Sports Motivation Podcast

In this episode of Bars, I share a powerful message from Giannis Antetokounmpo about the lessons he learned from NBA legend Kobe Bryant. 

Wherever you are on your journey, you deal with FEAR. It can show up in the form of anxiety, worry or even choking under pressure. It is important to know how to deal with this crippling emotion, so in this episode I give you some of my best tips for dealing with Fear.  Click here to learn more about the Killer Instinct System.

In this epsiode of BARS, I break down a lyric from Brooklyn artist Joell Ortiz, emphasizing the importance of persistence and grit.   

In this episode, I break down the four most common problems I see that keep athletes stuck, struggling and without the results they want.   Click here to learn about how to work with a mindset coach. 

Explore how to deal with 'toxic' people in your life, whether it's family, teammates, or coaches. Learn practical strategies to protect yourself, set goals, and surround yourself with positive influences for personal growth and success.

Learn how to navigate productivity in different environments, including traveling and living with roommates. Discover the importance of setting clear goals and routines, optimizing resources, and crafting consistent training routines. Hear personal anecdotes about transitioning environments and strategies for success.

Humans are really skilled at lying to themselves. That is precisely why, as fellow humans, we need to be courageous enough to expose these lies and expose the TRUTH.  In this episode, I do you this favor. On your journey towards greatness, the devil is doing its best to get you to quit. I won't let you. Soak in this truth, and apply the wisdom to your life right now. Share this with a friend who needs to hear it.  Click here to work with me. 

The podcast discusses the fear of others' opinions and how it affects us. It breaks down 3 approaches to conquer this fear: mental, strategic, and situational. The chapters explore self-awareness, effective leadership, understanding people's weaknesses, and developing authentic fearlessness.

Sometimes, regardless of how much you are doing the right things, it still feels like you are never doing enough. This leads to a never ending anxiety, leaving you unfulfilled and chronically frustrated. How do you make this stop? How can you actually get yourself to feel good, even though you haven't reached your goal?  In this practical episode, I break down some simple and effective strategies and mindset shifts that will keep you hungry yet fulfilled, aggressive and patient. 

There are ways to do things, and then there are the RIGHT ways to do things, to create results at a high level. While others proclaim that "this is my year", with no real strategy or shift in approach, we in the jungle are different. In this episode, I share with you the mindset, the strategy and tactical approach that will get you the results you want in the year 2022.  Click here to dominate the year 2022.