of digging into the reasons behind your behaviors.
- 2 crucial elements that comprise your experiences and coding, and how these are elemental to who and what you are at the moment.
- What makes the sense of “wrong” so profound that most men would do anything to avoid it.
- The reason behind men’s perception about coaching which often leads to resisting it, wearing a mask, and acting tough, and the first step you need to take to unlearn this perception and be open to asking for help.
- The critical steps that can propel you towards loving yourself, realizing your value, and understanding your reality versus other people’s perception of you.
- Things you need to give up so you can stop denying yourself the magic, the shift, and the breakthrough that lives within you.
Subscribe and Listen on iTunes
https://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685
Listen to This Episode on Your Favourite Podcast Channel
www.over40alphapodcast.com
Resources:
- Join over 5000 men in the Over 40 Alpha Workout and Nutrition Program for just $1 and start building your foundation for amazing health - https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163
Connect with Polly Bateman:
- Website - https://thepollybateman.com/
- LinkedIn - https://uk.linkedin.com/in/thepollybateman
- Instagram - https://www.instagram.com/thepollybateman/?hl=en
- Facebook - https://www.facebook.com/thepollybateman/
- Twitter - https://twitter.com/thepollybateman?lang=en
Connect with Funk Roberts:
- Website - https://www.over40alpha.com
- Facebook - https://www.facebook.com/funkrobertsfitness/
- Instagram - https://www.instagram.com/funkrobertsfitness/
- Youtube - https://www.youtube.com/c/FunkRoberts
“If you don’t know how you got here, then you don’t know what it is that you have to deal with.” —Polly Bateman
In This Episode:
- Learn why letting go is an essential path you need to take if you want to break through and achieve exponential success.
- What it means to have increased awareness, why this is necessary, and the essence of digging into the reasons behind your behaviors.
- 2 crucial elements that comprise your experiences and coding, and how these are elemental to who and what you are at the moment.
- What makes the sense of “wrong” so profound that most men would do anything to avoid it.
- The reason behind men’s perception about coaching which often leads to resisting it, wearing a mask, and acting tough, and the first step you need to take to unlearn this perception and be open to asking for help.
- The critical steps that can propel you towards loving yourself, realizing your value, and understanding your reality versus other people’s perception of you.
- Things you need to give up so you can stop denying yourself the magic, the shift, and the breakthrough that lives within you.
Subscribe and Listen on iTunes
https://itunes.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685
Listen to This Episode on Your Favourite Podcast Channel
www.over40alphapodcast.com
Resources:
- Join over 5000 men in the Over 40 Alpha Workout and Nutrition Program for just $1 and start building your foundation for amazing health - https://www.over40alpha.com/over-40-alpha-short-sales-page1600540776041#row-163
Connect with Polly Bateman:
- Website - https://thepollybateman.com/
- LinkedIn - https://uk.linkedin.com/in/thepollybateman
- Instagram - https://www.instagram.com/thepollybateman/?hl=en
- Facebook - https://www.facebook.com/thepollybateman/
- Twitter - https://twitter.com/thepollybateman?lang=en
Connect with Funk Roberts:
- Website - https://www.over40alpha.com
- Facebook - https://www.facebook.com/funkrobertsfitness/
- Instagram - https://www.instagram.com/funkrobertsfitness/
- Youtube - https://www.youtube.com/c/FunkRoberts